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It should be a pot under cold water, as it will not crack the skin. However, if it is boiled water, it may explode as soon as it is put in.
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It is best to boil water so that the inside of the egg can be cooked more easily, and after cooking, it is easier to peel.
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The correct way to boil eggs is to boil the water and then put it in the pot, the temperature after the water is boiled, the inside of the egg can be cooked quickly, and it will not cause nutrient loss.
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I think when boiling eggs, you need to pot under cold water; The correct way to do this is to put some cold water in the pot, then put in the eggs and start to cook over medium-low heat, about 8 10 minutes after the water boils, and then the eggs will be removed.
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Eggs are a good food, it is also an indispensable nutritional supplement in our lives, it is very high in protein, and the amino acid ratio of protein is very suitable for human physiological needs. And it is also particularly easy to absorb, with a utilization rate of more than 98%. Moreover, eating eggs is beneficial to the essence and qi, moisturizing the lungs and throat, and nourishing yang and dryness.
It is especially suitable for weak constitution, malnutrition, anemia, infants and young children.
Eating a boiled egg or fried egg every day can play a role in health and wellness. Eggs are so nutritious, so how can we cook eggs very nutritious and very good? Young people don't boil eggs often and lack life experience, so I tell you not to boil the water when boiling eggs, and then put eggs in it, so that the eggs will burst when they encounter high temperatures, and it is easy to cause burns on the handle.
The correct way to boil eggs is to boil eggs in a pot under cold water, stop the fire three minutes after the water boils, and slowly simmer the eggs in this pot for four or five minutes with the residual heat of the fire and the residual heat of the boiling water. In this way, the yolk in the egg has just solidified, and the boiled egg is not only tender, but also tastes very good and has a very comprehensive nutrition.
So I'm going to tell you, don't boil eggs for a long time. Words like this. The ferrous ions in eggs and the sulfur ions in the egg are synthesized into ferrous sulfide, which is difficult to dissolve, and it is difficult for the human body to absorb. And boiled eggs must be soaked in cold water.
Boiled eggs: Everyone knows the principle of heat expansion and cold contraction, and this phenomenon will occur when boiling boiled eggs. Boiling eggs in boiling water is often prone to shell deformation, and the peeled eggs are incomplete, not smooth, not good-looking, and the texture is soft and inelastic.
It is because the egg is heated too violently and expands too fast, resulting in the phenomenon of deformation and shelling, and the rapid break-off does not make the texture of the egg full, so the effect of boiling eggs in boiling water is not good.
Boiled eggs in cold water: Put the eggs in the pot with cold water, slowly heat up, and heat evenly, the texture of the eggs will become firm, and the boiled eggs will become Q-elastic, complete and beautiful. If it is a boiled tea egg or a braised egg, gently knock out the crack of the egg first, and then put it into a cold water brine pot and heat it slowly.
So it's better to boil eggs or cold water.
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Boiled eggs. Is it cold or hot water? Many netizens have expressed their thoughts, and some netizens said that boiled eggs should be boiled in a pot under cold water, which can also make the eggs cook faster.
However, some people say that if you use cold water, the eggs will easily burst, so you should boil the eggs in hot water. If we use hot water, it is very likely that the egg whites of the eggs have been boiled very old, but the yolks have not yet been cooked. <>
The nutritional value of eggs is very high, and it has been found that many people prefer to eat eggs. But the nutritional value of eggs is so high that cholesterol.
It is also very high, so we can't eat too many eggs in a day. And we also need to pay attention when eating eggs, especially for children about one year old to eat eggs, be sure to separate the egg white and egg yolk, because the egg yolk is not easy to swallow, so it is best to crush the egg yolk and add it to the complementary food for the child to eat. The protein content in eggs is very high, and children eat some eggs appropriately when they are young, which also helps to improve their physical and mental health, and also helps children's growth, but they must not give children too much to eat.
It is recommended that you soak the eggs in cold water for a few minutes before the theme list. Because many people like to put eggs in the refrigerator very much, if we go to boil eggs immediately, it is also very likely to cause the eggs to crack, and after soaking for a few minutes, we can get up the pot to boil water, put the eggs directly in it, and wait until the water boils, you can turn to medium heat. Cook this for about five minutes or so, and the eggs are ready to boil.
There are many ways to boil eggs, and it is best to boil eggs in a pot under cold water, so that the nutrients in the eggs will not be lost.
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Boiled eggs are best boiled in a pot under cold water! Because the shell of the egg is more fragile! If you put it in when the water is boiling, because the boiling of the water will carry the egg to "jump" non-stop, which will cause the shell of the egg to crack at a very fast speed!
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It should be cooked under cold water to get a good egg, which will also make the egg extra tender. If the hot water is put into the pot, it may directly hit the eggs, and even the eggs will feel particularly hard and dry when eaten.
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It is a pot under cold water. Because the taste of the boiled eggs is better, the nutrients on the yolk can be well retained.
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Boiled eggs should be boiled under cold water, because they can easily cook when boiled in hot water.
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Boiled eggs, hot or cold. It's just that the eggshell is easy to break when the egg is hot in the pot, and if you want to eat the whole egg, it is best to cook it under cold water.
The correct way to boil eggs: After washing the eggs, soak them in a pot of water for one minute and bring them to a boil over low heat. After boiling, switch to a simmer and cook for 8 minutes.
Do not boil for too long, the egg is boiled for too long, the surface of the egg yolk will form a gray-green ferrous sulfide layer (sometimes open the egg white to see the gray-green thing on the surface of the egg yolk), which is difficult to be absorbed by the body. Aging protein will harden and toughen, affect appetite, and is not easy to absorb.
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What exactly is boiling eggs in an underwater pot? Or a pot under cold water, many people do it wrong.
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Answer pro, I'm happy to answer your questions! Generally speaking, it is better to boil eggs in cold water, if the eggs are boiled in hot water, the eggs will be suddenly steamed at high temperatures, which will make the eggs break the shell, and the egg white and yolk inside will flow out of the eggs, and the taste and quality of the boiled eggs will be very poor. If the eggs are cooked in a pot under cold water, they will be cooked slowly as the water temperature rises, and the eggshell will not be easy to break, and the taste will be relatively tender.
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Boiled eggs should be boiled in a pot under cold water, so that they are cooked thoroughly and delicious.
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Boiled eggs are the easiest and most convenient way to eat eggs, but being able to cook eggs is not the same thing as boiling them well. I believe that many friends don't mind whether to boil eggs in hot or cold water, as long as they are cooked. But in fact, the correct way should be to put the eggs in the water when it is cold, otherwise if it is just taken out of the refrigerator, the cold egg will be affected by hot water, and the shell will receive more heat than the inside of the egg, so it is easy to crack the shell.
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Many people eat eggs in the morning, and often hear family members say that egg fritters are versatile. Eggs are rich in protein, but some people say that eating too much can lead to high cholesterol. Therefore, it is generally better to eat one egg a day.
There are also many ways to eat eggs, so you can boil an egg in the morning. And at noon, we can choose to make an egg custard with eggs. In the evening, you can also make egg drop soup with eggs.
There are many ways to eat eggs, and the one that everyone eats more may be boiled eggs. But when boiling eggs, many people will also wonder, whether it is a cold boiled egg or a hot boiled egg?
In my memory, my mother always told me to boil eggs in cold water, but in fact, cold boiled eggs are relatively difficult to break. Because when we put the eggs down when the water is boiling, the water is always boiling, and our eggs may fluctuate up and down with the boiling water, and then they will break. If it is not cooked well, it will turn from a whole egg to an egg egg shell soup.
Generally speaking, the boiling time of eggs is different, and the formation in the eggs will be different, like some people like to eat soft-boiled eggs, it is best to boil them for about seven minutes. If, like me, you like hard-boiled eggs, then it's just eight minutes or so. Of course, some parents will say that it is best to cook for ten minutes, in fact, it is better to cook for eight minutes, because after boiling the egg, it itself will have a little residual temperature, and he can cook himself through the residual temperature, if it is boiled for ten minutes, then it will cause the yolk skin of the egg to have a gray-black color.
The time of the egg is generally 5 8 minutes, after cooking, we turn off the fire, take out the egg and put it in cold water, this step is very critical, the little friend who is in a hurry to eat it in cold water can not only let it cool down quickly, but also make the egg easy to peel. If you are not in a hurry to eat, then just put him aside and let him cool down slowly. I usually put it in cold water so I can eat it quickly.
There are also many ways to peel eggs, usually I just knock it on the table, and some people will put it on the table and roll it slowly, so that it is easy to peel it when it is fully broken.
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When boiling eggs, you should cook them under cold water, because in this way you can cook the eggs, and at the same time, you can avoid the yolk turning green, so that the nutrients in the egg yolk can be well retained.
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When boiling eggs, it should be better to boil eggs under cold water, mainly because the eggs are not easy to crack, and if you put hot water directly into the pot, it is easy to cause the eggs to crack.
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It should be a pot under cold water, which will prevent the eggs from being boiled and cracked, so that the boiled eggs will be more complete.
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In fact, this boiled egg hot water pot and cold water pot is a bit of a controversial issue, some people like hot water pot, some people say cold water pot, in fact, which way to get into the pot is the same, it is a personal habit! Boiled eggs can be boiled in hot and cold water, but if you want to look good, then cold water, hot boiled eggs are easy to crack and flow out of the egg liquid. Then let me share the process of boiling eggs in my usual time:
When I was a child, every birthday was also the happiest and happiest day. Mom would climb the stairs to the cowpen and pick up eggs in the chicken coop. Because of the thick pile of dry straw on the building, the hen jumped into the straw pile to find the ideal and comfortable place to make a nest, and then squatted in the nest and began to lay eggs, one a day, which was enough for me to enjoy.
<> for the subject's question, as a chef, I personally think it's better to boil eggs in cold water, as for why? I have summarized three advantages, you can refer to them downward. We usually can't eat the eggs on the day we buy them, so we will store them in the refrigerator.
Because the temperature of the eggs stored in the refrigerator is appropriately low, if they are boiled in boiling water, at this time, due to thermal expansion and contraction. Cold eggs can easily break when exposed to hot water, so the boiled eggs will not taste good. Boiled eggs in water are the most untechnical methods, put the eggs in water and boil them for a period of time, and then you can take them out and eat them after they are cooked.
It's perfect for breakfast, and I don't want to get up when it's cold lately, so it's in the breakfast I prepare for the whole family.
Boiled eggs with hot water, so that the boiled eggs are easier to peel, but there are also some problems, that is, if the boiling time is short, because the eggs are heated too quickly, then the eggs may not be cooked, and then the skin may also break. Use eggs in the greenhouse, put water in the egg cooker, boil for 6 minutes to be soft, 7 minutes to get out of the sand, and 8 minutes to fully cooked. Take it out of the refrigerator to warm it, otherwise it will explode, drain the water, and cool it under cold running water.
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I think it's better to boil eggs under cold water, because if you boil them in hot water, the eggs will be boiled.
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When boiling eggs, you should pot them under cold water, so that the boiled eggs are very tender and have high nutritional value.
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In a pot under cold water, when the water is boiled for seven or eight minutes, the taste of the boiled eggs is very tender and smooth, which can open people's appetite.
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It is better to boil eggs in a pot under cold water.
In the process of boiling eggs in cold water, there is a gradual process of water temperature, from cold water to hot water to boiling water, which can give the eggs more buffer time to adapt to the water temperature. When the water is boiled and the egg begins to tumble in the water, the egg whites inside have basically solidified, and it is not easy for the eggshell to be knocked and broken. In terms of taste, eggs boiled in cold water should taste more tender.
Therefore, when boiling eggs, remember to boil eggs in cold water, and put the eggs in cold water just over the eggs. In this way, the shell of the boiled egg is not easy to break, and the egg will taste better. Boiling eggs in hot water is also easy to cause the eggs to taste old and taste firewood.
Tips for boiled eggs
1. You may find that some eggs are boiled and boiled, and the yolk is moved. After peeling the shell, the yolk is not in the middle of the sleepy grinding, but to the side. This is directly related to the freshness of the eggs.
Therefore, when boiling eggs, it is best to use fresh eggs. Fresh eggs have yolk frenulum in them, and the yolk is not easy to move during the boiling process.
2. The main component of the eggshell is calcium carbonate, when boiling eggs, add an appropriate amount of rice vinegar to the water, the acetic acid component in the rice vinegar will react with the calcium carbonate in the eggshell, and the eggshell will become soft. In this way, when the egg collides in the water and swims high, it is not easy to break. In the case of softening of the eggshell, adding a little salt to the water can also accelerate the coagulation of the protein.
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