How can I be happy? As the title suggests, thank you

It's easy, just forget all the unhappy things.

Go play and try to have a little fun!!

Afford it, put it down, and do what you want to do! Just be happy! 1. Always keep smiling 2. Exercise regularly 3. Get enough sleep 4. Be helpful 5. Learn to get along happily with all kinds of people 6. Maintain a high level of self-confidence 7. Maintain innocence 8. Be curious 9. Have a sense of humor 10. Have a few close friends 11. Clothing should be trendy 12. Be personable 13. Have your own interests and hobbies 14. Have the courage to break through dangers 15. Have the mentality of accepting accidents 16. Be creative 17. Don't worry about those extraneous things when you are already very busy 18. There must be a goal to pursue 19, have a vision for the future 20, don't feel too guilty after making a mistake 21, don't do everything, always blame yourself 22, love each other with brothers, sisters, and family 23, learn to cooperate, create miracles 24, no matter how difficult it is, don't give up on your loved ones 25, if you have grievances, you may wish to tell your confidant 26, you may want to let some trivial things be natural 27, take setbacks or failures as an inevitable organic part of life experience 28, often look at photo albums, Relive the warm times 29, often enjoy comedy, and learn to tell jokes 30, often put flowers in the bedroom 31, enjoy your favorite ** 32, go for a walk in the park or garden 33, recall the happiest experience of your life 34, go on an outing together 35, invite cheerful and humorous friends to get together 36, and make a 5-minute reverie.

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun. Giving up is not evasion, not cowardice; Giving up is an open-minded attitude.

Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up. Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

What is love? The meaning of love is very broad and can be friendship, family affection, love, ......Perhaps the most interesting thing for people is love, right? Then I might as well talk about love.

Love is the most beautiful word, how many people are struggling to pursue it, sometimes people regard love as more important than life. But what is love? How many people truly have eternal love?

How many people have been searching for it all their lives? Love may be the feeling of love at first sight, love may be the feeling when you make a promise, and love may be the ......feeling of life and deathLove is a topic that can't be talked about endlessly. When you fall in love with someone, your heart is panicked and uneasy, you don't know how the other person feels, and you have to hide your feelings because you are a reserved person.

Maybe the root of your love is a shadow in your heart, you put on a dream clothes for him, you are intoxicated in the illusion of the dream and do not want to wake up, wandering and tossing for a long time, when you know the other party's feelings, everything has been light, because you have stepped out of his shadow, his coat is no longer gorgeous, the love you hold has lost its luster, and your life has been injected with gray since then. When I don't have the experience of loving others, I think, "It's a pleasure to love others."

When I was loved, I thought, "What a blessing to be loved!" But whether it is to love or be loved, it is so sad, because people's hearts are always so unpredictable, and desires are always so things, for her, they can only pass by.

Nothing can penetrate deep into her heart. Like a decadent and gloomy flower, with a gesture of despair but looking up at an innocent face, smiling at all cruelty and humiliation. The deep dark green color is without tears.

Such a flower that blooms forever in the dark does not believe in tears, and is destined to be lonely for a lifetime. Often, in a crowded crowd, I feel the extension, sound, smell of many strangers, chaotic and noisy. And when you are quiet and then look and listen, you can feel incombinable, with love and being loved, there will be a struggle in the whirlpool of feelings, and with love and being loved, there will be more entanglements in the emotional world.

The wrong car of loving and being loved, the incomprehension of loving and being loved, the restriction of loving and being loved, the helpless ...... of loving and being lovedIn the vast land, for a person who is disappointed in the world and has no love in his heart, isn't it the same to **? Forever walking on the road, all love, all of a sudden, you will find that there is nothing here. Empty and silent.

There are many people who have no soul. I live a mediocre life, I have no purpose, I don't know why I want to live, and I never think about what I live for. There may be more and more such people in this world.

He's been looking for that and.

1. First of all, we must have the awareness of changing bad emotions, and secondly, find some better adjustment methods, such as: ask friends to do exercise, take a walk, sing, shop, etc., are all good methods.

Think more about happy things, watch TV, chat, try not to think about unhappy things, face problems optimistically and positively, have the courage to overcome it, and believe in yourself!

1. We must have a heart of gratitude for life and find a meaningful part of life, 2. We can't ask too much for life, don't expect to get everything, life is inevitably unsatisfactory, and those who are content are always happy.

3. Feel and experience life more, in fact, bathing in the sun and blowing the wind is also a kind of happiness.

Spend money hard, buy what you want; Cachinnation; Shanghai side; Truth or Dare with friends; swearing in the streets;

Watch jokes, eat more sweets, reminisce about happy things, and play with pets.

Think less about the troubles and more about the happy things.

Do what you love and remember what you are happy about. If you can't do it again, listen to Xu Song's songs!!

If you want to be happy, you have to have happy things, how to find it among friends, and the happy things of friends are also your happy things.

Think more about happy things, watch humorous movies, books, etc

Watch comedy, jokes, play with friends.

Tell yourself: I'm happy today. Then you'll feel happy...

Cry! It's best to find the reason for your unhappiness.

A lot, such as going to a bar karaoke or playing cards with friends.

Think more about the things that are happy and the people you are happy with.

Take more unhappy things and think about them with another kind of thinking.

In fact, simple life is good, and every little thing has its fun.

、Thinking about the bits and pieces of the past、I laughed unconsciously、

Forget about the unhappy and think about the happy.

If you feel happy, you can do whatever you want.

If you have a hobby, use it to calm your mood now.

I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is the past, it can't be changed, don't let yesterday's troubles affect today's good mood, everything starts now!

When you are working, no matter how busy the task is and how stressful it is, don't complain about your work, like your work, don't start the day with resentment, and you will have a sense of accomplishment to complete your work step by step!

Don't compare with others, so that you will live very easily, people's biggest enemy is themselves, I think you should have heard this sentence, so, it is not interesting to compare with others, only compare with yourself, in order to always have a goal, do not take other people's standards to measure yourself!

When you encounter unfair comments from others, let others talk about them as long as they don't hurt your personal dignity. After all, no one is perfect, no one is perfect, and no gold is enough! What others say is right for you to take seriously, and what you say is not right.

You just sing as him, don't take it to heart, there are so many boring people in this world, if you all worry about them, how can you have a good mood!

The most important thing is that no matter how busy you are at work, you should take some time out of the day to do what you like to do or enjoy, such as listening to songs, doing sports, etc.

Hope you are happy every day! Good mood every day!

Troubles are brought by others Happy happiness is found by oneself Happiness is also a day Pain is also a day Why not be happy and happy to live every day Life is like this, we can't avoid unhappy and painful things, so how to make yourself happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other.

Being happy is actually very simple, as long as the soul is satisfied and doing what you like, you should be happy with the person you like. The wish has come true and it should be happy. A man is working in the fields and sweating profusely, but he feels happy, and he is happy. Another person is walking in the garden, but he feels that he is unhappy, and he is not happy.

Actually, if you think you are happy, you are happy, and happiness and unhappiness are in your own heart. Solace is happiness.