When I woke up in the morning, I felt dizzy as if I couldn t wake up

Either you're sick or you're hungry!

Give it some lean meat and eat it!

Whether there is cervical spondylosis, rhinitis sinusitis, or unstable blood pressure, anemia, or unreasonable work and rest arrangements, stress and lack of sleep are all related, and it is better to carry out ** after a clear diagnosis.

The causes of dizziness in the morning include the following:

1. High blood pressure: The peak of blood pressure is in the morning, so patients with high blood pressure may experience dizziness in the morning. For such patients, blood pressure should be monitored to observe the level of blood pressure in the morning;

2. Depression and anxiety: patients may experience dizziness at a certain time, and may also experience dizziness throughout the day;

4. Cerebrovascular diseases: For example, cerebral vascular stenosis causes insufficient blood supply to the brain, and dizziness may occur at any time.

There are many causes of dizziness when you get up in the morning, and you can make a rough judgment according to the different forms of dizziness, the course of the disease and the accompanying symptoms

1. Acute, recurrent, and transient dizziness during the process of getting up, or when the head posture changes, the most common possibility is otolithiasis, and the professional disease is called benign paroxysmal positional vertigo.

2. Caused by nighttime sleep disorders, including lack of sleep, dreaminess, sleep apnea, sleep behavior disorders, etc., all diseases that cause sleep disorders may cause dizziness the next morning.

3. Rhinitis can also cause dizziness, which will narrow the nasal cavity and lead to a decrease in ventilation, so that the brain will be in a state of hypoxia for a long time, resulting in dizziness. It is often accompanied by nasal congestion, runny nose, headache, head mask and other symptoms.

4. Caused by high blood pressure, if the patient has hypertension in the past, there may be a peak of blood pressure in the early morning, resulting in dizziness. It is often accompanied by symptoms such as head swelling, headache, tinnitus, neck stiffness, and lightheadedness.

Dizziness in the morning may be due to high blood pressure, hypoglycemia, otolithiasis, orthostatic hypotension or cervical spondylosis.

Blood pressure peaks in the morning, and dizziness in the morning may be caused by high blood pressure.

Diabetic patients, especially those who inject insulin to lower blood glucose, should consider whether there is a possibility of fasting hypoglycemia in the morning, and should monitor blood glucose regularly.

Patients with cervical spondylosis have an incorrect sleeping position, resulting in vertebrobasilar artery compression or cervical cord compression, and they will also feel dizzy when they get up in the morning.

Dizziness in the morning may be caused by increased blood pressure, because after a night of rest, the blood pressure is the highest when you get up in the morning, if the blood pressure is beyond the normal range, there will be a feeling of dizziness, and the cerebral blood supply is insufficient, which is also easy to cause dizziness, so it should be clear which cause of dizziness, you should go to the hospital, let the doctor make a correct judgment, and prescribe the right medicine.

There are many reasons for dizziness in the morning, first of all, dizziness is divided into dizziness and dizziness, vertigo refers to the feeling of visual rotation or shaking, including central vertigo and vestibular vertigo. The feeling of dizziness is a sense of non-visual rotation, which is more common in internal medicine diseases, including insomnia, cervical spondylosis, anemia, hypotension, high blood pressure, blood sugar fluctuations and other reasons.

Most of them are caused by insufficient blood supply to the brain or lack of oxygen, which is more common. For example, patients who snore heavily at night do not know the process of snoring, but due to snoring or prolonged apnea, the oxygen supply to the brain is not enough for a long time during the night. Do.

It may be that you haven't slept enough, or you may have a cold on your head.

If you are dizzy, there is no way to do this, most of them should be hungry, drink some sugar water, and it may be good to relieve the relief.

It's not good to sleep too much, generally it's good to sleep for a few hours, and the more you sleep, the more you sleep, the more sleepy you get. Dreaming at noon should be a matter of sleeping position, sleeping flat down, not on your side. Pray that he doesn't sleep with his feet raised or press his arms under his head, which is easy to have weird dreams.

Then it's good to be more active and get more fresh air.

Don't sleep too long, usually half an hour is enough!

It's too long to sleep, and it's better to set a time between half an hour and an hour.

Maybe it's because I didn't sleep well, as long as I stayed up late at night, my head was groggy when I woke up in the morning, and it was all because of lack of sleep.

Sleeping too much can also happen to you. Sometimes because the platform is tired during the day, and then I go to bed very early, resulting in getting up groggy the next morning, and even having the feeling of a ghost pressing the bed. Therefore, it is necessary to have a good schedule and rest, and even if you are very tired, you should insist on going to bed until that point, for fear that you will sleep too much and be in a bad mental state.

The reason why you wake up groggy in the morning may be because you didn't sleep well last night, or because you have a cold.

The quality of sleep can really affect our physical condition. When you don't get enough sleep, you will find that you often get dizziness and headaches. So if you wake up groggy in the morning, it means that you didn't sleep very well last night.

In addition, it is also possible that you did not pay attention to keeping warm at night. It is easy to catch a cold at night, and when we get cold, our body will be uncomfortable, which also leads to dizziness in the morning.

Therefore, in our daily life, we should pay attention to ensuring the quality of our sleep, and at the same time, we must remember not to let ourselves get cold.

I often get dizzy in the morning, and there are generally several situations:

First, it is caused by not sleeping well last night, people's sleep should generally be guaranteed at least 6 hours or more, in order to maintain the next day's work, it is best to ensure 8 hours of sleep, so that people can be more energetic, stay up late, sleep less, will affect people's physical health, resulting in dizziness.

Second, the body is weak. Some people will be dizzy when they sleep if their physical fitness is not very good, and I had some anemia before, and if I stand and sit for a long time, or wake up the next morning, I will also have dizziness.

Thirdly, I caught a cold. If you have a cold, fever, dizziness is normal.

No matter what the cause of dizziness is, it is best to go to the hospital to take a look, the body is the capital of the revolution.

If you wake up in the morning and feel dizzy, it is likely that it is caused by staying up late the day before or playing with your mobile phone and computer for a long time, and your brain does not get a good rest, so you just feel dizzy.

It may be that after a night's sleep, your body has not yet come out of that comfortable state, or it may be that you slept too late yesterday and did not get enough sleep.

When you wake up groggy in the morning, one reason is that you haven't rested well at night, you have been too tired lately, and another reason is that you may have low blood sugar.

There are many reasons for feeling dizzy in the morning, it may be because you stayed up late the night before, or you were drunk, in this case, you will feel dizzy in the morning.

Poor sleep quality, staying up late, and having nightmares will affect your sleep, and you will feel very tired when you wake up.

There are many reasons why you wake up groggy in the morning, it may be that you didn't have a good rest the night before, or it may be that you slept too much and woke up a little confused.

I think it's probably because of lack of sleep, and the quality of sleep is not very good when I sleep at night, so I feel a headache and grogginess at will.