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During confinement, we must pay attention to wound care, disinfect the wound in time, avoid inflammation and pus from the wound, maintain the appropriate temperature and humidity, do not wear too much, do not cover too hot, live in a room, ventilate, clean up your personal hygiene in time, keep nutrition light, strengthen rest, and carry out appropriate exercise.
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You should have a good mood during confinement, don't do heavy work, don't cry, stay in bed, eat some nourishing things, take warm measures, and don't wash your hair often, all of which can avoid confinement disease.
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When every woman gives birth to a child and is confined, it is a very important moment in her life, because if the body is not well cared for during this time, it is very easy to fall into confinement disease, but she will regret it for the rest of her life. If a pregnant woman who has a caesarean section wants to prevent confinement disease during the confinement period, she should pay attention to the wound during this time, do not eat what should not be eaten, and do not touch what should not be touched. <>
Pregnant women who have had a cesarean section must pay close attention to their wound healing during this time, because this method of delivery is different from a normal birth, and the pregnant woman who has a cesarean section will have a very obvious scar on her abdomen, and the wound needs to heal during this time, and it cannot be squeezed or touched casually. During confinement, the wound must be kept clean and dry to avoid infection and liquefaction. If you feel that the wound is very itchy during this time, do not scratch your nails casually, otherwise it may cause scarring.
Pregnant women should pay attention to their personal hygiene during confinement, during this time they can actually take a bath, as well as wash their hair and brush their teeth, if they wash, try to use a shower, and after washing, they should blow dry their hair, and never catch a cold. And during this period, you must take care of your wounds, and you must pay attention to the water temperature when bathing. During this period of time, the diet also needs to pay special attention, pay attention to nutritional balance, the mother needs to defecate after the caesarean section, if the stomach is uncomfortable during this time, you can eat more vegetables and fruits or meat, eggs and milk, but do not eat too greasy.
Many family members may try their best to stew all kinds of greasy soup for pregnant women when taking care of pregnant women who have just given birth, hoping to replenish the body of pregnant women, but it is best to eat light after giving birth, so that the body can recover faster. In addition, pregnant women who have had a caesarean section should exercise appropriately after feeling better, and can get out of bed to move, so that the gastrointestinal function can be restored as soon as possible, and they can also go out for a walk and bask in the sun when the weather is good.
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Don't blow the wind during confinement, don't get cold water, eat more foods such as red dates and wolfberries, you can also drink some brown sugar water to replenish qi and blood, have a good sleep, don't do heavy work, take warm measures when taking a bath, have a good mood, eat a balanced diet, and eat more high-protein and high-calcium foods.
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Maintain a good mood during confinement, do not work too much, have food moderation, do not accumulate food, but also take a bath with hot water, protect pants and Zen to judge pure personal hygiene, the problem that needs to be paid attention to is scientific confinement, do not listen to some superstitious methods.
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During confinement, we must pay attention to the use of scientific methods and methods, do not cover the heat excessively, do not let the mother catch a cold, ventilate the room in time, adjust the dietary structure of the woman in the state of stockings on time, ensure a balanced nutritional intake, strengthen appropriate exercise, and maintain sufficient rest, so as to avoid confinement disease; It should be noted that Liang Shen can not let the air conditioner face the mother during confinement, the mother should take a bath on time, clean up her hygiene on time, and wipe it dry in time after bathing, dry it with a hair dryer in time after washing her hair, and do not enter the sail button to do too much exercise.
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Pregnant women who are confined must ensure a good work and rest, can not stay up late often, do not overwork, must rest more, in order to avoid confinement disease, pay attention not to Jane Wu only catch a cold, stop Pei from wearing a hat. Tachibana Search.
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After giving birth to a baby, whether it is a natural birth or a caesarean section, women need to sit for confinement, so how long does it take to sit for a caesarean section? How can I avoid confinement sickness? Let's take a look.
1. How long should I sit after a caesarean section?
Usually everyone thinks that confinement should be a full 30 days, in fact, it is not right, because after ten months of pregnancy, the organs and tissues of the whole body have undergone great changes, if you want these changes to gradually return to the state before pregnancy, then this process takes about 6 or 8 weeks at the minimum, and compared with normal delivery, caesarean section is more harmful to the body, so after cesarean section, if you want to restore all aspects of the uterus to the state before pregnancy, The best confinement takes 56 days.
2. How to avoid confinement disease by caesarean section?
1. Because caesarean section is different from natural delivery, a woman's body will be left with a big wound after cesarean section, and many times the confinement disease is caused by these wounds, so caesarean section must protect the wound during the confinement period, and clean it regularly, and pay attention to the diet, do not eat some spicy and easy to get hot food, usually the caesarean section will be very painful in the first few days, and it will generally recover slowly in about three days.
2. Although the uterus can be automatically contracted during the confinement period, it can also be massaged in the abdomen, which can promote the uterine contraction, and can make the lochia drain clean faster.
3. After cesarean section, women usually need to encourage women to get out of bed as soon as possible, and generally women who have cesarean section can get out of bed within 24 hours if their bodies allow, but they need to pay attention not to do some intense activities during confinement, because it is easy to involve the knife, and they must pay attention to the ventilation of the room at ordinary times, but they must keep warm in place, because some people will have brain damage and shoulder pain after confinement. It is caused by improper care during the confinement period.
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It may take two months to be confined after a caesarean section, and if you want to avoid confinement disease, the mother must not touch the cold water, and then she cannot do heavy work, and it is best not to hold the child. You can have a good rest.
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It may be necessary to spend about 45 days in confinement to avoid confinement disease, and if the confinement time is particularly short, it may lead to some confinement diseases.
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It takes about 40 days, and only after such a long period of time can I make my wound recover better. You can pay attention to keeping warm during confinement, eat some nutritious things, carry out appropriate activities, and don't blow too much cold wind.
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During confinement, pregnant women should eat more nutritious food, not blowing wind, and not touching cold water, so as to avoid confinement disease. Pregnant women should listen to the opinions of the older generation, they are very experienced, can make your body better, so that you will not suffer from confinement disease.
During confinement, pregnant women must listen to the opinions of the older generation that they are not allowed to take a bath or wash their hair, because the pregnant woman's body is relatively weak after giving birth, and if she goes to take a bath and wash her hair at this time, it will let the cool air enter the body and make the body particularly uncomfortable. At this time, pregnant women can open the windows to ventilate when the weather is relatively sunny, so that the indoor smell is better and their bodies can be more comfortable. Confinement disease is very uncomfortable, if the mother does not do a good job during confinement, she may suffer from confinement disease, making herself very painful for the rest of her life, and she will not be able to confinement disease at all.
Therefore, pregnant women must have a good confinement, not be able to leave their bodies sick, and be responsible for their own bodies.
I have read a lot of popular science articles and found that confinement has a certain scientific basis, because women's bodies are very weak after childbirth, so we should use the time of confinement to cultivate our bodies and restore them to the best state, so that we can make our bodies healthier and avoid confinement diseases. At this time, pregnant women are not allowed to blow the wind, because the wind will make the pregnant woman's head more painful and leave the pregnant woman with migraine. Pregnant women are also not allowed to work in the field, and if they work in the field, it is possible to let the cool air enter the body from the soles of their feet, making their feet particularly itchy, which is also very bad.
Therefore, pregnant women must have a good confinement, so that they can make their bodies healthier.
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Hello dear to avoid confinement disease, don't do not wash your hair and take a bath during the confinement period, endure it for a month, in order to avoid a little cool breeze is confinement disease, at the same time the head and feet should be protected, avoid the cool breeze, the knee joints are also protected, try to wear a thicker.
Drink brown sugar water for at least a week.
In about a week, you can drain the lochia.
I hope mine is helpful to you.
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Pregnant women are forbidden to have sexual life for one month after giving birth, otherwise their lives may be harmed. For the sake of insurance, it will only be allowed after 100 days.
2. Maintain a good mood, not angry, not dry, open-minded, think less.
3. Pregnant women should not move too much during confinement, nor should they stand or sit for a long time, so as not to leave the root of the disease from overwork.
4. During the confinement period, the woman should eat in moderation, not too full or too hungry, and do not eat raw, cold and spicy things; Do not eat too much food other than food at one time, and do not go on a diet for fear of obesity.
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Traditional confinement thinks that the mother should rest more, she can lie down and not sit, and she can sit without standing, however, it is wrong. Postpartum blood is already in a hypercoagulable state, and if there is a lack of activity, muscle contraction is reduced, which will slow down the venous blood flow rate, and it is easy to cause venous thrombosis of the lower limbs. Generally, new mothers who give birth naturally can walk 6 hours after giving birth.
For new mothers who have had a C-section, doctors also encourage early mobilization to help the wound heal.
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During the confinement period after childbirth, first of all, do not get out of bed too early, focus on resting and resting, do a good job of protecting the head and joints, do not be cold by the wind, if it is in summer, do not blow the air conditioner and fan to yourself to avoid the cold entering the body, if you need to go out during the period, you must do a good job of keeping the head warm.
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During confinement, don't get cold water, don't do some heavy work, don't wear very little clothes, and don't eat cold things. Don't do strenuous exercise.
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Be sure to pay attention to rest, pay attention to keeping warm, adjust your body, and strengthen your physique. Eat foods that are high in protein.
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Therefore, in order to avoid the appearance of confinement disease, parents need to pay attention to these aspects to promote physical recovery. So, how can women do confinement so that they don't have confinement disease? Women must have a good rest during confinement and should not overwork, so as not to cause uterine inactivity.
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Pay attention to rest, ensure nutrition, do not get angry, and pay attention to hygiene.
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Confinement is a thing that many women are more nervous about, if you want scientific confinement, Xiaobing also recommends that you usually take care of your body. We can't eat something cold, and we can't choose to wear thin clothes. Otherwise, it will also affect your body to a certain extent.
First of all, we must choose more nutritious meals when eating, which can also effectively help us recover our body, in addition, it can also avoid the occurrence of some diseases. During the confinement period, women should never eat something cold, even if we are confined in summer, we are not allowed to eat ice cream or drink cold drinks. In addition, if you want to wash your hair and take a shower, then we must choose to wash it in the fastest time, and then dry our hair, so as to avoid migraines when we get old.
And if you are going out, it is better for us to wear hats and thick socks.
Some women feel that their body is recovering better during confinement, so they will choose to go out to play. But we can't let ourselves blow the wind, and we don't always feel that we love beauty here, so we wear less clothes, which can easily cause our body to be affected to a certain extent.
If you want to go out, you must pay attention to keeping warm, and you must also pay attention to the time. If you play outside for a long time, especially in winter, then it is very likely to cause your body to be very uncomfortable later, especially like some women who have had a caesarean section, and the body of a woman who has a caesarean section is most likely to have some accidents.
C-section confinement meal recipes.
For women who have a caesarean section, the nutritional requirements are much higher than for women who give birth normally. Therefore, the diet of caesarean section confinement should be more nutritious. I recommend a few recipes with high nutritional value for mothers who have had a caesarean section! >>>More
Caesarean section confinement. Must eat 12 kinds of fruit is on her. Confined. There are the best. Rich and nutritious.
C-section can not eat fried, it is easy to get constipated, especially if you are breastfeeding the baby, eating fried can easily cause the baby to get angry.
There will definitely be an impact, but the impact on the fetus is not great, mainly because the impact on the mother may be capitalized, if the mother is a caesarean section, she will have back pain in the future, and there is no way to treat it.
She said that the caesarean section was really my biggest regret, why do you say that? Because when I was pregnant with my baby, I didn't think about caesarean section at all, because I had checked a lot of information on the Internet before, and they all said that natural delivery is the best for the baby, and the baby's head can be squeezed during delivery, which will be much better for the child's gastrointestinal function in the future, and I will not leave a scar, and I will want to have a second child in the future, and it is a caesarean section, so I have always paid special attention to the fetal position, and the preliminary examination is also very good. <> >>>More