Why are cerebral infarctions getting younger and younger?

Why are cerebral infarctions getting younger and younger? There are more and more patients with cerebral infarction, and there is also a trend of younger people, which can only be said to be with the continuous improvement of living standards, the increasing pressure of life, and the incidence of cerebral infarction.

According to statistics, more than 10 years ago, most patients with cerebral infarction were around 60 years old, and now the incidence of cerebral infarction among young people around 30 years old is increasing year by year. The fact that the incidence of cerebral infarction is increasing and the younger age is mainly due to the current lifestyle changes.

1.Diet. Food culture is an important part of Chinese culture, and "A Bite of China" pushes China's food culture to the extreme.

People in the world know that Chinese are the best, love to eat the most and dare to eat anything. However, paying too much attention to eating can only cause food waste and affect the health of the body. Cerebral infarction is also produced when it is delicious, loves to eat, and dares to eat anything.

Chinese ancestors have not been poor for generations, and now that they have money, the first thing they think of is to eat, and naturally they have good food, love to eat, and dare to eat. But it is more important to eat healthily to be correct, rather than eating the blood thickened, eating your own cerebral blood vessels and forming a cerebral infarction. What's the use of having money?

2.Motion. Chinese see that foreigners have money and love to eat, and talk about eating.

Foreign ways of eating have also been introduced, but there is one thing that has not been learned, that is, foreigners love sports and sports, and they only learn to eat, but do not learn to move, resulting in a sub-health state of eating more and not exercising. This point should be highly valued by the people of the country and their own measures for change.

According to hospital statistics, young patients with cerebral infarction are mostly white-collar workers and government workers, who are under great pressure and have a faster pace of life due to their long-term stressful environment. In addition, frequent socializing, poor diet and rest habits, and severe lack of exercise will greatly increase the risk of developing the disease. Doctors found that they also have a common feature of being overweight, exercising less, having high cholesterol, and having a habit of smoking and drinking.

It should be noted that most young people have cerebral infarction that occurs suddenly, and it is caused by long-term continuous overtime, or when they are competing for a position, facing a promotion, or when they have violent mood swings. Young people, because they are young, often do not know enough about their physical condition, and once cerebral infarction occurs, the mortality rate is extremely high. It is also one of the main causes of sudden death in young people.

Therefore, you must pay attention to exercising more, and the other is to take a suitable way to exercise for yourself. Another is not to stay up late, ensure sleep time, drink less alcohol and drink more tea, such as chrysanthemum tea, astragalus water or wolfberry water. Use these things instead of drinks to replace wine.

That is to say, it is necessary to improve diet, exercise, work and rest, time and other aspects. Another point is not to get too excited. When these aspects are well controlled, the body will gradually get better.

It may be that modern young people have excellent living conditions, overnutrition, less exercise and more mobile phones and computers, more in and out, obesity, high blood lipids, natural cardiovascular and cerebrovascular diseases may increase, and the probability of cerebral infarction will increase.

Because young people like to stay up late, there are many bad habits.

Dr. Liu Xingzhi said that the reason why cerebral infarction is getting younger and younger is mainly due to living habits, many entrepreneurs and white-collar workers for their dreams and life, smoking, staying up late, socializing and drinking have become daily, coupled with unhealthy diet, high salt, high calories, etc., which has led to the occurrence of hypertension, hyperlipidemia, obesity, hyperglycemia and other diseases, which further triggered cerebral infarction.

For patients with cerebral infarction, "time is life", and the current research results in the medical community show that the **** time of acute ischemic cerebral infarction is hours. Thrombolysis** is recognized as the most important and effective regimen for acute cerebral infarction in the world today, and intravenous thrombolysis** is routinely used, and arterial thrombolysis or thrombectomy can be considered for some patients with poor intravenous thrombolysis or aortic stenosis.

Because young people like to think more.

If you often eat some pork, fish, steamed noodles, and tofu, these foods will cause cerebral infarction, and you also need to pay attention not to put too much pressure, otherwise it will also lead to cerebral infarction.

If you often eat some spicy strips, hot pot meatballs, spicy hot Haidilao and some snacks, these are very easy to cause cerebral infarction.

Eating hamburgers, spicy hot, hot and sour noodles, fried foods, drinking carbonated drinks, and kebabs can lead to cerebral infarction.

Mainly because young people are very stressed, lack of exercise, smoke and drink for a long time, often stay up late, and do not have regular physical check-ups.

Because the life and rest of young people are very irregular, they often stay up late, often eat takeout, they don't like to exercise, and their blood is relatively viscous, so cerebral infarction is younger.

Because today's young people are lazy and don't like to exercise, they are more likely to get cerebral infarction.

The main cause of cerebral infarction is the development of atherosclerosis of the large arteries. Some blood clots are formed on the basis of hardened arteries, and once these blood clots fall off, they will block the cerebral blood vessels, thus forming cerebral thrombosis, which will lead to severe ischemia in the brain tissue. In the case of atherosclerosis, patients will repeatedly experience a series of head discomforts, such as frequent dizziness, headache and vertigo.

If the patient can be treated early** at this time, the probability of cerebral infarction will be particularly low. 1. Studies on smoking and alcoholism show that most patients with cerebral infarction have a long-term history of smoking or drinking, and those who smoke and drink alcohol are more harmful. Long-term smoking accelerates the hardening of blood vessels, affecting the blood in the brain. Drinking alcohol can lead to an increase in the amount of alcohol in the blood, leading to constriction and spasm of cerebral blood vessels.

Both increase the risk of cerebral infarction. 2. Eating three high foods refers to those foods that are high in fat, salt and calories, which can easily lead to high blood lipids, high blood pressure and high blood sugar. This, in turn, increases the risk of blockage of blood vessels, which is the chance of cerebral infarction.

3. Eat only vegetarian foodSome elderly friends have realized the harm of eating too much meat dishes, so they only eat vegetarian food. In fact, this understanding is unscientific, long-term vegetarianism will cause too little protein intake, so that the elasticity of blood vessels decreases, the degree of arteriosclerosis increases, and the risk of cerebral infarction increases. 4. When you love to stay up late, your body is in a state of stress, which tends to constrict blood vessels and increase blood pressure, which increases the risk of instability of coronary atherosclerotic plaques, which can easily fall off to form thrombosis and block blood vessels, thus greatly increasing the risk of diseases such as myocardial infarction and cerebral infarction.

5. Emotional irritation Among patients with cerebral infarction, at least nearly a quarter of them have cerebral hemorrhage caused by anger and emotional agitation. Usually pay attention to control emotions and avoid rapid heartbeat and increased blood pressure due to emotional excitement.

The trend of younger patients with cerebral infarction is related to diet! High levels of oil, sugar and salt, especially takeaway foods, as the main factors of heart and brain diseases; The second is that the work and rest rules are abnormal! Addicted to the Internet and obsessed with the virtual world, the routine of work and rest is extremely abnormal.

I don't sleep at night, I don't get out of bed, and I seriously overdraft my health; The third is the lack of exercise! In addition to the pressure of going to work, young people often work overtime, coupled with continuous running, running, and playing ball, resulting in physical weakness, which bought the foreshadowing for the bride's disease.

This has a lot to do with lifestyle habits, plus the current life is stressful, and bad mood will affect health.

Bad living habits, staying up late, etc.

Nowadays, cerebral infarction is getting younger and younger, mainly because people's eating habits have changed greatly, and everyone's diet, including exercise, and lifestyle are completely different from before. Therefore, if you want to avoid your husband, you should control your weight in your life and avoid being too obese in time**, otherwise it may also lead to an increase in the probability of diabetic hyperlipidemia, which will have a great negative impact on health. Some young people often stay up late will cause the brain to be in a state of tension for a long time, and the body will continue to secrete adrenaline, which will also lead to vasospasm, thereby inducing cerebral infarction.

Long-term smoking. If you smoke regularly, the harmful substances in it will also accelerate the lesion of cerebral blood vessels, and even make the cerebral blood vessels form thrombosis after the blockage is very easy to affect the normal blood circulation, coupled with the influence of other factors, it is very easy for young people to have cerebral infarction.

Manifestations of cerebral infarction.

Cerebral infarction will have some manifestations before the appearance of the disease, such as the patient will feel dizzy, especially after getting up in the morning, or after taking a bath, there will be a clear feeling, at this time it is necessary to pay attention to the changes in their body. In addition to eye diseases, it may also be a symptom of cerebral infarction. There are also some patients who may show abnormal physical fatigue, often slippery and slippery, which is also due to cerebral artery blockage caused by insufficient cerebral blood supply, or abnormal weakness of limbs, walking difficulty, it is necessary to be vigilant and check whether it is because of cerebral infarction.

Finally, cerebral infarction will not only cause huge damage to the human body, once it appears, it may cause various complications, even after the first day, the damage to the body is extremely large, so we must do a good job of prevention and work in life.

Because today's young people are very stressed, their diet is also very unhealthy, their work and rest are irregular, they like to smoke and drink and don't like to exercise, so they can be judged to be young and young, and they must pay great attention to their diet in life, be very healthy, don't eat foods with high sugar content and salt content, work and rest should be regular, don't stay up all night, and have a moderate amount of exercise.

Nowadays, young people often stay up late, do not pay attention to their diet, and do not strengthen exercise, which makes it clear that some young people's physical fitness is very poor, and cerebral infarction will become younger. You have to eat breakfast, go to bed early and get up early, and you can't play games often.

Because with the improvement of living standards, people's eating habits are more greasy, so it feels that more and more people have cerebral infarction.

Because more and more people are in a very unhealthy lifestyle, such as staying up late at night, often eating irregularly, and being easily excited, these three conditions together can be known to easily cause cerebral infarction.

People who are prone to cerebral infarction are mainly concentrated in middle-aged and elderly people over 50 years old. However, obesity, hyperlipidemia, hyperglycemia, high blood pressure, smoking, and alcohol abuse are all factors that induce cerebral infarction.

Because modern people smoke a lot, drink alcohol and other bad habits, accelerate the aging of blood vessels, causing cerebral infarction. The most important cause of cerebral infarction is cerebral atherosclerosis, and the main causes of cerebral atherosclerosis are high blood pressure, high blood sugar and high blood lipids. Therefore, cerebral infarction is not obtained out of thin air, but the patient has risk factors and does not pay enough attention.

Because the pace of life is very fast, and the pressure of life is also very high, staying up late for a long time, overwork, and over-emotional, or people with high blood pressure, coronary heart disease, diabetes, gout and other diseases are more likely to have cerebral infarction.

The reason is that young people have a lot of bad eating habits and living habits, and if you want to prevent this disease, you must get rid of bad habits, ensure a healthy diet, pay attention to mood regulation, exercise actively, and stay away from tobacco and alcohol.

Cerebral infarction was the patent of middle-aged and elderly people in the past, but now the occurrence of this disease is getting younger and younger, the main reason for this situation is the bad habits of young people, they not only like to stay up late, but also face a high-pressure working environment, prefer to drink alcohol, smoke, eat fried food, these bad habits will make the cerebrovascular burden aggravated, and the probability of cerebral infarction is particularly high.

1. Ensure a healthy diet

Ensuring a healthy diet is an effective way to prevent cerebral infarction, we should pay attention to a balanced diet in our daily life, eat more foods rich in dietary fiber, vitamins and high-quality protein, and pay attention to the supplement of vitamin C, and reduce the intake of high-sugar, high-fat and high-calorie foods, only in this way can we maintain cerebrovascular health and prevent cerebral infarction.

2. Maintain a good mood

Maintaining a good mood is also an effective way to prevent cerebral infarction, because people are under too much pressure and are prone to tension, then there will be insufficient cerebral blood supply, dizziness and insomnia and other uncomfortable symptoms, after a long time, the cerebrovascular function will be reduced, and the incidence of cerebral infarction will be high, if you can maintain an optimistic and positive strong, learn to adjust your emotions will keep the blood circulation smooth, and can relieve the pressure of the cerebrovascular blood vessels to prevent cerebral infarction.

3. Be active

Active exercise is a good habit of life, develop a good habit of exercising every day, can control weight, prevent body obesity, and then cooperate with the regularity of rest, can reduce the pressure of cerebrovascular, prevent cerebrovascular lesions, insist on walking and jogging in daily life, can prevent cerebral infarction, can maintain physical health, and improve the health level of the human body.

4. Stay away from tobacco and alcohol

Staying away from tobacco and alcohol is also one of the effective ways to prevent cerebral infarction, usually people smoking and drinking will let the body absorb too many harmful components, easy to let the blood vessels in the body release tensein, then the cerebral blood vessels will constrict, but also let some lipids accumulate in the cerebral blood vessels, easy to around the cerebral infarction high incidence.