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Start from the heart, try to be as peaceful as possible, find your own reasons for things, and share good things with others more. Do more exercise. For example, walk a few laps outside at night before going to bed.
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Patients with neurasthenia show symptoms such as inattention, insomnia, dreaminess, and irritability in life, so if you want to have a neurasthenia, you can first use drugs to relieve the symptoms of physical discomfort, and then give the patient psychological**. In addition, for patients with more serious conditions, physical exercise should also be strengthened to improve the patient's resistance, which is also of great significance for improving the disease.
Nowadays, the social pressure is greater, and there are more people suffering from neurasthenia, and we must not blindly ** after the disease, and we must take scientific ** methods according to the patient's situation, so as to achieve ** results within a certain period of time and avoid the harm caused by the disease. So, what to do with a severe nervous breakdown**? Let's find out.
Clause. 1. Neurasthenia is a sleep disorder, which is manifested as the difficulty of the patient to sleep, so the disease is related to old age, and the patients are mainly elderly. Usually older patients will have excessive anxiety, panic and nervous psychological state, at this time**should be psychological**, and take non-benzodiazepine sleeping pills in the short term, such as non-benzodiazepine sleeping pills.
Clause. 2. Once neurasthenia occurs, most patients will have clinical symptoms such as sleep disorders, memory loss, and fatigue. At this time, it is necessary to pay attention to maintaining a reasonable diet, do more aerobic exercise in your daily life, and do not be overly nervous.
In addition, patients with significant sleep disorders may also need to take sedatives and sleeping pills to regulate sleep quality.
Clause. 3. If the neurasthenia is more severe and the clinical symptoms are understood, you can soak your feet in hot water before going to bed in the early stage, and then take tranquilizing brain tonic liquid, eleuthero tablets and zolpidem, which will help improve sleep disorders. However, in the process of medication, it is necessary to eliminate the triggers to avoid the irrational use of drugs that will affect patients.
In addition to the above aspects, it is also necessary to pay attention to psychological conditioning, because 80% of neurasthenic patients in clinical cases are inseparable from psychological conditioning.
After the above introduction, it is believed that once neurasthenia appears, it is necessary to find out the cause, such as psychological factors, pathological factors, etc. In the process, we should pay attention to dietary regulation and eat more foods that nourish the kidney, sperm and blood, such as red dates, longan, etc., to reduce the impact of neurasthenia. Proper exercise can also enhance the body's immunity, such as participating in outdoor sports or group activities, which has a good effect on improving neurasthenia.
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** Methods of neurasthenia:
You can take gamma oryzanol tablets or Naoxin Shu oral liquid, or you can take brain and kidney pills or soothing brain tonic liquid**. Anti-anxiety and antidepressant drugs can also be **neurasthenia, which can improve the patient's anxiety and depression, and can also relax the muscles and eliminate some physical discomfort. Others** including physical exercise, travel and recuperation, adjusting unreasonable study and work methods are also a good way to get rid of troubled situations, improve tension, and relieve mental pressure.
Supportive and explanatory psychology** can help patients understand the nature of the disorder and resolve secondary anxiety. Avoid overthinking and emotional distress, and keep your mood up.
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If the neurasthenia is too severe, then the method of self-determination is far from enough, and it must be carried out in a regular medical institution, and an effective and reasonable program is selected under the guidance of a doctor.
If you already have a **plan, then don't change it at will, be sure to follow the doctor's instructions and strictly follow the **method** that the doctor said. You can take some anti-anger and anti-depression drugs, such as Dai Lixin, ginkgo biloba leaves, etc.
Other methods can also be used.
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Severe neurasthenia, mainly because the patient has been in a state of mental tension and stress for a long time, in this case, it is necessary to do an examination to rule out organic diseases, and then take some ways to carry out **, mainly through the psychological aspect, the patient can see the outpatient clinic of the cardiology department, and improve the patient's neurasthenia through the professional counseling of psychological counselors. Some others** include patients who usually participate in more physical exercise, physical fitness, travel and recuperation, adjust unreasonable lifestyles, get rid of troubled situations, improve tension, and relieve mental pressure, which play a vital role in improving neurasthenia, and it is recommended that patients can usually improve the symptoms of neurasthenia by oral oryzanol and vitamin B1.
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People with neurasthenia pay attention to the following points and can do it soon**:
1.Clinical practice has confirmed that the cause of the onset of most neurasthenia patients is caused by mental trauma, and the patient's own bad personality is the basis for the onset of the disease.
Therefore, patients should correctly recognize and deal with the mental trauma they have suffered, actively change their own bad personality, and firmly believe that neurasthenia is completely possible.
2. Try to free yourself from the torture of various symptoms of the disease, establish optimistic beliefs, and eliminate tension and ideological concerns.
3. It is necessary to properly arrange work, study and life, pay attention to the combination of work and rest, especially the combination of mental work and physical labor, insist on physical exercise, and participate in recreational activities appropriately to consolidate the curative effect and prevent the disease.
Wishing you a happy spirit and soon**!
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Neurasthenia is caused by long-term depression due to liver qi stasis, traditional Chinese medicine believes that lying blood returns to the liver, liver and kidney yin deficiency and blood do not return to the source, the liver hides the soul, and the soul does not keep itself, then the spirit is restless, so it can not sleep, to treat neurasthenia, non-Chinese medicine can cure this disease.
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The elderly need to be cared for by society, and elderly patients with epilepsy need to be taken care of. For epilepsy patients, one of the things that needs to be done urgently is to find a regular epilepsy hospital for **, and it must not be delayed.
Epilepsy in the elderly: rational use of drugs, conditioning and consolidation, and prevention of recurrence. In this period, the epilepsy of the elderly is based on the fact that epilepsy is no longer seizure, and in view of the characteristics of epilepsy that are prone to recurrence, pay attention to the overall conditioning of the disease, enhance the patient's ability to resist the disease, consolidate the curative effect, and make it no longer the most epileptic, and the long-term efficacy is reliable.
You can go to yoga or tai chi, etc., which can be solved quickly.
This disease should be treated with increased outdoor activity in addition to medications**.
This can also be done, but the effect of ** is to look at individual differences, to see your own physical fitness, body immunity, and life and rest.
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Neurasthenia is okay. Neurasthenia refers to the patient's long-term mental tension and inability to relax, which makes the excitatory and inhibitory functions of the brain out of balance, which belongs to the category of neurosis. Its main characteristics are nervous excitability or fatigue, difficulty concentrating, frequent tiredness of the body, sleep disturbances, difficulty falling asleep and other symptoms. >>>More