Can I blow the wind when the confinement is full, and what should I do if I go out to blow the wind

During confinement, it is necessary to create a comfortable environment for the mother and supplement some nutrients. Regarding whether it is okay to blow a fan during confinement, the following aspects should be considered: it is okay to blow a fan appropriately; Pregnant women who are weak and sweaty should not blow fans; Frail mothers are not allowed to blow fans.

When pregnant women are confined, they often have a lot of detailed requirements. Many elderly people will ask the mother not to blow the wind and catch a cold during confinement, resulting in a relatively short ventilation time in the home, which is easy to cause the home to be more stuffy. In order to properly improve the air circulation in the home, sometimes the mother will turn on the fan during confinement.

So, can you blow a fan during confinement?

It is okay to blow the fan properly during confinement.

In order to ensure that the confinement of the mother can have a more comfortable environment and good condition, a little fan can be blown appropriately in summer. However, there are still some places that need special attention, mainly referring to the room temperature should be kept at about 25 to 28 degrees Celsius, not too low, and the humidity should be controlled between 55 and 65 percent; The fan should not be placed in a place directly facing the mother, so as to ensure that the air blown by the fan can promote indoor air circulation; Attention should be paid to adjusting the wind speed and direction of the fan, and the intensity of the wind should be adjusted according to the specific needs.

Weak and sweaty mothers are not allowed to blow fans during confinement.

Some mothers are in poor physical condition after childbirth, their bodies are weak, and they are prone to weakness and sweating, so it is best not to blow a fan during confinement. If the wind blows by the fan enters the open pores of the mother, it is easy to cause some uncomfortable reactions, such as swelling and pain, dizziness and fatigue, body aches, and mild cold or heat stroke-related symptoms. For pregnant women who are weak and sweaty or in poor physical condition, they can ensure the air circulation of the environment as much as possible, and choose more natural wind to ensure that the mother is less affected by the fan.

Frail and sick mothers are not allowed to blow fans during confinement.

Childbirth will cause varying degrees of damage to the mother's body, and during the important recovery period of confinement, frail and sickly mothers should try to avoid blowing fans. Because the resistance and immunity of these mothers are relatively low, the body may have some sequelae of childbirth, if the fan is blown, it is easy to cause potential complications, or it will aggravate the physical discomfort, which is not conducive to normal recovery.

During confinement, it is necessary to pay attention to the warmth of the body. Depending on the part of the wind, symptoms such as headaches, ankle pain, and leg pain may occur. Then after the wind, be sure to arm yourself, wear hats, socks, and pants tightly, and pay more attention to the warmth of the head, neck, knees, ankles and other parts.

In addition, it is necessary to stay in bed to recuperate, and the confinement house needs to ensure that the windows are closed, and the door curtain must be hung at the door to prevent wind. If you accidentally get caught in the wind, you should stay in bed and cover yourself with a quilt. The most commonly used method is to cover sweat, do not lift the quilt at will after sweating, to ensure that the body is heated, and the cold in the body is discharged.

What are the precautions for confinement?

For mothers, the quality of the air is very important, if you inhale harmful gases such as formaldehyde, or mold, allergens, it will cause physical discomfort and even affect breastfeeding.

Using an air purifier in the bedroom can effectively filter harmful agents from the air, allowing new mothers to breathe healthy air. It is important to note that because babies often sleep with their mothers and babies need enough sleep, remember to set the air purifier to sleep mode so as not to disturb your baby's sweet dreams.

In the summer, the electric fan and air conditioner can not blow directly to the body, so it is easy to catch a cold, which is very harmful to the body. If you suffer from wind chill during the confinement, you must ** as soon as possible, and you must choose a professional and regular hospital for processing, and you can get a better ** plan under the guidance of the doctor.

In women, endocrine changes occur after childbirth, the elasticity and strength of muscles and tendons throughout the body decrease, and the tension of the joint capsule and ligaments near the joints weakens, causing the joints to become relaxed. In this case, if you do too much housework or hold your child too much, it will increase the burden on the tendons and ligaments of the joints, and it is easy to cause pain in the wrist joints.

Therefore, the mother must pay attention after giving birth, do not suffer from the cold, if the confinement period is cold, it is easy to fall the symptoms of general weakness, joint soreness and soreness. If the wind blows during the confinement period, you must pay attention to keeping warm, you can drink a little hot soup or brown sugar ginger tea to drive away the cold in the body. And pay attention to rest, maintain adequate sleep, do not do heavy physical work, do not hold children for too long, pay attention to calcium supplementation, and pay attention to dietary nutrition.

A natural wind blows during the confinement period.

Normally, during confinement, standing on the open window or doorway with the natural wind blowing on the body, as well as turning on the fan and air conditioner, and the wind blowing from the fan and air conditioner on the body, it is considered confinement blowing. Especially in summer, when the weather is relatively hot, mothers will often sweat during confinement, so choose cotton breathable clothing during confinement, and pay attention to replacement, or pay attention to keeping warm.

Especially after taking a bath, the water should be dried as soon as possible. When resting indoors, avoid staying at the air outlets. When turning on the air conditioner, keep the indoor temperature above 26°C and do not go directly against the wind. The room should be ventilated frequently, and the indoor temperature should not be too high or low.

Tips for doing confinement

1. Carry out functional exercises and activities suitable for jujube adaptation as soon as possible, and if the physical strength is well recovered, it is recommended to get out of bed as soon as possible.

2. Change underwear frequently, you can choose to take a shower, avoid bathing, pay attention to water temperature and room temperature when taking a bath, and be careful not to take a bath for a long time.

3. Diversify the diet to ensure a healthy nutritional supply and emphasize a comprehensive and balanced nutritional intake.

4. Avoid taking medications, including health products, so as not to affect breastfeeding.

5. Pay attention to rest, avoid staying up late to ensure a happy heart stool and good sleep quality.

6. Make sure to eat well and rest well. Because childbirth will cause extreme physical and mental strain to the mother, the first thing after childbirth is to let the mother sleep beautifully, and the family should not disturb her easily. After getting enough sleep, eat nutritious and easily digestible foods and drink plenty of fluids.

During the "confinement" and lactation, you should eat high-nutrient, high-calorie, and easy-to-digest food.

You can wash your hair with a hair dryer during confinement, but you can't use a warm air. During confinement, estrogen and progesterone are often low due to high prolactin inhibiting ovarian function, causing temporary hair loss. This type of hair loss gradually recovers after the end of the lactation period, so there is no need to worry about the effect of the hair dryer on the hair.

Traditionally, it is not recommended to wash and blow your hair during the puerperium, because in the past, the living conditions were not good, and it was easy to catch a cold and catch a cold when washing and blowing your hair. Now that living conditions have improved significantly, there is no need to stick to tradition.

You can also wash and blow your hair while you're in lockdown, but be careful not to use cold water or get in touch with cool breezes. The puerperium is the need to pay attention to avoid the cold, but the use of a hair dryer, this effect is not big, there are opinions and suggestions, this situation can be done in the way of washing the hair, after the baby is born, the mother's hair is very fragile, can not withstand such a toss; Moreover, this method will also shake out a lot of cool air, which will enter through the expansion of the pores of the scalp, causing the mother to feel a headache and fall to the root of the disease. So, it's good to wipe off excess moisture from your hair with a dry and absorbent towel.

You can use a hair dryer when washing your hair every month, but you must use hot air, not cold air.

Dry your hair immediately during shampooing to avoid catching a cold or falling puerperal fever, at this time, if you blow with hot air, you can quickly dry your hair, but do not use a cool breeze, the cool breeze may make puerperal fever fall, and symptoms such as headache and dizziness may occur in the future. Pregnant women must pay attention to avoid catching a cold during confinement, and do not wash their hair for too long, pay attention to adjust the water temperature, not too hot, not too cold, so as not to fall confinement disease, which has a great impact on future life and body.

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You can use a hair dryer to wash your hair during confinement, which will not affect your body and prevent headaches caused by the evaporation of moisture from your hair. Generally, you need to dry your hair in time after washing your hair, and you need to pay attention to the warmth of the room when washing your hair, because the body is weak after childbirth, and it is easy to catch a cold, so it is very important to keep warm, and then you also need to do a good job of keeping warm, pay attention to rest, and avoid fatigue, so as to be conducive to the recovery of the body.

It can be used because it will make the pregnant woman's hair dry out a little faster, and it will also prevent the pregnant woman from catching a cold, which is done by many pregnant women during confinement, and it will also make you feel comfortable.

You can use a hair dryer after washing your hair during confinement, but be sure to use hot air.