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Pears not only have a lot of water, but also the flesh is tender and juicy, which is full of flavor, and the vitamins contained in it are also very rich. And how do people eat fruits in general? In fact, eating raw and juicing has the effect of moistening the lungs, but eating directly may clear the heat and moisten the lungs.
1. Rock sugar pear.
The first is the well-known rock sugar pear, I believe many people should know that rock sugar pear can clear heat and moisten the lungs, and is a popular dessert in summer, but knowing is one thing, whether it will be done is another thing.
First of all, you need to wash the pears carefully and then peel them, then dig out the core that is a little sour, cut the flesh into pieces, and finally put the skin and pear flesh in a small pot for dessert and simmer slowly, remember to add some rock sugar, the taste will be better. When it comes out of the pot, rock sugar pears are not only sweet, but also look good, so it is a good choice to entertain friends who come to visit your home in the summer or eat them while watching TV with your family.
2. Steamed pears.
And the second one you may guess is juiced or chilled, no, no, no, it should be steamed. I don't think many people will steam the fruit like a steamed dish, but you can try it, because it has a fresh and moist taste, and after eating, you will feel refreshed from your throat to your lungs.
First of all, you need to wash the pear, then use a knife to make a cut in the lower third of the pear head, take out the core, cut the flesh into pieces, and finally put some Sichuan fritillary powder and an appropriate amount of rock sugar to steam together, what to steam and how long these can be determined according to personal preference.
Both of these methods are relatively simple but are rare in summer, as for the taste of the final product, it depends on the ratio of water and rock sugar, maybe it will be very sweet, maybe it will be the original taste, you can use more hands to find out more delicious practices in your spare time, not only interesting, but also beneficial to the body organs.
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Peel the pear peel, put it in a pot of cold water and boil, put in rock sugar after the water boils, boil for five minutes on low heat, wait for the pears to stew, you can get out of the pot, add loquat dew after the pot, stir evenly and you can take it, so that you can moisten the lungs and relieve cough. It's a great recipe.
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If you want to suppress cough, you can cut the pear into pieces, do not peel it, and then put some Chuanbei and rock sugar to cook it together, which can have the effect of suppressing cough. I remember when I was in school, I had chronic pharyngitis, and my dad was digging a hole in a pear. That is, cut off the top of the pear and then dig out the core in the middle of the pear, put some rock sugar in it, then cover the top cut part, and steam it on the cage for half an hour.
Wait until the rock sugar has been steamed, open the lid of the pear and drink the rock sugar pear water inside.
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First, peel two pears and set aside. Second, clean the Chuanbei for later use. Third, cut the pressure in half horizontally, add rock sugar and set aside.
Fourth, put the cleaned Chuanbei into the Yali pear, and steam it in a pot for 10 to 15 minutes. Stewed pears with rock sugar Chuanbei are ready, drink them several times to clear heat and relieve cough.
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Make rock sugar pears, peel the pears and remove the pits, put them in a saucepan, add rock sugar and an appropriate amount of water, and simmer for 20 minutes before drinking.
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Add rock sugar and bring to a boil. You can't boil pear water over a fierce fire, you should use a stew pot to simmer the essence of the pears out, and add rock sugar to boil into rock sugar pear water to stop coughing.
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First of all, we need to choose Sydney pears to cook, because Sydney's lungs, cough and phlegm effect is better, try to use a casserole or stainless steel pot, do not use an iron pot, first cook over high heat for 10 minutes, and then simmer over low heat for 20 minutes, and put rock sugar on it.
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Cut the pears into slices, put them in a pot, then add rock sugar, and cook them for a few minutes on high heat, so that the pear water has the effect of removing phlegm and heat and relieving cough.
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Pears should be selected from Sydney, add rock sugar and simmer for 2-6 hours, and then drink slowly.
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First of all, wash and peel the pears and cut them into small pieces, then put them in a pot, add cold water, then add an appropriate amount of rock sugar, boil over high heat, turn to low heat and cook for about 15 minutes.
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Be sure to add rock sugar to boil pear water, and simmer over low heat. The pear water boiled in this way is cool and defeats the fire, and has a good cough suppressant effect.
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I think the best way to boil pear water is to put two cores of dry paper when you boil, and then add some rock sugar, so that the pear water boiled out has the best cough suppressant effect.
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Here's how:1. Wash the pears and cut them into thin slices.
2. Don't forget to dig out the seeds between the pear rake and the pear after cutting. Otherwise, it will be bitter to boil the pear water.
3. Put the pear slices into the pot, and then pour a certain amount of water according to the number of pears, preferably boiling water.
4. Then close the lid and turn on high heat to start boiling the pear water.
5. After the water boils, put in the rock sugar, and put in the appropriate amount of rock sugar according to the amount of water. If you put too much, it will be too sweet, and if you put too little, it will not taste. After adding the rock sugar, stir it every once in a while to ensure that the rock sugar is fully dissolved.
6. After the pears are boiled and put into the rock sugar, turn the induction cooker to low heat, and then slowly boil for 10-15 minutes, and when the color of the pear water is a little darker, you can turn off the heat. Cover and simmer the pear water for a while, then let it cool before drinking.
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Pears with cough suppressant effect in daily life, the more common ones are Sydney pears, which can be made into rock sugar stewed pears or Sydney stewed Sichuan shellfish, which can play a good cough suppressant effect, but can only play a relieving effect, and can not ** any disease, if the symptoms are more serious, you need to seek medical attention in time and take medication**.
Sydney pear is a relatively common fruit, sweet and cold, containing vitamins, malic acid and a variety of trace elements, which can not only meet the needs of the body, but also play a role in moistening the lungs and relieving cough, clearing heat and removing fire, nourishing blood and muscles. In daily life, you can make pears into rock sugar stewed snow cave liquid pears, or cook them with Chuanbei, the effect will be more reasonable, and it can effectively improve the dry throat, itchy throat, cough, phlegm and other phenomena caused by upper respiratory tract infection.
However, it should be noted that dietary adjustment can only play a role in assisting the transportation of residues, and if the symptoms are more severe, it is also necessary to take antiviral or antibacterial and anti-inflammatory drugs under the guidance of a doctor**.
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Generally speaking, boiling water with pear, pear or pear can have a certain effect of nourishing and burning yin, moistening the lungs, and relieving cough for yin deficiency and dry cough. The common symptoms of yin deficiency and dry cough are cough without phlegm, or there is little sputum, a little blood streak in the sputum, accompanied by five heart irritations, hot flashes and night sweats, red cheeks, low-grade fever in the afternoon, red tongue and less lichen, etc., you can directly use pears to boil water to drink, or pears and Chuanbei together to boil water to drink, all have the effect of moistening the lungs, clearing the lungs, relieving cough, and dissolving phlegm.
You can also boil pears and winter melons together, which has the effect of clearing the lungs, moistening the lungs, and relieving cough. Pears can also be combined with some traditional Chinese medicines, such as Baistool cave reeds to boil porridge, which has the effect of moistening the lungs and relieving cough. Pears can also be boiled with wolfberry, radish, and lily together, which has a good auxiliary effect on dry cough without phlegm, red cheeks, and five heart irritability.
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Summary. Dear, hello, it is an honor to answer your questions, pear water can be boiled with rock sugar, lily, Chuanbei, honey, etc., which can relieve cough and phlegm.
Dear, hello, it is an honor to answer your questions, pear water can be boiled with rock sugar, lily, Chuanbei, honey, etc., which can relieve cough and phlegm.
Among them, pear water stewed with rock sugar is one of the most commonly used dietary therapy methods that can be used for coughing and coughing up phlegm. It has a moisturizing effect on the throat, which can eliminate the feeling of local itching, reduce the symptoms of cough, dilute the viscosity of secretions, and make it easier to cough up sputum, and then play the role of cough and phlegm. The approximate method is to add water and pears, simmer for half an hour, and then add rock sugar.
At the same time, when boiling pear water, you can also add white fungus, red dates, and wolfberries to it, and then cut the rotten pear into small pieces. Before this, you need to prepare boiling water, and after the water boils, you can put all the ingredients into the pot stall, boil for about 30 minutes, and then turn to the small hunger fire, and then put in the wolfberry, and cook for 10 minutes, which can have the effect of moistening the lungs and relieving cough. <>
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Summary. Pear water has the effect of moistening the lungs and relieving cough, clearing heat and moistening dryness, it can be boiled with water with rock sugar, or the pear and lily, white fungus, wolfberry are stewed and eaten with water; You can also remove the core in the middle of the prepared pear, and then add white fungus, wolfberry, and rock sugar to the pear and put it in a pot over low heat to boil. The edible value of pear water is relatively high, it can moisten the lungs, clear away heat, promote digestion, and help improve constipation symptoms.
Pear water can play a role in clearing the heart and moistening the lungs, but also relieve the patient's cough and asthma caused by internal heat, phlegm yellow and other symptoms, pear water contains fruit acid and organic acid components can also help the human stomach and intestines digestion, can effectively improve the patient's indigestion, and the water and dietary fiber content in the pear water is relatively high, can effectively promote the peristalsis of the human gastrointestinal tract, can play a role in relieving constipation, but also protect the liver and relieve hangover. The boiling method of pear water is to stew it with rock sugar, or add lily, wolfberry, and white fungus to stew together, or you can add white fungus, wolfberry, and rock sugar directly to the pear after removing the core of the pear and stewing. Then cover it with the cut lid.
If the lid is not tight, you can fix it with a few toothpicks, and it is best to cut it from which pear and put it back on which pear, it will also look better. Peel the pears and wash them in clean water. You can soak it in light salt water for a while to prevent discoloration.
Pear water has the effect of moistening the lungs and relieving cough, clearing heat and moistening dryness, it can be boiled with water with rock sugar, or the pear and lily, white fungus, wolfberry are stewed and eaten with water; You can also remove the core in the middle of the prepared pear, and then add white fungus, wolfberry, and rock sugar to the pear and put it in a pot over low heat to boil. The edible value of pear water is relatively high, it can moisten the lungs, clear away heat, promote digestion, and help improve constipation symptoms. Pear water can play a role in clearing the heart and moistening the lungs, and can also relieve the symptoms of cough and asthma caused by internal heat, yellow phlegm, etc., the fruit acids and organic acids contained in the pear water can also help the human stomach and intestines to digest, can effectively improve the indigestion of patients, and the water and dietary fiber content in the pear water is relatively high, which can effectively promote the peristalsis of the human gastrointestinal tract, can play a role in relieving constipation, and can also protect the liver and relieve hangover.
The boiling method of pear water is to stew it with rock sugar, or add lily, wolfberry, and white fungus to stew together, or you can add white fungus, wolfberry, and rock sugar to the pear directly after removing the core of the pear. Then cover it with the cut lid. If the lid is not tight, you can fix it with a few toothpicks, and it is best to cut it from which pear and put it back on which pear, it will also look better.
Peel the pears and wash them in clean water. You can soak it in light salt water for a while to prevent discoloration.
Excuse me, but please go into more detail?
Then add an appropriate amount of goji berries. Before the Ming Dynasty, there are generally five or six pieces to regret the side, wolfberry not only has a high medicinal value, but also looks better if you put a little color. Then add an appropriate amount of goji berries.
Generally, five or six pieces are fine, and wolfberry not only has high medicinal value, but also looks better if you put a little bit of facial stimulation.
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Hello dear! I'm glad to answer for you: The pear water cough and phlegm boiling method is as follows <
1. First of all, the pears should be cut and boiled in water, Xiaowu is now boiled over high heat and then boiled over low heat for half an hour, and at the same time, rock sugar needs to be put into the pot. When the pear juice turns dark red, it needs to be touched or put in the refrigerator to cool. In addition, boiling with white fungus, wolfberry and lily and pears also has the effect of relieving cough and phlegm Ha 2, pears have the ability to quench thirst, spleen and diarrhea, wild chain and stomach inversion, moisten the lungs and relieve cough, eat more pears can improve the respiratory system and lung function, protect the lungs from the influence of dust and soot in the air Oh <
I hope mine can help you, <
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