Which is better red raisins or green raisins?

Red raisins are dehydrated and dried products after grapes are ripe, rich in anthocyanins, which have the effect of blood tonic, and green raisins are products after dehydration of unripe grapes, but some quality grapes are still green when they are ripe, so it is very one-sided to judge which raisins are better from the color alone, green raisins have a wide range of varieties, thin skin and thick meat, and high sugar content, which is suitable for people with low blood sugar or frequent anemia.

For people with cold hands and feet all year round and anemia, red raisins are more suitable than green raisins, green raisins are extremely high in sugar, low blood sugar or people with frequent anemia can eat appropriately according to their own conditions.

I think red raisins are better, because it doesn't mean that the darker the color, the more nutrients it contains, so I think red raisins are better.

Red grapes are dehydrated and dried products after ripening, rich in anthocyanins, with the effect of blood replenishment, and green raisins are unripe grapes after dehydration products, but some quality grapes are still green when ripe, so judging which grape is better from the color alone is very one-sided, red and green are delicious, the taste is different, the red is sweet, and the green is sour.

Which is better, green or purple raisins:

The different colors of raisins are caused by the different varieties of grapes.

Red grapes contain reverse enzymes, which can soften blood vessels, activate blood circulation and dissolve stasis, and prevent thrombosis. Reverse enzymes are most abundant in red grape skins, so it is best to eat them with the skins.

White grapes have the effect of replenishing lung qi and moisturizing the lungs, and are very suitable for people with cough and respiratory diseases.

Green grapes focus on clearing heat and detoxifying.

Purple grapes are rich in anthocyanins, which can be used for beauty and anti-aging.

Black grapes nourish the kidneys and make the hair black.

Can you still eat raisins if they are wormed:

Because if the raisins contain bugs, at least the pesticide residues and additives are not high, which can make the bugs live so chic after eating. For fruits, the judgment of insects is much stronger than that of people, and only the sweetest and highest sugar content is the most popular, and it can be favored by insects, which means that it is a good raisin. Since there is no problem with eating the worms, you will have no problem eating them, so enjoy the sweet taste to the fullest.

Second, determine the type of bug. If it's the kind of meat worm that looks like a rice worm for nothing, my personal opinion is that the worm throws it away, and then the worm bites off the raisins and throws it away, and the rest can be eaten with confidence.

If it is a cocoon type, the whole bag should be thrown away, because it is likely to lay eggs, and other raisins may also have its eggs on them, and even if they are not visible to the eye, they may eat in the stomach.

If it is a small black insect that is a bit like a fruit fly, it should be thrown away in the whole package, this kind of comrades who are basically from outside, the quality of the raisins has a problem, maybe it has just deteriorated or rotted, people can't feel it, the insects are very sensitive, so once the insects that live on carrion appear, then the whole package can not be used.