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The first is summer diarrhea, beware of inducing angina. When patients with cardiovascular and cerebrovascular diseases have diarrhea, a large amount of water and sodium, potassium, calcium, and magnesium are excreted from the feces. The loss of water leaves the human body in a state of dehydration.
At this time, the blood volume in the human body decreases, resulting in an increase in blood viscosity. Blood flow is slow, and blood clots can easily form and block blood vessels. Therefore, it is necessary to actively ** diarrhea and pay attention to preventing the occurrence of cardiovascular and cerebrovascular accidents.
The second is a sensible diet. In winter, the climate is dry, and patients with coronary heart disease should drink more warm water in the cold season. Generally speaking, it is necessary to eat more light foods that are easy to digest and absorb and are rich in nutrients, because many cases of myocardial infarction occur after eating high-fat and high-calorie foods, resulting in increased blood lipids and increased blood viscosity.
In general, to reduce the intake of animal protein, a partial animal protein diet can be replaced with soy products rich in plant protein. Patients with hypertension with cardiovascular and cerebrovascular diseases can regularly consume black fungus and white fungus to relieve the symptoms of cerebral arteriosclerosis. People with high cholesterol should not eat fried foods.
In addition, summer sports are best chosen in the early morning or late afternoon when the weather is cool. The venue should be in a place with clean air such as rivers and lakes, parks, and courtyards. If conditions permit, you can go to the forest and the sea to recuperate.
Exercise, such as walking, jogging, tai chi, and radio exercises, are all good. Not suitable for excessively strenuous activities. Excessive exercise can lead to excessive sweating, and excessive sweating can not only hurt yin qi, but also yang qi.
During exercise, if you sweat excessively, you can drink light salt water or mung bean salt water soup.
Then there is the fact that patients with cardiovascular and cerebrovascular diseases are not allowed to smoke. Data show that the incidence is much higher in smokers than in non-smokers. In people who smoke heavily every day, the incidence of coronary heart disease is the same as in non-smokers.
Three to four times. Among the risk factors for cerebral infarction, smoking is the leading cause. Patients should mix meat and vegetables evenly in their daily diet.
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After entering Futian, cardiovascular patients should pay special attention to taking hot baths frequently, drinking more cool and white water, air conditioning 26 is the most appropriate, walking around appropriately, balanced nutrition, and most importantly, not stopping the medicine by themselves.
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Patients with cardiovascular and cerebrovascular diseases need to pay attention not to be overworked in hot weather.
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Patients should follow the doctor's instructions to take the drug in sufficient amount and for a full course of treatment, and should not stop or increase or decrease the dosage without permission, and pay attention to whether there are adverse drug reactions such as bradycardia, fatigue, dry cough, etc., and seek medical attention in time after the occurrence of the drug. Pay attention to regular physical examinations, and recommend healthy people to go to the hospital regularly for physical examinations every year, including blood pressure, blood lipids, blood sugar and other indicators. Patients with cardiovascular and cerebrovascular diseases should go to the hospital for regular follow-up and follow-up as required.
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We should be careful not to go out for work too often, and we also need to eat less hot things and turn on the air conditioner when we are fine.
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Cardiovascular diseases are prone to outbreaks due to high or low temperatures, so we should adjust our mentality at this time and take shelter in an air-conditioned room, so as to get better.
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We should pay attention to the need to rest more, try to drink more water, promote blood circulation, and don't do too much exercise.
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Extreme high temperature weather has occurred in many places across the country, and yellow warning information for high temperature has continued, which has seriously affected people's travel and health. People should always be vigilant in hot weather, which may also induce related cardiovascular diseases, what should we pay attention to?
Many people are under pressure to do outdoor manual labor in the heat, and still insist on working to increase the economic income of their families. No matter what the conditions are, we must put our own health first, and stay in the green mountains without fear of running out of firewood. In hot weather, the heart works more, resulting in an increase in myocardial oxygen consumption, adding a certain amount of pressure to the heart, which may induce myocardial ischemia, etc.
Be sure to put your physical health first, avoid direct exposure to high temperatures, actively watch the relevant weather forecasts, and allocate your time well, and take proper rest after work.
Under this high temperature conditioning, people sweat more, which may cause fluid loss and increase the thickness of blood excessively, thus inducing corresponding acute thrombosis. With the volatilization of sweat and the corresponding vitamins, people should have a balanced diet, eat more fresh vegetables and fruits, and eat less cold, greasy, spicy, salty and other foods. And after doing a lot of work, be sure to hydrate as much as possible, and don't rush to drink raw and cold water.
In hot weather, many people are reluctant to exercise and prefer to hide in an air-conditioned room to enjoy a moment of comfort and coolness. Life lies in exercise, after exercise, it can speed up the metabolism in the body, better discharge the moisture in the body, promote blood circulation, and enhance one's own resistance. People should exercise in moderation in the summer, they must choose the right time and the right way when exercising, and they should come according to their physical condition, not too much exercise at a time, the key is to persevere!
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In hot weather, a person's heart rate will continue to increase, and sweating will become more and more. Experts remind people who go out to drink water in time to replenish the body's energy. Don't choose to walk briskly, it may overload your body.
As the blood becomes more and more consistent, a person may become hyperthrombosis. If you can't get to the hospital in time, you may lose your life. Some elderly people have heart disease, and it is very likely that there will be cardiovascular and cerebrovascular blockage in hot weather.
Only by adjusting the diet and drinking more water can the symptoms of the body be improved. <>
In hot weather, be sure to have good habits. Don't always smoke and drink alcohol because it can hurt the body. It requires a lot of water, and the blood vessels will go very slowly when you smoke and drink.
Drink 8 glasses of water a day, and if you want to drink, you can choose to drink a small glass. Let the water be fully circulated in the body, so that the body can have a better metabolism. If the elderly can't change their habits, they must have a timely physical examination and adjust under the guidance of a doctor.
It is very comfortable to watch dramas indoors with the air conditioner in summer, and some chronic diseases will appear in the body after a long time. Because if the filter element inside the air conditioner is not cleaned, some dust and bacteria will appear. After constantly turning on the air conditioner, some bad substances will be continuously inhaled into the body.
When you feel a dry and sore throat or itching, it is likely that you have a respiratory infection. Be sure to exercise properly, and don't blow the air conditioner for a long time. <>
In general, you can't skip meals in the summer, and there is a high risk of hypoglycemia. You can make more soup in hot weather, and eat some steamed buns to replenish your strength. It is still necessary to eat, and if you can't be full and hungry, the negative impact on the body will be very great.
In summer, don't choose to eat too greasy, be sure to eat a light diet. Only by controlling blood pressure and blood lipids can you be safe and disease-free in the summer.
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Cardiovascular and cerebrovascular diseases are frequent in hot weather, and experts have reminded everyone to go out to prevent heat stroke and drink more water.
Now that the hot weather has appeared in many provinces, everyone said that they did not dare to go out, and such a hot weather would tan themselves very much. And it's not just the hot weather that has had a certain impact on people's travel, but also has a greater impact on some people's diseases. For example, high blood pressure in some elderly people and some other geriatric syndromes are more likely to be manifested at this time.
This is because the weather is too hot, the blood flow of the human body is faster, and at this time, these diseases of the elderly may be more easily induced, resulting in life-threatening conditions. If the elderly in the family have these diseases, then the children need to pay more attention to ensure that the environment they live in is quieter and more suitable for them to live in. In this way, they can ensure the stable development of their disease to the greatest extent, and will not be induced by these external factors to become more serious.
Children who do not have a clear judgment and improvement of their parents' illness can go to the local hospital or some specialized hospitals to judge the illness of the elderly, so that they can spend the hot summer safely. After all, diseases can always be improved and solved through certain methods, at this time, children should put more of their thoughts on their parents, to ensure that they can still live quietly in such an environment, and it is also our responsibility and obligation to raise their parents.
In a high-temperature environment, most people use air conditioners or even electric fans to cool down the environment they live in, in addition to these methods, we can also use some food to lower our body temperature. In the summer, you can freeze some ice cubes, cut some fruit into juice or mix it with ice cubes to make a special refreshing drink. These drinks can bring a very cool feeling to the human body during the drinking process, and can also make yourself feel comfortable at this time.
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Experts have made the following reminders, the first is that in high temperature weather, the human heart rate increases, the amount of perspiration increases, the blood vessels dilate, and the blood flow increases, resulting in overload of the heart, so do not overwork at this time, which is easy to induce various cardiovascular and cerebrovascular diseases; The second is that when you sweat a lot, you should pay attention to timely hydration, otherwise it will lead to an increase in blood consistency and blood clots in the blood vessels; The third is to prevent and control cardiovascular and cerebrovascular diseases, maintain good work and rest habits, avoid smoking and limit alcohol, maintain emotional stability, and exercise moderately. Patients with chronic diseases such as hypertension and coronary heart disease, especially elderly patients, should pay special attention to regular physical examinations, adjust medication under the guidance of doctors, control blood pressure and blood lipids, and never stop taking drugs without authorization.
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Experts suggest that you should try to avoid exercising outside at 6 to 10 a.m. and around 4 p.m. You can choose to exercise an hour after dinner, when the temperature is cooler, and the chance of cardiovascular and cerebrovascular attacks will be greatly reduced.
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Experts suggest that in order to maintain good work and rest habits in life, companies should now maintain their emotional stability and exercise appropriately, especially for elderly patients. You should pay attention to regular physical examinations, take medication under the guidance of a doctor, control your blood pressure and blood lipids, do not stop taking medicine without authorization, drink enough water in hot weather, and eat more fresh vegetables and fruits.
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When the temperature is high, there will be some changes in the blood vessels, which will affect blood pressure, and it is easy to induce cardiovascular and cerebrovascular diseases at this time.
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High temperatures are particularly susceptible to myocardial infarction and stroke. Due to the dilatation of blood vessels caused by high temperatures, the subcutaneous blood flow is 3-4 times that of normal blood flow. This abnormal blood circulation will not only lead to an increase in blood pressure, but also cause cardio-cerebral ischemia, which will increase the cardio-cerebral burden in patients with cardiovascular sclerosis.
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In summer, the heat often breaks through 35 degrees, and in recent days, there have been reports of cases of people dying from heat stroke, and doctors have pointed out that there has been an increase in the number of people seeking medical treatment for cardiovascular diseases recently. There were even several people who were rushed to the hospital for emergency treatment due to the overheated weather and insufficient hydration, before they were able to save their lives. Wu Zhaoxin, an emergency specialist, said that the weather is hot, and since July, the number of patients who come to the emergency department for cardiovascular diseases has increased by two percent, most of which are caused by insufficient water supplementation, and it is recommended that the public should pay more attention to water supplementation, especially those who work under the sun.
The doctor pointed out that the human body is easy to lack of water in high temperatures, and the blood will become thicker, and in severe cases, blood clots will form and induce myocardial infarction. If you don't seek medical attention in time, it is more likely to lead to necrosis of the heart muscle. It is recommended that in addition to drinking more water, people can also add plum letter smothering to drinking water to avoid heat exhaustion caused by salt loss.
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Cardiovascular, Emergency, Cardiac.
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