Sweet and sour yellow croaker authentic method, sweet and sour yellow croaker home practice

Sweet and sour yellow croaker.

by (Narnia).

The sweet and sour fish recipe in the longevity recipe of "Chinese Longevity Recipe" is because it has the effect of strengthening the brain and longevity. Yellow croaker is rich in unsaturated fatty acids, which are beneficial to blood circulation and are a good food for cardiovascular patients. It is also rich in selenium, which has the effect of anti-aging and beauty when consumed regularly, and also has a certain prevention and treatment effect on tumors; For people who are thin and have a loss of appetite, the fish meat is tender but not greasy, and can be appetizing and nourishing. The sweet and sour taste can increase appetite and help digestion, and it is crispy on the outside and tender on the inside, which is more appetizing.

The sweet and sour fish made by my mother is a classic, every time there is a major event at home, this dish will appear, hehe, the start must be steady and ruthless, and there will be no more if it is slow.

Ingredients: yellow croaker, oil, salt, sugar, vinegar, light soy sauce, starch, flour, eggs, carrots, coriander.

Steps: Step 1: Shred the carrot and set aside.

Step 2: Cut the parsley into sections and set aside.

Step 3: Wash the yellow croaker and remove the intestines for later use.

Step 4: Cut the croaker diagonally.

Step 5: Slice to the head of the fish.

Step 6: Cut the second knife about 4 cm apart.

Step 7: Fish processing, washing and coating the inside and outside of the fish body with salt.

Step 8: Cut the fish and leave it for about 10 minutes.

Step 9: Mix the flour, eggs, and starch into a thin paste, dip the whole body of the fish, wrap well, and set aside.

Step 10: Put the pot on the fire, put in enough oil, fry in the hot oil for ten minutes, fry until crispy, remove and put it on the plate.

Step 11: Pick it up until you are hard.

Step 12: Wait for the oil to roll again, fry the fish, and step 13: Pick up and put it on the plate.

Step 14: Put on a plate and sprinkle with parsley and shredded carrots for later use.

Step 15: Add water and tomato paste to the pot.

Step 16: Stir over medium heat.

Step 17: Add sugar.

Step 18: Stir well.

Step 19: Add vinegar and stir well.

Step 20: Add light soy sauce and stir well.

Step 21: Add water starch and stir well.

Step 22: Cook for about 10 minutes.

Step 23: Cook until the soup is thick.

Step 24: Pour over the yellow croaker on the plate.

Tips: 1. Slice fish diagonally. 2. The time of frying fish should be mastered and fried thoroughly.

3. The ratio of sugar and vinegar should be well adjusted, and you can taste sweet and sour. 4. The sweet and sour sauce should be viscous. 5. Fish batter:

Flour, eggs, a little starch, and the prepared batter can be evenly wrapped on the fish.

Yellow croaker is rich in protein, vitamins, and trace elements, which has a good tonic effect on the human body, and the meat is delicate and delicious, and is deeply loved by the public. There are many ways to make yellow croaker, fried, fried, burned, steamed, all delicious, I will introduce you to the sweet and sour yellow croaker homely practice, characterized by sweet and sour, crispy, fresh and fragrant, the following will introduce the practice.

3 yellow croakers (500g).

Green onion, ginger, garlic, salt, monosodium glutamate, Sichuan pepper, five-spice powder, starch, cooking wine, sugar, vinegar, soy sauce, oil.

01 Clean up the fish and control the moisture. Draw a knife on the fish for easy flavoring.

02 Add a little, salt, monosodium glutamate, five-spice powder, sugar, vinegar, cooking wine, and marinate for 30 minutes.

03 Chop the green onion, ginger and garlic and set aside.

04 Put 2 tablespoons of sugar, 1 tablespoon of vinegar, soy sauce, five-spice powder, salt, monosodium glutamate, cooking wine, mix with a small amount of water, and mix into a sauce (salt should be less).

05 In another bowl, add 1 tablespoon of starch, mix with water, and mix into a sauce.

06 Spread dry starch on the marinated fish to make it easier to fry.

07 Put more oil in the pot than usual for stir-frying, heat, and when the oil is hot, add the fish and fry it.

08 Stir-fry until browned and set aside.

09 Put out the excess oil, leave a little oil in the pot, add peppercorns, green onions, ginger, garlic, stir-fry the pot, then add the mixed sauce, bring to a boil and turn to low heat and boil for 2 minutes.

10 After the sauce boils for 2 minutes, add the mixed sauce, turn off the heat when the sauce is thick.

11 Pour the sauce over the fried fish.

Summary. Dear, I'm glad to have your question, sweet and sour yellow croaker recipe: first prepare the raw materials:

1 yellow croaker, ginger, garlic, tomato paste, sugar, vinegar. Method; 1. Finely chop the green onion, ginger and garlic, pick the sweet and sour sauce, 1 tablespoon of white vinegar, 1 tablespoon of salt, 2 tablespoons of sugar, 3 tablespoons of tomato paste, add a little dark soy sauce and water and stir well; 2. Add salt to the yellow croaker, marinate in chicken essence soy sauce for 20 minutes 3, marinate the yellow croaker with a thin layer of dry starch 4, pour oil into the pot, put the fish after 8 into heat, fry it into golden brown on both sides, remove it and set aside the bottom oil in the pot, stir-fry the ginger and garlic and pour the sweet and sour sauce, boil for 5 minutes on low heat, after boiling, thicken it with water starch and pour it on the fish The outside is crispy and tender inside, sweet and sour and delicious. I hope mine is helpful to you and I wish you a happy life!

Dear, I'm glad to have your question, sweet and sour yellow croaker: first prepare the raw materials: 1 yellow croaker, ginger, garlic, tomato paste, sugar, vinegar.

Method; 1. Finely chop the green onion, ginger and garlic, pick the sweet and sour sauce, 1 tablespoon of white vinegar, 1 tablespoon of salt, 2 tablespoons of sugar, 3 tablespoons of tomato paste, add a little dark soy sauce and water and stir well; 2. Add salt to the yellow croaker, marinate the chicken essence soy sauce for 20 minutes 3, the marinated yellow croaker is covered with a thin layer of dry starch 4, rewind the oil in the pot, put the Zhaoxing whitebait after 8 is hot, fry it into golden brown on both sides, remove it and leave the bottom oil in the pot, stir-fry the ginger and garlic and pour it into the sweet and sour sauce, boil for 5 minutes on low heat, after opening, thicken it with water starch and pour it on the fish The outside is crispy and tender on the inside, sweet and sour. I hope mine is helpful to you and I wish you a happy life!

I want to make sweet and sour yellow croaker and sell it wholesale in the market, how to make it sticky, put some sesame seeds.

Good. To make the sweet and sour yellow croaker a little thicker, you can add an appropriate amount of starch water or egg white to the seasoning, which can increase the viscosity of the juice, and then add an appropriate amount of sesame seeds according to personal taste to enhance the flavor.

Ingredients: 3 yellow croaker.

Sugar 10 grams.

1 green onion 5 slices of ginger.

3 grams of salt and 2 tablespoons of cooking wine.

Oil 10 grams.

Tomato paste 5 tablespoons.

Starch 1 scoop.

3 tablespoons vinegar 200 grams of water.

Good to make delicious sweet and sour yellow croaker.

2.Cut the front and back longitudinally and diagonally a few times, and cut one horizontally, and divide the fish into several pieces, but don't cut the strength thoroughly, otherwise it will fall apart when frying.

3.Sliced ginger, cooking wine, soy sauce, marinate the fish for half an hour.

4.Use kitchen paper to absorb the water from the fish, almost fine. Set aside on a plate.

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1.Pour some of the oil out of the pan and heat it up.

2.Sauce: minced garlic, minced ginger, minced green onion, less than light soy sauce, oil consumption, tomato juice, cooking wine, vinegar, sugar, starch, salt, a small amount of water and stir well. After that, pour it into the oil pan and bring to a boil, simmer on low heat for about 1 minute, then boil until sticky, turn off the heat.

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1.Pour the boiled sweet and sour sauce evenly over the fish.

2.Sprinkle with a dash of parsley and serve.

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Tips: 1.The fish head can be thrown or not, depending on personal preference.

2.The fish body can be sprinkled with flour or not, as long as the oil pan is hot enough, and with some skills to master the heat, it will not stick to the pan and peel.

I use half a small bowl of oil for a half-large fish, the fish goes down to the edge of the pan, tilts the pan to concentrate the hot oil and fry one for about 15 seconds, then goes down to the next one, and frying for 15 seconds ......This saves fuel.

4.Try to fry one side well and then turn over, turn less to avoid making the fish bald, you can gently shake the pot, generally can shake it will not be bald.

5.I only put a little light soy sauce, and the color will be black and unsightly, and sometimes I don't release light soy sauce.

6.Tomato sauce is put a lot, and the color is good and delicious.

7.When boiling sweet and sour sauce, if there is less juice in the end, you can add some water and boil it again, and the juice will be too low to pour.

8.Raw hands should always keep an eye on the heat, including frying fish and boiling sauce.

Sweet and sour yellow croaker. Yellow croaker is very nutritious, very suitable for the elderly and children, there are children at home, and there are generally more opportunities to make sweet and sour mouths. In addition to sweet and sour, braised meat, steamed, and spicy are also good, the meat is tender and melts in your mouth.

Ingredients: yellow croaker, green onion, ginger, garlic, light soy sauce, flavor, tomato paste, sugar, vinegar, chicken powder, water, cooking wine, corn starch.

Steps: Step 1: Remove the scales and internal organs of the yellow croaker, and clean it.

Step 2: Cut the fish with a flower knife, release the soy sauce, garlic slices, ginger slices, green onion segments, chicken powder, and cooking wine and marinate for 10 minutes.

Step 3: Prepare the sweet and sour sauce and mince the garlic when marinating the fish.

Step 4: Mix the sweet and sour sauce.

Step 5: After marinating the fish, pat the cornstarch.

Step 6: Put oil in the pot and fry the fish.

Step 7: Fry until golden brown on both sides, and set aside.

Step 8: Start another oil pot and add minced garlic to simmer until fragrant.

Step 9、Then pour in the sweet and sour bowl sauce。

Step 10: Let the fish boil for about 5 minutes.

Step 11: Tick the pot with a thin deficit.

This yellow croaker is usually not made for this sweet and sour flavor, for what reason? Because this sweet and sour fish is usually used to make that relatively large kind of fish, such as carp, grass carp, these to make ah, so that the sweet and sour fish is made, he only seems that he is this, there are no spines, one is that the spines are smaller, Ah is larger, it should be said that the yellow croaker is too small, he is not suitable for making this sweet and sour fish.

Sweet and sour yellow croaker preparation steps.

1. The yellow croaker is cleaned and the fish body is marked with a flower knife.

2. The fish body is slapped with a layer of dry starch, the fish does not need to be marinated in advance, and there is no fishy smell after the yellow croaker is fried.

3Heat the oil pan and fry the starched fish in it. With a nonstick pan, just put a little oil and you're good to go.

4. Brown one side and turn it over, and fry the other side until browned.

5. Multiply the fried fish out for later use, the oil at the bottom of the pot does not need to be poured out, mix the sugar, vinegar and water starch in advance and pour it into the pot.

6. Add an appropriate amount of toning.

7. After the sweet and sour sauce is boiled, put the fried yellow croaker in it and burn it, turn it over, and let the fish be stained with sweet and sour sauce on both sides.

8. Cover and cook slightly.

9Sprinkle the cooked sesame seeds with the pot, so try it, it's very simple.

Material. A yellow croaker, an appropriate amount of black vinegar, an appropriate amount of sweet potato powder, an appropriate amount of flour, an appropriate amount of tomato paste, an appropriate amount of sugar, four garlic pieces, and an appropriate amount of white powder.

Method; 1. After washing the yellow croaker, use a knife to cut three oblique knives on both sides of the fish body. (The blade and the skin of the fish are cut at an angle).

2. Mix the sweet potato powder and flour.

3. After heating the oil in a hot pan, put the wrapped fish down and fry it until golden brown and can easily penetrate it with chopsticks. Remove from heat and place on the plate to be served.

4. Use a bowl to mix the sweet and sour sauce, if the sugar is difficult to dissolve, you can add some warm water to help dissolve.

5. Slice the garlic, heat the oil in a pan and stir-fry until fragrant, then pour in the sweet and sour sauce, and mix the water with Taibai powder, slowly stir the sauce with one hand, and pour in the Taibai powder water with the other hand to thicken, and stop after reaching your favorite consistency.

6. After turning off the heat, pour the sauce directly over the fried fish.

Large yellow croaker is rich in protein, vitamins and trace elements, especially containing selenium, for the prevention of various cancers and has curative effects, has a good tonic effect on the human body, and for the frail and sick elderly, eating large yellow croaker will receive a very good effect, the meat is white and delicate, the entrance is fresh and sweet Today's sweet and sour large yellow croaker, golden color, rich fragrance, crispy on the outside and soft on the inside, sweet and delicious, start your meal. Sweet and sour fish, made at home, tastes no less than that of the chef, and friends who like sweet and sour flavor should not miss this dish.

There can be many kinds of sweet and sour fish, such as: carp, crucian carp, clams. Today this dish is made with yellow croaker, which is divided into large yellow croaker and small yellow croaker.

Large yellow croaker is rich in protein, minerals and vitamins, and has a good tonic effect on the human body. Usually people eat more large yellow croaker can improve gastrointestinal function, but also speed up the normal metabolism of the body, the required materials. 1 large yellow croaker, appropriate amount of green beans and corn, essential green dishes, 1 slice of ginger, 1 garlic, 1 tael of cooking wine, 2 taels of light soy sauce, 3 taels of sugar, 4 taels of tomato paste, 5 taels of water, appropriate amount of starch.

Cut the two sides of the fish obliquely a few times, so that it is easy to destroy, evenly coat both sides with salt, atractylodes, cooking wine, put green onion and ginger, and marinate the yellow croaker for 10 minutes to remove the fishy smell and fragrance. Yellow croaker contains high-quality protein, vitamins and a variety of unsaturated fatty acids. Rich in vitamin D can promote the absorption of calcium, and regular consumption can not only prevent osteoporosis, but also promote the development of children's bones.

At the same time, it has the effect of replenishing qi, delaying aging, and improving immunity. Dogwood must go to the store to deal with the envy, otherwise buying it home and scratching the scales will make you doubt life.

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