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You can develop what you are good at, so as to increase your confidence, and then enrich yourself, improve your talents so that you don't feel powerless, and the most important thing is to adjust your mindset.
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Everybody feels that way, and if there's a feeling of powerlessness, stop and think about what you really need, and then make a decision and find your strengths to play to it.
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This is a kind of inferiority complex in the heart, you need to gain self-confidence through some things, you need to regulate your emotions, start from small things, and slowly succeed step by step.
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This is a manifestation of inferiority, at this time we have to prevent ourselves from comparing ourselves with others, usually relax our minds, as long as we have no regrets.
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I think if you feel this way, the best solution is to try to improve yourself so that you can catch up with others, so that your powerlessness will be reduced.
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That must be to keep working hard, you must have self-confidence, find a goal to keep making yourself better, so that you can also become the best you in the eyes of others.
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Maybe you are in an environment where friends and colleagues are some of the most powerful people, and you feel that it is useless, and you don't need to be too inferior and work hard to improve your ability.
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At this time, you should reflect on yourself, discover your own shortcomings, observe the strengths of excellent people, and learn, and live every day happily for what you want to see inside.
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You don't have to be afraid of others, as long as you slowly work hard to change yourself, maybe one day you will also become a child in other people's mouths, you must believe in yourself.
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There is a saying that don't care about others when you do your own thing, you just do yourself, excellence is their business, as long as you are better than yesterday every day.
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It is recommended that you make a plan and use your spare time to expand your professional knowledge, and the only way to beat anxiety is to act.
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Sometimes it is not good for you to blindly compare yourself with others, do your best, as long as you are better than your original self.
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If you think that others are powerful, it means that you don't pay as much as others, and there is no bitterness behind anyone's success.
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There were. When I especially want to save a relationship and keep a person, let go of self-esteem, pride and self, like crazy all day long, become grumpy and moody, the whole person is controlled by feelings and anxious and contradictory, lose reason, no matter what kind of effort is made, the response is rejection, and then there is no rejection, I have tasted all over and over again, I am exhausted, constantly doubt and deny myself, I feel that there is no point in working hard, and everything I do is a dark period of time. The whole person seems to have been trampled on the soles of his feet and hammered, losing his enthusiasm and hope, and his psychological state is extremely poor, very weak.
Many problems in the relationship, when you feel that you don't work logically, and you don't want to think about it, will be reflected in some other form.
Many girls say that it is difficult to chase boys, and it is also difficult to fall in love, in short, it is difficult to be emotional.
In fact, the biggest difficulty is: when you encounter problems in your relationship, you don't know what the difficulties are.
Generally, after asking, the girls can't wait. For example, what does he mean by saying this, he doesn't take the initiative to send me messages, it's hard to attract him, my boyfriend doesn't understand that I feel good and defenceful, etc.
It's not so much difficult as confusing.
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People have to go through too many ups and downs in their lives, and everyone knows that they have suffered for ten years. It is not only necessary to overcome the difficulty of learning knowledge, but also to overcome all kinds of confusion and pressure in the heart on the road to growth. even endure humiliation and burden, hardship and bitterness.
People come to this world to have his reason for existence, no matter whether they are rich or poor, whether they are high or low, beautiful or ugly, lost, everyone will have it, people are not sages, who can be confused? Confused, rest, regroup, do not admit defeat, do not be discouraged, as long as I am alive, I will try to live better than in the past, try to compare with myself. The mountains do not turn around, the feng shui turns around, and nothing in this world is set in stone.
Nature's cloudiness, weather, weather, rain and snow can all affect people's emotions. In the same way, human events, joys and sorrows can also catalyze a person's feelings. But no matter what the weather, no matter what the mood, it won't go on forever.
As long as the heart is bright, then you can get out of the heavy haze. When you come out of the haze and look back, you will find that you once got a new life because of a perseverance, and those difficult years are the most precious wealth in this life. Because happiness is that no matter how bumpy the road is, your hands are still clenched.
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First of all, we must face all kinds of emotions, don't rush to fight when you don't want to face them, and savor this feeling carefully, when you pay attention to this feeling, its power will weaken until it stops. Then you can start to act as much as you can and focus more on things. Change slowly.
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It's nothing. It's because space is empty. Think about it. That is, these two years. Why. Because for these two years of idleness, there is no goal. you know?
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It's good to have a dream You can learn to draw so that you can express the world of your dreams in the way of painting Or write ** It's okay for people to live a wonderful life because they have dreams Don't think about it all the time Just go and learn to draw or write articles After you do it, you don't feel that the world is dark Don't think you're useless Don't lose yourself Those who don't understand you Don't care what they think Find someone who understands you Talk about it.
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This is typical depression, and it is already a bit serious, it is recommended to go to psychological counseling, otherwise it will be very painful.
There was a strong desire to protect in my heart, and I wanted to immediately reply to the person who bullied the person I liked.
Men don't like really stupid women, because both men and women will continue to cause trouble to the people around them as long as they are really stupid, and the reason why boys feel that their girlfriends are stupid and cute in love is most likely just because girls rely on boys and they don't want to use their brains.
The ex is a very magical existence, because after all, it is the person who once walked into our hearts, even if we have broken up now, but sometimes when I hear others mention it again, I still think of the former her, and I think of the days of the past. After the breakup, you work hard, live hard, and work hard for your future. When you really get success, that former ex, when he thinks of you, will think: >>>More
Hello, it seems that "don't think too much, study hard", "don't cherish today, you will definitely regret it" and the like are obsessive thoughts that have been bothering you, whether these thoughts that appear every time you study are resisted and strengthened by you, so they will appear frequently, and it must be very painful for you to be broken into by thoughts all the time, and it is a waste of time and energy. It is recommended that you try to adjust yourself first, when these intrusive thoughts appear in your mind, remind yourself that these are just automatic thoughts, don't resist the thoughts, try to accept the appearance of ideas, and at the same time allow anxiety to appear, the thoughts may interfere, don't reject them, try to pull back attention and continue to learn. If you are still unable to adjust yourself, it is recommended that you go to a professional psychological institution for diagnosis and evaluation in order to prescribe the right medicine and minimize the impact.
As a man, in love, you will feel that your little girlfriend is really stupid and cute, and your own careful thinking and tricks are all kinds of tricks, and all kinds of little ambiguity are played. Sometimes my girlfriend suspects something, buys a small thing, and brings it to eat something delicious, and she forgets about it. And his own investigation of any movement between her and other men, it was really like Sherlock Holmes possessed, and he gave 32 likes to his wit. >>>More