When soaking white fungus, some people use raw water and some people use warm boiled water, what is

When soaking white fungus, some people use raw water and some people use warm boiled water, what is the correct way to do it?

Tremella soaking method].

We hope that the white fungus stews more colloid, which is also related to the quality of the white fungus, so it is best to choose the white fungus of better quality, and then rinse it with clean water to wash off some dust and impurities on the surface, and then cut it with scissors, so that the cross-section of the white fungus will increase, and the faster the head starts to bubble, then prepare a basin of warm water, add a little white vinegar, and soak for about 20 minutes, so that the white fungus will be completely soaked. Take out the soaked white fungus, rinse it with water, and put it in a pot to stew.

How to soak white fungus".

Soak your hair in cold water] Put the root of the white fungus upwards in cold water. Cold water should completely cover the tremella and soak it in the shade for about 3-5 hours. Once the white fungus bubbles are made, they are cleaned, torn into small pieces by hand, and cooked.

Soak your hair in warm water] Place the root of the tremella in warm water upwards. The water should completely cover the tremella and soak for 1-2 hours.

Soak your hair in hot water] Put the root of the white fungus upwards into the hot water. The water should completely cover the white fungus, and it only takes 20-30 minutes to soak the hair.

The selection and reasons of the foaming method of Tremella fuciformis".

Choose cold water to soak your hair] Although white fungus can be soaked in hot, warm, and cold water, it is best to soak your hair in cold water to make the white fungus flesh thick and tender, rich in colloids.

Reason for selection] because soaking the hair in cold water can make the white fungus fully absorb the water, and it is easy to produce rich colloids during the stewing process; Soak your hair in hot water. Due to the relatively short time, the less water absorbed by the tremella will affect the production of colloids, and the high temperature will cause a large loss of nutrients in the tremella, so it is best to soak the tremella in cold water. If you want to speed up the time, you can use warm water and try not to use hot water.

Tremella foaming and gel production tips".

Add more water, once enough] Tremella will absorb a lot of water in the process of soaking the hair, so you must add more water at a time; Otherwise, adding more than half of the water will affect the taste and colloidal production of white fungus.

Tremella is torn into small flowers] After the tremella is foamed, it is necessary to remove the pale yellow part and the lumpy part of the root, and then tear it into small flowers, which can increase the contact between the white fungus and water, and it is easy to produce colloids during the stewing process.

Stew white fungus for enough time] Stew white fungus for at least 40 minutes. Only in this way can the colloids in the white fungus be completely released and the soup will be viscous.

It should be better to use boiling water, because boiling water can make the white fungus bigger, and the taste is very crispy

When soaking white fungus, it is best to use cold water, so that the soaked white fungus can be boiled into thick and drawn white fungus soup.

Soak white fungus in cold water, and soak it for three or four hours.

High-quality white fungus should be white or light beige, with yellow and yellowish brown at the base of the flower, and the flower shape is complete. The surface is mildew-free, moth-eaten, shiny and free of impurities. Tremella is not as white as possible, very white tremella is generally fumigated with sulfur, so the choice of white fungus should be slightly yellow in white.

High-quality white fungus should have no peculiar smell, if it smells sour and other peculiar smells, it is recommended not to buy it. High-quality white fungus contains more vitamins and gum, and it has toughness after soaking and should not break.

Dehydrated white fungus with boiling water will lose some nutrients, such as iron.

Dehydrated white fungus with warm water is not easy to hurt the fat, protein, crude fiber, etc. of the white fungus itself.

Therefore, it is recommended to soak the white fungus in warm and cold water.

Blistering white fungus in boiling water will lose some nutrients, such as iron. Dehydrated white fungus with warm water is not easy to hurt the fat, protein, crude fiber, etc. it contains. It is recommended to soak white fungus in warm and cold water for the best effect.

Cool water blisters lose less nutrients, and it is best to use cold water to soak for 4 hours before eating. After soaking the white fungus in cold water, the sulfur dioxide in it will also be greatly reduced or eliminated. , hot water soak will lose a lot of nutrients, and the white fungus will be greasy, if you are in a hurry to use, just soak it in warm water!

Personally, I think it's better to soak in warm water, and if you boil the water, you will soak it directly, so that things that rise will stick to it.

When soaking white fungus, whether to use hot or cold water, keep this in mind, white fungus is soft and sticky, and there is more gum.

Yes, the water temperature is high for a short time, and vice versa.

If you are in a hurry, it is recommended to use hot water, and if you are not in a hurry, it is better to use cold water, so that it does not destroy its original nutritional value.

Tremella fungus is one of our more common mushroom foods, it is called plant bird's nest, because it is the same as bird's nest, it is composed of gelatin, after stewing, it is soft and glutinous, very smooth. Stewed with a little sugar, it tastes better than bird's nest.

In fact, the nutritional content of bird's nest is mainly protein, and the ingredients in white fungus in addition to protein, also contain many trace elements and minerals, which is very good for the human body and very beneficial to health. So don't believe it or not, the nutritional value of white fungus should not be underestimated, and it is not inferior to bird's nest at all. So we usually eat white fungus at home, especially female friends, which is affordable and delicious.

It can also help us to beautify and make our bodies healthier.

First of all, we prepare two white fungus, and then before stewing it, we have to soak it first, just like soaking bird's nest, white fungus also needs to be soaked in advance, so that after stewing, its gum can fully come out, and the nutrients will be maximized. When soaking, the temperature of the water we choose should not be too high, nor too low, too high will destroy. The structure and nutrients will taste bad, too low and slow to bubble, and it is easy to produce bacteria.

So generally speaking, the temperature we choose is between 45 degrees and 70 degrees, and in this water temperature range, the white fungus can give full play to its nutrients.

The step of soaking the white fungus is not only to make it easier to dispense with the gel, but also to help it remove impurities and make the white fungus cleaner. After soaking the white fungus, don't be in a hurry to put it into a casserole to stew the white fungus, which will not only not make the glue stewed, but also let its nutrients be lost.

We have to cut the white fungus into small pieces first, and the direction of the cut is also very particular, to cut it from the root of the white fungus, so that it is not easy to lose nutrients, and it will not affect the taste of the white fungus. Then you can put it in the casserole, and then in the pot. Add an appropriate amount of water, about one finger of white fungus.

This ratio is just right, which can ensure the glue of white fungus.

Then cover the lid, turn on the high heat first, boil for five minutes, then turn to low heat and simmer, so that the white fungus can be stewed even worse. Then when stewing, you can let the gum of the white fungus slowly come out.

When simmering for about 40 minutes, open the lid, add an appropriate amount of wolfberry and red dates to it, and then cover the lid with some rock sugar, simmer for another 20 minutes, and simmer for about ten minutes after turning off the heat, so that the white fungus can produce more gum.

White fungus is best soaked in cold water. Because the taste of white fungus soaked in cold water is better, it can also make the white fungus expand to the maximum extent, so that the nutrients are completely retained.

Personally, I think that cold water should be used to soak white fungus, because soaking white fungus in cold water will taste better than soaking white fungus in hot water, and if the temperature of hot water is too high, it will also lose the nutrients of white fungus, which will affect the quality of white fungus soaking, and the taste is not so sticky and soft.

It is recommended to soak the tremella in cold water.

Soaking white fungus in hot water will not only affect the taste, but also the gum in the white fungus is difficult to soak out. Although it takes a long time to soak in cold water, it is conducive to locking the nutrients in the white fungus from being lost, and the long soaking time can make the bacteria slowly soaked out, and it also helps to boil out the gum in the white fungus.