I really want to make myself happy, I always think about the past

Updated on psychology 2024-07-22
15 answers
  1. Anonymous users2024-02-13

    Always thinking that there was nothing wrong with the past, theoretically speaking, it is impossible for a person to completely miss the past. Unless there is amnesia.

    You are unhappy not because you are always thinking about the past, but because you have not figured out the things that were before. You didn't see it yourself. Past events, whether good or bad, are part of one's life, and memories are pure memories that should not have much impact on one's emotions.

    Try to step out of your circle and look at your past in a more objective light.

  2. Anonymous users2024-02-12

    I also often think about the past, and the unhappy ones linger like nightmares, and I try.

    Forgetting, always involuntarily remembering and recalling.

    I'm an optimist, and I can't be satisfied with such a day, so I go to the library and go to the same thing.

    Learning to run in various activities, big and small, gradually, with the washing away of time, I have been able to control my return.

    The world is bright, I want to indulge in myself, find myself, and achieve myself. Everything in the world will be very.

    Fair. "Wishing you happiness.

  3. Anonymous users2024-02-11

    Let yourself be open-minded, and you will find that forgetting is sometimes more important than knowing!

    How to open your mind:

    1。Get out and walk more, see more, participate in more activities, and socialize with you more!

    2。If you have time to go to the hospital or orphanage, and get to know the fragility of life, you will feel that there is nothing worth thinking about!

    3。Find something to do and fill yourself up!

    Hope you are happy!

  4. Anonymous users2024-02-10

    I'm going to say it again, run.

  5. Anonymous users2024-02-09

    I'm tired, I'm tired, I've tasted all the hardships in the world, ups and downs, ups and downs, I've survived, why are you still so not strong, don't put too much pressure on yourself, be optimistic, adjust your mentality, relax yourself, laugh, laugh, breathe the breath of nature, open your heart and communicate with friends, you will have a world. Endure the calm for a while, take a step back and face everything with a normal heart, life is in your own hands. You have to believe in yourself, and then become more mature, people must learn to give up, don't let pain control you!

    People don't live for troubles, people have pursued happiness and happiness for so long, don't let yourself be destroyed, be strong, don't be too fragile, persistent, and never forget will only pull you to the abyss of pain. To give, to give, to be happy for yourself, but also for a better life, you can not change the world, but you can change yourself, you can not surpass the soul, you can surpass yourself, people are always in continuous efforts to make progress, improve themselves.

    Everyone lives not only for others, but also for themselves. This is how the road of life has come out, I wish you a safe and happy journey!

  6. Anonymous users2024-02-08

    Hold your hands tightly, you don't grasp anything, let go of your hands, you have everything, happiness is not because you have more but less care, learn to give up, let go of what should be put down, let go of the heart and be relieved. You will be able to discover the joy in your life that you have never found before. When your heart is tired, give your soul a vacation.

    The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things. Our hearts will not get tired. May you be in a good mood every day.

  7. Anonymous users2024-02-07

    You just really want to be happy.

    And be happy. Look at things from a sunny perspective.

  8. Anonymous users2024-02-06

    Face life like a daisy and meet the wind and rain.

  9. Anonymous users2024-02-05

    Don't think too much, don't put too much pressure on yourself, relax, every day needs to be created by you. //./.

  10. Anonymous users2024-02-04

    Happiness is not because you have more, but because you care less!

  11. Anonymous users2024-02-03

    Do what you want to do

  12. Anonymous users2024-02-02

    Self-confidence, believe that you can do it Maintain an optimistic attitude towards everything, have some goals And do what you say, if you want to be generous, you can tolerate the shortcomings of the people around you In the face of some difficulties that you don't want to face, first calm down and think about the cause, all the results you think of are trying to solve the problem There are also some ways I hope to help you 1. Learn to be ruthless, leave what should go, and stay what should stay. 2. Learn to be lonely, no one will protect you as a treasure, the world is always lonely 3. Learn to be strong, in fact, a person can also live beautifully, laugh at himself, cry to himself 4, learn to be patient, shut up when he should shut up, and be silent when he should be silent 5. Learn to cherish, there are not many friends who know each other, if you go again, you will really only be left with yourself 6. Learn to turn a blind eye, choose to ignore disgusting things, choose to shield disgusting things, no one will make me unhappy anymore 7. Learn to be satisfied, The so-called contented people are always happy 8, learn to be independent, can no longer blindly trouble others, do their own things, is the so-called asking for others is better than seeking oneself 9, learn to grow up, can no longer be so willful, so naïve, so childish 10, learn to be serious, serious to people, serious to things 11, learn to be cautious, don't know people you shouldn't know, don't meddle in things that shouldn't interfere 12, learn to forget, can't live in the past, the memory has passed, continue the current life 13, learn to give up, Some people will never belong to themselves, so let go happily, don't drag the mud and water, which will not only affect others, but also exhaust yourself 14, learn to be cold-blooded, only be good to those who are good to me 15, learn to be happier than before, even if you are sad, you have to smile 16 Everything should go with the flow

    Look at it, it should help you!

  13. Anonymous users2024-02-01

    It's good to be at peace with what you encounter, what others say is what it is, then it's not you.

    If you are happy or something, as long as you relax your mind and see everything pleasing to your eyes, then you will be happy.

    It is recommended that you listen to [Pirate Captain Hey, Hey, Hey], although he is quite old.

    Just look at the lyrics and you'll know.

  14. Anonymous users2024-01-31

    Smile often in the mirror and tell yourself that it's not a big deal and that you're happy every day.

  15. Anonymous users2024-01-30

    Call a friend to tell your own story and ask a friend to give you advice.

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