Who is not suitable for coconut water?

1. Friends with a bad liver or liver disease should not drink coconut.

2. Friends with eczema should not drink coconut.

3. People with strong fire in the body should eat less coconut water to avoid aggravating the fire.

4. People with laxative stool should avoid eating coconut, which has a laxative effect.

5. The sugar content of coconut is not low in fruits, and it is better for diabetics to eat less.

Precautions for eating coconut.

1. The shelf life of coconut water is very short, if the coconut is opened, it is best to drink it within 2 hours.

2. Don't eat coconut with seafood, the ingredients conflict and it is easy to indigestion.

3. Don't eat coconut water with sweet potato, it's easy to get fat if it's too sweet.

4. For friends with bad liver or liver disease, it is not suitable to drink coconut, and friends with eczema should not drink coconut.

5. People with strong fire in the body should eat less coconut water to avoid aggravating the fire.

Nutritional value of coconut water.

Supplemental nutrition: coconut contains sugar, fat, protein, vitamin B, vitamin C and trace elements potassium, magnesium, etc., which can effectively supplement the nutrients of the human body and improve the body's ability to resist diseases;

Diuretic and swelling: Coconut water is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte imbalances and achieve the effect of diuresis and swelling;

Insecticidal and chancre: coconut meat and coconut water have the effect of killing intestinal parasites, drinking its juice or eating its meat can drive away ginger fasciola and tapeworms, used in clinical practice, not only reliable efficacy, and non-toxic, is an ideal insecticidal and anti-chancre food;

8 types of people should not drink coconut water.

Stomach, spleen and stomach deficiency: This type of friend has weak digestion due to its own stomach deficiency and cold digestion. Once you drink too much coconut water, it may make the spleen and stomach damage more serious, causing diarrhea, diarrhea and other symptoms, so you should pay more attention.

Spleen dampness and heavy fatigue: In addition to those with spleen and stomach deficiency and cold, they should stay more accidents, if they find that they are easily inexplicably tired, they may be caused by heavy spleen and "false fire" in the upper body, and should be moderately replenished with yang, qi and blood to regulate. Instead of drinking coconut water with annealing and antipyretic effects, it will not cause tiredness and weakness!

Weak kidney qi and frequent urination: As for friends who are prone to frequent urination, nocturia, and weak kidney qi, it is also not advisable to drink too much coconut water that is easy to diuretic, so as not to affect daily life and lead to a decrease in sleep quality.

Symptoms of chills, cough and asthma: People who often have chills, headaches, and nasal congestion, cough, asthma and other symptoms of wind and cold, it is not recommended to consume coconut water with a cold nature to avoid aggravating the symptoms.

Uterine deficiency and cold: Uterine deficiency and cold, women who are prone to menstrual cramps, cold hands and feet, and need hot compresses to relieve discomfort during menstruation, it is not recommended to drink coconut water; In order to avoid interfering with the circulation of qi and blood and affecting the normal functioning of the uterus. In particular, women with ** diseases such as endometriosis and chocolate cyst should be more careful.

Early pregnancy: Pregnant mothers should also pay special attention to the timing of drinking coconut water! It is generally considered to be the first trimester, that is, 3 months before pregnancy; As this is a critical stage in embryonic development, it is important to keep the uterine environment warm.

Therefore, it is not recommended for mothers to consume cold foods such as coconut water at this time, so as not to affect the fetus. If pregnant mothers want to drink coconut water, it is recommended that the fetal phase is stable after 7 months of pregnancy; And those who are prone to feel dry itching, dry mouth, constipation, and poor sleep quality due to fetal fire can drink it as appropriate. In order to achieve the effect of cooling off the heat and quenching thirst, to alleviate the above discomfort.

Morning sickness: There is an Internet rumor that "people with morning sickness drink coconut water in moderation to help replenish sugar and maintain physical strength." However, in response to this statement, Chinese medicine believes that the cause of morning sickness is mainly related to stomach cold.

Therefore, in terms of conditioning, it is naturally not recommended to drink coconut water with a cool nature, so as not to aggravate the symptoms.

Postpartum confinement: due to the lack of physical weakness and stasis of postpartum women, and at the same time, there is a need to accelerate uterine contractions and help discharge lochia. Therefore, in terms of conditioning, it is necessary to start from the perspective of blood circulation and blood stasis.

In addition, postpartum women have open pores and weak resistance. Therefore, in terms of care, it is more important to avoid wind, eating cold, raw and cold food; Naturally, it is not suitable to drink coconut water that is cold in nature, so as to keep the flow of qi and blood, so that the uterus can recover smoothly and lochia can be discharged smoothly.

If you are one of the above 8 groups, you should be cautious about drinking coconut water in summer.

The three types of people who should not drink coconut water are:Poor sleep for a long time, easy to lose temper, can't drink too much. Menstruating women should not drink too much.

Pregnant mothers need to provide the embryo with the warmth of the environment, so they can't drink too much.

Natural coconut water is basically close to the color of transparent and watery form, and is rich in various amino acids, vitamins and minerals, making it a natural pollution-free drink.

Natural coconut water has a fruity and astringent taste before the coconut flesh is formed, and after the coconut flesh is formed (7-8 months after pollination), the coconut water content is higher, the taste is sweet, the taste becomes lighter when ripe, and the fat and mineral content increases.

How to buy coconut:

Choose a coconut with an intact rind, because the outer skin of the coconut has a certain protective effect on the coconut, without this outer skin, then the coconut will lose its protection and will not be fresh (but will not spoil in a short time).

Shake the coconut in your ear and listen for the sound of water. If there is a sound of water, it means that the coconut is not tender or has been stored for a long time, and if you choose such a coconut to drink water, you will not be able to taste the natural fragrance.

Choose the right coconut variety and divide the coconut into green coconut and yellow coconut according to the color of the coconut surface. Green coconut is more suitable for drinking water, and yellow coconut is more suitable for eating coconut meat.

The juicy coconut has a slightly firm top edge, and if it feels soft when pressed, it means that the fruit is too ripe and the taste is much worse.

Hello dear and happy to serve you. Usually including people with spleen and stomach deficiency, early pregnancy, diabetes and other three kinds of people should not drink coconut water, the specific analysis is as follows:1

Coconut water for people with spleen and stomach deficiency contains a lot of vegetable protein, and if people with spleen and stomach deficiency drink coconut water excessively, it will increase the burden on the gastrointestinal tract and cause aggravation. 2.Coconut water in early pregnancy is a cold food, if the early pregnancy population eats excessively, it will affect the uterine environment and is not conducive to fetal development.

3.Diabetic people are rich in sugar because coconut water is rich in sugar, and if diabetic people drink too much, it will cause blood sugar to rise and make the condition worse.

Dear, for you to find out the following three kinds of people should not drink coconut water. 1.People with spleen and stomach deficiency, coconut water contains a lot of vegetable protein, if people with spleen and stomach deficiency drink coconut water excessively, it will increase the burden on the gastrointestinal tract and cause aggravation.

2.In early pregnancy, coconut water is a cool food, and if the early pregnancy population eats excessively, it will affect the uterine environment and is not conducive to fetal development. 3.

Diabetic people, because coconut water is rich in sugar, if diabetic people drink too much, it will lead to a rise in blood sugar and aggravate the condition The above information is in the encyclopedia.

Summary. People who are not suitable for drinking coconut water are not suitable for people with allergies, weak spleen and stomach, and blood sugar fluctuations.

People who are not suitable for drinking coconut water are not suitable for people with allergies, weak spleen and stomach, and blood sugar fluctuations.

1. Allergic constitution: I envy some people who have been sensitive to the sharp shirt, such as the silver cavity fruit happens to be allergic to coconut water, which may cause allergic reactions after drinking, such as itching, red and swollen throat, etc.

2. Weak spleen and stomach: coconut water is usually relatively cold, which will cause a certain amount of thorn wide irritation to the spleen and stomach, so people with weak spleen and stomach may aggravate the symptoms of physical discomfort after drinking the branches, such as abdominal pain, diarrhea, vomiting, etc.

3. Blood sugar fluctuation period: It contains more glucose, fructose and other components, so after drinking, it may cause blood sugar in the body to rise, so the diabetic blood sugar fluctuation period is not conducive to the control of the disease after drinking the Zhiling file.

These three types of people are not suitable for drinking coconut water.