How to make me confident, I have a problem in my heart

Updated on psychology 2024-07-02
18 answers
  1. Anonymous users2024-02-12

    Build on your strengths and avoid your weaknesses. Find what you're good at. Everyone has their own strengths and weaknesses.

    If you always look at the strengths of others, you will not be confident in yourself. If you discover your strengths and show them appropriately, you will be impressed and others will gradually recognize you. You can be confident.

    Note that strengths also need to be cultivated.

    Combine your own characteristics, find a sport, knowledge, activity, etc. that you are interested in, study, study and practice in depth, so that you can surpass others, and you will build a foundation of self-confidence. Don't follow the crowd.

    Let's get started.

  2. Anonymous users2024-02-11

    Oh, and first of all, you have to know that if it's a tricky thing, anyone will hesitate. First of all, being confident in your choices is the most crucial. You're sure to think a lot about things, but it's important to exercise your self-confidence.

    My advice is that you can run 1,500 meters a day to exercise your perseverance, and communicate with friends and parents to make you more cheerful. You can try something new first, such as what activities are there at school, and you can try to participate in them, such as sports meetings and clubs. You can also participate in more competitions, such as English competitions.

    You have to have lofty goals, you are afraid of failure and you are afraid of making a fool of yourself, you think that if I fail this time and you laugh at me, I must succeed next time, so that you can't laugh out loud.

    Another point is that if you ask questions anonymously, it means that you are still not confident.

    You usually challenge yourself more in life, you can be with a more cheerful and positive friend, who can also infect you from the atmosphere, I hope it will help you. Make you a friend, right? I used to be unconfident, but now I don't think I'm ugly when I say it, right?

  3. Anonymous users2024-02-10

    Well, in fact, I am also such a person, and I have the same problem as you. When encountering things, I am always not as free and easy as some people, and I miss the opportunity when I hesitate, and then I regret it. I always look at fresh food from afar, and I don't dare to try it.

    I think the first thing to change is speed, do whatever comes to mind, don't hesitate, especially the little things and the things that are bound to happen. I believe that I will change for the better, and the motivation comes from the heart. Who doesn't have shortcomings, it's just that some people pretend to be good, and that's not really interesting.

    How about I am?

  4. Anonymous users2024-02-09

    You need people to encourage you, you need courage! Don't think about being afraid of making a fool of yourself or failing to do so, just try if you want to. It's okay to fail, face it with an optimistic attitude, don't care too much about success or failure, and face everything with a smile.

  5. Anonymous users2024-02-08

    When your eyes are not confined to a mountain and river, when your mind is not entangled in the love of children.

  6. Anonymous users2024-02-07

    For me, I slowly changed from low self-esteem to self-confidence, relying on finding the value of my own existence.

    I myself am very short, which is the main reason why I have low self-esteem until I graduate from high school. Spring Eyes.

    Since I was in elementary school, no matter what the activity, as long as there is a queue, I will be placed at the front. At that time, I was short and introverted, and the fact that I was the first in line to participate in the event had nowhere to hide made it even more embarrassing to arrive. So the thing my brother Mori Kiyoshi hated the most during his entire student days was queuing.

    The process of regaining self-confidence is also a process of becoming stronger inside.

    When I was in college, I watched my friends around me study hard to get scholarships, and I also wanted to get this honor to prove my worth, so I started to work hard.

    Since the scholarship is a comprehensive honor, in addition to studying well, it is also necessary to have a good relationship with your classmates. So I took advantage of my grades to take the initiative to help my classmates solve problems. In order to improve the efficiency of answering, a group of students who are confused in their studies are gathered, and then stand on the podium to answer their questions and solve their doubts.

    My earnestness and enthusiasm have been recognized by my classmates, and I have also exercised my eloquence while winning the scholarship.

    Therefore, discovering my own self-worth has made me more and more envious and confident.

  7. Anonymous users2024-02-06

    Recognize your strengths and values: Understand your strengths and values, and recognize that you are unique and have your own strengths and strengths.

    Set small goals: Setting small, achievable goals and achieving them incrementally will make you feel accomplished and boost your self-confidence.

    Learn new skills: Improving your abilities by learning new skills or knowledge will boost your confidence.

    Facing challenges positively: Have the courage to face difficulties and challenges, and believe in your ability to overcome them.

    Avoid comparing yourself to others: Avoid over-comparing yourself to others, everyone has their own pace of growth.

    Develop your interests and hobbies: Engaging in activities that interest you and developing your skills and hobbies will make you feel more confident.

    Accept failure: Failure is part of growing up, learn to learn from failure, and don't devalue yourself because of it.

    Maintain a healthy lifestyle: Eating a regular diet, exercising moderately, and getting enough sleep can improve your physical and mental health, and help boost your self-confidence.

    Seek support: Talk to a friend, family member, or teacher to share your feelings and ask for support and advice.

    Affirm your achievements: Don't overlook what you've already achieved, no matter how small, that deserves to be recognized.

    Remember, building self-confidence is a long-term process that takes time and patience. Believe in yourself and believe that you have what it takes to become a more confident person!

  8. Anonymous users2024-02-05

    Practice smiling in the mirror every day, keep a smile on your face, then eat more vegetables and fruits, read more books and exercise, be sure to have a healthy body and a fun brain, and most importantly you can learn to swim.

  9. Anonymous users2024-02-04

    1.Reading more books can increase our knowledge and improve our language organization skills. 2.Traveling more can broaden our horizons. 3.Make more friends with people, and you can learn their strengths well.

  10. Anonymous users2024-02-03

    First of all, we must enrich ourselves with knowledge, make ourselves better, and at the same time, we must make ourselves self-disciplined, so that we will slowly change ourselves and make ourselves more confident.

  11. Anonymous users2024-02-02

    It is said that a group of young people are looking for happiness everywhere, but they encounter many troubles, sorrows, and pains. They asked Socrates for advice, what is the happiness in the end? Socrates said

    You'd better build me a boat first! "The young men put aside for a moment the search for pleasure, and found the tools for shipbuilding, and in seven hundred and forty-nine days sawed down a tall and great tree, hollowed out the heart of the tree, and built a canoe. When the canoe was launched, they invited Socrates aboard and sang in unison as they sang.

    Happy! Socrates said, "Happiness is like that, it often comes to you suddenly when you are too busy for a definite purpose."

    From this story, we can see that happiness comes from the unremitting efforts and pursuit of a clear goal, and only when we have set a clear goal for ourselves and are too busy to take care of it, happiness, joy, and happiness will come to us. Therefore, set a clear goal for yourself, let yourself be guided by short-term, medium-term and long-term goals, enrich and make good use of every day of life, and feel the happiness, joy and joy of life every day; That's why I say that a person who has a pursuit must be a person who lives a happy, happy, and happy life. How can we make ourselves happy and make others happy?

    The wise man replied: As long as you keep in mind the following four sentences – "Treat yourself as someone else, others as yourself, others as someone else, and yourself as yourself" and try to apply them in your life, then you will be able to make yourself happy and make others happy. A happy state can make you energetic, and the abundant experience will make you feel confident to strive for success.

    So how can you gain self-confidence?

    First of all, take stock of your own strengths, even if they are small; Second, do what you are best at and what you are most interested in, and strive to succeed; Third, you can succeed by doing things with a gesture, especially when it comes to helping others. Fourth, respect, appreciation, and praise of others, etc., to gain self-confidence through self-motivation, self-recognition, and the motivation and recognition of others.

  12. Anonymous users2024-02-01

    Self-confidence is a kind of psychological thing You say you love to laugh This is very good In fact, many people have a good impression of people who love to laugh Maybe it's the reason why you rarely communicate Take the initiative to make friends More friends are the best way to make you confident Don't be anxious Eloquence can be practiced Listen more to what everyone says It's good to take your courage to meet new friends It will be a good start.

  13. Anonymous users2024-01-31

    Let's make friends, okay.

  14. Anonymous users2024-01-30

    Study more and go out and communicate more.

  15. Anonymous users2024-01-29

    The reason why a person has no self-confidence is actually mostly related to his own insufficiency, so he should enrich his inner self, whether it is to read more books or study more, in short, to improve his interests and expertise, so that he can become a very good person in a certain aspect.

  16. Anonymous users2024-01-28

    Know yourself correctly.

    Learn to look at problems from multiple angles, look at and evaluate yourself comprehensively and dialectically, not only to see your own shortcomings truthfully, but also to see your own strengths appropriately, and we must not fail to see our own shortcomings and superiorities because of some of our inferiorities. It is necessary to discover more of your strengths and build self-confidence. It is necessary to face failures and setbacks with a rational attitude, to be ambitious, and not to give up the pursuit because of setbacks.

    Be good at tapping your own potential, using your own characteristics, boldly trying, and have the courage to fight. Only by objectively evaluating oneself and others, making correct social comparisons with them, can a person help to affirm oneself and overcome an inferiority complex.

    Attribute correctly.

    You can't think that because you fail once, you can't think that you are incompetent. As everyone knows, the reasons for this failure are likely to be multifaceted, not necessarily due to lack of ability.

    Self-encouragement. Before you do something, you should first have the courage and believe that you can do it well. However, in practice, consideration should be given to the difficulties that may be encountered. In this way, even if you fail, you will not cause psychological ups and downs due to psychological preparation in advance, resulting in psychological disorders.

    Be good at using praise and affirmation to build your self-confidence. In terms of positive performance, correct practices, and subtle progress in work, study, and thinking, we should adopt a certain way to give timely and appropriate evaluation and encouragement, and set new demands on ourselves, so that we can be encouraged and enhance our self-confidence. When criticizing their shortcomings or mistakes, they should also appropriately affirm their positive factors and ensure that there is encouragement in the criticism.

    People with low self-esteem are generally more sensitive and fragile and cannot withstand the blows of setbacks. Therefore, it should be noted that we should be good at self-satisfaction and contentment. When it comes to learning, don't set your goals too high.

    The right goals can make you successful, which is the best motivation for yourself and helps to improve your self-confidence. After that, you can adjust the goal appropriately and strive for the second and third successes. In the motivation of continuous success, constantly enhance self-confidence.

    Use positive self-suggestion.

    When you feel low on confidence in certain situations, consider using verbal cues: "If someone else can do it, I can do it." "If others can succeed, I can succeed too."

    This gives you the confidence to change the status quo. Constantly reminiscing about what you have succeeded with your efforts, or imagining what you will succeed about, can boost your self-confidence.

  17. Anonymous users2024-01-27

    This is not achievable in the short term, it is recommended to read a book called "Inferiority and Transcendence", which may give you a lot of advice to slowly learn to break through yourself.

  18. Anonymous users2024-01-26

    Self-confidence is our belief in success, is the confidence when we do things, with confidence to do things will often get twice the result, but many times, we lack self-confidence, so how do we become confident? We need to do the following.

    1.Develop self-confidence.

    Some people are very confident in themselves, so it is easy to solve it, but some people are not good, they are always worried about this, they are afraid to try, they can't do anything, which lacks recognition of themselves and is not confident. Therefore, self-confidence needs to be cultivated and cannot be achieved in a day or two. Cultivate your self-confidence from some small things first, and when the small things are completed, give yourself more encouragement and keep doing it.

    2.Ability to learn.

    People with the ability to learn are usually very confident and have a strong sense of self-control. In the face of difficulties and challenges, they will not retreat and run away. They will do whatever it takes to solve difficulties and overcome challenges.

    No, they will learn on their own, to find a way to deal with problems. They will think that one thing will not matter, the important thing is that you will not study it. Insist on learning new things every day, and you will know more and improve your self-confidence.

    3.Attention to detail.

    Many times the success or failure of a thing is determined by small details. People who take into account the details and pay attention to details not only take their work seriously and do the little things carefully, but also pay attention to finding opportunities in the details of doing things, so as to put themselves on the road to success.

    4.Dare to look into the eyes of others.

    A person's eyes can reveal a lot about him. When talking, you should look others in the eye, not only as a sign of respect for others, but also as a sign of confidence in yourself. I didn't do anything bad, what was there to be afraid of, and I was so weak-hearted.

    Just be calm. Not being able to face up to others usually means: feeling inferior with you; Unnatural.

    Avoiding other people's eyes means doing or thinking of something you don't want you to know; Fear of touching other people's eyes, feeling that your own will be seen through and that your secrets will be discovered by others. This requires us to calm down and face it sincerely.

    5.Take responsibility independently.

    A philosopher once said, "A person's happiness depends on the extent to which he is independent of the world." There is a deep wisdom in this sentence.

    Many times, independence means taking on the necessary responsibilities in full; People who are able to use their abilities to take on the necessary responsibilities are necessarily more confident. Others can help you for a while, but they won't help you for a lifetime, and no one likes to get along with people who don't have the ability to bear independently. The ability that others have is someone else's, and you must have it yourself, so that you can have self-confidence.

    6.Insist on smiling.

    Smiling is an attitude towards life, an affirmative encouragement to oneself. Sometimes it's not about who is strong, but because you know, only smile and persevere, like a bright light, can dispel the darkness in people's hearts, smile, is a magical seed, sprinkled in **, in **take root and sprout. When you smile, the whole world smiles.

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You can't think too much about it, no matter what you want to do...In this way, my heart will feel better, my mood will be better, learn to accept everyone, make more friends, and finally wish you to remember to be happy every day and become lively and cheerful.