What s the matter with crying all of a sudden, and why do you cry all of a sudden?

Updated on healthy 2024-06-30
7 answers
  1. Anonymous users2024-02-12

    If you want to cry for no reason, it may be due to the following reasons:

    Clause. 1. The more common problem is depression, which is a very common mental and psychological illness.

    The main manifestations are depressed mood, not being happy, getting tired easily, being easily tired, and the patient's concentration and memory are reduced.

    And low self-esteem, self-blame, self-guilt, pessimism, disappointment, and even negative thoughts about the future. If you have a problem with depression, it is easy to feel inexplicably aggrieved and cry.

    Clause. Second, it may be caused by social factors, such as stress, heavy financial burden, and interpersonal relationships.

    Tension, family conflicts, etc., these problems are difficult to be effectively solved in a short period of time, if you press on yourself for a long time, it is easy to make yourself sensitive, nervous, depressed, aggrieved, etc., you may want to cry inexplicably.

    Clause. 3. It may also be a personality factor, for example, some people are introverted, sensitive, suspicious, and especially care about other people's every move, and may cry for no reason.

    The reason why I suddenly feel uncomfortable and want to cry:

    1. High psychological pressure.

    Suddenly feeling uncomfortable and wanting to cry may be related to excessive psychological pressure, the reason for the high psychological pressure may be related to work, life or physical illness factors, so that it is necessary to find out the root cause of the problem in time, and then deal with it dialectically in time.

    2. Think of things you've experienced before.

    Friends who have experienced psychological trauma often think of some things they have experienced before when facing some negative news, so they may feel sad and want to cry because of empathy, such as being bullied by classmates.

    Child trafficking or domestic violence.

    Usually this kind of situation is alleviated through psychological reconstruction or emotional catharsis.

    3. Depression.

    Psychologically uncomfortable and crying, accompanied by decreased interest, slow thinking, and sleep disturbances.

    and other manifestations, it is necessary to be alert to possible predisposition to depression, generally for mild depression.

    Most of them are improved by self-regulation or reasonable exercise, while more severe depression may need to be treated through drugs or psychological communication**.

    After all, feeling uncomfortable and wanting to cry is a very common way to release emotions, so if you find that you have symptoms corresponding to the above reasons, you should deal with them in time through appropriate methods to avoid endangering mental health.

  2. Anonymous users2024-02-11

    Have you ever cried out for no reason all of a sudden?

    I'm a person with very low tear spots! I cry when I'm moved, and I cry when I'm happy! I cry when I'm happy!

    I cry when I'm sad! Crying is sometimes a way to express inner feelings, and sometimes it is also a release of deep emotions! Was there a moment when you suddenly cried for no reason?

    Yes, life is like a seasoning, sweet and sour, mixed tastes! And people are the same, there are laughter, there will also be joys and sorrows! Whether it's cheerful and optimistic, or sentimental, everyone will have different troubles, and more or less there will be some things that are hidden in the depths of their hearts and don't want to be touched or shared!

    Once you are in a low mood, or encounter something that makes you feel like you are poking at tears! At this time, the eyes will burst, and you can't help crying! At this time, let all the unhappiness in my heart and all the grievances be released with tears!

    Give your soul a complete bath! The long road of life, there are ups and downs, joys and sorrows, don't forget your original intention, just be the most authentic yourself.

  3. Anonymous users2024-02-10

    Newborn sleep disturbance or crying is a relatively common problem, and there are many reasons why newborns suddenly cry while sleeping.

    1. Because the nervous system of newborns is not fully developed, nervous excitement may suddenly occur during sleep, which will be manifested as crying.

    2. Newborns generally have a small amount of milk each time, and they need to be fed once every 2-3 hours.

    3. If you are frightened or hear a loud noise, the baby will suddenly cry when sleeping.

    4. Vitamin D deficiency rickets can also cause babies to have difficulty falling asleep, waking up easily after sleeping, crying, and being easily frightened.

    If the above factors are ruled out, the baby's sudden crying while sleeping may be caused by the disease, and it is necessary to observe whether the baby has fever, rash, abdominal pain, dyspnea and other symptoms.

    If the baby's sudden crying while sleeping is caused by physiological factors, parents can deal with it by themselves and find out the cause to remove it; If it is caused by a disease, it is recommended to take the baby to the hospital for treatment, determine the cause, and treat the symptoms.

  4. Anonymous users2024-02-09

    This is normal, because people's emotions are unstable, they will be inexplicably sad, or suddenly remember sad and sad things, so they will cry inexplicably!

  5. Anonymous users2024-02-08

    Crying is an expression of emotions, when we encounter all kinds of problems and difficulties in our daily life, we will feel pressure, although we will cry because we know that we can't solve the problem, as for the specific reasons that cause us to cry, including our feelings have been hurt, we have encountered difficulties, you have solved the difficulties, and you feel wronged because of being treated unfairly, these three situations.

    First, when one's feelings are hurt, he can't help crying, and the direct cause of a person's crying is emotional factors, specifically, when a person's feelings are hurt, he will not be able to control his crying, and this situation is reflected in each of us. As for the specific reasons that cause our feelings to be hurt, different people have different actual situations, such as falling out of love, etc., which can cause a person to be hurt emotionally and can't help crying.

    Second, we cry when we encounter difficulties that are difficult to solve and feel stressed. Fundamentally. The reason that causes a person to cry is that he has encountered difficulties that are difficult to solve, and it is precisely because the difficulties he faces are difficult to solve that he will feel pressure, which will affect his emotions and cause him to cry, especially when he is in Jingzhen late at night, people's emotions are most susceptible to the influence of the environment due to the rubber vegan, at this time, when thinking of the difficulties they encounter, it is easier to feel that Liang Manuscript is under great pressure and cannot control their emotions, and cry because of this.

    Third, if you are treated unfairly, you will cry because you feel wronged, and another important reason for crying is that you feel wronged in your heart, in this case, you will feel unfairly treated because of certain people and things, and you will feel particularly wronged by such a situation, and you will not be able to cry when this emotion accumulates to a certain extent. The above situations are the reasons why a person is emotionally affected and crying, at this time, you need to take measures to calm your mood in order to control your emotions and solve the problem with reason, so as to return yourself to a normal state.

  6. Anonymous users2024-02-07

    1.The first aspect is the release of emotions.

    Crying is a better form of releasing emotional pressure, although crying can't solve any problems, but many people can't control their emotions when facing things that make them feel very uncomfortable, you don't care about it, sadness, grievances will be shown in the form of crying, which is not something you can endure without crying. Sometimes it's better to cry.

    2.The second aspect: at a certain point where it suddenly happens, it makes you feel particularly uncomfortable.

    For example, I am a person who can't stand the scolding of my family, and when I am more emotional, once I touch my point, I will start to cry inexplicably, and I feel that when this event or touches my point, I will not be able to control myself. Everyone has their own unacceptable point, and once they touch this point, they will cry or release their emotions in other ways.

    3.The third aspect: the feeling of grievance begins to come up.

    I believe that when many people are wronged, they will cry, or there are certain difficulties, and they can't solve it alone, and the pressure and emotional sense come up, and they can only release it by crying, which is a relatively common behavior. I hope that after crying, my heart will change for the better, and then I will be able to solve the problem in an orderly manner.

  7. Anonymous users2024-02-06

    Sometimes I suddenly cry and I don't know who or what it is. It's just that the sadness has been suppressed for a long time, and after a fuse is lightly touched, even if it is just a gust of wind, it can make a calm person cry.

    Because there are grievances and memories, and those happen to be the untouchable variables in life.

    Sometimes, you can't trust your eyes, you can't trust your ears, you can only trust your heart.

    To love yourself, you should start by believing in yourself, believing that you can get better and better, believing that you deserve better, and believing that you can overcome all difficulties, not inferiority, not conceited, simple and happy life.

    Inexplicable crying and feeling uncomfortable may be a normal emotional state, or it may be caused by factors such as depression and liver stagnation. The details are as follows:

    1.Normal emotional state: If the patient's life has been too stressful recently, exceeding the patient's mental capacity, there may be an inexplicable desire to cry and feel uncomfortable.

    This is a normal emotional state, patients generally do not need to carry out special **, life should pay attention to rest, avoid overwork, and channel their own negative emotions.

    2.Depression: Patients with depression may think about the past repeatedly, and their cognition is usually negative and distorted, often manifested as symptoms such as low mood, slow thinking, despair and pessimism, and often self-denial, which may lead to inexplicable crying and uncomfortable.

    Patients can take drugs such as amitriptyline hydrochloride tablets, doxepin hydrochloride tablets, and paroxetine hydrochloride tablets under the guidance of a doctor**. In life, patients need to pay attention to room ventilation, go out more activities, and improve negative emotional states.

    3.Liver stagnation and qi stagnation: Liver stagnation and qi stagnation mainly refer to the abnormal excretion function of the liver, which can cause the symptoms of qi stagnation, which may be manifested as emotional depression, less abdominal distention, irritability and other symptoms, which may cause the patient to cry inexplicably and feel uncomfortable.

    Patients can take Chai Hu Shu Liver Pills, Jiawei Xiaoyao Pills, Shu Liver and Stomach Pills and other medicines under the guidance of a doctor**, and should properly regulate their emotions and maintain a peaceful mind in life.

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Generally speaking, crying in a dream is that you have too many troubles, depression or grievances in your ordinary life, and you are unwilling to communicate and confide in others, and over time, you will subconsciously form the act of crying in your sleep. It doesn't matter, as long as you adjust your mood and improve your sleep, you will get better.