Is it better to boil eggs cold or hot? What do you think?

I think it's better to boil eggs in hot water, because it takes too long to boil eggs in cold water, and it is easy to boil the eggs and affect the taste of the eggs, so I prefer to use hot water to boil eggs. Of course, the use of hot water to boil eggs here does not mean that you put the eggs directly into the boiling water, which not only does not achieve good results, but is easy to crack the eggs and even burn yourself. Let's take you to understand how to boil eggs to be tender and delicious, and easy to peel.

If cold water is used when boiling eggs, it will not only cause the final boiled eggs to taste too old, but also tend to stick and the shell is not easy to peel. Some people use hot water to boil eggs and still fail because they can't control the water temperature, either because the water temperature is too low to add raw eggs to boiled, or because the water temperature is too high and the eggshells are broken. As a rule of thumb, the best time to put in the eggs is when some small bubbles have just emerged in the pot, and the temperature at this time is about 50 degrees or more, and after putting the eggs, the egg whites will quickly solidify at this temperature and will not cause the eggshells to break.

Because it has been heated in hot water, the egg white expands and sticks tightly to the eggshell, and if the shell is peeled at the first time, it is easy to cause the egg white to stick to the eggshell. At this time, the hard-boiled eggs should be soaked in cold water as soon as possible, using the principle of thermal expansion and cold contraction, the egg white shrinks when cold and the hard eggshell creates a gap between it, which is convenient for peeling. <>

In the process of boiling eggs, if you want the egg whites to set faster, you can add some vinegar and salt to the water, acetic acid can soften the egg shell, and table salt can accelerate the coagulation of egg whites, and after adding these two condiments, the eggs can be cooked faster.

Try to choose to boil egg sauce in cold water for children, which has more benefits for children, because it can improve the nutritional value of the eggs, and the taste will be better, so that the skin can be peeled more smoothly.

Hard-boiled eggs are better, hard-boiled eggs are not easy to burst, and the taste of boiled eggs will be better. I think eggs boiled in cold water will taste better.

I think it's better to boil eggs in cold water because the boiled eggs are very tender and taste good.

How effective should eggs be boiled in cold or hot water? Let's do an experiment to get a very clear idea of how eggs are cooked.

First we boil hot water in a pot, then put in the eggs and cook for seven or eight minutes. Remove and quickly put it into cold water, the principle of thermal expansion and cold contraction, so that the egg shell is very easy to peel off.

After peeling off the eggshell, we can break open the egg white part and see that the yolk is dark green. This is the color formed by the high-temperature condensation of cuprous iron ions, which is obviously not good for the body if you eat too much organic salt.

Then experiment with cold water, put water in the pot and put the eggs. Again, turn on low heat and cook for seven or eight minutes. Turn off the heat and simmer, cover and cook for another two minutes. Also take it out and put it in cold water, it is easy to peel off the shell when it expands and shrinks.

When peeling the shell and opening the egg white, you can see that the egg yolk is golden yellow, which is the original juice of the egg yolk. A comparison of the two egg yolks shows that the cold boiled egg is more effective. Boiled eggs in cold water have smoother and tender egg whites, while boiled eggs in hot water have harder egg whites.

Through two experiments, it can be concluded that eggs should be boiled in cold water, and the good condition maintains all the nutrients of the eggs.

<> boiled eggs with cold water is better. Because if the boiled eggs are boiled in the pot, the eggs will keep rolling in the pot with the boiling water, which is easy to break the shell, and the egg whites are easy to flow out, and the taste will deteriorate. Boiled eggs should be washed first, pot under cold water, after the water is boiled, reduce the heat, and boil for another 4-5 minutes to get soft-boiled eggs; Cook for 7-8 minutes and the eggs are just fully cooked.

Remove it after 1-2 minutes, so that it is easy to peel.

Boiled eggs are rich in nutrients and have a high nutrient absorption rate, which is why they can provide rich and high-quality nutrition to the human body, but too much consumption is not conducive to health. Therefore, people of different ages and with different physical or mental work intensity need to eat different amounts of eggs per day.

If an egg is boiled in boiling water for more than 10 minutes, a series of chemical changes will occur inside. The protein clump structure becomes more compact, resulting in a poor taste.

There are various ways to eat eggs, such as boiling, steaming, frying, and stir-frying. In terms of the absorption and digestibility of egg nutrition, boiled and steamed eggs are 100%, tender fried eggs are 98%, scrambled eggs are 97%, poached eggs are used, old fried eggs are used, and raw eggs are 30% and 50% are eaten. From this point of view, boiling and steaming eggs should be the best way to eat.

1. It is best to boil eggs in a pot under cold water, so that the eggshell is not easy to break. After the water is boiled over low heat, it is boiled over a warm fire, so that it is almost the same for eight minutes, and it is best not to exceed ten minutes, so that the boiled eggs will not taste good.

2. If you don't like to eat cooked eggs, you only need to cook them for about 6 minutes, and the egg yolk is half soft-hearted, but it is best to choose sterile eggs if you cook them this way.

3. Eggs that can be eaten raw can be aseptic eggs, from hens and feed, the requirements are very high, such eggs have high requirements for breeding feed and environment, so you must not eat raw eggs.

4. Eggs should taste good, first of all, fresh eggs, choose heavy eggs when buying eggs, and try to buy less gift boxes, most of which are not as fresh as bulk.

1. Boiled eggs in boiling water or cold water are fine.

2. First clean the surface of the egg, then put an appropriate amount of water in the pot, add a spoonful of salt, wait for the water to boil, put the egg into the pot with a spoon, continue to cook for 2 minutes, turn off the heat and simmer for 1 minute, so that you can cook a yellow and tender boiled egg. If you like to eat hard-boiled eggs, you can boil them for 5 or 6 minutes, so that the yolk has just solidified, soft and glutinous with a little elasticity, and it is also very delicious.

3. Whether it is boiled eggs or cold boiled eggs, it can work. If you boil eggs in cold water, the eggs are heated more evenly and are easier to cook.

1. Put hot water into the pot. If you boil the eggs in a pot under boiling water, the eggs will suddenly be subjected to high temperatures, and it is easy to break the shell, so that the yolk in the egg will flow out, especially the eggs that have just been taken out of the refrigerator, and it is not allowed to boil in the pot.

2. Pot under cold water. It is best to boil eggs in a pot under cold water, so that the eggs will slowly cook through as the water temperature rises. In this way, the eggshell will not break easily, and the taste will be more tender. Cold boiled eggs are better for eggs taken out of the refrigerator.

3. The correct way to boil eggs: After washing the eggs, soak them in a pot of water for one minute, and bring them to a boil over low heat. After boiling, switch to a simmer and cook for 8 minutes.

Do not cook for too long, otherwise, the ferrous ions in the egg yolk will react with the sulfur ions to form a brown precipitate of ferrous sulfide, which hinders the body's absorption of iron.

After boiling, it is best to boil the eggs in a pot under cold water. The pot under cold water can make the eggs slowly warmed in cold water, starting from the outside to the inside to slowly solidify, and finally all cooked thoroughly, this kind of boiled eggs will not break, and the maturity is uniform. Eggs in hot water are easy to crack due to the large temperature difference between inside and outside.

Boiled eggs in a pot under cold water or hot water.

Eggs are an indispensable food for our lives, and there are many ways to eat it, but in terms of nutrient absorption and digestibility, boiled eggs are the best absorbed, which can reach 100%, scrambled eggs are 97%, tender fried eggs are 98%, boiled water, milk are washed eggs, and raw food is 30% 50%, therefore, eggs are best boiled and eaten.

When boiling eggs, you can add a little white vinegar to the water, which can react with the egg shell, so that the boiled egg is very easy to peel; In addition, after the egg is boiled, it can also be put in cold water to help with the shelling.

If you want the eggs to cook faster, you can also boil them in hot water, but you should use a steel needle to pierce some fine holes in the shell of the eggs before getting out of the pot, so that the egg whites will not flow out and the boiled eggs will not break, and it will generally be boiled for 3-5 minutes.