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Hot pot can be said to be a favorite delicacy of people all over the country, and in recent years, with the improvement of everyone's living standards, seafood hot pot has become more and more popular. Seafood hot pot is very popular because of the addition of seafood, which makes the soup base particularly delicious and the nutritional value of seafood is relatively high. So, what are the ingredients for seafood hot pot?
Are there any precautions when pairing and eating these ingredients?
1. What are the ingredients for seafood hot pot?
Seafood hot pot ingredientsWe usually go with seafood and side dishes.
Seafood is definitely the protagonist of it, and usually everyone chooses marine fish, shrimp, crabs, shellfish, snails, molluscs, etc. For example, yellow croaker, mackerel, saury, hairtail, barracuda, sea bass, octopus.
Squid, sea cucumber, kiwei shrimp.
Green shrimp, sea shrimp, bamboo shrimp, skin shrimp.
Clams, cockles, clams, small tamarins, pen tamares, scallops, fresh shellfish, oysters, pike crabs.
Flower crabs, etc. The side dishes of seafood hot pot are also indispensable, and after absorbing the taste of seafood, some side dishes are even more amazing than the seafood itself. So what side dishes are available?
First of all, mushrooms are indispensable: shiitake mushrooms, oyster mushrooms, enoki mushrooms, etc. Depending on the taste of different people, you can also prepare vermicelli, senzhang, yuba, tofu skin, egg noodles, etc.
In addition, the ingredients that accompany the seafood hot pot are naturally a variety of vegetables, such as oily wheat vegetables.
Shanghai greens, lettuce, carrots, white radishes and other vegetables.
Seasoning is also indispensable for eating seafood hot pot. Commonly used seasoning sauces include soy sauce, aged vinegar, minced garlic, sesame oil, and sesame paste.
Peanut butter, coriander, chili sauce, ......The above seasonings can be mixed and matched at will. During the cooking process of seafood hot pot, the soup base will continue to penetrate into the ingredients, making the soup base taste weaker. Therefore, it is also very delicious to eat seafood hot pot with seasoning sauce.
2. Precautions for seafood hot pot ingredients.
1. Stems and leaves of vegetables such as rape, bok choy, spinach, etc., generally contain vitamin C
It is rich in carotene, and it is best to soak it for a short time, otherwise it will destroy the nutrients in it. Spinach contains oxalic acid.
It will hinder the absorption of calcium and iron in food, so it is best not to soak it with other foods for a long time, and blanch it slightly. Root vegetables such as radish, carrots, taro, and potatoes are rich in crude fiber, and the nutrient loss is less, and the shabu-shabu can be used for a longer time.
2. Eating a variety of foods together when shabu-shabu will inevitably cause some foods to be mismatched, so you must pay attention to avoid them when eating. For example, don't eat fungus when shabu radish is eaten, as eating the two together may cause dermatitis.
Potatoes are a popular vegetable in shabu-shabu, however, bananas can cause spots on the face if they are used as an after-dinner fruit.
It seems that the seafood hot pot ingredients are really very rich, and the thought of putting these ingredients into the hot pot is really a great pleasure for family and friends to get together to cook the hot pot and talk about life while enjoying the food! What do you think? Do you want to hurry up and buy these ingredients, and immediately prepare a seafood hot pot feast to eat?
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Ingredients: 500 grams of eight betta fish, 500 grams of clams, 500 grams of prawns, 500 grams of northern tofu, 500 grams of leeks.
Steps. Prepare all the ingredients, ginger cubes, edible salt, steamed fish soy sauce, and light soy sauce.
Put the oil in the pan and add the ginger shreds.
Add the shrimp and octopus, stir-fry, then pour in an appropriate amount of light soy sauce and steamed fish soy sauce, and add a small amount of water.
When the water is boiling, add the tofu and simmer for 3 minutes.
Put the clams in and close the lid.
After the clams are uncovered, put the leeks in, turn off the heat, and remove from the pot.
When we make it, we should put less prawns, if we eat pig offal, we can put in some pork belly, pig intestine, etc., which will be more delicious.
Ingredients: dried seafood: dried mussels, dried shrimp.
Seafood: scallops, shrimp, cuttlefish balls.
Meat: Pork ribs.
Vegetarian dishes: yuba, enoki mushroom, shiitake mushroom, white radish, baby cabbage.
Ingredients: green onions, ginger, garlic, coriander.
Blanch the pork ribs with hot water, skim off the foam, take it out, set aside, pour an appropriate amount of oil into the pot, heat it over low heat, then put the ginger and garlic in the stir-fry until fragrant, and put the shiitake mushrooms and pork ribs in the stir-fry to make the fragrance.
Put the dried mussels and dried shrimp together in the pot, and the soaked water is also to be put in, and then put two large bowls of water, cut the white radish into pieces, cut the green onion into segments, put it in the pot, and cook it over medium heat for 20 minutes, so that the ingredients inside can fully flavor it, and the soup boiled out is very milky and rich.
Then the rest of the ingredients are put in, to be added according to the difficulty of cooking, fish balls, yuba, enoki mushrooms, scallops, shrimp, baby cabbage, if you like to eat coriander, you can put some coriander before cooking.
Ordinary seafood can be put in.
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The ingredients for seafood hot pot are as follows:
Vegetables: spinach, chrysanthemum, coriander, lettuce leaves, pea seedlings, broccoli, green leaf lettuce, rape, etc.
Fungi and algae: mushrooms, fungus, kelp, enoki mushrooms, etc.
Potatoes: sweet potatoes, potatoes, yams, taro, etc. Soy products: tofu, frozen tofu, tofu skin, yuba, gluten, etc.
Meat: lean beef slices, mutton, fish and shrimp, chicken slices, shuttered tripe, duck blood, etc.
Others: luncheon meat, ham sausage, fish balls, shrimp balls, crab sticks, etc.
Vegetable. It should be the food with the largest variety and quantity, it is best to take into account all kinds of vegetables, and there must be green leafy vegetables that are good for the body: spinach, chrysanthemum, coriander, lettuce leaves, pea seedlings, broccoli, green leaf lettuce, rape, etc.
Then choose some light-colored vegetables according to your preference, such as Chinese cabbage, winter melon, white radish, bamboo shoot slices, etc.
Fungi and algae. Mushrooms, fungus, and kelp can also be ordered more, and many hot pot restaurants have mushroom platters, so you might as well order one and you can eat several kinds of mushrooms at once.
Potato. Sweet potatoes, potatoes, yams, and taro are some potatoes, and they are eaten together as staple foods, which is much stronger than having shortbread, fried steamed buns, and white noodles after eating hot pot.
Soybean. Tofu, frozen tofu, and tofu skin are all very suitable for shabu-shabu to eat, but it should be noted that oil bean bubbles and fried yuba are all high in fat.
In winter, the weather is cold and the temperature is lower, so you should eat more foods that collect yin and protect yang. Such as: beef, mutton, chicken, shiitake mushrooms and other hot raw materials to regulate body temperature. Seasoning can be chili, pepper, ginger. Because there are not many fresh vegetables in winter, it is easy to cause vitamin deficiency.
Hot pot ingredients should be served with carrots, spinach, bean sprouts, etc. The hot pot soup should be thick and fatty, dark and mellow in color, highlighting the original flavor, and should not be eaten cold drinks and raw and cold food. Hot ingredients should be used in winter, which is a major principle of hot pot ingredients.
Food pairing: Pay attention to food pairing. Vegetables contain a lot of vitamins and chlorophyll, and putting more vegetables when eating hot pot can not only eliminate greasy, supplement the lack of vitamins in the human body, but also have the effect of cooling, detoxifying and removing fire. The order of shabu-shabu is very particular, and it is best to drink a small half cup of fresh juice before eating, followed by vegetables, and then meat.
In this way, we can make reasonable use of food nutrition, reduce the burden on the stomach and intestines, and achieve the purpose of healthy eating.
The selection of food ingredients should be natural and fresh, diverse, more vegetarian and less meat, and both mushrooms and potatoes. In other words, more vegetables, potatoes, mushrooms, soy products, and less meat and semi-finished products.
Seafood hot pot cooking method: Mainly in the soup, it is necessary to use light soy sauce, dark soy sauce, oyster sauce, fish sauce, Maggi soy sauce and other soy sauces to mix appropriately, and then add monosodium glutamate, rock sugar, coriander, grass fruit, and bay leaves, and boil until boiling. If you want to add umami, you can also put some sea rice, preserved eggs, ginseng, etc.
With such a good hanging soup, and then eat abalone, fresh shrimp, live crab, cuttlefish, shellfish and other fresh seafood, it will definitely be fragrant in the mouth.
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1.Seafood: marine fish, shrimp, crab, shellfish, snails, molluscs, etc.
Such as yellow croaker, mackerel, swordfish, hairtail, barracuda, sea bass, octopus, squid, sea cucumber, knife new shrimp, green shrimp, sea shrimp, bamboo shrimp, skin shrimp, clams, clams, small scoops, pen holders, clams, clams, clams, clams.
2.Garnish: shiitake mushrooms, oyster mushrooms, enoki mushrooms, vermicelli, 1,000 pieces, yuba, tofu skin, egg noodles, oily wheat cabbage, Shanghai greens, lettuce, carrots, white radishes and other vegetables.
Commonly used sauces are soy sauce, aged vinegar, garlic, sesame oil, tahini, peanut butter, coriander, and chili sauce. The above seasonings can be mixed and matched at will. During the cooking process of hot pot, the soup base will continue to penetrate into the ingredients, making the flavor of the soup base lighter.
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The ingredients of seafood hot pot can be bought spinach, chrysanthemum, coriander, lettuce leaves, pea seedlings, broccoli, green leaf lettuce, rape mushrooms, fungus, kelp, enoki mushrooms, tofu, frozen tofu, tofu skin, yuba, gluten, luncheon meat, ham sausage, fish balls, shrimp balls, crab sticks, etc. The most important thing is the seafood you like to eat.
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You can decide what ingredients to buy according to your personal preferences. I prefer to eat potatoes, baby cabbage, oily wheat cabbage, mung bean sprouts, rice cakes, green shrimp, spinach, fish tofu, cuttlefish intestines, shrimp slippery, luncheon meat, hairy belly is simply too delicious!
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You need to buy a hot pot base, or you can make your own. Then buy fresh seafood such as shrimp, fillet, squid, abalone, crab, and some shellfish as needed. Add vegetables as well.
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Seafood in a seafood pot:1. Mud snail: the body is rectangular, the head plate is large and hypertrophied, and the mantle is underdeveloped. The lateral feet are well developed and cover part of the sides of the shell.
2. Clams. The shell is two-leafed, narrow and long in shape, pale yellow on the outside and white on the inside.
3. Sea melon seeds: It is a small light-colored clam with a small shell and a slightly triangular shape.
The shell is thin and transparent.
4. Jumping fish: the head is slightly flattened, the eyes are protruding, the mouth is wide, the gray-brown body is covered with spots, and the abdomen has a sucker.
5. Blood cockles. The shape of the shell, as a heart shape, the two chitins are thick and raised, the left and right are identical, and there are furrows on the surface, such as tile roof ridges.
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Seafood hot pot is a popular delicacy, especially in southern China. After years of development, the hot pot base can basically be said to be a kind of dish, and seafood hot pot, as one of them, has the characteristics of delicious and delicious, which is suitable for the majority of gourmet Aipei or good people to taste. So, what are the seafood hot pots?
Let's introduce them one by one.
The first type: crab seafood hot pot.
Crab seafood hot pot is a very popular hot pot, especially in autumn and winter, ** crab and a variety of seafood together, has a unique flavor. It is recommended to choose authentic hairy crabs, which have high fat content, tender meat and excellent taste. A good crab seafood hot pot soup base, the ingredients used are very fine, generally including sand cucumber, matsutake mushroom, Jianghong, green onion and ginger, etc.
These ingredients have excellent nourishing value, and the soup base is not only delicious, but also has a good nourishing effect on the body.
The second type: oyster seafood hot pot.
There are many side dishes for seafood hot pot, and one of them is oysters. Because of its refreshing and delicious taste, it is especially loved by the majority of diners. If it is accompanied by some vegetables, such as lettuce, spinach, etc., it is cooked and eaten with an attractive taste.
Oysters also have many health benefits, such as calcium supplementation, whitening, **, blood lipid lowering and so on. Therefore, it is also a good choice to choose oyster seafood hot pot.
The third type: fish hot pot.
Fish hot pot, also known as fresh fish hot pot, uses fresh aquatic ingredients, including light fish meat, fish head, fish bones, shrimp, crab and other ingredients, and the enjoyment on the tip of the tongue is incomparable. It is best to choose fresh coated fish, which lacks the fragrance and freshness of the fish, and the taste is better. Fish is high in protein and other nutrients, making it a great way to replenish energy and maintain good health.
In short, fish hot pot will be one of your good choices, whether it is a meal with family and friends, or a drink at home.
The above is the introduction of seafood hot pot, each hot pot has its own unique characteristics, which makes people deeply impressed. Here is also a reminder: if you eat hot pot outside, you must choose a regular store, and you can't break willows in food hygiene to protect your health and safety.
The varieties of seafood are:
1. Large yellow croaker: >>>More
Ingredients: sea mussels.
Excipients: live shrimp, cooked small tubes, squid, oysters, broccoli, carrots, tofu, raw garlic, salt, extremely flavorful. >>>More
Ingredients: 1 hairy crab, 100g prawns, 1 bundle of potato flour. >>>More
How to make seafood hot pot.
Prepare fish dumplings, fish rolls, tomatoes, fresh chilies, soup treasures, cuttlefish balls, oysters, scallop meat, and eastern star groupers, prepare and process the cuttlefish balls, fish rolls, fish dumplings, and fresh oysters, cut the meat of the eastern star grouper into pieces, remove the fish bones, and use them to boil into soup. Add an appropriate amount of oil to the pot and heat it, you can put the fish bones in it and fry it, you also need to add some ginger to fry it together, wait until the color changes, add an appropriate amount of water, add the thick soup treasure to boil, put the chili tomatoes in, and then add shellfish, cook until the opening, you can put in other ingredients and eat together. >>>More
Eating seafood regularly has the following disadvantages:
1. Modern marine pollution is serious, the content of heavy metals in seafood is generally high, and the human body ingests more heavy metal elements, and heavy metals accumulate in the body and have great losses in the body. >>>More