Causes of back soft tissue injuries, symptoms of soft tissue injuries

Back muscle strain and sprain are mainly caused by trauma, overwork or external factors. It is more common in trapezius and rhomboids. Back pain and heaviness are its clinical characteristics.

Symptoms and diagnosis.

Trapezius strain mainly occurs in the upper trapezius muscle, and the symptoms can be seen in the shoulder heaviness and weakness, and in severe cases, it can affect the upper limb activities, but the passive activities are mostly unlimited. Acute attacks are often painful and cannot be relieved by placing the upper limbs in any position; In the chronic phase, it is a dull pain, and the pain is mostly on the shoulders and feet, and it is a transverse cord-like pain.

Symptoms of rhomboid muscle strain include pain in the spinous processes of the back and the inner edges of the shoulders and feet, heaviness in the shoulders and arms, and worsening pain with shoulder movement. When the pain occurs, the chest and back cannot be straightened, and the chest can not sit for a long time, and chest tightness can be seen in severe cases. Rhomboidis sprains, most of which affect one side, cause immediate local pain, limited movement, and even affect the movement of the neck and upper limbs.

Back muscle strain is generally chronic, and the severity is often related to work and rest. Symptoms can be significantly worse after excessive exertion or prolonged sitting. Accompanied by external evils, the pain has a wandering phenomenon, and the scope is wide.

Local sensitivity to cold, symptoms are significantly aggravated by climate change. In the painful area of the back muscle strain, the muscles may be stiff or cord-like tissue may be palpable. Sprained back muscles with a significant history of trauma with significant local tenderness and muscle spasms.

Severe sprains can affect the upper limbs, neck and nape. Traditional Chinese medicine practitioners recommend external health preservation. Bone vitality conditioning.

Back soft tissue injuries, mostly people sit for a long time, or have been exposed to cold, resulting in the back meridian blood vessels are not smooth, resulting in the lack of qi and blood moisture in the soft tissues of the back, resulting in stiffness.

At this time, if you do gravity work, it is very easy to strain these soft tissues.

What is needed to restore it is to strengthen one's own physique, nourish qi and blood for a long time, speed up the flow of qi and blood in the soft tissues of the back, and let sufficient qi and blood nourish these soft tissues, so that they can regain their elasticity and be restored.

How? You can search this article "2 Causes of Back Pain, Exercising Like This for 2 Months Will Be Effective Recovery!" The article describes a traditional workout recovery method that I hope will help you, hopefully.

The main thing is swelling and pain, if it is a soft tissue injury at the joint, it is joint swelling and pain, and there is also limited movement. If you want to check for other injuries, you need to get an X-ray at the hospital.

Hello! Soft tissue injuries are characterized by swelling and pain. In the human body, except for bone injuries caused by fractures, they can be called soft tissues.

For external use, mainly for injuries of the locomotor system**. When using, first rub the medicinal liquor on the affected area, and then apply the bone herb Jin Zheng to the affected area, and repeatedly press, knead, and stroke around it, and cooperate with auxiliary techniques such as pinching, plucking, smoothing, and rotating to improve the efficacy.

Soft tissue injury: soft tissue refers to the human body's **, subcutaneous tissue, muscles, tendons, ligaments, joint capsule, synovial sac, nerves, blood vessels, etc. When these tissues are subjected to external forces, they develop functional or structural abnormalities, which is called soft tissue injury.

It is divided into acute injury and chronic injury. Acute injuries are divided into sprains, contusions, and strains. Chronic injuries are called strain injuries.

The clinical manifestations are pain, dysfunction, muscle spasm, joint stiffness, atrophy of the joint capsule, muscle atrophy, neuromuscular adhesions, deformities, etc. Complications that may occur after soft tissue injury include: persistent local fever and swelling caused by vasomotor dysfunction, amyotrophy caused by nutritional disorders, joint instability due to ligament laxity, traumatic arthritis, periarticular ossification, intra-articular loose bodies, etc.

What is a soft tissue injury? What are the common symptoms of soft tissue injuries?

The main soft tissue injuries include sprains, contusions, knife wounds, gunshot wounds, injuries (such as contusion injuries, abrasions, sports injuries), etc., and the injuries can have symptoms such as pain, swelling, and bleeding, and in severe cases, fractures, dislocations and other symptoms can also occur. In addition, visceral injuries are also a wide range of soft tissue injuries in a sense, such as spleen contusion lacerations, liver lacerations, etc., as well as visceral puncture injuries, foot sprains, lumbar sprains (such as accidentally spraining the waist when lifting heavy objects), etc., which are all soft tissue injuries. It is common to use bone herb kinzheng external patch for topical care to improve and help recovery

The main manifestations are swelling and pain. In the acute phase, there is local bleeding, edema, and severe pain. In the late stage, muscle and tendon adhesions, ischemic contractures, periarthritis, and even joint stiffness may occur.

1.Sprains are indirect violence that causes excessive twisting and stretching of the fascia, muscles, and ligaments around the limbs and joints, causing injury or tearing. It usually occurs in the joints and the tissues around the joints.

2.Contusion refers to direct and violent blow or impact on a part of the limb, causing damage to the subcutaneous tissues, muscles, tendons, etc. Mainly directly affected areas.

Sprains can occur on the neck, shoulders, elbows, wrists, fingers, wrists, knees, stomping, and waist. Among them, lumbar sprain is the most common, and it is more common in young adults.

Symptoms of soft tissue injuries.

1. **: Thicker, less mobile, and the symptoms of soft tissue injury will have richer hair follicles and lipid glands.

2. Superficial fascia: dense and thick, containing more fat, with many connective tissue fiber bundles connected to the deep fascia. The superficial fascia in the upper part of the neck area is particularly tough, and the superficial fascia in the lumbar area contains symptoms of soft tissue injury with more fat.

3. Superficial blood vessels: The superficial arteries in the neck area mainly come from the branches of the occipital artery, the superficial carotid artery and the dorsal scapular artery. The thoracodal region comes from branches of the posterior intercostal artery, dorsal scapular artery, and dorsal thoracodorsal artery, among others.

The lumbar region comes from the lumbar artery branch. The sacrococcygeal region comes from branches of the superior gluteal and inferior arteries, etc.

4. Cutaneous nerve: This symptom of soft tissue injury comes from the posterior branch of the spinal nerve.

1.The thoracic dorsal and lumbar regions are branches of the posterior branches of the thoracic and lumbar nerves. Each branch is superficial on both sides of the spinous process, the superior branch runs almost horizontally laterally, and the inferior branch obliquely descends outward, distributing to the thoracodorsal and lumbar regions**.

2.The sacrococcygeal region originates from the branches of the posterior branches of the sacral and caudal nerves, and penetrates the beginning of the gluteus maximus at different heights from the posterior superior iliac spine to the tip of the coccygeal bone, and the symptoms of soft tissue injury are distributed to the sacrococcygeal region**.

The light one can be a mosquito bite, and the heavy one can be a missing arm, a broken leg, and a head loss, do you say it's serious!?