What s going on with sweating This is also sweating to be careful?

Nowadays, some people often sweat, children sweat, pregnant women sweat during menopause, no matter what age people often have sweating, sometimes some people will sweat when sleeping. So what's it all about sweating? Why do people sweat for no reason, is there something wrong with a certain part of the body, now let's take a look at the basic common sense about sweating!

What's going on with sweating.

Sweating is because of the imbalance of yin and yang, weakness or suffering from certain diseases and often sweating constantly, the light case is just sweating, the heavy case is sweating, and the more serious point is that there will be shock, fainting and other phenomena.

Most of us have experienced the phenomenon of sweating, so for those who often sweat, they can exercise through exercise, strengthen the body, or dietary therapy, adjust their eating habits, eat less spicy food, and eat more wolfberry, chicken, mutton, etc.

But at the same time, we also need to rest the following, so that ours can achieve better results:

1. Usually, we should also insist on strengthening our own physical exercise in the case of drugs, so as to improve our own immunity, but while strengthening exercise, we also need to pay attention to the combination of work and rest.

2. In addition to not eating spicy food, you should also abstain from alcohol, mainly light.

3. Properly adjust the temperature of the living environment, frequent sweating is yin deficiency, you can choose a cooler environment to live.

Fourth, often disassemble or dry quilts, clothes, etc., to keep them dry, and take a bath frequently to avoid sweat to bring damage.

How is sweating caused?

In daily life, sweating is encountered by almost everyone, and sometimes some people sweat with other complications, dizziness, etc., so why is this? Let's understand what causes sweating, so that we can try to adjust or avoid the ways and behaviors that cause sweating in our daily life.

1. It may be that according to traditional Chinese medicine, yin and yang are out of balance, yin deficiency physique, due to improper living and diet, excessive fatigue, etc., there will be a deficiency of essence and blood, resulting in physical weakness. Moreover, many people also sweat when sleeping at night, which is also a night sweat according to traditional Chinese medicine, which is related to yin deficiency constitution.

2. Sometimes due to some reasons, excessive blood loss or long-term illness has not healed, the body is weak after illness, yin and blood are depleted, the spleen and stomach are dysfunctional, and the spleen and lungs are weak, which can lead to blood deficiency and heart failure, resulting in sweating.

3. Sweating may also be caused by qi deficiency, and the cause of qi deficiency may be that we are under pressure in daily life, or nervous, lack of exercise, emotional instability, etc., which may cause qi deficiency and lead to sweating.

Hypohidrosis is abnormal sweating of the body caused by weak constitution or suffering from certain diseases. Deficiency and sweating in traditional Chinese medicine are mainly divided into two types: yin deficiency and qi and yin deficiency. Yin deficiency is mostly manifested as night sweats, that is, sweating after falling asleep, and sweating stops after waking up, often accompanied by heat in the palms, feet and chest, insomnia and other symptoms.

Qi and yin deficiency is mostly manifested in the body sweating accompanied by weakness of hands and feet, shortness of breath, and easy tiredness. For patients with yin deficiency and qi and yin deficiency, they can start by nourishing yin and nourishing qi and nourishing yin respectively.

The cause of sweating is mostly caused by qi deficiency or yin deficiency. Traditional Chinese medicine believes that qi has the effect of fixing and absorbing qi, and has the effect of preventing the loss of blood and water normally existing in the human body for no reason. It can control the normal circulation of blood in the veins, as well as the normal circulation of gastric juice, intestinal juice and other secretions of the human body, such as the normal excretion of sweat and urine.

If the body is weak, it is easy to sweat, so you must see traditional Chinese medicine conditioning, the body is weak, the spleen and stomach are not in harmony, and the immunity will be reduced.

When a person's physique is weak and he acts, he will panic and sweat, which is called sweating.

Human deficiency and sweating are caused by weak constitution, on the one hand, malnutrition, and on the other hand, there are certain reasons for the weakness of the spleen and stomach.

3.Seek medical attention in time: If sweating seriously affects your life, you need to seek medical attention in time, find **and carry out**.

3.Seek medical attention in time: If sweating seriously affects life, it is necessary to seek medical attention in time, find **and carry out**.

3.Pathological factors: Some diseases can also cause sweating, such as hyperthyroidism, diabetes, multiple sclerosis, etc.

4.Drug**: If the hypophorexia is caused by the drug ***, it is necessary to adjust the medication regimen or stop the drug in time.

4.Medications***: Some medications can cause excessive sweating, such as antidepressants, antihypertensive medications, etc.

There is something wrong with your body, and the sweating is caused by a weak spleen and stomach. It is recommended that you eat some spleen-strengthening and appetizing foods to increase your immunity.

Are you sure it's a sweat? People have different physiques, some people just sweat easily, some people just don't sweat easily, and men are usually more prone to sweating than women.

Deficiency of sweat has yin deficiency and yang deficiency. Find an old Chinese medicine doctor nearby to take a look and recuperate. It should be treated early, otherwise it will affect health.

It is recommended to go to the hospital if it is during the day and at night, and if it is night, it may be that the body is not good, and it is recommended to exercise outdoors (excluding other **) ......But there are many possible ...... of sweating

Generally speaking, people with weak constitution will sweat, supplement some trace elements required by the body, plus appropriate exercise, such as liquid calcium, hypohidrosis, astragalus essence, etc.

The causes of sweating are different during the day and night. Calcium deficiency, physical weakness, sympathetic nervous excitation, chronic wasting diseases such as tuberculosis and other causes can cause sweating. Find out the cause before taking the drug.

The reasons can be varied.

For example, if the body is weak, sweating will occur during activity.

If you have low blood sugar, you will sweat even if you don't move. Disgusting.

If you have a metabolic disease, you will also sweat.

There are two pathological causes of body sweating, one is night sweating, which mainly occurs when sleeping at night, unconsciously sweating. The other is self-sweating, which occurs mainly during the day and is not sweating due to labor. Most of the causes of sweating are due to weakness or serious illness.

Traditional Chinese medicine believes that kidney deficiency is also a phenomenon that causes sweating at night. Sweating is a typical problem of weak constitution, because the body's resistance is insufficient, so it will cause more sweat. People who sweat must pay attention to eat more food that nourishes the body, old hen soup has a certain complementary effect on patients with weak constitution and excessive sweating, and the method is relatively simple and can be taken.

Maybe it's kidney deficiency, you can go to the hospital to see.