Vegetarian stir fried vegetable moss, how can it be fragrant, fresh and flavorful?

It is said that the diet has to be a combination of meat and vegetables, but many people just don't like vegetarian dishes when eating, in addition to eating no meat dishes have a taste, the taste of vegetarian dishes is also a big reason, long-term eating cabbage will make people feel bored, and in the south, there is a vegetable called cabbage, the taste is fresh and tender, with a natural fragrance, it can be fried alone or with other ingredients, it is the specialty of many housewives, but there are also many people who don't know howHow to make stir-fried moss delicious, then here are a few ways to do it about vegetable moss.

How to make stir-fried moss delicious1. Stir-fry moss1.Prepare the mosses and wash them.

2.It is then cut into segments.

3.Chop the garlic into small pieces as well.

4.Heat oil in a pan and stir-fry with moss and garlic. Until the water comes out!

5.Finally, add salt and monosodium glutamate, stir-fry evenly and serve2. Stir-fry vegetable moss1.Prepare the materials.

2.Heat the oil, dry the spicy skin, peppercorns, ginger and garlic and stir-fry until fragrant.

3.Add the cabbage sprouts.

4.Add salt to the cheat sheet for a while.

5.Add a small amount of chicken essence (chicken essence and other seasonings should not be eaten too much in a day) 6Remove from the pan. Tips:

Stir-fry Sichuan pepper and spicy skin, put it in a small heat, and stir-fry it on high heat.

3. Stir-fry the beetroot moss1.Rinse the beetroot moss.

2.The stems are cut into 4 to 5 cm segments, and the thick stems at the root can be cut in half for easy sautéing.

3.Mince the garlic.

4.Melt the lard in a pan.

5.When the oil is hot, add the minced garlic and stir-fry until fragrant.

6.First, add the stems of the beetroot moss and stir-fry over high heat.

7.Then put the leaves and flowers in the pot, stir-fry with the stems, and add salt to taste before removing from the pot.

Cooking skills. 1. The vegetable moss fried in lard is very fragrant, so use vegetable oil if you don't have it;

2. If the skin of the thick stem is too old, it can be peeled off;

3. Put vinegar, chili, light soy sauce and chicken essence according to your preference.

4. Stir-fried vegetable moss with bacon1.Prepare the ingredients for washing.

2.Fry the bacon over medium heat in a hot pan to remove the oil.

3.Add ginger and garlic and sauté until fragrant.

4.Pour in the cabbage and stir-fry over high heat.

5.Add salt and monosodium glutamate and stir well.

6.Serve on a plate and ready to serve.

The bacon needs to be fried in oil from the pork belly to be delicious, so that the vegetable moss will absorb the oil of the bacon and have the fragrance of bacon, because the bacon is salty, so the vegetable moss should be less salty. It can be said that the practice of vegetable moss is varied, you can feel the fragrance and freshness of the vegetables when fried alone, the entrance is crispy, and with bacon such heavy ingredients can reduce the saltiness of bacon and improve the taste for yourself, killing two birds with one stone, the best of both worlds, it is really a kind of food that can be praised for how to do it, I believe that these practices listed above have been able to solve the reader's problems very wellHow to make stir-fried moss deliciousIn fact, there are many delicious vegetables like cabbage moss in life, not only vegetable moss, but also many vegetables can also be made into a dish alone or with other ingredients to make a delicious dish, and this practice also ensures the reasonable combination of meat and vegetables, which will not lead to nutritional imbalance, and also ensures the reasonable intake of various nutrients that people need for a day, so as to ensure the reasonable development of the human body.

Vegetarian fried garlic moss needs to be stir-fried quickly over high heat, and in the process of stir-frying, a small amount of cold water needs to be added many times, which will make the garlic moss more flavorful and easier to fry, about three times to add cold water

Step 1: Ingredients, freshly wash the cabbage.

Step 2: Remove the olive oil from the pan and add the cabbage moss in the cold oil.

Step 3: Stir-fry quickly and cook some rice wine.

Step 4: Stir-fry well, change color until ripe, season with a little salt, and chicken powder!

Step 5: Finished product! The color is turquoise, delicious and refreshing!

Tips: Stir-fry in olive oil and put in the pan with cold oil to preserve the nutrients of the ingredients and make them healthier!

The secret of stir-fried vegetable moss is not to add too much oil, so that the color and flavor can be gathered when stir-fried.

When frying garlic moss, it should not be too old, so that it is very green, and at the end of the time, put in a little oil to enhance the fragrance.

Blanch it with water in advance, and then stir-fry, the fried garlic moss is crisp and flavorful, and the stir-fry time is short, and it is delicious!

I think if you want the color of garlic moss to be green, you can blanch it before frying, put a little oil when blanching it to keep the color green, heat the oil in the pot, put in the bacon and stir-fry until fragrant, then add the garlic moss and chili, light soy sauce, and then stir-fry for a while.

After the garlic moss is cut, boil hot water in the pot, add salt to the hot water and blanch the garlic moss inside, which can make the garlic moss green and flavorful.

First put the garlic moss in the water and fry it in an oil pan, and the heat should not be too big when frying, otherwise the garlic moss will be fried very mushy, so that the deliciousness will be lost. Stir-fry over low heat, then stir all the way until it is cooked.

First of all, you should blanch the garlic moss, and then put a little oil in the pot, not too much oil, and then put the garlic moss in, it is best to fry it slowly over low heat, so that it can be more verdant and delicious.

First of all, we have to choose a good garlic moss, choose the top and bottom are neat, and then fry the meat first, in the case of the meat is fried, change the heat to fry the garlic moss, and then add an appropriate amount of water, and then stir-fry a few times, so that the garlic moss will be green and flavorful.

When frying garlic moss, don't fry garlic moss directly, the chef will teach you a little trick, fragrant and green and delicious!

Ingredients: green cabbage, garlic slices.

Excipients: salt, chicken essence.

The steps of stir-frying vegetable moss in clear water.

1.Soak the moss in water and cut it into small pieces with a knife. 2

Pour an appropriate amount of oil into the pan and sauté the garlic slices until fragrant. Pour over the heat with a little water. Stir-fry and add a spoonful of salt chicken bouillon.

A small amount of water is softened and ready to go. Don't stuff it for a long time and it will turn yellow.

Tips: Eat more, less oil, light is good for the body!

The method of making socks for stir-frying vegetable moss is as follows:

1. Prepare garlic, green onion, garlic, salt, peppercorns, chicken essence and dark soy sauce.

2. Pick the garlic moss, break it into small pieces of about 1 cm, wash and drain the water rock stupid manuscript. Finely chop the green onion and slice the garlic.

3. Add an appropriate amount of water to the pot and boil, add a spoonful of salt and a few drops of cooking oil, pour the garlic moss into the pot and blanch, and turn off the fire when the water boils again.

4. After another pot is heated, pour an appropriate amount of cooking oil into the pot, and fry the green onion coarsely and Xiao when it is heated to 7 percent.

5. After the fragrance is fragrant, pour the blanched garlic moss into the pot and continue to stir-fry for about 2 minutes, add salt, chicken essence and Sichuan pepper powder to the pot to taste, and pour in a little dark soy sauce to color.

6. Stir-fry slightly evenly, then turn off the heat and remove from the pot.