Who is at high risk of sudden death? What happens before sudden death?

Nowadays, the social pressure is very high, and many office workers have to stay up late and work overtime for a long time. The risk of sudden death is very high. When you feel your body constantly tired, be sure to stop and rest.

Your body is warning you to adapt to the rhythm of your work and not to push yourself to the limit. Living conditions are much better now than before, so people's eating conditions have also become better. Many people even eat big fish and meat, which is very bad for the body in the long run.

And many people especially like to eat fast food in their lives, and these bad eating habits will lead to obesity.

This leads to a series of diseases. Nowadays, the population of sudden death tends to be younger, which has a lot to do with this eating habit. The underlying causes of sudden death are often related to cardiovascular problems, such as coronary heart disease, cardiomyopathy, and other structural heart diseases.

In addition, common cardiovascular diseases, such as hypertension, coronary artery abnormalities, and heart failure, are also among the leading causes of sudden death. People with high work stress are also at high risk of sudden death, such as entrepreneurs and programmers. In addition, long-term emotional stress can increase stress on the heart and increase the risk of sudden death.

Chest tightness and chest pain Before sudden death, there will be severe chest tightness and chest pain and other symptoms, which are caused by blood clots or strong cardiovascular contractions, exercise can bring a lot of benefits to our body, but the premise is to know what kind of exercise is suitable for you. For people with heart disease, high blood pressure, and high blood lipids, it is essential to follow the doctor's advice for exercising. Exercise with your doctor's permission and don't overdo it blindly.

For these people, excessive exercise can increase the burden on the heart and cause sudden death.

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People with severe cardiovascular and cerebrovascular diseases, people with high blood pressure, people with high blood lipids, people who stay up late for a long time, people with greater mental pressure, these people are high-risk groups for sudden death, severe dizziness will occur before sudden death, and the current body resistance is reduced, nausea and vomiting, decreased appetite, indigestion, and vision loss.

People who often stay up late, have a particularly heavy workload, love to play games, especially love to drink, and patients with high blood pressure are all high-risk groups for sudden death; I will feel a special pain in my head, my blood pressure will go up, my eyes will feel very painful, I will feel very nauseous, I want to vomit, and my chest will be very stuffy.

People with high blood lipids, people with high blood sugar, people with coronary heart disease, people with irregular diet, people who often overeat. At this time, there will be chest tightness and shortness of breath, sometimes panic, sometimes headache, paralysis, and sometimes convulsions.

1. The study found that most of the people who died suddenly suffered from cardiovascular and cerebrovascular diseases, so the probability of sudden death of people with cardiovascular and cerebrovascular diseases will be higher. When sudden death occurs, most of them are caused by cardiac arrest, and people with cardiovascular and cerebrovascular diseases must take preventive measures to avoid sudden death.

Second, the common complication of coronary arteriosclerosis is acute myocardial infarction, and acute myocardial infarction is one of the causes of sudden death. In addition, people with heart disease, brain disease, and respiratory diseases are also prone to sudden death, because these diseases will affect normal heart function, especially for people with poor body quality or the chance of sudden death if they are not timely.

The occurrence of sudden death may lead to the death of patients in a short period of time, and if we want to reduce the incidence of sudden death, we must improve and prevent it from all aspects of life. Develop good living habits and eating habits, regular work and rest, regular diet, combination of work and rest, appropriate relaxation, do not stay up late, the most important thing is to have regular physical examinations every year, to keep abreast of the health status of the body, and to actively intervene or ** when suffering from certain diseases, to reduce the occurrence of sudden death.

For example, hyperlipidemia, hypertension, diabetes, cardiovascular and cerebrovascular diseases are easy to die suddenly. Because the three highs have the potential to cause the nervous system to be overexcited. Excitement can lead to sudden death.

People with slow body metabolism, people with poor physique, people with weak bodies, people with anemia, people who are prone to allergies, these people are prone to sudden death, and these people's physique is not strong enough will seriously affect the health of the body.

Heart disease, coronary heart disease, cerebral infarction, myocardial infarction, hypertension, hyperlipidemia, diabetes. These diseases are very common, but the sequelae of these diseases are very serious.

Many friends think that sudden death has nothing to do with themselves, but in fact it is not, friends should always pay attention to their physical condition, go to the hospital regularly for physical examinations, pay attention to diet, and conduct regular exercise every week to improve the body's immunity. If you feel stressed, you should consult a psychologist in time, or give yourself a few days off to go out and relax, and don't let too much stress affect your physical health.

Because young people often stay up late to work, they don't know how to release stress, and their sleep quality is relatively poor, so it will lead to sudden death. Headaches, chest tightness, chest pain, breathlessness, shortness of breath are all signs of sudden death.

Before sudden death, the body's signal is that it feels like it can't see clearly, the body wants to sleep all the time, the heart rhythm is irregular, palpitations occur, and chest tightness and shortness of breath will occur.

Before sudden death, the body will have dizziness, palpitations, difficulty breathing, fatigue, insufficient cerebral blood supply, chest tightness, nausea, angina, and other signals.

Sudden death is usually preceded by dizziness, dizziness, brain pain, and breathlessness. And I feel very uncomfortable in my stomach.

Why is sudden death called the most serious disease in humans? What behaviors can cause sudden death? According to statistics, there are more than 500,000 sudden deaths in China every year, of which young people account for a large proportion.

Many of these cases of sudden death are caused by cardiovascular and cerebrovascular diseases, such as heart disease, cerebral infarction, cerebral thrombosis, etc., and various small behaviors in daily life are easy to lead to sudden death, and it is hoped that it will be corrected immediately. The following is an introduction to what situations can easily cause sudden death.

If our body is in a state of restless operation for a long time, it is easy to cause emaciation and too much mental tension under long-term high-wear-resistant work, coupled with not very good rest time and dietary structure, it will promote the human body to be significantly harmed, resulting in acid-alkaline and endocrine disorders of the solution, resulting in irregular heartbeat or sudden death.

Ups and downs or too much annoyance can cause blood pressure to rise, speed up the heartbeat, improve cardiovascular elastic force, easy to lead to irregular heartbeat and insufficient blood supply to the heart, in addition to easy to cause palpitation, chest tightness and shortness of breath, and eventually cause sudden death.

If you eat too much at one time, it will promote the injection of a lot of blood into the digestive system to help digestion and absorption, resulting in a low blood supply to the cardiovascular system and the brain, which in turn will increase the pressure on cardiovascular work. In addition, overeating will also harm the normal respiration of plants, especially diabetic patients, who are very likely to produce myocardial hypoxia and cerebral ischemia due to eating too much, causing sudden death.

Many ethyl acetates enter the blood circulation system, which not only harms the liver, but also causes cardiovascular and cardiac disorders. Certain ingredients in cigarettes can also harm the five organs of the human body; Long-term smoking and alcohol abuse can clog the capillaries, causing a heart attack or cerebral infarction.

In general, everyone must pay great attention to cardiovascular and cerebrovascular diseases, and here is a reminder that everyone must pay attention to shaping high-quality living habits in daily life and avoid overwork or behaviors that reveal the human body.

Sudden death refers to sudden death, the vast majority of sudden death patients are caused by acute myocardial infarction, patients in the case of extreme exertion, lack of sleep, general sudden cardiac death is the most common, mental stress response, electrolyte metabolism disorder or serious infection, there are some other unexplained sudden death,

The most common cause of sudden death in adolescents and children is severe myocarditis, and the most common cause of sudden death in middle-aged and elderly people is acute myocardial infarction.

These diseases invade the heart, causing a large amount of necrosis of the myocardial wall, which will affect the heart's beating, and if the heart's beating stops, there is no way to deliver blood and nutrients to the whole body, in which case the patient may die suddenly.

Therefore, once we have symptoms of chest discomfort, we must go to the hospital in time.

Because sudden death is difficult to treat, working too long, or worrying about fatigue or staying up late, not exercising or getting enough sleep, it is easy to lead to sudden death.