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The eggs just laid by the hen are not the most nutritious and cannot be eaten directly at this time.
The eggs laid by hens can be divided into fertile eggs and unfertile eggs, and of course there is almost no nutritional difference between these two eggs. So is there a nutritional difference between an egg that has just been laid and an egg that has been left for a while? In fact, there is no, when the egg is formed in the hen's body, its business is fixed with egg whites and yolks, the most nutritious is the egg white, which is the protein that people need to supplement.
There is also a very discouraged way for everyone to eat raw eggs directly, eat raw eggs.
It may cause some physical discomfort, and the nutrients are not as good as being absorbed after cooking. <>
1. The discomfort that may be caused by eating raw eggs Raw eggs are a semi-liquid form with a protein structure inside.
It is very tight, eating raw eggs will cause the eggs to stay in the esophagus for a short time, so that the most nutritious protein in raw eggs will be lost in vain, and the body will not be able to absorb much. A large amount of undigested protein in the large intestine is affected by E. coli and begins to spoil, so more harmful substances are produced, which cannot be completely discharged, and those that are not excreted will be absorbed by the intestine and then reach the liver, increasing the load of liver detoxification. <>
2. How to eat eggs with high nutrition The nutrients in eggs are relatively comprehensive and balanced, whether it is egg yolk or egg white, the nutritional value of protein in it is very high. So how do you eat to make the best use of this nutritional value? The simplest is to cook, must be fully cooked, now many people will be misled on the Internet, saying that sugar egg nutrition is the best, in fact, this statement is wrong, to absorb the nutrition into the egg, you have to have this nutrition in our body to present the best absorption state, full cooked is the best way, cooked, steamed are very good.
There is no difference in nutrition between the eggs just laid by the hen and the eggs that have not just been laid, and it is not recommended to eat raw eggs directly, because raw eggs have anti-biotin protein that the human body cannot absorb, which will have various adverse effects on the human body.
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This is the most nutritious egg, because such eggs are very fresh, and a lot of protein is still well preserved. Such eggs must not be eaten like this, there will be parasites.
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No, raw eggs can't be eaten, you must boil an egg before you can eat it, or you can eat scrambled eggs, eggs are not highly nutritious.
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Summary. The reason why the old hen soup is respected by many people is mainly from the perspective of traditional Chinese medicine, the chicken meat of the hen 1653 belongs to yin, which is more suitable for pregnant women, the elderly and the frail and the long-term sick and weak to eat. And old hens due to the long growth period, chicken contains more umami substances than young chickens, which is the main reason for making chicken soup more delicious.
In addition, the fat content of the old hen is relatively high, and the stewed soup is more fragrant.
Which is more nutritious than the old hen that lays eggs than the chicken that has never laid eggs.
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Chickens that lay eggs are more nutritious, such as old hens. The old hen refers to the female chicken that has reached a certain age of months, and the reason why the old hen soup is respected by many people is mainly from the perspective of traditional Chinese medicine, the chicken 1653 of the hen belongs to the yin, which is more suitable for pregnant women, the elderly and the frail and the long-term sick and weak to eat. And old hens due to the long growth period, chicken contains more umami substances than young chickens, which is the main reason for making chicken soup more delicious.
In addition, the fat content of the old hen is relatively high, and the stewed soup is more fragrant.
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Hens lay more eggs in the summer season, the summer is warm, the light time is long, the eggs are more, and the laying hens enter the expected farrowing period from 16 weeks of age.
Peak egg production can be reached at 25 weeks of age. During this time, the hen is not only gaining weight, but also undergoing drastic changes in physiology.
Chickens lay eggs almost every day when the light is long. The light time is shortened and the production will be gradually discontinued. Modern farms use light to affect laying hens. Under natural conditions, of course, there are more eggs in summer when the sun is long.
Hens usually lay hay or soft plants together as a place for laying eggs, and a hen lays an average of about 300 eggs per year, with an average hatchability rate of more than 70%. It makes a cooing sound (continuously) before laying an egg, and usually crouches down if it is in danger or someone catches it.
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There is a certain amount of time, for example, high-yielding chickens sometimes lay eggs very early in the morning and lay another egg in the evening, of course, it is relatively rare to lay two eggs a day. Generally speaking, the first day is very early in the morning, and the laying of eggs is postponed every day, and after a few days or ten days, it has been postponed to the evening, and it is necessary to rest for a day, and then it is necessary to rest as before.
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In a professional chicken farm, it takes more than three months for the chicks to lay eggs at adulthood.
Family free-range, hatching chicks to adult eggs, it takes more than six months.
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The eggs of hens raised in the countryside 7 are not in the chicken cage, it must be good, otherwise Ken will not be so expensive.
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In fact, the nutritional composition of the two kinds of eggs is almost the same, but it is a problem of the mentality of people who eat eggs, and feel that the chickens they raise are, because they do not eat feed, and the nutrition of eating feed is not high, and they feel that there are additives in the feed.
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Absolutely. Because the nutritional value of the feed that rural hens usually eat is particularly high, the eggs laid will also produce particularly high nutritional value.
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The nutritional value of free-range eggs is the same as that of eggs raised on farms. It's just that the farmer's hen eats millet grain, so the taste of the eggs will be better than that of farmed eggs.
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The nutritional value of newborn eggs of hens is very high, especially the lecithin and vitamin B group contained in it, and its content is very large.
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Laying hens and old hens have their own advantages and disadvantages in terms of nutritional value.
Laying hens usually begin to lay eggs at about 1 year old, chicken contains protein, vitamin B2, vitamin E and other nutrients, and easy to digest and absorb, which is conducive to enhancing the body's physical strength. In addition, the chicken of laying hens is more suitable for stewed soup, which has the effect of nourishing yin and moisturizing dryness.
Compared with laying hens, the growth period of old hens is much longer, so the chicken contains more umami substances than the chicks, which is the main reason for the taste of chicken soup. In addition, the fat content of old hens is relatively high, and the stewed soup is more fragrant. In terms of nutritional value, the chicken of the old hen contains phospholipids that play an important role in the development of human growth, which is one of the important fats and phospholipids in the dietary cavity structure of the Chinese people.
Overall, laying hens and old hens have their own advantages, and in different situations, you can choose the right chicken to eat according to your personal tastes and needs.
Of course it's hot, it's in the hen before it comes out, it's hot in the hen's body, and the egg is hot too.
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