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1. Prevent and relieve cough.
Garlic water can alleviate human typhoid fever, colds and can eliminate bacteria and viruses, it has a good prevention and alleviation effect on human cough and asthma and other symptoms that often occur, in addition to its sore throat and itchy throat of human beings, etc.
2. Protect the stomach and intestines.
Garlic water also has a significant protective effect on the human stomach, because it can destroy bacteria and viruses in the human stomach, prevent the growth of inflammation, repair the damaged gastrointestinal mucosa, and also maintain the balance of human intestinal flora.
3. Protect the cardiovascular system.
Drinking some garlic water in moderation can also protect the cardiovascular system, because the allicin it contains is a natural active ingredient, which can purify the blood after intervening in the human body, and can improve the activity of platelets in the human blood, enhance the anticoagulant ability of the human body, it can prevent platelets from clotting into lumps, and regular drinking can fundamentally prevent thrombosis, in addition, people drinking garlic water can also enhance the activity of fresh lysozyme in the human body, this substance can speed up the metabolism of fat and cholesterol in the blood, and have a good preventive effect on human hypertension and hyperlipidemia.
4. Bactericidal and anti-cancer.
The bactericidal and anti-inflammatory ability of garlic is better than penicillin, and it is also rich in acid, and drinking allicin can destroy bacteria and viruses in the human body after drinking these substances in the human body, and can prevent cell cancer, usually drink more garlic water can prevent the occurrence of a variety of viral diseases, and can effectively reduce the incidence of cancer, it has great benefits for maintaining human health.
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1. Prevent and relieve cough with loss.
Garlic water can alleviate human typhoid fever, colds and can eliminate bacteria and viruses, it has a good prevention and slow start hidden effect on human cough and asthma and other symptoms that often occur, in addition to its sore throat and itchy throat of human beings, waiting for a certain relieving effect, in daily life, people drink some garlic water in moderation to prevent upper respiratory tract infection, prevent cough from occurring, and those who have coughed can quickly stop coughing after drinking garlic water.
2. Protect the stomach and intestines.
Garlic water also has a significant protective effect on the human stomach, because it can destroy bacteria and viruses in the human stomach, prevent the growth of inflammation, repair the damaged gastrointestinal mucosa, and also maintain the balance of human intestinal flora.
3. Protect the cardiovascular system.
Drinking some garlic water in moderation can also protect the cardiovascular system, because the allicin it contains is a natural active ingredient, which can purify the blood after intervening in the human body, and can improve the activity of platelets in the human blood, enhance the anticoagulant ability of the human body, it can prevent platelets from clotting into lumps, and regular drinking can fundamentally prevent thrombosis, in addition, people drinking garlic water can also enhance the activity of fresh lysozyme in the human body, this substance can speed up the metabolism of fat and cholesterol in the blood, It has a good preventive effect on hypertension and hyperlipidemia in humans.
4. Bactericidal and anti-cancer.
The bactericidal and anti-inflammatory ability of garlic is better than penicillin, and it is also rich in acid, and drinking allicin can destroy bacteria and viruses in the human body after drinking these substances in the human body, and can prevent cell cancer, usually drink more garlic water can prevent the occurrence of a variety of viral diseases, and can effectively reduce the incidence of cancer, it has great benefits for maintaining human health.
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1. Prevent and relieve cough.
Garlic water can alleviate human typhoid fever, colds and can eliminate bacteria and viruses, it has a good prevention and alleviation effect on human cough and asthma and other symptoms that often occur, in addition to its sore throat and itchy throat of human beings, etc.
2. Protect the stomach and intestines.
Garlic water also has a significant protective effect on the human stomach, because it can destroy bacteria and viruses in the human stomach, prevent the growth of inflammation, repair the damaged gastrointestinal mucosa, and also maintain the balance of human intestinal flora.
3. Protect the cardiovascular system.
Drinking some garlic water in moderation can also protect the cardiovascular system, because the allicin it contains is a natural active ingredient, which can purify the blood after intervening in the human body, and can improve the activity of platelets in the human blood, enhance the anticoagulant ability of the human body, it can prevent platelets from clotting into lumps, and regular drinking can fundamentally prevent thrombosis, in addition, people drinking garlic water can also enhance the activity of fresh lysozyme in the human body, this substance can speed up the metabolism of fat and cholesterol in the blood, and have a good preventive effect on human hypertension and hyperlipidemia.
4. Bactericidal and anti-cancer.
The bactericidal and anti-inflammatory ability of garlic is better than penicillin, and it is also rich in acid, and drinking allicin can destroy bacteria and viruses in the human body after drinking these substances in the human body, and can prevent cell cancer, usually drink more garlic water can prevent the occurrence of a variety of viral diseases, and can effectively reduce the incidence of cancer, it has great benefits for maintaining human health.
-
1. Prevent and relieve cough.
Garlic water can alleviate human typhoid fever, colds and can eliminate bacteria and viruses, it has a good prevention and alleviation effect on human cough and asthma and other symptoms that often occur, in addition to its sore throat and itchy throat of human beings, etc.
2. Protect the stomach and intestines.
Garlic water also has a significant protective effect on the human stomach, because it can destroy bacteria and viruses in the human stomach, prevent the growth of inflammation, repair the damaged gastrointestinal mucosa, and also maintain the balance of human intestinal flora.
3. Protect the cardiovascular system.
Drinking some garlic water in moderation can also protect the cardiovascular system, because the allicin it contains is a natural active ingredient, which can purify the blood after intervening in the human body, and can improve the activity of platelets in the human blood, enhance the anticoagulant ability of the human body, it can prevent platelets from clotting into lumps, and regular drinking can fundamentally prevent thrombosis, in addition, people drinking garlic water can also enhance the activity of fresh lysozyme in the human body, this substance can speed up the metabolism of fat and cholesterol in the blood, and have a good preventive effect on human hypertension and hyperlipidemia.
4. Bactericidal and anti-cancer.
The bactericidal and anti-inflammatory ability of garlic is better than penicillin, and it is also rich in acid, and drinking allicin can destroy bacteria and viruses in the human body after drinking these substances in the human body, and can prevent cell cancer, usually drink more garlic water can prevent the occurrence of a variety of viral diseases, and can effectively reduce the incidence of cancer, it has great benefits for maintaining human health.
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Core efficacy
Sterilization and antiviral, reduce blood sugar, cough and phlegm.
Introduction to garlic water
Garlic water is a liquid formed by mashing garlic and mixing it with 20 times more water. Drinking garlic water can play a certain role in protecting the liver, protecting the liver, regulating blood sugar, and ensuring cardiovascular health. And it has a certain effect of lowering blood lipids and preventing arteriosclerosis.
Elements such as germanium and selenium in garlic inhibit the growth of tumor cells and cancer cells. According to the National Cancer Organization, garlic is at the top of the list of plants with the greatest anti-cancer potential in the world.
Efficacy
1. Bactericidal and antiviral: bactericidal and antiviral is an important effect for people to drink garlic water, because garlic water is rich in allicin and allicin, these substances are natural medicinal ingredients, they can destroy a variety of enzymes in the human body, especially for the oral cavity and intestinal bacillicocci and fungi have obvious elimination effect, but also can inhibit the activity of a variety of viruses, can prevent the growth of viruses in the human body.
2. Reduce blood sugar: The enzymes contained in garlic water can improve the body's ability to tolerate glucose, so it can balance blood sugar well. It can help the body secrete insulin, and it can also help the body absorb glucose, so it can lower blood sugar to a certain extent.
3. Cough and phlegm: Drink more garlic water, which can not only eliminate inflammation in the body, but also inhibit the activity of a variety of viruses in the human body, and it can improve the respiratory function of the human lungs and dilate the trachea to promote the discharge of phlegm in the human trachea.
Suitable for
Patients with hypertension and arteriosclerosis.
Contraindicated
People with yin deficiency and fire, people with diseases of the eyes, mouth and tongue, patients with gastric ulcers, duodenal ulcers, and liver diseases.
It is not advisable to eat together
Jujubes and jujubes cannot be eaten with garlic water, otherwise they will cause indigestion, affect gastrointestinal function, and even produce adverse symptoms such as constipation.
Mutton, garlic and mutton are all warm ingredients, so eating garlic water and mutton together is easy to make the body hot, and it can be used to replenish the body in winter, but it is easy to induce qi in summer.
Chicken, chicken and garlic are compatible, so garlic water can not be eaten with chicken, garlic is pungent and toxic, the main gas dissipates valley, removes wind, and kills virus. The chicken is warm and sour, the two functions complement each other, and the garlic is smoky, from the perspective of seasoning, it is also incompatible with chicken.
How to eat:
Brown sugar ginger and garlic water: Chop the garlic and ginger first, add water to the soup pot, bring to a boil over high heat, put the brown sugar, ginger and garlic in, cook over high heat until there is a strong spicy flavor overflowing, turn off the heat, and serve it out.
Rock sugar garlic water: first mash the garlic, put garlic, rock sugar and water in the pot, simmer for 15 minutes over medium-low heat, and then simmer for 5 minutes to complete, drink 3 times in the morning, noon and evening, and have the effect of coughing.
1. It can be warm and stagnant, because from the perspective of traditional Chinese medicine food therapy, raw garlic has a pungent and warm taste, enters the spleen and stomach meridian, and for people with diarrhea, abdominal pain and abdominal distension caused by cold pain in the abdomen and weak spleen and stomach, if you eat raw garlic properly, it has a good benefit of warming and stagnation and relieving the above symptoms. 2. It can reduce the incidence of intestinal infectious diseases, because raw garlic is rich in allicin, which has a good inhibitory effect on many intestinal pathogenic bacteria.
Disease prevention and health, antibacterial and stomach-invigorating. It is suitable for eliminating fatigue, preventing cold and diarrhea, antibacterial, softening blood vessels, insomnia, lack of energy in hot summer, etc. Garlic has a pungent and warm taste, and is currently recognized as a food with good health care effects. >>>More
The method of garlic water is relatively simple, that is, after peeling the garlic, put it in the juicer and squeeze it, and add water to it according to your needs.
Efficacy and function of ginger brown sugar water:
1. Help menstruation to be smooth. For women, menstruation is a necessary but very painful thing to do every month. Premenstrual pain and menstrual discomfort both bring various feelings of unhappiness, in fact, it has a lot to do with the body's constitution. >>>More
Efficacy and action.
Garlic soaked wine is also suitable for drinking in summer, which has the effect of relieving fatigue caused by summer heat, strengthening the stomach and strengthening sperm, diuretic detoxification and sterilization. Garlic soaking wine also has the effects of sterilization, detoxification and cleansing of the intestines, blood replenishment and calming the nerves, and protecting the liver. >>>More