If you stand up after squatting for a long time, you will be dizzy and dark, don t take it seriously

Standing up after squatting for a long time can make you dizzy and black, don't take it seriously, this may be a sign before orthostatic hypotension occurs. Stroke symptoms are milder and may return to normal, but if the condition is more severe, it may be difficult to recover. So a stroke may not always be recovered.

Stroke is divided into the middle meridian and the middle viscera, the middle meridian is lighter than the middle viscera, and some can be cured. If there is no mental disorder in the middle meridian, but the symptoms of hemiplegia are the main symptoms, and the condition is relatively mild, it can be stabilized in 3-5 days, enter the recovery period, and hope to be cured in 15 days; If the condition is more serious, if the disease is reasonable and timely, it will generally enter the recovery period in about 15 days, and its prognosis is better. However, there are a small number of severe patients with middle meridians, which worsen in 3 7 days, and the symptoms of hemiplegia worsen, and there may also be confusion and transformation into evidence of middle viscera.

There is a high probability that it will be able to return to the previous state, be sure to do the relevant **, so that you can.

It is normal to stand up dizzy and black after squatting for a long time, and you must stand up slowly so that you will not be dizzy.

I think it's normal to stand up and get dizzy and black after squatting for a long time, this is my personal experience, sometimes squatting to do something, and then suddenly after getting up,

On the whole, if you have to solve it quickly and actively after a stroke, the rapid ** exercise mode can also be effectively improved by exercising and walking for a long time.

You can usually eat more foods that have the effect of replenishing qi and blood, and increase the intake of nutritious foods and meat foods. You can also do more aerobic exercises such as jogging, walking, brisk walking, and mountaineering, which have the effect of enhancing physical fitness.

In stroke. After that, you can choose to do side roll or brisk walking training, or you can do some hand training.

If we want to recover as soon as possible after a stroke, we can first use brisk walking, running, swimming, etc., which can help us recover quickly, and the benefits to the body are also very many.

You can run, you can exercise, you can work out, you can race walk, you can go to lift a barbell.

You can do some rehabilitation exercises, you can walk more, you can run more and you can exercise more.

That is caused by insufficient blood supply to the brain, and it also occurs when the body is relatively weak.

This is because the blood supply function of the body is not particularly strong when squatting, and the blood flow speed is relatively slow at this time, and the blood supply to the heart cannot reach the brain for a while after standing up suddenly.

Because if you squat for too long, it will cause blood to not flow, so when you stand up, this will happen.

Iron deficiency, iron supplements...Eat more animal blood, red meats such as pork and beef. The iron in it is in the form of heme iron, which is relatively easy to absorb!

For orthostatic hypotension, you can check it to see if there is any, and pay attention to whether there is anemia and hypoglycemia.

Many people feel dizzy when they stand up after squatting for a long time, which may be a precursor to stroke. It is necessary to go to the hospital as soon as possible to prevent major problems in the body. Generally, this symptom will become cerebral anemia after the doctor's examination, and it may occur in young people in their twenties and thirties.

Be sure to stand up slowly, otherwise you will likely end up in darkness. People are most likely to have brain tumors and cerebral thrombosis when they are old, and they must go to the hospital for timely treatment to ensure their health. <>

Once a fragment of the human brain is detached, the blood flow will definitely flow to the heresy. There must be no blockage, otherwise it will not be as simple as a small stroke. In severe cases, symptoms such as speech impairment and limb weakness may occur, but the duration is not too short.

You can take a look at what is uncomfortable in your daily life and whether it will affect your brain. For the life channel, it is necessary to go to early screening, so that it can be carried out quickly**. <>

After the stroke is healed, the body will still have sequelae. Anemia usually occurs from time to time, and the instability of the center of gravity will be very obvious with age. If you want to protect your body well, you must not skip breakfast.

Breakfast is very important, and if you don't eat it, your body won't be able to eat it at all. You must focus on protecting your body and not control your blood pressure. You can choose to eat two eggs and drink a glass of milk for breakfast, so that the phenomenon of anemia will not happen to you.

In general, when the elderly go to the toilet, they should have their children by their side. Help the elderly to get up slowly, so that the blood can proceed slowly**. If you have trouble with your legs, you can go to the toilets that are specially set up for the elderly, the young, the sick and the disabled.

A toilet or a stool will be placed there to help the elderly stand up with some cushioning power. Don't be too careless when taking care of your parents, then you may let accidents happen to the elderly.

The sequelae of a stroke are slurred speech or unilateral limb weakness.

After a stroke, you will feel weak, your speech, vision and hearing functions will gradually deteriorate, and you will often feel dizzy and nauseous.

The sequelae of a stroke are a constant tendency to drool or a complete inability to close the eyes, all of which are possible.