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Changes in diet, physical activity, and lifestyle changes can also lead to nutritional imbalance diseases; The pace of work is accelerated, interpersonal relationships are extensive and complex, mental and psychological, psychological factors can also induce depression, psychological factors can lead to vision loss, psychological factors can lead to heart disease, and diseases caused by psychological factors are: headache, coronary heart disease, angina, myocardial infarction, hypertension, cerebrovascular accident (stroke), diabetes, stomach and. Diabetes can also cause damage to the spinal cord.
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Traditional Chinese medicine believes that the seven emotions of joy, anger, anxiety, sorrow, fear and panic can all cause disease.
Peace of mind is good medicine for health.
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1.Too many mood swings.
Sudden and intense emotions such as anger, shock, ecstasy, and fear often cause illness. For example, the sudden increase in blood pressure caused by anger can lead to stroke, myocardial infarction and sudden death.
2.Worry, sorrow, and overthinking.
Because he is often in a depressed, pessimistic and bad mood, he becomes ill over time. Anxiety can not only cause mental disorders such as neurasthenia and depression, but also psychosomatic diseases such as stomach ulcers, coronary heart disease, and even cancer.
For example, ancient Chinese medical scientists have long observed that the occurrence of breast cancer (known as milk rock in ancient times) is directly related to long-term anxiety and emotional failure. Ancient medicine states:
Due to depression, unfulfilled wishes, and reversal of liver and spleen, the milk rock is blocked by the meridians, and the result is nucleation. "Modern medical research has found that depression, disappointment, and inextricable sadness are often predisposing factors for cancer.
3.Bad psychological cues.
Modern medical research has also found that psychological cues have a powerful impact on human health. 1 3 people in the population have a strong suggestive and autosuggestive effect, and they are prone to unconditionally and irrationally accept some ideas and sayings, so that they have a strong impact on health and even life.
This phenomenon is common in daily life: a patient believes in a certain "famous doctor", and when he is sick, as long as the doctor sees it, the medicine will quickly cure the disease; But if he doesn't trust the doctor, even if the prescription is exactly the same as that of the "famous doctor", the patient will have no effect at all after taking the medicine. For example, when a doctor dispenses medicine to a patient, he says:
The medicine I am giving you today is the best medicine in the United States, and after taking this medicine, you can sleep well, your head will not hurt, and your blood pressure will drop." After taking the medicine, the patient was re-examined and reflected: "Doctor, this medicine is really good, my head doesn't hurt anymore after taking it, I sleep better, and my blood pressure is really normal."
In fact, what kind of medicine is this, it is starch, and there is no other medicinal ingredient. Why do you get results? That's where suggestion comes in.;
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Mental illness is caused by excessive nervous internal friction, the elders are poorly educated, desperate, and living in poverty, but it greatly reduces the internal friction of their nervous system. Nowadays, people are unhappy, the fundamental reason is that they suffer from gains and losses, they are suspicious all day long, they are not smart enough, and their brains can be hot when they do an analytic geometry problem.
1. The problems faced by the two generations are different. The generation of my parents lived in the period after the founding of the People's Republic of China, and the theme of the times was to build socialism in a big way, and all walks of life had their own advanced models worth learning. The modern society is centered on economic construction, everyone is eight immortals across the sea, each showing their own magical powers to pursue their own career success, the market competition is very fierce, the survival of the fittest is extremely cruel, the individual in it is physically and mentally exhausted, and psychological problems are inevitably frequent.
From this point of view, modern people do have more psychological problems.
2. Survivorship bias. The fathers went through all kinds of tests, including material scarcity, class struggle, heavy labor, etc., to be honest, those who survived and survived were the strong, and many people who died or died halfway did not have the opportunity to teach the younger generations. Therefore, the fact that the parents who survive does not mean how well educated they are, but only that they survived as survivors.
3. The results of social development. In the society in which my parents lived, the medical conditions were not as good as they are now, and some psychological problems were not taken seriously at all, and even if they did, they were attributed to other general reasons. Unlike modern society, various psychological problems are classified and very detailed.
Even if there is no problem, being in a sub-healthy state is also valued by everyone, and individuals are called on to intervene in advance** or prevent, and these problems are not the same thing as the parents. Therefore, in modern society, people have many psychological problems, which are related to the attention of the whole society and the high development of psychology and medicine.
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Spring is a period of high incidence of depression, suicide and other problems, which may be related to the following factors:
1.Meteorological factors: The change of climate in spring, the increase in temperature, sunshine, and humidity of the air may have an impact on the psychological state of the person.
2.Festive factors: Festivals such as the Spring Festival and Valentine's Day are times for family reunions and emotional exchanges, while for lonely people, lovelorn people, etc., these festivals may make them feel lonely and hopeless.
3.Academic and work pressure: Spring is the peak period for students' final exams and social recruitment, and students and employees are stressed and emotionally unstable.
4.Social pressures such as spring inspections: As the weather warms up, people go out more and more, and social pressure increases. For introverts and people with strong feelings of loneliness, such stress can cause psychological distress.
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Mental illness is often caused by a combination of factors, mental illness seems to be very common, and similar to other diseases, so some people will misunderstand or distort mental illness, mental illness is a new type of disease, it will not have much impact on your physical function, and the impact on your mood and heart is also very small, but over time, the harm of mental illness will gradually increase, and sometimes it will even threaten life, so it is naturally necessary for us to understand it.
Mental factors. The emphasis on the desire to degenerate delusions from the same-sex stage and fix them in the primitive narcissistic period. Homosexual love is forbidden, and then projected into suspiciousness and rebellion. There are also psychoanalysts who emphasize views such as homosexuality, narcissism, and projection.
1. The main obstacle is the lack of basic trust in others, which is characterized by the use of "negation" and "projectivity" to deal with their psychological difficulties, leading to systematic delusions.
2. The disadvantage is often that you can't underestimate your own boundaries, can't distinguish your own views from others, and lack the ability to recognize your own motivations and attitudes.
3. Many delusional patients may have some secrets in their hearts that others think are unspeakable, and they have a strong sense of guilt and fear, and they are afraid that others will know.
4. The personality is sensitive, easy to be suspicious, and more selfish and self-enjoying.
5. In addition to the influence of personal factors, some patients are also affected by social and cultural factors due to the special environment or long-term tension.
Physiological factors.
What is paranoia? Hereditary: People in the same family are more likely to have personality traits such as suspicion, mystery, or jealousy.
Instrumental STDs: Head injuries, alcoholism, and even AIDS have been linked to the onset of paranoia. It is speculated that there may be damage to the temporal lobe or limbic region, or overactive dopaminergic nerves.
There are two major categories, psychological effects and physiological effects, but from the perspective of performance, the psychological impact is greater, so we must prevent mental illness and maintain a good mood in our daily life.
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