What can vinegar soak walnuts cure, and what vinegar walnuts are good

Vinegar soaked walnuts can strengthen the stomach, nourish blood, moisturize the lungs, nourish the nerves, and moisturize black hair. Here's how:

Ingredients: 250 grams of walnut kernels, 500 grams of vinegar.

Method: Choose a clean glass bottle that can be sealed, then mix 250 grams of walnut kernels with 500 grams of vinegar and put it in a cup, seal it for 10 days and then eat.

When eating, you should also pay attention, don't just eat walnut kernels, it is best to find a small spoon for life, each time hold a spoonful, and eat it with vinegar, vinegar soaked walnut kernels are like vinegar soaked peanuts, it is also a good appetizer, it can not only strengthen the stomach and eliminate food, but also prevent disease and health care.

Therapeutic effect: stomach strengthening, blood nourishment, lung moisturizing, nourishing the mind, moisturizing black hair.

The ** effects of vinegar soaked walnuts are as follows:

1. Phospholipids in walnut kernels.

to cranial nerves. It has a good health care effect.

2. Walnut oil contains unsaturated fatty acids.

There is a prevention and treatment of arteriosclerosis.

efficacy. Walnut kernels contain zinc, manganese, chromium and other trace elements that are indispensable to the human body.

3. The content of zinc and manganese in the aging process of the human body is decreasing, and chromium promotes glucose.

utilization, cholesterol metabolism and protection of cardiovascular function. The antitussive and asthmatic effect of walnut kernel is also very obvious, and in winter, it has an excellent effect on patients with chronic bronchitis and asthma.

4. It can be seen that regular consumption of walnuts can not only keep fit, but also anti-aging. Vinegar also plays a role in strengthening the stomach and eliminating appetite and removing greasy, and the effect is better after the combination of the two. Therefore, vinegar soaked walnut kernels is a good way to eat.

Extended Materials. The vinegar soak walnut method is as follows:

1. Soak the walnut kernels for 2 days first, and change the water once in the middle. After soaking the walnut kernels, you will find that there is a lot of oil in the water, and there is a black circle around the edge of the bowl;

2. It is still a good choice to use a toothpick as a peeling tool;

3. Finally, put it in the crisper and cover the walnut kernels with vinegar. Put it in the refrigerator, it can be marinated after a week, and you can eat a little every day. When eating, you should also pay attention to not only eat walnut kernels, it is best to find a small spoon for daily use, one spoonful at a time, and eat it with vinegar.

Walnuts are a good food therapy. Whether it is used for medicine, or eaten raw, boiled, dipped in sugar, and cooked in vegetables, it has good effects such as nourishing blood and qi, replenishing the kidneys and filling essence, relieving cough and asthma, moisturizing dryness and laxative.

The effect of vinegar soaked walnut kernels:

Strengthen the stomach and digest food. Vinegar soaked walnut kernels have a good effect on stomach digestion, and can also prevent disease and health care.

Strengthen the brain and prevent aging. Vinegar walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition, which are important substances for the metabolism of brain tissue cells, which can nourish brain cells and enhance brain function.

Anti-cancer and anti-cancer. Vinegar soaked walnut kernels have a certain inhibitory effect on a variety of tumors, such as esophageal cancer, gastric cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma, etc. In addition, walnuts also have analgesic effects on cancer patients, improve white blood cells and protect them.

Liver protection and other effects.

Maintain cranial nerves.

The phospholipids in vinegar-soaked walnut kernels have a good health care effect on cranial nerves.

Protects the cardiovascular system.

Vinegar soaked walnut kernels contain zinc, manganese, chromium and other indispensable trace elements for the human body. In the process of aging, the content of zinc and manganese decreases day by day, and chromium has the functions of promoting glucose utilization, cholesterol metabolism and cardiovascular protection.

Preparation of vinegar soaked walnut kernels:

Choose a clean glass bottle that can be sealed, then mix 250 grams of walnut kernels with 500 grams of vinegar and put it in a cup, seal it for 10 days and then eat. When eating, you should also pay attention, don't just eat walnut kernels, it is best to find a small spoon for daily use, one spoonful at a time, and eat it with vinegar. Director Wang said that vinegar-soaked walnut kernels, like vinegar-soaked peanuts, are also a good appetizer, which can not only strengthen the stomach and eliminate food, but also prevent disease and health care.

In addition, because walnuts can "moisturize black hair", it can be said to be suitable for all ages. Vinegar-soaked walnut kernels are also a good product for nourishing the liver and kidneys.

Indications: tonifying the kidneys, warming the lungs, moistening the intestines. It is used for soreness of waist and knees, impotence and spermatozoa, deficiency and cold, asthma, and constipation.

Personally, I think fruit vinegar or white vinegar is more commonly used. The walnuts are soaked in vinegar for about a week, and they are ready to eat. In the first few days of the soaking process, remember to take a look at it, if the vinegar is absorbed and cannot be left without the walnuts, then add some vinegar so that the walnuts can be soaked in the vinegar completely.

When eating vinegar-soaked walnuts, use clean, water-free and oil-free tools to avoid deterioration caused by pollution. Vinegar can promote blood circulation in the body, speed up metabolism, and soaking walnuts in vinegar can play a role in beauty, stomach and digestion, as well as fitness. Before going to bed at night, eating an appropriate amount of vinegar-soaked walnuts can also eliminate fatigue, help sleep, and play a certain role in calming the nerves and nootropics.

When eating vinegar-soaked walnuts, attention should be paid to controlling the dosage to avoid causing gastrointestinal burden.

Hello dear! <>

I'm your answer<> Xixi

I've already sorted out your questions<>

I'm very happy I'm here for your question, dear, according to your question The following is <> the correct way to use vinegar to soak walnuts Vinegar can be used as raw materials: walnut kernels, vinegar. Elimination of Empty Method:

1. Soak the walnut kernels for 2 days first, and change the water once in the middle. After soaking the walnut kernels, you will find that there is a lot of oil in the water, and there is a circle of black around the edge of the night; 2. In fact, soaking in water can not only soak out some oil, because the skin on the walnut kernel will make the taste of the walnut kernel jerky, and if you want to eat it finely, you must peel off this layer of skin. 3. Using a toothpick as a peeling tool is still not a wrong choice; Practice has proved that this really takes a lot of effort, just the walnut kernel in the ** Zen, and finally peeled it after 3 hours!

4. The rest is simple, put it in the crisper and cover the walnuts with vinegar. Put it in the refrigerator, it can be marinated after a week, and you can eat a little every day. When eating, you should also be careful, don't just eat walnut kernels, * find a small spoon for daily use, one spoonful at a time, and eat it with vinegar.

Walnut is a nut ingredient with a particularly high nutritional value base, it can strengthen the stomach and also nourish the blood and moisten the lungs, and can nourish the heart and calm the nerves. So what are the benefits of vinegar soaked walnuts? Next, I will talk about this problem in detail and tell Damu Feng Chopa what are the effects and functions of vinegar walnuts.

1. The effect of vinegar soaked walnuts.

The most important effect of vinegar soaked walnuts is to replenish the kidneys, warm the lungs and moisten the intestines, usually used for human beings with waist and knee soreness and weakness, as well as male impotence and spermatozoa and deficiency and cold cough and other adverse symptoms, the effect is very obvious, usually you can take out the soaked walnut kernels and eat them directly, you can also drink some vinegar of soaked walnut kernels.

2. Vinegar soaked walnuts can prevent three highs.

Vinegar walnuts contain a large amount of fatty oils, of which linoleic acid, oleic acid and linolenic acid are particularly high, these substances can be absorbed by the human body can soften blood vessels, can also clean up blood cholesterol, promote body metabolism, can effectively reduce high blood pressure and hyperlipidemia and high blood sugar, but also can prevent human coronary heart disease and arteriosclerosis.

3. The practice of vinegar soak walnuts.

Vinegar Xunchang soaked walnuts usually take out the walnut kernels of the walnut will be soaked in water for two days, when soaking, the water should be changed once in the middle, take out after soaking, and then dry the moisture on their surface, and then put it into a clean glass bottle, add edible vinegar, so that the amount of vinegar does not exceed the walnut kernel, and then seal it up, keep it for seven to ten days, the walnut kernels inside can be soaked, and you can take it out and eat it directly when you want to eat.