How to make assorted fried rice, nutritious and delicious, and the child eats bowl after bowl?

Egg fried rice is eaten by everyone, and it is easy to make it in a simple way, so it is especially warmly welcomed by everyone, and it is made for a short time, but it is very nutritious, so most people will choose to eat fried rice in the morning or night.

The skill of frying rice depends on the egg mixture must be fresh, because the egg is very tender and smooth to wrap the rice, it is very delicious, and the nutritional content is also very high, so many people like to wrap the egg liquid on the rice, it will be particularly delicious, beautiful, high nutritional value, and the taste is very good.

The nutritional value of egg fried rice is very high, because it contains carrot egg protein, which is a food rich in oil, like eggs, which is rich in protein, and it is very important to supplement protein for children and the elderly.

It can assist the growth and development of human bones and big teeth, and prevent some teeth from falling out of osteoporosis due to the lack of some calcium chemicals, which is a very important problem for the body, such as carrots can fill very high vitamins and carotene, which is particularly good for the body, and can also fill the body very reasonably, and the effect on the body is very good assorted fried rice raw materials white rice, eggs, shrimp, sausages, carrots, potatoes, cucumbers, edible oil, light soy sauce, salt, sugar, green onion.

Cut carrots, potatoes, cucumbers and sausages into cubes, then pick the shrimp and remove the shrimp thread and clean, add salt and tapioca starch and mix well, pour oil into the pot and wait until it is 60% hot, put the shrimp into the slip and fry until cooked, scoop up and control the oil and set aside.

Beat the eggs, put in a small amount of salt, white sugar and water, mix well and put oil in the pot, pour the disassembled egg liquid into the quick stir-fry after boiling, until eight mature, put out and reserve.

Put oil in the pot again, successively put in the green onion, diced potatoes, diced carrots, diced sausage and diced cucumber to stir the pot for 2 minutes, then put the white rice into the pot, and sprinkle it as much as possible with a shovel, one by one, so that it is evenly heated, then pour in light soy sauce, sugar and salt and stir-fry evenly, and finally put in shrimp and eggs, and stir-fry well.

Prepare the ingredients, beat the eggs and pour them into the rice and stir well, add water to the pot, then pour in the vegetable cubes, blanch the water for a minute and remove it, heat the oil from the pot, pour the eggs into the pot, fry them into broken eggs, then add the blanched vegetables, add salt and stir evenly to present them, add oil to the pot and put the rice mixed with the eggs, add soy sauce, fry until the grains are clear, add the eggs and vegetables, and stir well.

First of all, scramble an egg, after the egg is scrambled, pour out the egg, leave a little oil in the pot, put in the green onion, diced carrot and yam, minced garlic and stir-fry together, and after the diced vegetables are fried, put some pepper and salt to taste, then put the rice into the pot and fry it together, add soy sauce to taste, and finally put the previously scrambled egg in and stir evenly.

The addition of corn kernels and diced ham will make the fried rice look very nutritious and appetizing, and it is a fried rice that children will be very happy to eat.

Children love to eat assorted fried rice, what raw materials do you need for assorted fried rice? Personally, I think this is a combination of diced vegetables and diced meat, we don't need to match it according to a certain material, we can come to the house according to the child's preferences;

For example, many children like to eat ham sausages, we can put some ham sausages in the assorted fried rice, and then, for the health of our children, we can add some diced vegetables, such as diced carrots, diced celery, cabbage, more nutrients, as well as eggs, you can also add some shrimp and chicken and diced beef, and you can also add some fungi, such as mushrooms, so these are the materials that children like to eat;

Of course, after preparing so much, our other condiments are also essential, for example, we should prepare a little salt when stir-frying, add oil to the pot, add what we have prepared, all kinds of diced vegetables and diced meat and ham sausage, stir-fry for a while, and then we are putting in rice, stir-frying, add a little salt, we can also add some chili peppers to increase the taste, after a period of stir-frying, we can give the fragrant assorted fried rice to our children to eat, personally, think, Cooking assorted fried rice is still very simple, the main thing is that we need to consider the heat and we can add some other condiments, such as chicken essence and light soy sauce, and depending on the taste, we can also add some sauces. For example, ketchup and more!

Personally, for the sake of children's nutrition, we can add more vegetables, so that children can supplement more vitamins, because there is ham that children like to eat very much, with some vegetables, it is really amazing, just for the sake of children's health, we still put less salt, but also oil;

In our spare time, parents can really try to make assorted fried rice for their children, because the materials prepared for assorted fried rice can be mixed and matched at will, and can be changed according to children's preferences, so we not only make fragrant food for children, but also exercise our skills, why not!

Assorted fried rice requires rice, mushrooms, peas, carrots, shrimp, salt, chicken essence, pepper, cooking wine, starch, cooking oil, and eggs and ham as appropriate.

300g of leftover rice, 2 eggs, 30g of carrots, 20g of green beans, 50g of shrimp, appropriate amount of cooking oil, appropriate amount of salt, 100g diced sausage, appropriate amount of diced cucumber. During the frying process, do not add too much oil.

300 grams of rice, 30 grams of mushrooms and peas, half a carrot, 100 grams of shrimp, salt, chicken essence, pepper, cooking wine, Dianqibo powder, and a little cooking oil.

Method. Wash the shrimp with mud and sausage, add cooking wine, pepper and starch to sizing and rent beams. Wash the carrots and cut into small slices. Mushroom.

Wash and cut into cubes. Pour the shrimp, peas and mushrooms into a pot of boiling water, blanch until they are broken, remove and drain. Add a little cooking oil to the wok, add carrot slices and stir-fry for a while, then add shrimp, peas, mushrooms with salt, chicken essence and pepper and stir well, then pour in cooked rice and stir well, cover the pot and simmer for 3 minutes, then serve.

There are a lot of fried rice recipes, not thousands but nearly a thousand, and I have to admit that this is also the outstanding intelligence of cooking enthusiasts. And when it comes to egg fried rice, it is best to use overnight meals, the key reason is that after a period of storage, the water on the surface of the white rice is absorbed by the human body into the millet grains, forming a clear piece. One is that it is good for stir-frying, and the other is that it has a good taste.

Don't say anything, gradually today's exchange and learning: the key materials needed are: 50 grams of cabbage, 30 grams of oyster mushrooms, 30 grams of pork belly, 20 grams of carrots, and 5 grams of ginger.

10 grams of green onions, 3 raw eggs, 20 grams of shallots, salt, monosodium glutamate, rice wine, light soy sauce, and white pepper.

It is best to prepare food in advance: cabbage cut into shreds, pork belly cut into cubes, shiitake mushrooms shredded, the key ingredients need to be used: 50 grams of cabbage, 30 grams of oyster mushrooms, 30 grams of pork belly, 20 grams of carrots, 5 grams of ginger.

10 grams of green onions, 3 raw eggs, 20 grams of shallots, salt, monosodium glutamate, rice wine, chopped green onions, cucumbers, carrots and onions are cut into grains and poured oil into a pot.

Add the green onion section and fry it until fragrant, then pour the diced mushrooms, diced carrots, diced cucumbers, and diced onions into the pot again and stir-fry until they are broken, add appropriate salt and pour in the raw eggs, beat and sprinkle, stir-fry until they are broken, pour them out and set aside. Pour oil into the pot, add the pork belly and stir-fry until it is dry and fragrant, then pour in shredded cabbage, stir-fry it to break the raw, pour in the appropriate rice wine to stir-fry, and then add the green onion section to stir-fry the fragrance.

Then pour diced mushrooms, diced carrots, diced cucumbers, and diced onions into the pot again and stir-fry until they are broken, add appropriate salt, and mix the basic flavor of monosodium glutamate. After stir-frying well, pour in the white rice and stir-fry well, stir-fry until it is cooked, add salt, monosodium glutamate, white pepper, light soy sauce and stir-fry evenly. Garnish on a plate.

Note: Cucumbers need cores, otherwise they will be easy to get out of the water during the frying process. When cabbage is stir-fried, it becomes popular and fried quickly, otherwise it is easy to get out of the water.

Cook for a long time, quietly appreciate, there will always be a dish, no matter how the warm heart runs over the years, keep the special food, happiness will always accompany you!

This method is to heat the oil, then put the eggs in the pot and stir-fry evenly, take out the eggs, and then heat the oil again, put the peas in the pot, put the diced cucumbers, diced carrots into the ham sausage, and then put in the eggs, then pour the rice into the pot, and add a small amount of salt to taste.

The method of assorted fried rice is still very simple, first we prepare a pot of steamed rice, then prepare the ingredients and pour oil into the pot, stir-fry these ingredients evenly, then put in the rice, put in some salt and other seasonings, stir-fry the old oil and then you can get out of the pot.

You can stir-fry, and you must pay attention to the proportion of ingredients when making it, so that you can make a delicious taste.

Assorted fried rice is a dish that babies love to eat. So how do you make assorted fried rice to make it delicious? I would like to share my experience with you today, I hope it can help you. If you like the article, remember to like it!

Tools Materials.

Ingredients: corn, broccoli, onion, prawns, rice, baby cooking oil, baby soy sauce, baby salt, baby mushroom powder.

First of all, put an appropriate amount of water in the pot, wait for the water to boil, pour in the corn kernels and blanch for three minutes, as shown in the figure below.

Then pick the broccoli into small florets, pour it into the pot and blanch for two minutes, remove and dry, as shown in the picture below.

Then remove the shrimp from the head and tail and remove the shrimp line, and cook it, as shown in the picture below.

Then chop the shrimp, broccoli, onion, and corn kernels as shown in the picture below.

Then put an appropriate amount of baby cooking oil in the pot, wait for the oil temperature to heat to seven minutes, pour in all the ingredients and stir-fry for three minutes, as shown in the figure below.

Then add the rice to the pan and stir-fry for two minutes and add the appropriate amount of baby soy sauce, as shown in the picture below.

Then add the salt your baby eats to the pot, as shown in the picture below.

Then add an appropriate amount of three mushroom powder to the pot, stir-fry for a while, and it will be out of the pot.

A delicious baby meal (assorted fried rice) is ready, I hope you can enjoy it.