Can you put tangerine peel and red date lily in monk fruit boiled water?

Regulates qi and strengthens the spleen: Tangerine peel contains a lot of cellulose and a variety of volatile oils.

It can promote the secretion of digestive juices, and monk fruit is rich in glucose.

Fructose, etc., sweet taste, the two with soaking water, sweet and sour, suitable for people with full stomach and abdomen, do not want to eat and drink.

2. Cough and expectorant:

Monk fruit contains a large amount of mogroside, and also contains trace elements such as manganese, iron, and selenium.

It has antitussive and expectorant effects, and tangerine peel is rich in vitamin C

It also contains a large amount of volatile oil, which has the effects of cough, expectorant, asthma, etc., and the two are soaked in water together to drink, for pharyngitis and tonsillitis.

and so on, all of which have certain curative effects.

3. Laxative:

Monk fruit has the effect of moistening the intestines and laxative, while tangerine peel contains a lot of cellulose, volatile oil and other substances, which can promote the stomach and intestines.

Peristalls, the two are soaked in water to drink, the laxative effect is better, and it can also promote metabolism, which is conducive to the discharge of waste in the body, and is suitable for constipation patients.

How to soak tangerine peel and monk fruit deliciously.

Monk fruit tangerine peel tea.

1. Ingredients: monk fruit, tangerine peel, honey.

2. Method: 1) Wash the monk fruit, peel off the shell and set aside;

2) Put the tangerine peel and monk fruit into the pot and add an appropriate amount of water;

3) Bring to a boil over high heat, turn to low heat and cook for about 10 minutes;

4) Pour into a cup and cover for a few minutes;

5) Add an appropriate amount of honey to taste, and it is ready to drink.

You can also add red dates and lilies to soak monk fruit separately.

I think it can be taken together, it can clear away heat, moisten the lungs and relieve cough, dry and damp and dissolve phlegm. Monk fruit clears away heat, relieves sore throat or itchy throat; tangerine peel regulates qi, dries and dissolves phlegm; Lily nourishes yin and moistens the lungs; Jujube is warm and replenishes qi to avoid other cold and too strong.

Yes, monk fruit and red date tea, a tea made of monk fruit and red dates, one of the health teas.

Ingredients: 50g of monk fruit, 6 red dates, 25g of rock sugar, 200g of lotus root.

Method: 1. Wash the lotus root, peel off the outer skin, and cut it into one-centimeter-thick round slices.

2. Soak dried red dates in warm water for 15 minutes until they originate, then rinse well.

3. Put the water and rock sugar into the pot.

4. After the fire is boiled, add the monk fruit, lotus root slices and red dates.

5. Reduce the heat to low and simmer slowly for about 20 minutes.

6. Turn off the heat and wait for 15 minutes for the final product.

Yes, the specific method is as follows:

The materials that need to be prepared in advance include: half a monk fruit, an appropriate amount of wolfberry, 10 fetal chrysanthemums, 1 dendrobium, 5 red dates, and purified water.

1. Put monk fruit in the pot.

2. Grab a small handful of wolfberries.

3. Add red dates.

4. Put in the fetal chrysanthemum king and dendrobium.

5. Add liters of water and cover.

6. Plug in the power supply and start working.

7. Pour it out when the time is up, and it's done.

OK. It is usually brewed and drunk in the form of monk fruit and jujube tea. Monk fruit and red date tea, a tea made of monk fruit and red dates. One of the health teas. It is made with monk fruit, lotus root, dried red dates, rock sugar, and water.

Monk fruit and red dates are brewed together, which has the effect of reducing inflammation and clearing heat, and moistening the throat. It can also lower blood lipids, assist ** hyperlipidemia, and improve the image of obese people. When brewing, the monk fruit can be broken, so that the flavor will be stronger, and the medicinal power will be more likely to penetrate into the soup.

Yes, the specific method is as follows:

The materials that need to be prepared in advance include: half a monk fruit, an appropriate amount of wolfberry, 10 fetal chrysanthemums, 1 dendrobium, 5 red dates, and purified water.

1. Put monk fruit in the pot.

2. Grab a small handful of wolfberries.

3. Add red dates.

4. Put in the fetal chrysanthemum king and dendrobium.

5. Add liters of water and cover.

6. Plug in the power supply and start working.

7. Pour it out when the time is up, and it's done.

Analysis: Hello, hello, normal blood pressure: systolic blood pressure 140-90mmHg, diastolic blood pressure 90-60mmHg; Symptoms of hypertension include dizziness, headache, neck tightness, fatigue, palpitations, etc., and severe symptoms such as blurred vision and nosebleeds can also occur; Knee pain can be caused by bone spurs or rheumatoid arthritis, TCM theory:

Wind is easy to move, pain is migratory, wet and turbid, soreness and fatigue. Western medicine theory: Generally refers to a group of diseases that affect the bones and joints and their surrounding soft tissues and visceral blood vessels and connective tissue components.

Suggestions: Monk fruit is a traditional Chinese medicine that clears away heat and relieves the throat, and red dates have the effects of tonifying and nourishing qi, nourishing the heart and calming the nerves, and easing medicinal properties; Knee pain, high blood pressure, monk fruit and red dates can be soaked in water together; Weight loss: Eat less fatty meat and offal, reduce sodium intake

Eat lightly, drink plenty of boiled water, properly supplement calcium and potassium salts, reduce fat intake, quit smoking and alcohol, increase exercise, enhance physical fitness, and improve the quality of life.

OK. The selenium content in monk fruit is very high, which has anti-heart disease, anti-cancer, and anti-aging effects. Jujube has a very high vitamin content and has the reputation of "natural vitamin pill", which has the effect of nourishing yin and yang and nourishing blood.

Soaking monk fruit and jujube together is a recommended collocation, which can give full play to the efficacy and role of the two, but it should be noted that jujube has high sugar content, and diabetics should not drink monk fruit soaking water with jujube.

In addition to matching red dates, Luo Han Guo soaked water can also be matched with wolfberry, chrysanthemum, etc., which should be decided according to your needs.

Can monk fruit and red dates be soaked in water and can patients with laryngitis drink.

Yes, Monk Fruit and Jujube Tea is made with Monk Fruit, Lotus Root, Dried Red Dates, and Rock Sugar.

Nutritional value: Monk fruit is rich in vitamin C, cool and sweet, with anti-inflammatory and heat-clearing effects, throat and throat moisturizing. It can also lower blood lipids, assist ** hyperlipidemia, and improve the image of obese people. When cooking, the monk fruit can be cracked, so that the flavor will be more intense, and the medicinal power will be more likely to penetrate into the soup.

OK. Ingredients: 300g chicken, 1 2 monk fruits, 30g dried lilies, 6 red dates Accessories: appropriate amount of green onion, appropriate amount of ginger, appropriate amount of salt.

1. Wash the chicken thighs.

2. After chopping the chicken into sections, blanch the blood foam in flying water and remove the blood foam, and remove it for later use.

3. Wash the lily and red dates separately and set aside.

4. Luo Han Guo pat it with a knife.

5. Crushed monk fruit.

6. Put the chicken, lily, green onion and ginger shreds into the soup pot and add an appropriate amount of water.

7. Add red dates.

8. Add the monk fruit, bring to a boil over high heat, simmer for 2 hours on low heat, and add salt to taste when drinking.

9. Finished products.

Monk fruit has the effect of clearing heat and detoxifying, ** sore throat.

Jujube has a blood-tonifying effect.

Goji berries have the effect of clearing the liver and brightening the eyes.

Ginger has the effect of warding away cold and nourishing the stomach.

It is recommended that chrysanthemums and wolfberries be soaked in water together, or chrysanthemums and wolfberries should be soaked in water together.

Monk fruit and pear, wolfberry and red dates are boiled together.

Absolutely.

But this is too light, you should add two ribs, and it is better to stew it.