How to eat Ejiao cake and precautions How to eat Ejiao cake

1. The correct way to take Ejiao cake is to eat one to three tablets a day, not too much. In autumn and winter, it needs to be taken continuously, with a total amount of between 1000 grams and 2000 grams, and the best effect is insisted on all year round.

Eating Ejiao cake before breakfast, at this time the metabolism is relatively fast, at this time, eating Ejiao cake can allow the body to quickly absorb the nutrients of Ejiao cake, and play a role in nourishing blood. And eating Ejiao cake after dinner is because I am going to sleep immediately after dinner, which is the time to absorb nutrients, so that I can absorb the influence well and achieve the effect of beauty and beauty. Generally, it is good to take it on an empty stomach for absorption.

It can be taken with a meal, or one hour after a meal if the stomach feels uncomfortable.

3. People with body heat should take Ejiao cake as little as possible, one to two tablets a day, drink more water when taking, and stop taking it immediately if there is any adverse reaction.

4. It is best for women not to take Ejiao cake when they come to menstruation, because Ejiao cake is conducive to blood after consumption, and the blood volume will increase. Women with uterine fibroids should take with caution. Men with prostatitis should be taken with caution.

5. It is not easy to eat liquor during the period of taking Ejiao cake. Because walnuts are hot, eating more phlegm and causing fire, and liquor is also a sweet and spicy heat, and eating the two together is easy to cause blood fever.

It can be made into papaya red dates and Ejiao cake sweet milk for consumption, and the specific methods are as follows:

The materials that need to be prepared in advance include: 1 papaya, a few red dates, 2 slices of ejiao, and 500 ml of fresh milk.

1. Prepare materials.

2. Wash the papaya and cut into pieces.

3. Remove the pit of jujubes.

4. Cut the ejiao cake into pieces and set aside.

5. Add water to the pot and cook the papaya and red dates until soft.

6. Add fresh milk and ejiao cake cubes, and you're done.

Notes:Don't cook papaya, red dates, and ejiao cake for too long to make sweet milk, because too long will cause papaya to grow old and affect the taste.

It is written that it is ready-to-eat, you can eat it directly after opening the package, and you can feel that the taste is monotonous, or you can add some other things to make food.

Ingredients: Ejiao, brown sugar, milk, appropriate amount of water.

Production method: 1. Open the outer packaging of Ejiao, cut the Ejiao block, take it out and cut it into small pieces.

2. Put the ejiao block and brown sugar into the pot, add an appropriate amount of water and boil until melted.

3. Add an appropriate amount of milk and keep the temperature at about 60 degrees.

4. Pour the boiled ingredients into a cup and drink directly.

Ejiao cake is originally made of ejiao, red dates, cooked sesame seeds, etc., and can be eaten directly.

Ejiao, the main ingredient of Ejiao cake, is not only a holy product of medicine but also a treasure of health, and is recorded as "blood tonic holy medicine" in the Compendium of Materia Medica. It dives into the bloodlines, harmonizes the five internal organs, and balances yin and yang.

Ejiao cake made of these kinds of traditional Chinese medicine is not only sweet and delicious, but also has the effect of nourishing blood, nourishing blood and stopping bleeding, which can beautify and nourish the skin, enhance physical fitness, regulate menstruation and stabilize the fetus, and delay aging.

Long-term insistence on taking Ejiao cake can also achieve the effect of nourishing yin with blood, removing wind and moisturizing dryness, dissolving phlegm and clearing the lungs, facilitating urination, and regulating the large intestine, and at the same time can make women's faces ruddy, delicate and shiny, and the condition of cold hands and feet in winter will also be effectively improved.

Consume directly. Ejiao paste is packaged in vacuum, as long as you eat 1 to 2 pieces twice a day according to your own habits.

Main raw materials: ejiao, walnut kernels, black sesame, you can choose to add other auxiliary materials such as red dates, wolfberry, longan meat, sesame, rock sugar, rice wine, ginseng, deer antler, maca, poria cocos, cranberry, rose, jujube kernel, astragalus, angelica, almond, etc.

Ejiao cake is a medicinal and edible homologous product, which is refined with natural raw materials such as black sesame seeds, walnut kernels, Xinjiang jujubes, etc. It has the effect of replenishing blood and qi, consolidating the foundation and cultivating the yuan, regulating qi and relieving depression, regulating menstruation and relieving pain. In the early years, the ancients ate Ejiao cake mainly for beauty and beauty, but in the process of eating, it was found that it was good for regulating menstruation, relieving menstrual cramps, improving sleep, and improving immunity, which were discovered after a long time.

Ejiao cakes are individually vacuum-packed and ready to eat. Dong'e Ejiao and Dong'e Guojiaotang Ejiao cake, it is recommended to dose 3 pieces a day, at any time. Put it in your pocket, bag, and eat it in your free time. Work nourishing and nourishing.

Nowadays, most of the ejiao cakes are bagged, and they are ready to eat when opened, which is quite convenient. You.

It is best to eat Ejiao products on an empty stomach.

Eat (if the gastrointestinal absorption is not good, please eat after a meal) drink a cup of hot water while eating, because Ejiao is water-soluble, which is more conducive to absorption, one to two tablets a day, one tablet in the morning on an empty stomach, and one tablet before going to bed at night The best effect, I hope my answer can help you!!

Ejiao cake is contraindicated (intimate common sense).

1.Discontinue use during cold and fever.

2.Women should stop taking it during menstruation, Ejiao has the effect of replenishing blood and stopping bleeding! Otherwise, there is a risk of increasing blood volume or delaying the menstrual period!

3.People who have not cleared up the blood (e.g., postpartum lochia).

4.Do not take if you have severe bleeding symptoms after surgery.

5.Pregnant women are not recommended to take Ejiao cake in the first 3 months and 3 months of pregnancy.

6.People with high blood pressure, high blood lipids, and high blood sugar should eat with caution.

Uterine fibroids, ovarian cysts, forbidden to eat ..It is best to eat Ejiao products on an empty stomach (if the gastrointestinal absorption is not good, please eat after meals) and drink a cup of hot water while eating, because Ejiao is water-soluble, which is more conducive to absorption.

Nowadays, Ejiao cakes are ready-to-eat.

You can eat it at any time.

You can eat it when you open it, or you can put it in the porridge and dissolve it and eat it, and the taste is okay. It can also be eaten in bread or added to white fungus syrup.

One tablet in the morning on an empty stomach and one tablet in the evening before bedtime, with a glass of warm water for better absorption.

1. How to eat Ejiao cake:

1) Smash the Ejiao cake (wrap the rubber block in paper or cloth, put it on a relatively hard countertop, and smash it into pieces with a hammer), take 3-9 grams and put it in a cup, add a little rock sugar, wash it with an appropriate amount of boiling water, stir, and take it after cooling.

2) It is to use rice wine, rock sugar, and ejiao to boil.

3) You can also put the edible Ejiao cake in the soup and porridge in the wide hole.

4) If the function of the spleen and stomach allows, you can also take Ejiao Guyuan ointment, Ejiao soup and other Ejiao ointment. It is more beneficial for the stomach and intestines to take it on an empty stomach in the morning and evening, and if the stomach and intestines feel uncomfortable, it can be adjusted to take it between meals. Ejiao is mild, can be taken for a long time, but the amount should not be too large, adults should take 3-9 grams per day, and its winter tonic effect is significantly better than summer.

2. Precautions for eating Ejiao cake.

1) Matching syndrome selection: Ejiao is especially suitable for patients with anemia, cancer patients, tumor radiotherapy and chemotherapy, weak people, irregular menstruation, long-term illness and physical weakness, middle-aged and elderly women, mental workers, etc. If you have a cold, cough, diarrhea or menstrual cramps, you should stop taking Ejiao and continue taking it after the illness has recovered or menstruation.

2) Low temperature storage: Ejiao is easy to get damp and is not resistant to high temperatures. Ejiao can be put into the edible packaging bag and tie the mouth tightly, and then put it in the refrigerator for storage.

3) Shaozuo Qi tonic medicine: Blood deficiency is often accompanied by the syndrome of qi deficiency, which is mainly manifested as pale complexion, shortness of breath, lack of breath and lazy speech, fatigue and fatigue, and easy sweating. At the same time, it can replenish qi and qi at the same time, and the qi and blood can get twice the result with half the effort, which can be used in conjunction with astragalus, codonopsis and other qi tonic drugs.

4) Swallowing: The smell of ejiao is relatively strong, if you take it directly, it is not only fishy and greasy, but also has a bad taste. Therefore, the blocky ejiao should be smashed into small pieces, the smaller the better, so that it is easy to melt.

Put the ejiao blocks, rock sugar, rice wine, etc. into a metal container, steam on the heat for 30 to 45 minutes, boil over high heat, and then change to low heat and steam slowly. The steamed ejiao will become viscous and thicker after cooling, and it is ready to eat.

5) Prevention of indigestion: Ejiao is greasy and easy to cause symptoms of indigestion. The spleen and stomach are acquired, and if the function of the spleen and stomach is blocked, no matter how good the medicine is, the human body will not be able to absorb it.

It should be noted that Ejiao should not be eaten every day or for a long time, because taking it in this way will damage the spleen and stomach, cause digestive dysfunction, and then affect appetite. When taking Ejiao, especially if the spleen and stomach function is not sufficient, it is best to take medicine to regulate the spleen and stomach, so as to carefully disperse the dryness and promote the digestion and absorption of Ejiao. In addition, it is necessary to avoid eating during the period of taking ejiao, such as raw and cold food, radish, strong tea, etc.

1. From the perspective of traditional Chinese medicine, those with weak spleen and stomach, loss of appetite, loose stool, and thick and greasy moss should be cautious and sensitive.

2. It is best not to eat spicy and greasy food during the period of taking, so as not to affect the curative effect.

3. During the menstrual period, cold and fever sickness, you should stop eating Ejiao, and do not eat spicy food such as garlic after eating Ejiao, otherwise it will affect the efficacy of Ejiao.

4. It is not advisable to eat Ejiao cake during the cold period.

5. Ejiao cake is a food made of ejiao, black sesame seeds, walnut kernels, rock sugar, rice wine, etc. It has the comprehensive health care effects of nourishing blood and qi, beautifying and nourishing the skin, moistening the intestines and laxative, and improving immunity, and is a tonic with compound health care value suitable for all ages.