How to make frozen yellow croaker delicious, can yellow croaker be frozen

Here's how to make frozen yellow croaker:1. Clean the frozen yellow croaker, sprinkle with a little salt, light soy sauce and cooking wine, and marinate for about half an hour, and set aside.

2. Slice the green onion, slice the ginger, and cut the red pepper into a bowl for later use.

3. Heat the pot with an appropriate amount of cooking oil, add the marinated frozen yellow croaker, and fry on both sides until golden brown.

4. Add ginger slices and green onions, pour in light soy sauce, cooking wine, aged vinegar and a small glass of water, simmer over low heat until the water is almost dry.

5. Remove from the pot and put on a plate, sprinkle with an appropriate amount of red pepper.

Yellow croaker is a relatively nutritious and tender fish food, although the volume is not as large as carp, catfish, and pike, but yellow croaker is still very beneficial to the human body after eating, and it is not very high. Sometimes when buying yellow croaker, I will buy a lot of it, but I can't eat it at one time and can only put it in the refrigerator to freeze. So, how do you make frozen yellow croaker delicious?

Braised water: Defrost the small yellow croaker first and clean it.

Prepare the condiments: green onion, ginger, garlic, Sichuan pepper, Shaanxi bean paste, dark soy sauce, salt, a little sugar, pepper.

Wash and dry the small yellow croaker and marinate it with green onions, ginger slices and a little white wine. Ingredients ready.

Pick the pickled fish with green onion and ginger and dry it again. Fry in a pan until golden brown on both sides.

Put out the fried fish, leave a little oil in the pan, and stir-fry the chives, ginger, garlic, peppercorns and dried chili peppers (if you don't like spicy, you can save it).

After the fragrance comes out, add an appropriate amount of Yanxian bean paste to fry the red oil, then add an appropriate amount of water, and put in the freshly fried fish.

Pour in a little dark soy sauce, a little sugar, a little pepper, and an appropriate amount of salt. Gently shake the pan to allow the seasoning to dissolve and mix thoroughly.

Simmer slowly over medium-low heat to allow the fish to absorb the sauce. When the water is 7 dry, turn to high heat to reduce the juice.

It's almost ready to come out of the pot Sprinkle with chopped green onions, it's really delicious......

Pickled cabbage, grilled, fried, braised dry, spicy, sweet and sour.

Roasted small yellow croaker with pickled cabbage.

Ingredients: small yellow croaker, pickled cabbage, ginger slices, green onions, dried red peppers, garlic cloves, soy sauce, sugar, monosodium glutamate, salad oil, Shao wine.

Production: 1. Wash the scales, gills and internal organs of the small yellow croaker, and cut the flower knife on both sides. Wash the cabbage and cut it into 1 cm pieces.

2. Put the wok on the heat, put in the salad oil and cook until it is hot, put in the small yellow croaker, fry until light golden brown, remove and drain the oil.

3. Heat the salad oil in the pot, add the dried red pepper, ginger slices, green onions, and garlic cloves and stir-fry slightly. Then put in the cabbage and stir-fry, put in the small yellow croaker, add soy sauce, sugar, monosodium glutamate, Shao wine, boil an appropriate amount of water, move to low heat and simmer for 10 minutes, then use high heat to thicken the marinade, drizzle with salad oil, and put it on a plate.

Grilled small yellow croaker. Wash the small yellow croaker, cut two knives on the fish, mix with barbecue sauce (if you can't use a little soy sauce and sugar instead, if you don't like sweet, you can also leave it out) cooking wine, a little salt, green onion, ginger and garlic powder (the supermarket has that kind of McCormick small bottle) If not, replace it with green onion, ginger and garlic, and marinate for 30-60 minutes.

After the oven is preheated to 180 degrees, the small yellow croaker is arranged, brush with the marinade, bake at 180 degrees for about 10 minutes, take out and turn over, brush the juice again, and bake for 10 minutes.

You can also sprinkle green onions, ginger and garlic powder on the fish before grilling.

OK. Remove the internal organs and fish scales, wipe off the water, and put them in a plastic bag. It can be stored for 2 days in the refrigerator and for a long time in the freezer.

Nutritional value: 1. Yellow croaker is rich in protein, minerals and vitamins, which has a good tonic effect on the human body.

2. Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and have preventive effects on various cancers. (Yellow croaker has an antibacterial effect, compared to other fish to keep fresh for a longer time, some fishermen have pasted the raw meat of yellow croaker on the wall and other fish at the same time, found that other fish meat rotted first, but yellow croaker is relatively fresh).

3. Yellow croaker is delicious and can increase appetite. In addition, the white belly of yellow croaker can be fried into glue, and then roasted yellow like a bead, called fish maw glue beads, which has the effect of greatly replenishing the true element and regulating qi and blood, and has a good effect on peptic ulcers, tuberculosis, renal tuberculosis, aplastic anemia, vasculitis, etc.

Frozen yellow croaker is thawed in the refrigerator in advance, after thawing, the scales and internal organs are removed, the fish is washed with rice water, and after washing, it is put into the second rice washing water for about 1 minute to continue to remove the fish.

Put 2 slices of ginger under the prepared fish belly and 2 slices inside it, then put it in a boiling steamer and steam for 6 minutes, turn off the heat and continue to simmer with the remaining heat.

When eating, take it out and pour out the steamed soup, throw away the ginger slices in the fish, put the ginger, green onion and chopped pepper on the fish again, pour soy sauce on the side, pour hot oil on the side and serve.

Dissolve in water, wash, clean up, and control the water.

Put the wok on the heat, put the oil, wrap the yellow croaker in egg liquid, fry until golden brown on both sides, and remove it.

In another pot, add oil, green onions, ginger and garlic, Sichuan pepper, spices, grass fruits, bay leaves. Add the fried fish, water, soy sauce and salt. Stew and cook.

Ingredients: 1 yellow croaker (about 250 grams), 1 ginger, 1 green onion.

Excipients: tablespoons light soy sauce, 1 4 tablespoons sugar, appropriate amount of salt, appropriate amount of cooking wine.

Steps. 1. Clean the yellow croaker, drain the water, coat the fish with salt and cooking wine, and marinate the inside and outside of the fish for 15 minutes;

2. Heat the oil pan, fry the dried yellow croaker in the pan over medium heat until set, turn to low heat and fry until golden brown; Turn off the heat and cool it slightly, then turn it over, and fry it in the same way until the other side is golden brown;

3. Put shredded ginger and green onion on the yellow croaker, add sugar and light soy sauce, pour in half a bowl of water, bring to a boil over high heat, turn to medium-low heat, and simmer until the sauce is about to dry;

4. Remove the ginger shreds and green onions, decorate with chopped green onions and red pepper rings, and put on a plate.

Frozen small yellow croaker is delicious and easy to stew, the specific method is as follows:

Ingredients: 7 8 yellow croaker, 1 2 star anise, 2 shallots, 6 8 slices of ginger, 8 10 cloves of garlic, 1 small bowl of vinegar (reference**), half a small bowl of sugar, 1 3 small bowls of light soy sauce, 1 1 and a half spoons of salt.

Steps: 1. Thaw the frozen small yellow croaker, remove the scales, remove the internal organs, and the frozen small yellow croaker is easy to handle, try to be clean.

2. Prepare the ingredients: two star anise, cut the green onion into small pieces, slice the ginger, and pat the garlic. 1 small bowl of aged vinegar, vinegar:sugar 2:1. 1 3 bowls of soy sauce.

3. The added ingredients are roughly like this, the upper right is vinegar, the lower left is soy sauce, and the middle is soy sauce.

4. Heat the pan with cold oil, heat the oil slightly and put two star anise, medium and low heat, put the fish to fry the fragrance, and turn over and fry it after 2 minutes.

5. After turning over, add green onions, ginger and garlic, and shake the pot with a swivel. Pour in vinegar, shake again, pour in sugar, shake again, pour in soy sauce, shake again, add salt, shake again, add water to cover the fish, shake again, and start to simmer.

6. Bring the heat to a low heat to reduce the juice, turn the noodles again halfway, and the whole fish will taste good.

7. Remove from the pan and sprinkle with coriander.