Do you want to put oil in egg fried rice, and what kind of oil is used for scrambled egg fried rice

Oil must be put in, the following is to share a best way to fry egg fried rice, it is best to use overnight rice to fry, the taste is better, and the rice should be cooled naturally, it is best not to put it in the refrigerator overnight. In addition, it depends on whether you want to do it specifically, the professional way is to cook the rice harder, and the rice fried from too soft rice will not taste good and look good. Rub some water on your hands before stir-frying, and then use your water-smeared hands to grab the rice, so that the rice balls can be separated.

The next step is to fry the pot, first set the pot, the pot should be fried a little hotter, and then pour oil, which is what we usually call hot pot and cold oil, if the pot is not fried, the eggs will stick to the pan. Then, put in the egg mixture, knock the eggs into the bowl in advance, add a little salt to beat them, then pour them into the pot, then fry them with a spoon, then put in the rice and stir-fry, and add a little salt before leaving the pot. If you want to be a little more delicious, you can add some more oil, fry for a while and then add some soy sauce, because after the oil is released, the rice is not so easy to absorb water, then add some soy sauce, adjust the color, and finally add minced chives before coming out of the pot.

Egg fried rice should be oiled. Egg fried rice is a common dish. The earliest record can be found in 1972 in the bamboo slips unearthed from the Mawangdui Han Tomb in Changsha, Hunan Province.

According to expert research, "egg cooking" is a kind of food made with sticky rice and eggs. Some people speculate that this may be the predecessor of egg fried rice. Eggs are rich in protein, and not only that, but they are also rich in vitamins A and B.

The secret to a delicious egg fried rice:

1. Rice should be eaten overnight, because there is less moisture, and the hot rice will stick when fried. If you don't have an overnight meal, you can put it in the refrigerator and freeze it.

2. Eggs should be few, and adding a small amount of salt to the egg juice will make the saltiness more uniform.

3. Stir-frying in animal oil is more delicious than stir-frying in vegetable oil.

4. There is only one ingredient for egg fried rice, salt. However, according to the taste preference, you can add minced ham sausage, minced pepper, minced carrots, minced cucumbers, green beans, minced shrimp, etc. You can add some soy sauce to color.

Calculated with two eggs and a bowl of rice, then about 10 ml of oil is needed, and the fire does not need to be too urgent and not mushy. If you have too much oil, you should put less oil in the greasy fried rice, and I don't know how big a bowl of rice you are. In addition to the oil from the scrambled eggs, just a little base oil in the pan.

What rice is good for making egg fried rice:

In fact, the overnight rice is the best, but if there is no overnight, the amount of fresh rice must be mastered, more will be greasy, less will stick to the pan! Even if the rice cooked by the master chef is freshly baked, it must be frozen in advance after cooling, and the frozen rice will be scattered one by one as soon as it is fried, and it is strong, and the effect of stir-frying is bright and full of flavor, which is mentioned in many food programs.

Pregnant women with high blood sugar need to limit high-sugar foods, and also need to limit the amount of food at each meal, eat less and more meals, but you can eat egg fried rice, but don't eat too much, you need to limit the amount of salt and sugar in egg fried rice, pregnant women with gestational diabetes need to strictly limit their diet, but it does not mean that all meals can not be eaten, it is recommended to treat the pregnancy diet reasonably and scientifically.

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Here's a simple list of ingredients for egg fried rice:

Rice (preferably cold overnight).

Egg. Vegetables (e.g. carrots, cucumbers, onions, green beans, etc.) meat (e.g. ham, luncheon meat, etc.).

Seasonings (e.g. salt, soy sauce, cooking wine, etc.).

Here are the steps to make egg fried rice::

1.Put the rice in a pan and slowly fry over low heat, sautéing the water dry and making it loose.

2.Beat in the eggs and stir well so that the eggs cover the rice evenly.

3.Add the chopped vegetables and meat and continue stir-frying until the rice and vegetables are completely mixed and the temperature rises.

4.Add an appropriate amount of salt, soy sauce, cooking wine and other seasonings, and adjust the amount according to personal taste.

5.Continue stir-frying until the rice is golden brown and crispy.

6.Turn off the heat, remove the egg fried rice, and serve.

It should be noted that when making egg fried rice, the amount of oil used should be adjusted according to the dryness and wetness of the rice, too much oil will make the egg fried rice greasy, and too little oil will make the egg fried rice taste dry. At the same time, the type and amount of vegetables and meat to be added can also be adjusted according to personal tastes and preferences.

Scrambled eggs fried rice with lard. Scrambled egg fried rice with lard can better reflect the fragrance, but everyone should pay attention to put less oil, otherwise too much oil will be easy to get greasy, and it will also affect the taste.

Method:

1. Eat the leftover cooked rice two taels (one serving) and set aside.

2. Beat the eggs, add a little water, cooking wine and salt to the egg liquid, so that the scrambled eggs are more tender and flavorful.

3. Heat the pan with cold oil, then beat in the eggs and stir-fry them quickly, and spread them into frangipani. Then immediately add the chopped green onion and stir-fry, taking care that the chopped green onion is not mushy.

4. Add rice, mix with egg droppers and stir-fry quickly. Add the oyster sauce, delicious soy sauce and a pinch of salt and stir-fry for 2 minutes.

5. Turn off the heat. A simple and delicious bowl of fried rice with oyster sauce and egg is ready to go.

Other introductory introductions to egg fried rice.

Egg fried rice is a common dish. The earliest record can be found in 1972 in the bamboo slips unearthed from the Mawangdui Han Tomb in Changsha, Hunan Province. According to expert research, "egg cooking" is a kind of food made with sticky rice and eggs.

Some people speculate that this may be the predecessor of egg fried rice. Eggs are rich in protein, and not only that, but they are also rich in vitamin A, vitamin B.

A bowl of egg fried rice weighs about 300 grams and contains nearly 600 calories. It is not high in calories and is mainly made with rice, eggs and some salt. It is also rich in proteins, amino acids, and carbohydrates.

Eating egg fried rice in moderation can enhance the body's immunity, increase satiety, and reduce fatigue caused by qi and blood deficiency. However, it should be noted that eating too much egg fried rice may cause bloating, so it is recommended not to eat too much. It is recommended to put less salt in the production process to prevent blood pressure from rising.

Of course you can put it. As long as you like that taste. These two oils are not suitable for stir-frying for a long time at high temperatures, as the fragrance of sesame oil and pepper oil will be lost at high temperatures. Therefore, it is best to turn off the heat before starting the pot, drip in and stir-fry evenly.

Glutinous rice, sausages, shiitake mushrooms, green beans, eggs, ham sausages, chives, garlic, ginger (these ingredients need to be cut into small pieces for later use, and glutinous rice should be soaked for at least an hour in advance).

Glutinous rice, sausages, shiitake mushrooms, green beans, eggs, ham sausages, chives, garlic, ginger (these ingredients need to be cut into small pieces for later use, and glutinous rice should be soaked for at least an hour in advance).

Everyone generally eats egg fried rice, so let's teach you a glutinous rice stew today.

Ingredients: glutinous rice, sausages, shiitake mushrooms, green beans, eggs, ham sausages, chives, garlic, ginger (these ingredients need to be cut into small pieces for later use, and glutinous rice should be soaked for at least an hour in advance).

Seasoning: light soy sauce, dark soy sauce, Sichuan pepper oil, sesame oil.

Steps: Step 1: Scramble the eggs and set aside.

Step 2: Put oil in a pot and stir-fry with minced ginger and garlic until fragrant.

Step 3: Pour in the sausages, green beans, and shiitake mushrooms and stir-fry, and then add the scrambled eggs and ham sausages and stir-fry together until they are cooked.

Step 4: Remove the glutinous rice, drain it, then spread it on top of the dish and add a little water to the pot.

Step 5: Cover the pot and simmer for about half an hour (until the glutinous rice is cooked, in fact, it is recommended to use a pressure cooker, put the fried ingredients into the pressure cooker, and then spread the glutinous rice on top, so that the glutinous rice is easier to cook).

Step 6: Add dark soy sauce to taste, then add a little sesame oil and pepper oil to make it more fragrant.

Step 7: Sprinkle in the chives before removing from the pan and mix well.

The delicious stewed rice is ready, and it is super satisfying to eat! Super fragrant!

That's why you have to do a good job. Delicious egg fried rice still has to be done sincerely, and every procedure will be enjoyed by you.

It's completely okay, but it's usually rare to use sesame oil to fry rice, and if you put too much sesame oil, you will go up. As for peppercorn oil, if you like the taste, there's no problem.

You can put it, no matter what you do, there is no standard ratio, depending on your taste! The amount is also according to your own taste.

Egg fried rice. Can you put it practical? Sesame oil and peppercorn oil. If you like the taste of such oil, it is okay to put a little bit of it. It's up to your taste. Put a little less edible sesame oil and pepper oil. I think it tastes good.

Yes, but you still can't put too much oil, and the oil has to be heated with the rice, so you can't eat it uncooked.

You can put it, you can put it if you think it's delicious, and it doesn't matter.

I think you just need to put cooking oil in the egg fried rice.

OK. Just what suits your taste.

Cooking oil. Ingredients: Appropriate amount of eggs, appropriate amount of onions, appropriate amount of carrots, appropriate amount of sausages, appropriate amount of green peppers, appropriate amount of red peppers, 500 grams of rice.

Excipients: 10 ml of cooking oil, 3 ml of cooking wine, 3 grams of salt.

1. Pour oil ml into the pan, add the egg mixture and stir-fry.

2. Remove from the pan and add 5ml of oil.

3. Add onions, carrots, sausages, green peppers, red peppers, cooking wine, 3ml of cooking wine and stir-fry.

4. Pour in 500g of rice and stir well.

5. Pour in the scrambled eggs, 3g of salt, stir-fry over high heat for 1 minute, and remove from the pan.

6. Egg fried rice finished picture.

1. Egg fried rice is best to use lard, lard can keep the protein components in the egg from being destroyed by high temperature, and there is rich fat that can greatly replenish body energy, fried egg fried rice with lard is very fragrant, if there is no lard, peanut oil, rapeseed oil is also OK.

2. Egg fried rice is a very ancient cooking method of integrating vegetables and rice, and the main ingredients are rice and eggs. Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage.

You can put it or you don't put it.

It all depends on personal preferences and tastes.

If you want to put soy sauce, remember to put less salt, because soy sauce is also salty.

Do you put soy sauce on egg fried rice? Egg fried rice should be based on personal taste, some like to put soy sauce, some don't like to eat, put soy sauce, this should be put according to personal taste.

The egg fried rice with its own flavor can also be sprinkled with soy sauce and a little chopped green onion, and it is very delicious.