Which flowers can be eaten, and how to make them delicious and nutritious?

Roses and osmanthus are edible. These can be made into desserts or dishes, and in some places osmanthus is cooked with meat. It can be said that it is very nutritious.

Both roses and lilies are edible. These two kinds of flowers are often fried and eaten with vegetables. The taste is very good. The nutritional value is very high. In restaurants, we often see lilies and roses in dishes. Nice and delicious.

Generally, roses are chosen, because the petals of roses are very fragrant, and then the taste is particularly strong, and you can also make flower cakes, which are very sweet.

Gardenias are edible. The gardenia is cleaned, and then soaked in salt water, the soaked gardenia is drained, and then the hot oil in the pot will dip the gardenia in starch, fry it until the surface is golden and can be eaten, the gardenia can clear heat and cool the blood, clear the lungs and relieve cough, and also promote digestion.

There are many flowers that can be eaten, such as roses, osmanthus, acacia flowers, roses, moon seasons, etc., you can clean them, mash them, add sugar, mix evenly, and make flower cakes, which are crispy and delicious, sweet and delicious.

1. Fresh nightshade flowers, pick the buds that are ready to bloom, the buds account for about two-thirds of the flowers in that state, about 70 grams, rinse with water first, then soak in light salt water for 20 minutes, and then drain the water for later use.

2. Shiitake mushrooms, about 20 grams. After penetrating, cut into shredded shiitake mushrooms, do not pour out the water for soaking shiitake mushrooms, and use them as a soup base.

3. Chilled shrimp, about 50 grams. Peel the shell, remove the head and tail, cut it in the middle, pick the shrimp line, add an appropriate amount of salt, sugar, pepper, cooking wine and grasp it well by hand, and then starch it for later use.

4. A fresh egg. Other ingredients: salt, chicken powder and peanut oil.

5. Heat the pot until it is 60% hot, pour in a tablespoon of peanut oil, then splash in 4 bowls of water, and then pour the shredded shiitake mushrooms and the water used to soak the shiitake mushrooms into the boil.

6. Put the shrimp in a pot. Put the nightshade flowers in a pot and bring them to a boil, at this time, immediately scoop up the cooked shiitake mushrooms, shrimp and nightshade flowers in the pot and put them in a soup bowl.

7. Then, boil the soup in the pot, beat a fresh egg into the pot, boil it slightly, after the egg is cooked, scoop up the egg yolk and egg whites, spread them on the ingredients in step 7, and then slowly pour the remaining soup into the soup bowl.

Hello, about your question, I think the list of ingredients is 3 eggs, 150 grams of low-gluten flour, 90 grams of cooking oil, 80 grams of sugar, 4 grams of baking powder, appropriate amount of dark chocolate, a little white chocolate, a little golden pigment, edible gold leaf A little cooking step 1 12 Beat the eggs into a basin, add white sugar and beat (do not beat, beat evenly)2 12 Mix low-gluten flour, baking powder, and salt and sieve into the egg batter3 12 Mix evenly with a spatula4 12 Add cooking oil to the batter and mix well with a spatula. Lift the spatula and the batter will drip into the basin in a smooth straight line.5 12 Put the piping bag in a jar and spread it, and pour the batter into the piping bag.6 12 Cut the piping bag into small openings, and squeeze the batter into the donut mold in the kitchen, about six minutes full (don't squeeze it too full)7 12 Preheat the oven to 170 degrees, bake on the middle level, bake for about fifteen minutes, and let the doughnut cool after it comes out8 12 Chop the dark chocolate and melt it in water9 12 Make all kinds of small parts from the melted chocolate, and I made gears and large spiders10 12 In order to make the finished gear more realistic, you can brush a layer of color on the top 11 12 Dip the finished doughnut in the melted chocolate and let it cool until the chocolate solidifies. If there is edible gold leaf, you can add edible gold leaf to decorate.

First, the dry pot cauliflower is a big trap.

1.Prepare an organic cauliflower, cut it into small flowers, pour it into a pot and wash it, drain it and put it on a plate, a small piece of pork belly, cut it into thin slices, cut a few garlic into garlic slices, cut ginger into ginger slices, and then put in a small handful of peppercorns, red peppers and tempeh for later use.

2.Half of the onion is cut into onion strips, put it in a dry pot and scratch it to use for the bottom, half a slice of red pepper is removed and cut into diamond-shaped pieces, and half a slice of green pepper is also cut into diamond-shaped pieces, and put together with the red pepper for color matching.

3.Pour in the cooking oil, when the oil temperature is heated to 50% hot, put in the cauliflower, the oil is 15 seconds and then pour out the oil, add a little foot to the pot to dig the bottom oil, pour in the pork belly slices, stir-fry for a while, fry the fat oil, and then pour in the cut ingredients.

4.After stir-frying the garlic fragrance, add 5 grams of bean paste, stir-fry the red oil, pour in the cauliflower, stir-fry a few times, then pour in the green and red pepper slices, stir-fry for a while, and start seasoning:

5.Add 1 gram of salt, 1 gram of chicken powder, 1 gram of pepper, 1 gram of sugar to enhance freshness, pour 5 grams of light soy sauce from the side of the pot, continue to stir-fry a few times, dissolve all the seasonings, and then pour in a little red oil, simply stir evenly, and it is delicious.

Delicacies made with flowers include osmanthus cakes.

Peony flower cake, pan-fried locust flower, peach blossom crisp, lotus winter melon soup, etc.

1. Osmanthus cake: Osmanthus cake is a traditional cake made of glutinous rice flour, sugar osmanthus, etc., with a long history, the method is also very simple, and it also has a faint aroma of osmanthus to eat, which is more in line with the taste of the public.

2. Peony flower cake: make peony flowers into flower sauce and make it into delicious pastries, with crispy and delicious skin and sweet and fragrant filling.

3. Acacia flowers: Acacia flowers have a type of "acacia flowers, and the flowering period is in the month of each year. The taste of acacia flowers is fresh and sweet, and it can be eaten raw directly or made into a dish.

Edible flowers are flower plants that eat the leaves or flowers of flowers directly. Many edible flowers are not only ornamental to the roots, stems, leaves, flowers, and fruits, but also for eating, medicine, sake brewing, and extracting flavors, and some flowers exist as things in daily life. There are many edible varieties of flowers in China, such as chrysanthemums, lilies, aloe vera, roses, etc., and there are more than 50 kinds that are often used in people's daily life.

There are many edible flowers, including magnolias.

Roses, moons, dendrobiums, purple weeds.

Pear blossoms, Chinese poplars, arborvitae leaf flowers, honeysuckle.

Purple lily, locust flower, etc. Magnolia.

Can fry meat slices, arborvitae leaf flowers, even branches with flowers to pick, put in the urn with rice paper sealing, to midsummer grinding into fine powder, used to cook soup, make tea, color cui, fragrant far.

Flower food is not a new thing, pumpkin flowers, lotuses, impatiens, leek flowers, lilies, cherry blossoms, peach blossoms, osmanthus, white orchids, roses and chrysanthemums and other flowers on the market are edible.