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The time to recover from confinement disease after childbirth is mainly determined by one's own condition, and most of the confinement diseases are caused by cold. During this time, you should do a good job of keeping warm, and you can usually use moxibustion or traditional Chinese medicine to carry out **, which can promote the body's blood circulation and have the effect of invigorating blood. In addition, you should also eat some foods with high vitamin content, such as strawberries, oranges, and kiwifruit, which can supplement your own nutrition.
Walking, running, and swimming are available to improve your immunity, which is beneficial to the recovery of the disease.
As long as you pay attention to keeping warm and have balanced nutrition in the future, you will slowly adjust and improve. Don't use cold water, especially in winter, even if it's 100 days out. Do not blow the wind immediately after bathing.
Don't eat cold drinks. Eat a bowl of black beans, black rice, red beans, red dates, barley rice, buckwheat, oats, brown rice, small yellow rice and other multigrain porridge for breakfast every day, which can not only nourish blood and beauty, but also improve the body's immunity.
Confinement disease, also known as postpartum wind, is a bit like rheumatism and rheumatoid disease, and the joints will hurt, and it will hurt worse if you blow the wind or touch something cold. It is better to detect this disease early, and it is a better time to cure it within 100 days, and the later it is, the more difficult it is to cure. Confinement disease must be cured in one go, don't stop after being treated for a while, this effect is not good.
Don't be too tired, don't get cold.
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Generally speaking, confinement disease can be cured within 100 days, because women have a natural recovery period of 100 days in the confinement, and the muscles and bones and tendons are closed, which can envelop the rheumatism and cold evil into the body, and must not be discharged.
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Confinement disease is best regulated during the confinement period, many confinement diseases can be carried out during the confinement period**, if you do not pay attention to it, if it is not detected in time, the longer the confinement disease drags on, the greater the damage to the body, and the more difficult it is**. Generally speaking, confinement diseases such as wind chill should be in time during the confinement period, and you can take a bath of Chinese herbal medicine to completely evaporate the cold in the body. The rest of the problems such as low back pain and joint pain should be paid attention to rest in the middle of the confinement period, and no longer tired.
2. Symptomatic**.
For a series of postpartum diseases, you should not go to the doctor indiscriminately, or believe in folk earthwork, you should go to the hospital in time to check the symptoms and causes, and treat the symptoms**. In order to avoid careless medication, aggravate the condition or delay the best time.
3. Diet and nourishment.
During the confinement period, dietary nourishment has a great effect on the body's recovery as soon as possible, sufficient nutrition accelerates the body's recovery, replenishes the loss of previous production, and strengthens the physique. Supplementing more calcium to avoid low back pain caused by osteoporosis is an indispensable part of staying away from confinement disease.
Presumably after reading the above content, you have a certain understanding of the question of can you have postpartum stroke within 100 days, and most of the causes of postpartum stroke are caused by women's weakness and qi and blood deficiency, so this disease is mainly about prevention. That's all for you, I hope it will be helpful to you.
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