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There are many mothers who like to buy salmon as a complementary food for their babies, and eating salmon is indeed a very good choice for the baby's body. But babies of different ages eat salmon in different ways, first of all, 6-8 month babies can eat salmon pumpkin puree. The main ingredients are pumpkin and salmon, and after the salmon is thawed and thawed, the salmon is cut into small slices.
The pumpkin is then peeled, cleaned and sliced. Put the salmon and pumpkin slices together in the steamer and steam for about 10 minutes, then turn off the heat.
Put the steamed salmon and pumpkin in a small container and press them into a puree, which is the salmon pumpkin puree. Mom and dad should pay attention to the baby when making complementary food, try not to add a variety of seasonings, because these seasonings are very inappropriate for young babies, so it is said that the raw materials can be used for the baby to eat, and the taste of salmon pumpkin puree is also very good, although there is no added seasoning, but it is still a very good choice for the baby.
And when the baby grows to 10 months, you can try to make salmon and potato pancakes for the baby, first prepare salmon, potatoes and eggs. Cut the salmon into small slices and cook them in water before putting them in a container and crushing them. The potatoes are then peeled and cleaned, then cut into small pieces with a knife and steamed in a steamer, and then mashed into a small container.
Then mix the potatoes and salmon together, then beat in an egg and mix it to form a paste. Add a small amount of oil to the pan and fry the mixture on top of a pan when the oil temperature has reached a certain level. When both sides are fried until golden brown, the salmon and hash browns are ready, and it is a very good choice for babies to eat such pancakes at this age.
Mom and dad must choose farmed salmon when choosing salmon for their baby, and choose fresh ones, so that it will be more secure.
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Steamed salmon is very good, salmon is a lot of ways, to see which kind of way children like to eat, first prepare onion and ginger shreds, after cutting the salmon, first put the green onion and ginger on the plate, then put the salmon on it, and then put the dish directly in the steamer to steam it, about 30 minutes of steaming.
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To give your baby salmon, it is best to heat the salmon and cook it. Because salmon has a lot of parasites in it. Don't give your baby too much salmon. After eating salmon, you should give your baby some warm water. Avoid your child from having diarrhea.
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Although the fish is very healthy, as long as the aquatic products are cold, the child's stomach is not yet mature, so he can't eat too much, even if he likes to eat, in addition to safety is also a problem, we must pay attention to the fish bones, adults must be in place.
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It is better to make fish soup, you need to pay attention to the temperature is not too high, do not put too much salt in it, you also need to pay attention to check it, do not let there be fish bones in it, you can put some condiments in it, and pay attention to choosing fresh salmon.
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Wash the salmon, peel and cut into cubes, marinate with a little salt and black pepper and set aside.
Everyone, boil a cup of rice and cook for 20 minutes. It looks almost ripe. Add diced shiitake mushrooms in the middle, I used two small shiitake mushrooms, to soak them, cut them or add small strips to the rice pot casually.
I bought it from the fresh morning market and it felt better than the supermarket. Cook for a few minutes, add diced salmon, beans, corn, etc., and let it boil for another minute or two.
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You can steam the salmon, don't give too much to the child at one time, don't give the child raw salmon, to avoid parasites, you can choose a spineless fish, such as dragon fish, pay attention to the amount.
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1. Choose farmed, not wild. 2. Be sure to be fresh.
Salmon hash browns.
Ingredients: Salmon, potatoes, eggs.
Method: Cut the salmon into slices, put it in water and cook it, then crush it. Wash the potatoes, peel them, cut them into small pieces, steam them in a steamer, and mash them into a puree.
Then mix the salmon and mashed potatoes together, beat the eggs and stir into a paste. Add an appropriate amount of oil to the pan and spread the mixture on top and fry until both sides are almost golden brown.
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Eating salmon is very good for the baby, because the bones of salmon are very few, so if you want the baby to eat more fish, you can give the child some salmon, so that it will not prick the baby's throat, which is also very safe. And salmon contains a lot of protein, which is conducive to the growth and development of the body after the baby eats it, and it is also very helpful for the memory of the brain.
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1. Salmon and vegetable balls.
Ingredients: salmon, onion, cabbage, starch, salt to taste.
Method: First cut the onion into small cubes, shred the cabbage, and chop the salmon; Then add a pinch of salt and starch and stir well; Then knead the vegetables and minced fish into small balls; After boiling in a pot, add the small balls and steam for about 3 minutes; When the balls change color, turn off the heat, and finally put them out and feed them to the baby.
2. Steamed salmon.
Ingredients: salmon, tomatoes, rape heart, rice vinegar, salt, sugar to taste.
Method: Wash the salmon first, cut it into small thin slices, add salt, rice vinegar and other flavors to marinate and set aside; Then take 3 or 4 rape hearts, wash and scald them in boiling water and chop them; Then take a tomato, blanch it in boiling water, peel it and chop it into small pieces; Mix the chopped tomatoes and place the pickled salmon on top of the tomatoes; Then add water, the water is bounded by the salmon, and steam in the pot for 10 minutes; Then put the chopped rape on top of the salmon, steam for five minutes and serve.
3. Salmon rice cereal.
Ingredients: Salmon, refined salt, sugar.
Method: Put the cleaned salmon in boiling water, boil and peel off the skin; The salmon bone spurs are then removed and the meat is pureed in a food processor; Then put the salmon meat into the pot and steam the salmon until it is soft and rotten; Then adjust the rice cereal, add an appropriate amount of salmon puree, refined salt, and sugar; Finally, stir them all together and give it to your baby.
4. Salmon porridge.
Ingredients: salmon floss, 50 grams of rice, spinach, refined salt, appropriate amount of water.
Method: Wash the rice first, put it in a pot, pour in water and boil over high heat; Change the heat to a slight boil until viscous, wash the spinach, scald it with boiling water and chop it into minced pieces and put it in the porridge; Then add salmon floss and refined salt, adjust the taste, and boil for a few minutes over low heat.
1. Only after half a year old can babies start to eat salmon supplementary food, and eat them in order from small to good;
2. For babies with sensitive physique and easy allergies, should not blindly eat salmon, so as not to endanger physical health;
3. The baby should not eat too much salmon, so as not to cause indigestion, gastrointestinal discomfort and other symptoms;
4. Babies can't eat raw salmon, only cooked ones.
5. When buying salmon for your baby, be sure to choose fresh salmon.
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Salmon has a smooth and tender taste, so many mothers choose to buy salmon for their babies as complementary food. So, how do babies eat salmon well? Let's take a look!
When buying salmon, be sure to pay attention to the following!
1. Choose farmed, not wild. Many people think that wild is better than cultivated. Not really.
In terms of nutritional content, farmed ones will have a higher fat content than wild ones! In addition, the risk of wild parasites will be higher, however, most salmon in the market is farmed now.
2. Be sure to be fresh. There are two types of salmon in the market, one frozen and the other frozen. So how do you see that chilled salmon is relatively fresh?
Take a look at the surface color of some salmon. Fresh salmon is usually pink and orange in color, with evenly distributed fat and clear lines.
If you see that the fat line of the chilled salmon sold in the market has been scattered and blurred, then it means that the fish has been raised in a chilled environment for a long time, and this cannot be bought for the baby! It is also possible to press with your fingers. Fresh salmon will be bouncy, and fresh salmon will taste fresh ocean or fresh grass!
What precautions should be taken for babies eating salmon?
1. Babies after half a year old can start to eat salmon as supplementary food, in the order from small to large;
2. For babies with sensitivities and allergies, shouldn't they blindly eat salmon so as not to endanger their health;
3. Babies should not eat too much salmon, so as not to cause indigestion, gastrointestinal discomfort and other symptoms;
4. Babies can't eat raw salmon, only cooked ones.
5. When buying salmon for your baby, be sure to choose fresh salmon.
Salmon is highly nutritious. Salmon is not only a high-protein, low-calorie health food, but also contains calcium, iron, zinc, magnesium, phosphorus, and other vitamins and minerals. Tri-temperature cod liver oil is also rich in vitamin D, among other things.
It can promote the body's absorption and utilization of calcium, which helps in growth and development. Not only that, but salmon is also rich in unsaturated fatty acids. Of all fish, salmon contains the most -3 unsaturated fatty acids (about 27 grams per 100 grams of salmon).
Nutritional studies have proven that -3 unsaturated fatty acids are essential substances for the brain, retina and nervous system, and are of great help to the development of babies.
That's all for that, I hope it will be helpful to your questions!
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When purchasing, you should choose farmed, do not choose wild, wild salmon has a high content of parasites, which may not be good for children, buy fresh, do not buy frozen, if his lines have been scattered and blurred, it means that the meat quality is not fresh, do not buy.
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Pay attention to the taste of the salmon. To observe the quality of the salmon, pay attention to the feel, but also pay attention to the color of the salmon. To observe the texture of the salmon, pay attention to the fat line of the salmon.
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When choosing salmon, the first thing to look at is the color of the salmon. You should also gently touch the salmon with your hand to see how elastic the salmon is, whether the salmon has a peculiar smell, whether the salmon has blood and water, and whether the salmon has a green sign.
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Be sure to choose the salmon according to the brand aspect, quality aspect, taste aspect, color aspect and ** aspect. Because these aspects are very important to salmon, and they can also reflect the quality of a salmon, we must pay attention to these aspects when buying salmon.
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Introduction: Salmon is rich in vitamin D, and regular consumption can promote the body's absorption of calcium, which is beneficial to physical development, and can promote bone growth. Salmon is a high-protein food that can improve the body's immunity, and the composition of unsaturated fatty acids can promote the healthy development of children.
There are many benefits for children to eat salmon, so the topic to be shared today is, how to eat salmon well for children, and what problems to pay attention to.
When buying salmon, be sure to choose farmed salmon, not wild ones. This is because from a nutritional point of view, farmed salmon will have a higher fat content than wild salmon, and wild salmon will contain parasites. Most of the salmon on the market is fresh or frozen, so be sure to choose fresh ingredients when buying salmon.
Fresh salmon will have more elastic flesh and will be more delicious. Salmon is a deep-sea fish that can be eaten raw because of its tender and delicious taste, but for children, their resistance and digestive system are relatively poor, so they cannot be eaten raw, and it is very easy to cause diarrhea, abdominal pain, and malnutrition if eaten raw. Therefore, it is best to cook salmon and then let children eat it, for some seafood allergies, children can not eat salmon, which will cause aggravation of the disease and endanger physical health.
2. How do children eat salmon?
You can make salmon porridge, chop the salmon, and boil it into porridge with some cucumbers, green vegetables, and glutinous rice, which is very suitable for children to eat, which is both nutritious and delicious. You can also steam the salmon, add a small amount of green onion and ginger to the salmon, and add some soy sauce to taste, the taste is very tender and refreshing, and you can eat the original taste of salmon, which is very nutritious. You can make salmon and pumpkin puree, slice the salmon, wash and slice the pumpkin, put the salmon and pumpkin together in the steamer, steam for 10 minutes, turn off the heat and grind into a puree, you can let the baby eat, and the taste is very delicious.
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It is best for children not to eat salmon, children's stomach is relatively weak, such food will bring harm to the stomach, pay attention to health problems, pay attention to safety issues, pay attention to the situation of the stomach.
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It is best to grill the salmon over charcoal or steam it for your child. It is necessary to pay attention to the fact that when giving salmon to children, they should not eat raw food, not too much, and not too fast.
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1. The best way to give baby salmon is to steam it.
2. The materials that need to be prepared are generally ginger and shallots, coriander, cut the ginger into slices, clean the green onions, and wash the salmon.
3. Then put the ginger, shallots and coriander on top of the salmon, put them together in a pot and steam them for 3 to 5 minutes.
4. Cook the salmon, cook some rice, and make some sauce from soy sauce, olive oil, ginger and shallots.
5. Then stir with the salmon, and then eat these salmon together with bibimbap, which is very delicious and can also increase some of the baby's appetite.
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