How can we forget a painful thing?

Don't want to forget someone.

In the world of emotions, no one can force themselves, and the feeling of the heart is the most important.

The people who miss with their hearts can't be together, and they are very lost.

But true love is about making each other happier!

Don't force yourself to forget the past, let go of your hands and let the thoughts creep in.

It's hard to try to forget someone.

What does it mean to forget?

Many years later, when you meet by chance, or mention this person, or receive his greetings, you just smile happily and don't have any distractions in your heart.

But it's hard to do, especially when you forget someone you once loved dearly.

To deliberately forget is to forget.

Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level.

So don't try to forget the person you don't want to forget, one day, when you don't care if you forget, you really forget him.

Basically, there is no way to forget something painful, and the more you try to forget, the more memorable you will be. So what you can do is to find some entertainment to entertain, such as reading, increasing your knowledge and knowledge can make you think more, it is more reasonable for you to think about it, and it is easier to eliminate.

Here's an example. If it is the pain of a broken love.

Just find a new lover right away.

The solution is thorough.

Very simple. If it's something else.

It's the same thing.

The way to get yourself out of the gloom is to find something happier.

It's been a long time. I forgot.

It's not so simple to forget about a person, because there are feelings after all. As long as you don't deliberately forget it, it's the best way. By the time you remember that she won't be in pain, maybe you'll be free.

If you can't forget, remember.

Isn't it better?

You have an impression of something, and it is very difficult for you to forget it. Our brain is amazing, it can only actively remember some things to call the core, but not to actively forget the things you have memory. For example, if you say in your mind that I am going to forget something, the more you try to forget something, the more energy you use and the more attention you use to dig into those things, the more it will remember.

That's why we say that we don't allow ourselves to think about it, so it's hard to forget, and the spring state will make you remember it deeper and firmer. So let's teach you a few correct methods. You have to know that the tribulations of life, the pain of life, some sad things in life are inevitable, everyone has ups and downs, there are happiness, there are pains, you have to allow your life to have flaws, your life has pain, your life has sadness, accept him from the heart, but allow yourself to think, not every day, it is best to set some fixed time, for example, I will think about how uncomfortable this matter is, allow myself to think about whether to blame myself, this is the first one.

The second thing to think about is the meaning of this sad thing, everything he must have been when it happened, you may be the best choice, and he also has a good side to everything. If you can't forget, you can write it down, you can keep a record, keep a diary, it's a good way to relieve our emotions. When we were in adolescence, why did many children keep a diary and lock it up, because he had no place to talk about his emotions, he could write them down, and he would vent his emotions very, very well, so if you have a lot of sad pasts, you can write it down, and after you write it, you can tear it up, you can do it, you can save it, after you write it, it is very good for your emotional relief.

Forget? You? Impossible, don't find any way and don't deceive yourself, asking this question itself shows that you value love and righteousness, you can't be as soulless chic as some people, so you can't forget it at all, not only can't you forget, your life state may also affect your mood for a long time, all of this comes from your dedication, from your emotional investment, if you want to forget unless your soul can be cut, so don't forget it, your love and righteousness determine your loveliness, There should be someone who understands you to help you heal the trauma and dilute all the unpleasantness, let's wait for Song Qiao to stay together. . .

Love is a sad fairy tale.

Anyone who has read it has left more or less regrets, and when we finish reading, we will understand a slippery truth, that is, in the world of love, fate dominates everything, if there is fate, time and space are not distances. If you don't have a chance, you can't understand even if you get together, so let's let everything go with the flow... Everyone has their own journey, there will be a variety of passers-by in the journey, every relationship and every experience everyone is the mark left by life, whether the reply to the cherry socks memory is beautiful or painful, it has happened, time is the best medicine, as time goes by, everything is no longer as unforgettable as the beginning, adjust the mentality, life is short, youth is limited, you will not have too much time to wait to reminisce to pain, face everything with a normal heart, you will have more energy to face the future...

The most important thing is that you have to let go of yourself, you have to think about it, and the more you force yourself to forget, the more difficult it will be.

In the face of pain, we often look at it with a magnifying glass.

Life is short for decades, don't leave yourself with any regrets, laugh when you want to laugh, cry when you want to cry, love when you should love, and learn to give up when you should give up. There is no need to suppress yourself.

Remember what should be remembered and forget what should be forgotten. Change what can be changed, accept what can't be changed.

In life, there are constantly people leaving or entering.

In fact, so much is just to comfort you, because you are very serious, you care, you really put your heart into it, there is no way to forget, if you can be a little more selfish, maybe it won't hurt so much, but unfortunately, love has no ifs.

It's a process, a process that you have to go through.

But you have to cheer yourself up.

So, what is seen, what is not seen; What is remembered, forgotten.

In life, there are constantly gains and losses.

And he that which was not seen, saw it; Forgotten, remembered.

However, what is not seen is the same as not existing?

Remember, is it never going to go away?

In fact, many of the injuries in life are not as serious as I imagined. If, not taking it seriously, he wouldn't be in pain. When you feel pain, it's because you think the wound hurts, and you're afraid that the wound hurts.

The state of mind of how you look at a thing is very important, just as the optimist sees the fried ring, and the pessimist sees the hole.

You should learn to let go and say to yourself: What is there? What's the big deal.

When you dare to face it, you will begin to forget.

Because your mind is already at ease, what things don't need to be remembered.

Don't think about his or her good, don't think about his or her bad.

When you think about it unconsciously, tell yourself that there is nothing to think about, and tell yourself that it doesn't matter if you think about it.

Be at peace. You don't need to deliberately keep yourself from thinking.

Do what you have to do, as always.

What has passed is getting weaker and weaker after all.

One day, when I look back, my memory has faded and my feeling has faded.

It doesn't really take long.

It's just that at the beginning, the pain was sharp and the time was hard.

deliberately forced myself to forget, and asked myself if I had forgotten, but I remembered it more clearly.