How do you make salmon head delicious? Is there a recommended practice?

Introduction: Salmon has delicious meat, smooth taste, high nutritional value, contains protein and fat needed by the human body, and salmon is full of treasures. Salmon meat can be eaten as sashimi and is particularly delicious.

Salmon head, which can be made into pan-fried salmon head, can also be used to make soup, which is a very good way to eat. The topic I want to share today is, how to make salmon head delicious? <>

1. How to make salmon head delicious?

You can make salmon and tofu soup, prepare the ingredients salmon head, tofu, green onion, ginger slices, extremely fresh, cooking oil, cooking wine, and water. First of all, clean the salmon head, control the moisture, then add an appropriate amount of cooking wine to grasp well, and marinate for 10 minutes. This can effectively remove the fishy smell in the salmon, then remove the oil, add the ginger slices, then put the salmon head, and fry the salmon head over low heat until golden brown on both sides.

It should be noted that the pot must be heated before putting oil, so that when pouring oil, there will be no oil splashing. The reason why the fish head is fried until golden brown on both sides is because when the salmon soup is stewed, the salmon soup can be stewed until it is milky white, and the nutritional value is also very high. After frying the three fish heads into two sides and browning, pour in an appropriate amount of water, put the prepared green onion and ginger in, and when adding water, you must add enough at one time, and you can't add water back and forth, otherwise it will affect the taste.

After adding water, bring to a boil over high heat, then reduce to medium-low heat and simmer for 10 to 15 minutes. After simmering, add the prepared tofu cubes and cook over medium-low heat for 5 minutes. Then according to your own taste, add some condiments in an appropriate amount, and you can get out of the pot.

2. Conclusion. You can also make stewed salmon head with sharp pepper, prepare salmon head, green onion, ginger, garlic, sharp pepper, Pixian bean paste, cooking wine, soy sauce, sugar, white vinegar. <>

First, the salmon head is cleaned and split in half, then the fish plug is removed and the fish head is cleaned. And wash all the ingredients and set aside. Put oil in the pot, add green onions, ginger and garlic to stir until fragrant, add an appropriate amount of cooking wine, and stir-fry evenly with sugar.

Then add an appropriate amount of water, process the cleaned salmon head, put it in a pot, bring it to a boil over high heat, put some soy sauce to adjust the color, and then turn to medium-low heat and simmer. Until the soup in the pot is boiled until it is thick, add an appropriate amount of sharp pepper segments, then add an appropriate amount of white vinegar, cover and simmer, and you can eat it out of the pot.

It is better to drink stewed soup. Prepare salmon head, green onion ginger, tofu. Clean the salmon head, blot the water with kitchen paper and marinate in cooking wine for ten minutes.

Heat the oil, add the fish head and ginger when the oil temperature is 70% hot, fry slowly on low heat until golden brown on both sides, then pour in water, add green onions, boil over high heat, and after 10 minutes, add tofu. Change the heat to medium, continue to organize for five minutes, finally add the mias, wait for the miso to melt and cook for another five minutes, sprinkle with green onions and coriander.

To stew the salmon head with a chili pepper, cut the fish head from the middle and then clean it. Heat the oil, add green onions, ginger, garlic, star anise, bean paste, cooking wine, sugar, and pepper into the fish head, then pour in an appropriate amount of water, simmer for a period of time and pour in an appropriate amount of white vinegar.

Steaming is the most delicious, I recommend the pan-fried, the salmon head is cleaned, put in a pan, put some oil to start frying, so it is delicious.

Salmon heads will be more delicious when made into soup. The preparation of salmon head soup is as follows:

Ingredients: 1/2 salmon head, 1 piece of soft tofu, 2 small pieces of green onions, 3 slices of ginger, 1 tablespoon of miso, a little cooking oil, 1 tablespoon of cooking wine, enough water.

1. First of all, we clean the salmon head, drain the water, pour in 1 tablespoon of cooking wine, grasp it and marinate for 5 10 minutes.

2. Then heat the pot, pour in a little cooking oil and heat it to 7 hot, add the ginger slices and salmon head, and fry over low heat until both sides of the salmon head turn golden brown. It should be noted that the pot must be heated first, so that the water in the pot can be boiled dry, and the oil will not splash when the oil is poured in. In addition, frying the fish head until golden brown can make the boiled fish soup milky white, even if the water we add later is cold.

3. Pour in enough water and add the finely chopped green onions. When adding water to the fish soup, you must add enough water at one time, and do not add water halfway, so as not to make the milky white fish soup become clear soup again.

4. After the heat boils, turn to medium heat and continue to cook for 10 minutes, then add the cut tofu to the soup and continue to cook over medium heat for 5 minutes.

5. The next step is to add miso, which is the key to the deliciousness of this soup. Since the miso is a whole piece, after adding it to the soup, stir for a while and cover the pot and cook for another 5 minutes until the miso melts completely.

6. The time to cook fish soup is about 20 minutes, which can be extended or shortened appropriately. Miso is already salty, so there is no need to add salt to the salmon head tofu soup.

【Salmon head tofu soup is extremely delicious, nutritious and delicious】

Ingredients]: 1 salmon head, 1 large piece of soft tofu.

Ingredients]: 1 small piece of ginger, a little chopped green onion.

Seasoning]: cooking wine, salt, water, edible oil.

Start making

After the salmon head is purchased from the supermarket, we have to clean it, the fresh salmon head meat is bright red, especially beautiful, first we have to remove its gills, this part is not edible, the first time to eat the little partner must understand Oh, remember to remove it, after clearing, we clean it, rinse it with water several times, and then put the fish head on the cutting board and cut it into pieces.

Put the chopped fish pieces into a large bowl, sprinkle in a small spoon of salt and a small amount of cooking wine, we marinate it, the marinating time is about 5 to 10 minutes, the main purpose is to remove the smell.

We prepare a few ingredients for the fish soup, marinated fish pieces (drain all the water and control it for the next step of frying), soft tofu with a knife into small pieces, ginger peeled and sliced, and shallots chopped for later use.

Put an appropriate amount of cooking oil into the pot, you can put a little more, then preheat it for 1 minute, throw it into the salmon pieces and fry it a little, the frying time is about 3-4 minutes, the fish pieces just change color, the original bright red, will become light pink, this time is about the same, don't fry too much, the meat becomes old, this step is the same as crucian carp soup, but I feel that the salmon head meat is better fried than crucian carp, the time is shorter, this time is controlled by itself, the standard is that the fish can change color as soon as it changes.

After the fish pieces change color, throw in the ginger slices, pour in the water that has not been the fish pieces, because to make soup, this amount of water should be put a little more, you can look at the amount of fish to determine, put more water on the fish, and then pour in a little cooking wine, cover the pot, and boil over high heat.

After the soup boils, we open the lid of the pot and put in the tofu, we choose tender tofu when cooking the soup, and generally choose the old tofu when stir-frying, so we must pay special attention when cutting the tofu and the tofu, do not use too much force, and the action should be gentle to maintain the integrity of the tofu. We put the cut tofu cubes, gently put them on the spatula, and then slowly put them into the boiling fish soup, do not turn it after putting it in, the tofu will be coagulated and contracted when it encounters boiling water, and the tofu will not be easy to fall apart at this time. Then we cover the pot and simmer it for about 8-10 minutes over low heat, and it is almost ready to come out of the pot, yes, it must be a low heat, and the soup cooked over low heat will be sweet and delicious.

【Ingredients】

Salmon head, green onion, ginger, garlic, dried chili, perilla, steamed fish soy sauce, light soy sauce, sugar, cooking wine, salt - start making] —

1. Chop the salmon head into relatively large pieces, pour an appropriate amount of oil into the pot, fry the dried chilies, green onions, ginger shreds, garlic slices, put the cut fish heads into the pot, and stir-fry.

2. Put the cleaned perilla in the pot, pour cooking wine, steamed fish soy sauce and a little light soy sauce, sugar and salt, stir evenly, cover the pot and simmer over medium-low heat for 10 minutes. Stir once in the middle to make the flavor more even. (Because no water is put in, the heat should be controlled, not too big, easy to paste the pot, not too small, not easy to simmer, medium heat or medium to medium heat to adjust according to their own fire).

3. Sprinkle chopped green onion before cooking, turn to high heat, stir-fry, and quickly remove from the heat.

01 Wash the salmon head with ice, then cut it in half with a knife and apply a little salt. Then place on a plate to dry.

02 Heat a non-stick frying pan over low heat. Then put a pinch of salt in the pot as well, both to taste and to avoid sticking.

03 Carefully put the fish head in the pan and fry slowly until golden brown. Be careful to turn over during the frying process.

1. Ingredients: 1 salmon head, 4 green onions, 4 pieces of ginger, an appropriate amount of pepper, 4 yuan of cooking wine, a little cooking oil, an appropriate amount of salt, and an appropriate amount of monosodium glutamate.

2. Clean the fish head: this step is the most critical. Clean the scales (unshaved) and remove the gills and throw them away.

3. Marinate to taste: put all the fish heads in two (do not cut them separately), add cooking wine, green onions, ginger, and a little salt and marinate for 40 minutes to taste.

4. Steaming: After boiling the pot with water, put the fish head into the dish and steam it in the pot, and drizzle with cooking oil and pepper. If someone likes steamed fish soy sauce, you can drizzle it with a little red pepper shreds (not too spicy, mainly for color).

5. Serve from the pot: After steaming for 15 minutes, start the pot and serve, at this time, you can also sprinkle some chopped green onions to add fragrance and color.