Can the three high crowd eat hairy crabs in Yangcheng Lake?

Can people with three highs eat hairy crabs? Hairy crabs are a delicacy, but there are also some contraindications to eating hairy crabs. There are many taboos for the three-high people, so is the delicious Yangcheng Lake hairy crab suitable for the three-high people?

The following is a detailed introduction to Shanghai Crab for you. Can the three-high crowd eat hairy crabs?

Hairy crabs in Yangcheng Lake are delicious and nutritious, and also have certain medicinal value. Crab roe contains a lot of essential nutrients such as protein, fat, phospholipids, and vitamins.

But at the same time, hairy crab is also a high-cholesterol food, for friends with cardiovascular disease, it is better to eat less or no food.

There are good and bad cholesterol in the human blood, the good refers to HDL cholesterol, and the bad refers to LDL cholesterol. Bad cholesterol will enter the artery wall and "lurk" down, forming atherosclerotic plaque, which will increase the risk of cardiovascular and cerebrovascular diseases such as angina, myocardial infarction, and stroke over time. Only when the cholesterol in the blood is controlled at a certain level can the human body maintain a healthy state.

In a recent dietary recommendation, it is best not to consume more than 300 mg of cholesterol per day, while crab meat contains 235 mg of cholesterol per 100 grams and 460 mg of cholesterol per 100 grams of crab roe.

Therefore, eating a medium-sized hairy crab already exceeds the cholesterol intake in one day.

Patients with hypertension, coronary heart disease, and hyperlipidemia are at high risk of cardiovascular diseases such as angina, myocardial infarction, and stroke, so it is even more necessary to control the amount of high-cholesterol foods eaten every day. Eat less high-fat foods such as animal offal, crab roe, crab paste, eat more fruits and vegetables, control salt intake, and maintain a certain amount of exercise every day.

Here [Crab Notes] reminds everyone: although hairy crabs are delicious and have a certain therapeutic effect, not everyone is suitable, and friends with cardiovascular diseases will eat it will affect their health, so it is better not to eat it.

The meat of Yangcheng Lake crab is delicate, delicious and nutritious. Compared with other crabs or other aquatic products, it contains less water and is particularly rich in nutrients such as protein, fat, carbohydrates and vitamin A.

Special Tips. Crabs are salty and cold, and they are scavengers, so they must be dipped in ginger vinegar sauce to dispel cold and sterilize when eating, and they should not be eaten alone. The gills, sandbags, and internal organs of crabs contain a lot of bacteria and toxins, so be sure to remove them when eating. Dead crabs cannot be eaten.

Because dead crabs contain a large number of bacteria and harmful substances produced by decomposition, they can cause allergic food poisoning.

Uncooked crabs such as drunken crabs or pickled crabs should not be eaten, and should be steamed and cooked thoroughly before eating. Cooked crabs that have been stored for too long should also not be eaten. Crab meat is cold, should not eat more, spleen and stomach deficiency should be especially noticed.

It should not be eaten with tea, and tea should not be drunk when eating crabs and within 1 hour after eating crabs. Crab fat is the season when persimmons are ripe, and attention should be paid to avoiding mixing crabs and persimmons. Not suitable for certain patients; Patients with cold, fever, stomach pain and diarrhea, digestive tract inflammation or ulcers, cholecystitis, gallstones, and hepatitis are not suitable for crab eating; People with coronary heart disease, high blood pressure, arteriosclerosis, and hyperlipidemia should eat less or no crab roe, and crab meat should not eat more

People with allergies should not eat crabs. Crab meat is cold and has the function of invigorating blood and removing stasis, so it is not good for pregnant women, especially crab claws, which have obvious abortion effects.

Do you think there will be any benefit to eating a crab, it's nothing more than a rush to make a name.

I've seen **2 report that you can't buy authentic ones on the market now.

It's all fake now. More hormones, or less to eat, this is expensive. Eat a pie.

Precautions 1: It cannot be eaten raw, because it has parasitic lung flukes and other germs.

2. The stomach, intestines, gills and heart of hairy crabs in Yangcheng Lake cannot be eaten, and the stomach of hairy crabs is commonly known as "crab monk" as a triangular sac, which is at the front end of the cephalothorax; The intestines of hairy crabs are black strips containing digested food and feces; The gills of hairy crabs are located on both sides of the cephalothorax, commonly known as "crab pancreas", and there are often dirt and parasites on them; The heart of a hairy crab is located on the chest** and is a hexagonal cyst.

3. Hairy crabs in Yangcheng Lake cannot be eaten with persimmons and tea, because the tannic acid contained in persimmons and tea will coagulate into indigestible lumps after encountering the protein of hairy crabs, and people will have abdominal pain, vomiting and other symptoms. 4. People with spleen and stomach deficiency can eat less hairy crabs in Yangcheng Lake, because hairy crabs are cold in nature, and eating more will cause abdominal pain and diarrhea. When eating hairy crabs in moderation, dip them in ginger vinegar sauce to remove the cold of hairy crabs and avoid physical discomfort.

5. People with high blood pressure, coronary heart disease, and arteriosclerosis should try to eat less hairy crab roe in Yangcheng Lake, because it will cause high cholesterol. 6. People with stomach problems, fever, colds, and diarrhea should not eat, and the hairy crabs in Yangcheng Lake are cold, which will aggravate the condition. 7. For children, the proportion of allergic diseases begins to rise after entering autumn, so it is best not to eat more high-protein foods such as hairy crabs.

8. It cannot be eaten with cold food.

Who is not suitable to eat hairy crabs: Pregnant women should eat less hairy crabs in Yangcheng Lake. People with hyposensitivity should not eat hairy crabs; **Hairy crabs should not be eaten by sensitive persons; People with high cholesterol should not eat hairy crabs;

Crabs are cold. Be sure to be careful when eating.

It turns out that these parts of hairy crabs cannot be eaten.

Crab stomach, crab intestines, crab gills, and crab heart should not be eaten. The delicious Yangcheng Lake hairy crabs will be available on September 16, and people who love Yangcheng Lake hairy crabs can't wait. When the crab paste and crab roe were paved in front of us, we couldn't wait to take the yellow and white thing that did not disperse and gobble it down.

You must not eat like this, because some parts of the hairy crab in Yangcheng Lake cannot be eaten.

The crab stomach, commonly known as the "crab monk", is a triangular bony sac with filthy sediment inside. It is located in the anterior segment of the cephalothorax, below the gastric region of the dorsal carapace. Crab intestine, located at the last end of the cephalothorax, below the cephalothorax area, a section is embedded in the crab roe, one side runs through the abdominal wall of the crab umbilicus, and is a black strip.

The crab gills are the respiratory organs of hairy crabs, which grow softly on the crab's abdomen like eyebrows, which are clearly visible. The crab heart, located in the cephalothorax, is a hexagonal cyst and is very cold.

Six taboos for eating hairy crabs: one taboo to eat raw crabs, two taboos to eat dead crabs, buy dead crabs, three taboos to eat long-term cooked crabs, four taboos to eat too much, five taboos to drink tea, and six taboos to eat persimmons.

1. Avoid eating raw crabs: The body surface, gills and gastrointestinal tract of hairy crabs are covered with all kinds of bacteria and sludge. Crabs should be steamed and boiled thoroughly, and generally heated for more than 30 minutes after boiling to have a disinfection effect.

2. Avoid eating dead crabs: The bacteria in the dead crab body multiply rapidly and spread to the crab meat, decompose the amino acids in the crab meat, and produce a large number of harmful substances, and eating dead crabs may induce vomiting, abdominal pain, and diarrhea. In addition to this, dying crabs should not be purchased either.

Three taboos to eat long-stored cooked crabs: stored cooked crabs are very easy to be contaminated by bacteria, therefore, hairy crabs should be eaten freshly burned. In case you can't finish eating, the rest must be kept in a clean, cool and ventilated place (preferably in the refrigerator), and must be returned to the pot and steamed thoroughly when eating.

Four taboos to eat too much: crab meat is cold, so it is not advisable to eat more. People with spleen and stomach deficiency should pay special attention to avoid abdominal pain and diarrhea. Generally, you can eat one or two crabs, and it is best to drink a cup of ginger tea to dispel the cold after eating crabs.

Five taboos to drink tea: avoid drinking tea when eating crabs and within 1 hour after eating crabs. Because boiling water will dilute stomach acid, tea will make some components of crab coagulate, which is not conducive to digestion and absorption.

Six taboos to eat persimmons: Do not mix hairy crabs with persimmons, because the tannin and other ingredients in persimmons will coagulate the meat protein in hairy crabs, which may cause adverse reactions such as vomiting, abdominal pain, and diarrhea.