What vegetables should not be eaten by pregnant women during breastfeeding, and why should they not

Pregnant women should not eat chili peppers, too much beef and mutton, and some pickled vegetables, and bacon.

Pregnant women are not allowed to eat fennel and leeks during breastfeeding. Because these vegetables inhibit the growth of milk, there are even signs of milk return.

It is best for breastfeeding mothers not to eat cold fruits, such as watermelon, which are easy to diarrhea for babies when eating milk. As long as it is fresh, seasonal fruits can be eaten, the key is to wash them, peel them, pay attention to their health, and avoid overeating. In moderation, 3-4 fruits per day.

Do not eat leeks, beans, bitter gourd, onions, bamboo shoots, mangoes, watermelons, mangosteens, lychees, pomegranates, etc., these vegetables and fruits should not be eaten while breastfeeding. Failure to do so will affect both the mother and the fetus.

Mangoes, leeks, watermelons, cucumbers, hawthorn, fennel, mangosteen, onions, beans, bitter gourd, these vegetables and fruits should not be eaten, because this may cause milk return.

Vegetables and fruits are edible, don't eat raw and cold food, don't eat fruits or vegetables just taken out of the refrigerator, pay attention to your diet, drink more soup and water, and pay attention to keeping warm.

Mothers should not eat leeks, garlic, chili, bitter gourd, winter melon, lychee, cherries, because these foods and vegetables, some of which are cold and some are hot, will lead to a decrease in milk production.

Lactating women should not eat coriander, pumpkin, leeks, fennel, etc., and should not eat spicy foods during breastfeeding, such as chili peppers, peppers and other cold foods. Because these foods have the effect of returning milk.

The fruits and vegetables that cannot be eaten during lactation are fennel, purslane, cucumber, hawthorn, watermelon, lychee, mangosteen, pomegranate, and leek. Because all of them will lead to a decrease in breast milk.

You can't eat mango, you can't eat watermelon, you can't eat lychee, you can't eat mangosteen, you can't eat pomegranate, because these foods are relatively cold, not good for the baby's body, and not good for the baby's body.

During lactation, pregnant mothers should not eat fruits and vegetables such as eggplant, pepper, potato, durian, strawberry, and longan; Because these fruits and vegetables are cold in nature and have a large number of pesticide hormones, they will have a bad effect on pregnant mothers.

Try not to eat some cold fruits during breastfeeding, such as watermelon, pear, grapefruit, melon, etc., which may cause indigestion and diarrhea. Because it can affect the child through breast milk, try not to eat these cold fruits.

Pregnant women should not eat lychee, grapefruit, melon, watermelon, or cantaloupe while breastfeeding. Leeks, lettuce, beans. These vegetables and fruits are cold foods. After eating, it is especially easy to cause diarrhea.

Watermelon, melon, grapefruit, durian, leek, eggplant. These foods should not be eaten, which will affect the health of the intestines and may affect the production of milk.

Fruits are cool, warm and hot, and most of the fruits in summer are cool fruits, such as: melon, watermelon, melon, pear, kiwifruit, mango, grapefruit, etc. Eating too many cold fruits can easily lead to indigestion, and if breastfeeding mothers eat too much cold fruits such as watermelon, it is also easy to cause diarrhea in babies.

Pregnant mothers are not allowed to eat watermelon, melon, mango, grapefruit, pomegranate, lychee, etc., these foods have a great impact on the pregnant mother's body. Because the ingredients in these foods can affect the effectiveness of breastfeeding, as well as the body of the child and the mother.

Do not eat lychee, mangosteen, watermelon, mango, durian, pomegranate, leek, bean, bitter gourd, onion, bamboo shoots, chili, garlic and so on. Because eating these foods will affect the development of the fetus and affect the health of pregnant women.

Hawthorn, cherry, lychee, fungus, watermelon, melon, kiwifruit, mango, grapefruit, eggplant, etc., these are not allowed to eat, because they are all cold foods, which will affect children.

Don't eat watermelon, don't eat pineapple, don't eat oranges, don't eat grapefruit, don't eat persimmons, don't eat oily lettuce. These foods are not good for children.

Pregnant women can not eat leeks, peppercorns, these foods can cause a decrease in maternal milk secretion, and at the same time can not eat cold bamboo shoots, asparagus, peppers, bitter gourd, in terms of fruits, it is forbidden to eat watermelon and persimmons, to avoid eating seafood, such as snails and crabs, these two ingredients will also cause milk.

During lactation, pregnant mothers can't eat vegetables and fruits, including hawthorn, longan, crab and other particularly cold foods.

Breastfeeding women should be careful in their diet and do not eat foods that are prone to allergies. If the mother has allergies to some seafood foods, then try not to eat it. Because if the mother has allergies, it may also affect the growth and development of the newborn, which is not good for health.

One is bitter gourd. Can't eat bitter gourd is not because of cold and bitter taste, but because bitter gourd is poisonous, and vegetables with a bitter taste are generally toxic, although it is not completely inedible, but there may be ***.

The second is bracken. Bracken also contains toxins, so it is better not to eat it for mothers who are still breastfeeding.

For example, you can't eat pickled vegetables, because these pickled vegetables contain a lot of nitrite, so they have a certain effect on the fetus. And don't eat too much eggplant either. Because eggplant is a cold food, eating too much can lead to miscarriage, and you should not eat too much spinach, kelp, sprouted potatoes, unripe tomatoes, etc.

1. Eggplant, eggplant is cold, can activate blood stasis, soften blood vessels, and prevent cancer. It's good for the average person, but it's not necessarily good for pregnant women. Pregnant women may experience uncomfortable symptoms such as diarrhea and abdominal pain after eating eggplant.

It is recommended that pregnant women with spleen and stomach deficiency and indigestion should eat eggplant with caution. Second, purslane, purslane cold, can increase the number of uterine contractions, pregnant women in the first trimester should not eat, otherwise there is a risk of miscarriage. Purslane is smooth and has a significant stimulant effect on the uterus, so it is not suitable for pregnant women with a history of habitual miscarriage.

3. Fungus vegetables, fungus vegetables are cold, smooth, and purslane are the same in nature, and pregnant women are prone to miscarriage if they eat too much. It is recommended not to eat it in the first trimester and pregnant women who have the habit of miscarriage.

Pregnant mothers should not eat, eggplant, fungus, lettuce, spinach, kelp, etc., although these foods are very nutritious, but pregnant women eat it, it is very bad for the fetus.

For pregnant women, sauerkraut is resolutely not good, after pickling, sauerkraut contains a large amount of nitrite, which has a certain impact on the fetus in the womb.

1. Fungus vegetables, also known as slippery belly vegetables, belong to a kind of cold vegetables, and have the effect of cooling blood, pregnant women may cause miscarriage symptoms after eating; 2. Ci mushroom: Ci mushroom has the effect of invigorating blood and breaking blood, and pregnant women will eat it will lead to abnormal pregnancy outcomes such as miscarriage and premature birth; 3. Pregnant women should pay attention not to eat too much kelp, so as not to cause excessive iodine intake and cause abnormal thyroid function, which will affect the development of the fetus; 4. During pregnancy, women should pay attention to avoid eating purslane, which is relatively cold in nature, and has the effect of dispersing blood and reducing swelling and promoting uterine smooth muscle contraction, and excessive eating can easily lead to miscarriage.

Persimmons, the cold is relatively large, itself is not good for pregnant women, and especially persimmon skin, will cause abdominal pain and other symptoms, leeks, the fetus itself is also bad, eating too much is easy to cause abdominal pain, and fungus, with the function of invigorating blood, will have a great impact on the fetus!

Lactating women should eat more fresh green leafy vegetables, such as loofah, cucumber, beans, bean sprouts, winter melon, broccoli, spinach, seaweed, etc., which can not only help themselves replenish vitamins, but also provide rich nutrients for the baby.

Lactating pregnant women should be based on crude fiber and cold vegetables, soybean sprouts, mung bean sprouts, celery, Chinese cabbage, lotus root, amaranth, macaroni, cabbage, potatoes, carrots, cauliflower, cucumbers, bitter gourds, tomatoes, etc., these fresh vegetables can supplement a variety of vitamins, promote intestinal peristalsis, and improve milk quality. Also pay attention to eating more protein-rich foods such as eggs, milk, and meat.

There are many vegetables that can be eaten, eat more fresh dark green vegetables, eat more vegetables rich in water, vitamins, fiber, you can eat soybean sprouts, cabbage, celery, carrots, lotus roots, these vegetables can replenish water, replenish energy, supplement various vitamins, promote milk secretion, and prevent constipation.

Celery, soybean sprouts, lotus root, amaranth, mung bean sprouts, Chinese cabbage, potatoes, carrots, macaroni, cabbage, bitter gourd, cauliflower, cucumbers, tomatoes, etc.

Eat more green leafy vegetables, lettuce, spinach, water spinach, rape, organic cauliflower, cabbage, bok choy, leeks, lettuce, celery, fennel, chrysanthemum, camellia, etc.; Eat some fruits: tomatoes, eggplants, winter melons, loofahs, pumpkins, peppers, zucchini, okra, and calluses;

Spinach, celery, lettuce, chrysanthemum, bok choy and other vegetables are very good, and can also supplement the vitamins needed by the human body.

You should eat more loofah, lettuce, pig's trotters, crucian carp and other foods, which can be a good supplement to the milk source, which is rich in protein and trace elements, which can help babies better obtain nutrition from outside the body, and is also very helpful to the baby's physical development.

Do not eat green beans, lentils, red kidney beans and other raw beans, so that if the heating is not thorough, it will cause poisoning, and the rhizomes and leaves of cassava contain toxic substances, which will lead to nerve paralysis.

Mothers must not eat particularly hot vegetables, such as garlic, onions, and too cold vegetables, as well as watermelon, lychee, apricots, and other fruits during breastfeeding, otherwise it will make the child uncomfortable.