What medicine can be used to cure repeated sprains?

Sprains are very common in our lives, I sprained my left foot when I played a few months ago, and since that time, my left foot has been sprained a lot. I checked it and said that after the first severe foot break, the cartilage of the ankle joint will also be damaged to a certain extent, and the toughness and flexibility of the ankle joint will decrease, and it will be easier to sprain in the later stage. Later, at the suggestion of a friend, I drank Aojiabao Bone Collagen Powder, which can repair cartilage, help relieve joint discomfort, and repair joint damage.

After taking it for a while, my left foot will not be sprained as often. You can also try Aojiabao Bone Collagen Powder, the effect is quite good.

Repeated sprains are caused by a severe sprain that hurts the joints, and the follow-up ** neglects to maintain the joints It is said that "the disease is in the joint, the root is in the cartilage", so to avoid the problem of repeated sprains, it is necessary to start with the maintenance of cartilage. Collagen is a relatively high component of cartilage, so supplementing collagen can help maintain cartilage to a certain extent. The elders in my family, because they had sprains before, so they often sprained for a period of time, so I bought them Aojiabao Bone Collagen Powder, drink 1 bag a day, repair cartilage from the root, deeply repair joint problems, and avoid sprains in daily life.

People who have had joint injuries or repeated sprains can also drink it, the effect is still good, and it is worth trying.

There are generally two reasons for sprains:

1. Is it a long-term sprain caused by an old injury that is not good, such as the ankle joint, when the ankle joint is sprained, there is no proper joint fixation and proper sprain. At this time, the ligaments around the ankle will not heal completely, the stability of the ankle joint will be poor, and when you step on the pit or stone, you will have the symptoms of twisting your foot.

2. Whether there is a disease of the neuromuscular system that causes poor muscle strength, or uncoordinated movements. When there is a disorder of the nervous system and the muscles of the lower limbs are not coordinated, there will be a sprain or the muscle strength of the legs will decrease, and the symptoms of sprains will also occur.

The main sprain is caused by not getting the correct and timely ** after the first sprain, which will cause the local to the surrounding soft tissue holding force and strength to decrease, which will cause local instability, and often sprain.

Sprains need to be followed by an aggressive and complete examination, even if conservative**, and it is best to have a cast for 3 to 4 weeks.

So how to treat frequent sprains of the foot?

1. First of all, the first sprain should be timely** to rule out fractures. After the foot injury, the ligaments around our joints will be stretched and relaxed under the action of external force, at this time, we should find a doctor for treatment in time, and we also need to recuperate at home to avoid too much movement of the injured part, so that our injured parts can heal as soon as possible (that is, the ligaments will be restored to their previous state as soon as possible).

2. After the swelling is reduced, it can be applied externally with plasters that invigorate blood circulation and eliminate blood stasis, which can prevent bone nonunion and alleviate the occurrence of sequelae of bone injuries such as joint stiffness and adhesions.

3. Wear an ankle brace to protect the ankle joint.

4. After the foot injury is healed, the part of the foot injury should be warmed up every day to fully stretch and then carry out activities, and at the same time strengthen the ankle strength and balance exercises, which can also effectively prevent and treat habitual hand and foot injuries.

5. Massage of the ankle area, massage and solar stretching activities at the foot and neck.

6. Massage the elderly acupoint, regardless of whether it is acute or chronic, the effect is wonderful. In the acute stage, it is very good to reduce swelling and relieve pain.

Pension hole. Standard positioning] on the ulnar side of the dorsal forearm, when the radial depression of the proximal end of the ulnar cephalic head.

Method] 1Bend the elbows, palms toward the chest, and on the radial border of the ulna head, in the suture of the bone that is level with the highest point of the ulna head.

2.With the palm down, press the other finger on the highest point of the ulnar head; Then turn the palm to the chest, and when the fingers slide into the bone crevices are the acupoints.

What kind of words can be used for sprains, can you say this, there is no special person, this is mainly to rely on the usual maintenance, because his words are repeatedly sprained, and the theoretical is still injured.

Question 1: What medicine is good for hand sprain? [What medicine is good for hand sprains].

Injury, swelling and pain: **The pathogenesis is caused by external force, which damages the muscles, muscles and bones, resulting in obstruction of the meridians and stagnation of qi and blood. Due to external forces such as blows, smashing, collisions or bumps, weight-bearing, torsion, etc., a large number of capillaries in the tissues of the injured part are ruptured, and blood leaks out rapidly, destroying the balance of normal microcirculation and forming local congestion.

Symptoms include local swelling, pain, ecchymosis, limited limb movement, etc. After the injury, the injured mountain branch was bruised and swollen, the meridians were blocked, and the qi and blood were blocked.

**The method should be based on promoting the smooth flow of microcirculation, and the method can be used within 24 hours of the injury The method can be used with a cold compress **About 24 hours after the injury, it can only be applied to the affected area** or hot compress, at this time, it can indeed promote blood circulation, speed up the absorption and subsidence of congestion, and help the injured tissue repair and healing.

What medicine is good for hand sprains].

**: Traditional Chinese medicine** is to invigorate blood and disperse stasis, promote the smooth flow of microcirculation, can be used plaster external application**, health bone vitality is mainly to regulate the microcirculation system, stimulate the body's regulatory function, as long as the microcirculation is smooth swelling, pain, ecchymosis can disappear, and the body function will follow**.

Question 2: What medicine works best for wrist sprains Wrist sprain**.

This friend, you only said that the hand was sprained and strained, but not the part of the injury, such as fingers, palms, wrist strain.

My suggestions: 1. In the case of excluding fractures and bone cracks, it takes two or three weeks to recover from muscle strains. Such as playing ball, twisting towels, etc.

Cold compress 24 hours after injury, hot compress 24 hours after injury, apply blood activation, ointment, physiotherapy.

2. If it is a wrist ligament injury, which is common in the ulnar ligament and radial ligament of the wrist, it is recommended that you go to the orthopedic department of a regular traditional Chinese medicine hospital**, and commonly use techniques such as pulling and stretching, poking and pressing, squeezing, kneading, and smoothing. Then apply some Chinese medicine and fix it a little, and it will be fine in 20 days. If you don't go to the hospital to stretch your muscles**, you may not be in pain after a while, but you will feel uncomfortable on rainy days in the future, or you will not be able to hold strength in life and sports in the future.

If you are in Beijing, the Orthopedics and Traumatology Hospital of the China Academy of Traditional Chinese Medicine, Wangjing Hospital, Fengsheng Hospital, and Kuanjie Traditional Chinese Medicine Hospital all have orthopedics and traumatology departments.

If you are in other places, you can also go to the orthopedic department of the local state-run traditional Chinese medicine hospital for **.

Cover with a hot towel for a while, then rub vigorously, and when it feels cold, then cover it with a hot towel for a while, and then rub it. Until you see that Yu is swollen, it will hurt very much, this is a dirt method, but it works very well. When I was a child, my grandmother got my crooked foot for me, and I was able to go to school in the afternoon in the morning.

This is used without hurting the bones!!

If the bone is injured for about a month, you can take fracture contusion capsules or Yunnan Baiyao.

Break your muscles and bones for 100 days. Shenyang red pills, Shenyang red pills, big bone stick soup.

Apply a towel wrapped in ice cubes to the wound as soon as possible for 20-30 minutes each time. It can not only stop bleeding and pain as soon as possible, but also constrict local capillaries and effectively reduce swelling.

After 3 days, a warm compress can be used to improve blood and lymphatic circulation in the injured area and facilitate the absorption of bruising and exudate in the injured area. Apply a towel soaked in hot water or hot vinegar to the wound and change it every 5 to 10 minutes. Do it 1 2 times a day for about 30 minutes each time.

If you press the cough with your hand, does it hurt a little? If it is, it's a soft tissue injury from a crash. Of course, it doesn't have to hurt obviously.

You can use some topical drugs to promote blood circulation and eliminate blood stasis, such as Huoluo Oil and Lion Oil. Did the doctor prescribe any medicine for you? If you have one, take it as your doctor prescribes, and if not, you can take some pills such as Panax notoginseng tablets or Chinese bone-setting pills by mouth.

Hello, it is recommended to apply local hot compresses, immobilization of the affected limb, and external application of tincture of wound pain or safflower oil. Oral Fenbide Capsules, Relax Muscle and Activate Blood Tablets. ** Avoid strain injuries during the period

The best way: oral Yunnan Baiyao, it doesn't matter if you eat more, it's better to drink some wine, once every five hours, it will take effect after 20 minutes, and it is available in pharmacies of all sizes.

Twisting the foot is most effective at first with ice to prevent it from swelling.