How to distinguish between dampness and heat, phlegm dampness, cold and dampness? What are the commo

It can be judged by clinical symptoms. The damp and hot complexion is dull yellow, the face and hair are prone to oiliness, and sometimes bad breath occurs. People with phlegm and dampness always can't wake up, and they don't want to talk and are tired. Cold and damp often make hands and feet cold, and sometimes there will be fat.

The difference and symptoms of the three are that the evil of cold and dampness can be seen in the body is heavy, the hands and feet are cold, and the spirit is listless. The evil of dampness and heat can be seen in dry mouth, bitter mouth, bad breath, lack of food, and sluggishness. The evil of phlegm and dampness can be seen in obesity, drowsiness, coughing, etc

Their symptoms are different. Dampness and heat can sometimes be very irritable, and the red complexion is easy to thirsty. Patients with phlegm and dampness have a pale complexion, a swollen stomach, and sweat easily. People with a cold and damp constitution will have a yellowish complexion, sometimes puffiness, and sometimes indigestion.

1. Phlegm and dampness, everyone will be familiar with it, this kind of body type is mostly obese, especially the abdomen is relatively soft, easy to sleepy, but there is no obvious cold and heat.

2 dampness + cold = cold dampness, in addition to some of the main manifestations of dampness, cold and damp people will be more afraid of cold than ordinary people, so if you want to get rid of cold and dampness, you must first take warm measures, and you should also pay attention to eating less raw and cold food in your diet.

3 Moisture + heat = damp heat, in addition to some of the main manifestations of dampness, people with dampness and heat will also have heat signs, so it is necessary to clear heat and dispel dampness. Such people are greasy and prone to acne, bad breath, sticky or dry stools, short and yellow urine, etc.

"Cold and damp patients are generally afraid of cold, while damp and heat patients prefer cold and cold, cold and damp patients are generally white and thick lichen, the tongue is lighter, the tongue is fatter, and the pulse is tighter and slower, etc., while the damp heat patients are generally yellow and thick, the tongue is not necessarily fat, the tongue color is red, and the pulse is slippery and several pulses. Cold and damp patients can achieve a comfortable state by warming up, while patients with damp heat feel more and more uncomfortable.

It is necessary to distinguish according to the physical condition, cold and dampness are very afraid of cold, the pulse is relatively tight, and phlegm and dampness will lead to weakness of the spleen and stomach, which can be judged according to the specific situation of the tongue coating.

1. Damp heat physique, damp heat physique people are also very many, it belongs to the name of traditional Chinese medicine, as the name suggests, heat and dampness invade the human body at the same time, damp heat often manifests as a heavy body, fever in the afternoon is obvious, even if a lot of sweating, can not alleviate this feeling of dryness. And I have an appetite for eating, my appetite is very poor, my mouth is bitter, or I am afraid of fever and cold, my body is yellow, and my eyes are red. 2. Phlegm dampness physique, phlegm dampness physique people are very common in life, now people are facing huge employment pressure, pressure to buy a house, parenting pressure for the elderly, etc., in order to live, many are often staying up late, eating poorly, lack of exercise, etc., these happen to be common triggers of phlegm dampness, so many people now have phlegm dampness.

People with phlegm and dampness constitution often manifest themselves as having a big belly, being easily sleepy, being unpleasant with weight, liking to eat fatty and mellow wine, and having a fat tongue and a white and greasy tongue.

Usually the former is phlegm. And I can't cough it out. But the latter will feel hot all over their bodies.

It is easy to get a fever. If you have a red complexion, it's the latter. And the former people are more obese.

The latter is likely to develop acne.

The symptoms are different, the causes are different, and the methods are different; The color of the tongue coating is different, the facial condition is different, the dandruff is different, the amount of food is different, and the uncomfortable parts are different.

Phlegm and dust leakage constitution refers to the dysfunction of the human internal organs, which is easy to cause imbalance of qi, blood and fluid, water and dampness stop accumulating, and dampness accumulates into phlegm and becomes phlegm-dampness, such as greasy face, fat and soft abdomen, sweaty and sticky, etc. The phlegm dampness constitution is mainly manifested in the phlegm and the clear body. The tongue coating is white and greasy, and the pulse is smooth.

frequent dizziness, dizziness; Furthermore, phlegm-dampness is manifested as phlegm-dampness. The lower body is fat, the hands and feet feel weak, and the eyes are swollen, which is caused by the poor expectoration and dampness removal function in the body, and the excess water is focused in the body; Secondly, phlegm-dampness constitution manifested as phlegm obstruction of the airway is also common. old sweating, snoring, obesity; Finally, phlegm-dampness constitution also has a phlegm-dampness and traps the spleen.

I don't want to eat all day, I don't really want to drink water, my whole body is tired, and occasionally I have nausea, chest tightness, I always want to spit, and my tongue is very thick.

Hot phlegm is yellow thick phlegm, cold phlegm is clear, wet phlegm is mostly viscous throat, and cough is not clean.

People may be attacked by dampness and heat, and when the moisture invades the upper coke, there will be phlegm and cough or early phlegm. Dampness belongs to yin, heat belongs to yang, yin and yang themselves are a pair of contradictions, cold and hot coexist, there will be damp and hot physique. It is dampness and heat in the body.

Wetness is what we often call water wetness, which is divided into two types: external wetness and internal wetness. Internal dampness is a pathological product, often caused by the normal dysfunction of the viscera. Indigestion, overeating, eating too much greasy, sweet, thick food, will increase the burden on the viscera, located in the middle of the spleen, stomach, liver and gallbladder are most susceptible to damage, especially the spleen is most susceptible to dampness, the spleen can not be transported normally, and then the body "water and dampness stop".

External dampness is caused by the invasion of external moisture into the human body due to a humid climate or humid living environment.

This is what our family likes the most.

In life, we often hear phlegm dampness and cold dampness, and you seem to understand them very well, but you seem to confuse them. So what exactly is phlegm dampness and what is cold dampness? Let's take a look at what phlegm and dampness are, what is cold and dampness, and the difference between their essences.

Uncover the mystery between the two.

Phlegm dampness is a symptom in the human body, and it is a pathological state that the spleen does not function well in the human body, and because it has a sticky effect, it is often used as another system to cause diseases. Phlegm, here is not the phlegm mentioned in our lives, but the accumulation of body fluids in the human body, which is also a pathological phenomenon. Wetness, here we can divide the moisture into internal moisture and external moisture, external moisture is we can understand, we generally call external moisture as tide.

When it rains or clouds all the time outside, this moisture can slowly penetrate into people's bodies and make people sick. But this is easy to solve, you can solve this moisture by leaving your usual clothes or quilts outside to dry them. Internal dampness is caused by the storage of body fluids caused by people drinking too much water.

A lot of times, that's the hardest thing to do.

As the name suggests, cold dampness is caused by cold qi, which is also a traditional Chinese medicine term. Cold and dampness is a disease caused by the deficiency of the spleen and the inability to resist the cold and dampness of the outside world, so that the cold and dampness of the outside world invade the human body. So how do you see if you have cold and dampness?

Normally, we can look at the complexion, if the complexion is red, purple, about purple means that the cold in the body is heavier. And the other method, which is also our more traditional method, is cupping. In general, the deeper the traces of cupping, the more severe the cold and dampness in the body.

Moreover, cupping can get rid of cold and dampness in the body, which should be regarded as the most traditional Chinese medicine**.

After reading the above two paragraphs, you should know what phlegm dampness is and what cold dampness is. I also learned about their essential meaning. Let me analyze for you what is the essential difference between phlegm and dampness.

As they literally mean, the similarity between the two is that the dampness is heavy, and the difference is that phlegm dampness mainly lies in phlegm, that is, the body contains fluid, while cold dampness is more concerned about cold, usually goes, and the cold goes to dampness. That's the essential difference between them.