How to exercise the ability to say a few words when encountering things

Hey. This must have a lot to do with your personality.

If you're not naturally good at it, well, for example, you're the type of person who knows it.

Then you don't really have to worry too much.

If you have to speak on an occasion.

Then follow a certain routine.

For example, if you are promoted, the leader asks you to speak.

First of all, I would like to thank the leaders for their care and promotion.

Then talk about your future plans and plans.

Then you have a few more free remarks.

In this way, the leader will think that you are a polite person and have a brain.

In fact, people who say well are not necessarily good.

It's useless to talk too much.

There will inevitably be a day when the ship capsizes.

Recognizing the type of stem is the real skill.

If you get it, you will have something to eat.

Don't worry too much, brother.

In my daily life, I read more books (there will be exercises and eloquence in bookstores, so it is always good to look at them) and go for a walk in social occasions outside.

Then pay attention to accumulating experience, and if you can't do it once, you can always try.

Of course, the most important thing is to overcome psychological barriers.

No one is born unable to speak, open the knot.

Look at Li Yang of Crazy English.

As long as you persist + be confident, buddy, I believe you succeed!

To do sales is to exercise the talent.

It's good when your face is someone else's. Other people's jokes just can't do it themselves, look at what Sister Fleur can't do?

In your interactions with others, don't focus on yourself (e.g., always worrying: Is my clothes not the right fit?). Does what I just said seem silly?

Did the other person see that I was nervous? This kind of thinking can make you less and less confident and uncomfortable in your behavior. Naturally, the mood became more and more nervous.

So, focus on the other person. Listen attentively to each other. Not only will you be respectful of the other person's performance, but you will also slowly relax yourself. If you don't believe it, try it more often.

I wish you a speedy quest to overcome your nervousness!

"When this kind of self-criticism arises in our hearts, we need to block it out immediately. How to block it? Actively interrupt these voices and replace them with active self-talk. You can't allow the negative conversation to continue, or you'll find yourself being pulled down by it more and more depressed. ”

Start small.

First of all, you should know that there is nothing that can stump people.

It's simple.

Usually consciously exercise more in small things.

The combination of strength training and diet is essential, and first of all, the diet aspect is often overlooked, and I think this should be the most important thing you should pay attention to, such as beef.

Diet is not something that can be explained in one or two sentences, and I won't tell you more about it here.

Just think about telling the general one point of diet diet scientific diet three points exercise, seven points diet fitness is like this, otherwise the effect will not be obvious.

Control your meal size and exercise properly!

It's hard to work, and it's even harder to persevere.

1. Get along more with people with strong thinking skills, get to know a friend with strong thinking skills, see how he deals with certain things when he encounters them, and learn more from him;

2. Pay more attention to the people and things around you, make assumptions that you will do when you encounter these things, think more about countermeasures when the problem has not yet appeared, and you will not be helpless and be able to respond at the first time after the problem appears;

3. Read more books, pick books to read, and find the answers you want in books;

4. Set a time to reflect on yourself, the most suitable way to write a diary, think about what you should not do today, what you should do in the future, and warn yourself not to make such mistakes again...

3. The most important thing is to rely on accumulation, which is the so-called experience, which can only be understood by experience, no matter how talented a person is, what is his personality, it is impossible to become exquisite in one step, come on!

Exposure to different groups of people, society is a university hall, you can contact any group of people you want to develop in your career, and slowly experience, thinking, and mouth will be practiced. If you want to achieve a career, you must first enrich yourself, read more books, and ask for advice. Opportunity is for those who are prepared.

There are two kinds of so-called intelligence, one is born and the other is acquired. The acquired wisdom is just to experience more and summarize more. When a person has attained more, understands more, and knows more, he will become wiser.

You should go out and walk more, make more friends, see more, participate more in this society, and gradually you will become more comfortable coping.

Don't take everything too seriously, you will lose if you take it too seriously.

This requires you to master the skills of seeing and hearing.

Pay attention to the people and things around you, and you will have a countermeasure when you encounter similar situations.

Reach out to people, especially successful people.

Usually use more brains, it turns out that the more the brain is used, the more flexible it is, you can also do some manual work, often use your hands can also exercise people's brains, and you usually read more magazines, don't sleep lazy every day, exercise more exercise, consider thinking about a few more sets of solutions, I believe you will be smarter and smarter.

What do you mean by slow response?

One is the immediate response, just like the usual program host speaks, the NBA plays basketball, to react quickly, this is the brain speed response, the consideration time is usually a few seconds or less than a second, if so, you can play a game, such as street basketball, Audition Troupe such a game to test the reaction.

The second is a short-term reaction, just like when you encounter trouble at work, you will not consider it from another aspect, this is a thinking reaction, and the thinking time is usually a few minutes or more than a few days, which is related to a person's IQ.

Because the speed of movement is not faster than the speed of light... It is impossible for people to go back in time.

And Einstein talked about the relationship between speed and time, so people naturally associate the two impossibilities together.

Hope it helps.

Also, I know that when the speed is very high (still less than the speed of light), there is a clock slow effect, so when you compare it to someone who is slower than you, you see the past, of course, it's just a conversation, it's meaningless. o( o haha

If light and sound are a speed, and if the distant mountain is a flat mirror, then we will see our past in the mirror as if we were hearing an echo, and if the mountain is more than 30 kilometers away from us, we will see the past three minutes ago with a telescope. But the speed of light is 800,000 times that of sound, and the main thing is that we don't have such a fast reaction speed physiologically, so we can only hear the sound of the past (no matter how long the time has passed, it is called the past), but we can't see the things of the past. If the speed of movement can reach one second and run to the Cowherd Star, then many people will see how they came to this world.

Of course, with a second running 4.7 billion light-years away, astronomical issues become a child's enlightenment.

According to Einstein's theory of relativity, if the speed of light does not change, if you exceed the speed of light, then your time will slow down.

If an object moves at or near the speed of light, its relative time will become longer, which is the theory of the time delay effect, that is, when A approaches C, A will delay seeing C, and vice versa, C will see A in advance

This is the shadow of A seen in advance, and in the same way, the relationship between AB is the same.

The actual time is the same because, according to the Galilean theory of relativity, two objects move relative to each other in the same place and time and space under an inertial frame of reference, and the time they take is equal, and the relative displacement S s vt v is close to the speed of light c So that in the actual theory of the frame of reference which is relatively an inertial frame, the time experienced by ABC is the same, but there is a visual sequence.

It's easy to understand, for example, if a beam of light is coming out of the Earth, and in 10 minutes you're catching up with that light at more than the speed of light, and that's what you see from that light.

I understand that the main thing is relative, you are faster than the speed of light, and after the incident someone else has passed, you can still see it, understand? The limit speed we know is the speed of light, which means that if you really exceed the speed of light, it is difficult to say whether all the physical phenomena known today can still be established, my crude idea!

The speed of light is the largest in the universe.

1. Clarify the purpose of the behavior and establish a high sense of responsibilityThe deeper the understanding of the purpose of the behavior, the stronger the desire to complete the behavior, therefore, after the purpose and meaning of learning and life are clear, they will consciously, for a long time and steadily guide their own attention. In the form of thinking, the mind should be concentrated and single-minded, and the brain should clear the things that are easy to distract and affect learning, such as clearing the "two rooms and one living room", making "fox friends and dog friends" or other distracting thoughts that have nothing to do with learning and affect the thinking process such as class homework. Improve the poor learning environment, and distract people and things that affect learning and distract attention.

In this way, attention can be focused and maintained on the learning activities to be carried out.

2. Cultivating interest, enhancing perseverance, and developing a good personality Psychological interest is the internal driving force of concentration, and it plays an important role in the distribution of people's attention. If a student is not interested in a subject, under normal circumstances, he will not concentrate for a long time, and over time he will develop an aversion to the subject. On the contrary, if you have a strong interest in a certain subject, you will concentrate on it or even forget to sleep or eat.

In addition, it is necessary to pay attention to learning methods, master the speed and difficulty of learning according to their current actual level, pay attention to balanced development, emphasize perseverance, and strengthen perseverance. Pay attention to avoid sudden external events that affect attention, such as physical fatigue, illness, etc.

At the same time, it is necessary to cultivate strict organization and discipline, abide by the law, and develop a good personality psychology.

to the role. If a student is not interested in a subject, under normal circumstances, he will not concentrate for a long time, and over time he will develop an aversion to the subject. On the contrary, if you have a strong interest in a certain subject, you will concentrate on it or even forget to sleep or eat.

In addition, it is necessary to pay attention to learning methods, master the speed and difficulty of learning according to their current actual level, pay attention to balanced development, emphasize perseverance, and strengthen perseverance. Pay attention to avoid sudden external events that affect attention, such as physical fatigue, illness, etc.

My personal experience, though not necessarily for you:

You can do more calculations on a regular basis, and before you do it, you have to eliminate all distracting thoughts, close your eyes and take a deep breath, and then you start to do it after the distracting thoughts are eliminated.

When doing it, focus both eyes and brain on a central point, which is each step you write, and restrain yourself from thinking about other things.

Personally, I think that there is no need to suppress things that are very angry, otherwise people will go crazy and vent out, and I am like this, so many people dare not provoke me... Catharsis is certainly not beating people) Anger itself represents unfairness, there is no need to force yourself, but if you sometimes encounter special circumstances and need to face them calmly, then you must temper your psychological quality, experience some things, improve your quality more, when you can have a grasp of what is happening in front of you, you will naturally be calm and will not be impulsive.

Everyone says differently, you can also choose different ways, I think it is difficult to accept unfair things, then there is no need to accept, the easiest way to make yourself better, or that sentence, as long as you have a full grasp of the situation in front of you, then what can make you angry, not a snap of your fingers to resolve?

As long as you have a strong heart, nothing can hurt you.

1.I saw it on the Internet, blow up the balloon, blow all the gas inside, and then ** off, and the gas will disappear.

2.Or sit cross-legged, take a deep breath, relax your shoulders, back muscles, face muscles, relax your brain nerves, and relax your whole body!

3.Use what happened in the past to remind yourself that you can't lose your mind anymore.

Make your heart stronger. When something happens, it's not about crying, it's about how to solve it. First calm down and calm down to solve the problem of finger taking, and you will not cry easily.

I hope mine is helpful to you, and if there is one, I hope you will set it as a satisfactory answer and be happy to answer for you. Oh.