How to eat Ejiao cake and how to eat Ejiao cake is the best

The correct way to eat Ejiao cake.

The correct way to take Ejiao cake is to eat three to five tablets a day, and not to eat too much. In autumn and winter, it needs to be taken continuously, with a total amount of between 1000 grams and 2000 grams, and the best effect is insisted on all year round.

Eating Ejiao cake before breakfast, at this time the metabolism is relatively fast, at this time, eating Ejiao cake can allow the body to quickly absorb the nutrients of Ejiao cake, and play a role in nourishing blood. And eating Ejiao cake after dinner is because I am going to sleep immediately after dinner, which is the time to absorb nutrients, so that I can absorb the influence well and achieve the effect of beauty and beauty. Generally, it is good to take it on an empty stomach for absorption.

It can be taken with a meal, or one hour after a meal if the stomach feels uncomfortable.

People with body heat should take Ejiao cake as little as possible, one to two tablets a day, drink more water when taking, and stop taking it immediately if there is an adverse reaction.

It is best for women not to take Ejiao cake when they come to menstruation, because Ejiao cake is conducive to blood drainage after consumption, and the blood volume will increase. Women with uterine fibroids should take with caution. Men with prostatitis should be taken with caution.

It is not easy to consume liquor during the period of taking Ejiao cake. Because walnuts are hot, eating more phlegm and causing fire, and liquor is also a sweet and spicy heat, and eating the two together is easy to cause blood fever.

Ejiao is greasy, people with weak spleen and stomach should not eat too greasy and spicy during the period, eat less things that are not easy to digest, it is best to eat some appetizing vegetables, and do not eat cold drinks and cold food immediately after taking it. If it is combined with medicine to regulate the spleen and stomach, it can not only avoid uncomfortable symptoms, but also promote the digestion and absorption of ejiao, and the effect can be doubled.

It can be made into papaya red dates and Ejiao cake sweet milk for consumption, and the specific methods are as follows:

The materials that need to be prepared in advance include: 1 papaya, a few red dates, 2 slices of ejiao, and 500 ml of fresh milk.

1. Prepare materials.

2. Wash the papaya and cut into pieces.

3. Remove the pit of jujubes.

4. Cut the ejiao cake into pieces and set aside.

5. Add water to the pot and cook the papaya and red dates until soft.

6. Add fresh milk and ejiao cake cubes, and you're done.

Notes:Don't cook papaya, red dates, and ejiao cake for too long to make sweet milk, because too long will cause papaya to grow old and affect the taste.

Ejiao cake is doubled in nourishment!

1. The best time to eat Ejiao cake.

Half an hour before a meal is the best effect, but friends with a weak spleen and stomach are recommended to eat it after a meal to facilitate recovery. Consume an hour before bedtime to enhance sleep quality. During menstruation, cold, fever and illness, please stop eating Ejiao cake.

2. How much Ejiao cake to eat in a day is appropriate.

The ejiao content in ejiao cake is as high as 35%, and we recommend not more than 4 pieces per day. During the consumption period, do not eat white radish, do not drink strong tea, and too greasy, spicy, raw and cold food, so as not to affect the nourishing effect.

It is written that it is ready-to-eat, you can eat it directly after opening the package, and you can feel that the taste is monotonous, or you can add some other things to make food.

Ingredients: Ejiao, brown sugar, milk, appropriate amount of water.

Production method: 1. Open the outer packaging of Ejiao, cut the Ejiao block, take it out and cut it into small pieces.

2. Put the ejiao block and brown sugar into the pot, add an appropriate amount of water and boil until melted.

3. Add an appropriate amount of milk and keep the temperature at about 60 degrees.

4. Pour the boiled ingredients into a cup and drink directly.

Ejiao cake is originally made of ejiao, red dates, cooked sesame seeds, etc., and can be eaten directly.

Ejiao, the main ingredient of Ejiao cake, is not only a holy product of medicine but also a treasure of health, and is recorded as "blood tonic holy medicine" in the Compendium of Materia Medica. It dives into the bloodlines, harmonizes the five internal organs, and balances yin and yang.

Ejiao cake made of these kinds of traditional Chinese medicine is not only sweet and delicious, but also has the effect of nourishing blood, nourishing blood and stopping bleeding, which can beautify and nourish the skin, enhance physical fitness, regulate menstruation and stabilize the fetus, and delay aging.

Long-term insistence on taking Ejiao cake can also achieve the effect of nourishing yin with blood, removing wind and moisturizing dryness, dissolving phlegm and clearing the lungs, facilitating urination, and regulating the large intestine, and at the same time can make women's faces ruddy, delicate and shiny, and the condition of cold hands and feet in winter will also be effectively improved.

Consume directly. Ejiao paste is packaged in vacuum, as long as you eat 1 to 2 pieces twice a day according to your own habits.

Main raw materials: ejiao, walnut kernels, black sesame, you can choose to add other auxiliary materials such as red dates, wolfberry, longan meat, sesame, rock sugar, rice wine, ginseng, deer antler, maca, poria cocos, cranberry, rose, jujube kernel, astragalus, angelica, almond, etc.

Ejiao cake is a medicinal and edible homologous product, which is refined with natural raw materials such as black sesame seeds, walnut kernels, Xinjiang jujubes, etc. It has the effect of replenishing blood and qi, consolidating the foundation and cultivating the yuan, regulating qi and relieving depression, regulating menstruation and relieving pain. In the early years, the ancients ate Ejiao cake mainly for beauty and beauty, but in the process of eating, it was found that it was good for regulating menstruation, relieving menstrual cramps, improving sleep, and improving immunity, which were discovered after a long time.

Clause. 1. Eat one to three tablets a day, and don't eat more. It can be taken continuously in autumn and winter, with a total amount of between one kilogram and two kilograms. Clause.

2. Ejiao cake is best eaten before breakfast and after dinner. Clause.

3. People with body heat should try to eat less Ejiao cake, one to two tablets a day, and drink more water when taking it.

Ejiao cake is a medicine and food homologous product, made of Ejiao, and then refined with black sesame, walnut kernels, Xinjiang jujube and other natural raw materials for both medicine and food.

The main raw materials of Ejiao cake are: ejiao, walnut kernels, black sesame seeds, and other auxiliary materials can be added: red dates, wolfberries, longan meat, sesame, rock sugar, rice wine, ginseng, cranberries, etc.

The earliest existing pharmacological monograph in China, "Shennong's Materia Medica", listed Ejiao as "top grade", and Li Shizhen's "Compendium of Materia Medica" in the Ming Dynasty contained: "Ejiao is the best grade. Hongjing said: Out of the east, hence the name Ejiao".

There are 4 steps in how to eat Ejiao cake. Ingredients need to be prepared: ejiao, rice wine, walnut kernels, black sesame seeds, red dates, longan, rock sugar. Here are the detailed steps to make Ejiao cake:

Step 1: Break the ejiao.

Ejiao was taken out, wrapped in a clean gauze bag, and slightly crushed with the back of a knife.

Step 2: Soak the ejiao for one day.

Put the crushed ejiao block into the wall breaker, grind it into powder, pour rice wine into the ejiao powder, cover it with plastic wrap, and soak it for a day.

Step 3: Stir the ejiao.

Pour the rice wine and ejiao into the pot, heat over low heat, add rock sugar, stir until the rock sugar melts, continue to simmer slowly over low heat, and keep stirring in the middle.

Step 4: Sprinkle with excipients.

Stir-fry the walnuts until fragrant or put them in the oven at 150 degrees and bake them for 10-15 minutes before serving.