What ingredients to put in the stewed pork ribs of Ganoderma lucidum, and what ingredients to put in

Ingredients for stewed pork ribs with Ganoderma lucidum.

500 grams of pork ribs and 10 grams of purple lingzhi slices.

1 lotus root and 200 grams of carrots.

Chives to taste, coriander to taste.

Appropriate amount of ginger slices 1 star anise.

Appropriate amount of cooking wine 10 grams of salt.

3 bay leaves and 1 small cinnamon.

Preparation of reishi mushroom stewed pork ribs.

Step 1: Wash the ribs with water and drain. Wash and peel the lotus root and wash the carrots; Cut the lotus root and carrots into cubes. Purple Ganoderma lucidum slices are in clean water, wash them, and remove them.

Bring water to a boil in a pot, blanch the pork ribs for 2 3 minutes, skim off the foam, remove the ribs and set aside.

Step 2: Place the casserole on the gas stove and add the blanched pork ribs. Put the reishi slices in. Add the ginger slices and chives.

Pour in an appropriate amount of cooking wine to remove the fish. Add star anise, cinnamon and bay leaves. Add enough water to the casserole, and if you want the soup to be delicious, you must add enough water at one time, and you must not add water halfway.

Bring to a boil over medium heat. Reduce the heat to low and simmer for 30 minutes.

Step 3: Add the carrots and lotus roots, continue to simmer for 10 minutes, the lotus roots and carrots are stewed, and the pork ribs are simmered. Turn off the heat and simmer in salt for 5 minutes to fully absorb the flavor of the ribs. Sprinkle a little cilantro before cooking.

If you use Ganoderma lucidum to stew pork ribs, it is best not to put special things in it, and you can add some salt to taste it directly after it is good when stewing, adding other things may affect the nutritional value, and the taste is not good.

If you stew pork ribs with Ganoderma lucidum, put the ingredients normally, but put less seasonings and only salt is the best.

If you have pork ribs for a meal of Lingzhi, he doesn't need to put any ingredients, and he may destroy its nutrition level after putting the ingredients, so he only needs to add a little salt and ginger.

Ganoderma lucidum itself is a very nourishing ingredient, and stewing it with pork ribs can better release the fragrance of Ganoderma lucidum, and there is no need to put additional ingredients!

Put wolfberry, red to find Oh, Codonopsis, longan, the following is the method:

Ingredients: 5 grams of Ganoderma lucidum, 1 2 chickens, 6 red dates, 10 grams of wolfberry, 20 grams of Codonopsis, 8 longan, 5 slices of ginger, 1 teaspoon of salt, appropriate amount of water.

Production steps: 1. Wash and chop the chicken into two large pieces, wash and remove the core of the red dates, wash and cut the codonopsis into sections, wash the wolfberries and longan, and cut the ganoderma into long strips.

2. Put water in the pot and bring to a boil, blanch the chicken in the pot to remove the blood, then pick it up and wash it.

3. Add an appropriate amount of water to the clay pot, and then add the blanched chicken.

4. Add ginger slices, red dates, longan, wolfberry, and codonopsis.

5. Finally, put in Ganoderma lucidum.

6. Cover the lid and bring to a boil over high heat, turn to low heat and cook for 1 and a half hours.

7. Finally, add an appropriate amount of salt to taste.

8. Finished product drawing.

When Ganoderma lucidum is cooking chicken soup, we can put some wolfberry and red dates, and its nutrition is good.

All have a role. Stewed chicken, stewed pork ribs, and porridge are all good. Usually you can boil water with wolfberries and jujubes, or you can boil water alone to drink, I usually eat like this.

So on the whole, the stewed soup of Ganoderma lucidum and ginger pork ribs can be eaten by everyone. But it is better not to use astragalus lightly, because it is not suitable for everyone and may bring negative effects. Usually, you can wash and soak in water and drink it or make soup to drink, it is a good health care product, this time it is used to make soup, together with pork bones, add red dates and wolfberries, a more nourishing soup.

For example, the general population at the same time with a little wolfberry to nourish the liver and kidney, if the physique is weak, it can be used with the medicine of meat calmly tonifying the kidney, if there is a partial dryness and kidney deficiency, you can use rehmannia together. Radiant and energetic. However, it is not good to eat too much pork rib soup, because if you eat too much oil soup, your blood lipids will increase, and the blood in your blood vessels will stick, which can easily cause cardiovascular disease.

Because Ganoderma lucidum and fish maw need to be boiled for about two hours to make the soup more flavorful, more water should be added to the pot.

Wash the pork ribs and put them in a pot, add water to boil, skim off the floating powder, add rice wine, ginger slices, shallots, and packets, simmer for an hour, take out the packets, green onions and ginger, and simmer for another half an hour, add salt, pepper, and chicken powder to taste, and put them on a plate. Wild Dendrobium officinale has been listed as a rare and endangered plant under national key protection, and it is forbidden to dig and sell, so the Dendrobium we eat is artificially grown. If it is too cheap to buy dendrobium, you need to be cautious about buying, it is likely to be a full number of dendrobium.

If it is chicken feet, wash and dry the water, fry them in a pan until golden brown, then soak them in hot water to remove the fat. If it is a hen, Taomei recommends chopping it into small pieces first, and eat it at home, you don't need to become a chicken, and the chicken nuggets are much more convenient. Ganoderma lucidum does have the effects of replenishing qi and calming the nerves, relieving asthma and cough, improving immunity, regulating blood sugar, controlling blood pressure, and delaying aging.

So let's introduce to you the practice of dendrobium ganoderma stewed chicken soup, as well as the nutritional value of dendrobium ganoderma stewed chicken.

It is better to boil Ganoderma lucidum and pork ribs with some shiitake mushrooms or eggs, which is not only nutritious, but also tastes particularly delicious.

You can add some red dates, ginger slices, spices, green onions, ginger, which can adjust the taste, and you can also add some wolfberries and codonopsis.

Ganoderma lucidum has the effect of activating blood and removing blood stasis and improving envy and immunity, which can improve the body's ability to prevent and resist diseases, and has the effects of brightening the eyes, nourishing the heart, softening blood vessels, moistening the lungs and calming the nerves.

1. Production materials: pork ribs, Ganoderma lucidum, Codonopsis, Yuzhu, kudzu, wolfberry, astragalus, cordyceps, jujube, salt, ginger.

Second, the production steps:

1. Wash the soup with water and soak in cold water for 15 minutes.

2. Drain the soup stock after soaking for 15 minutes and put it on the gauze. Lift the gauze diagonally and tie it tightly to make a soup packet. Put enough water in the casserole, put in the gauze soup packet**, and cover the pot.

3. Set up another pot on another fire hole on the stove, and Brother Liang will close the underwater pot and blanch the pork ribs. After the water boils, skim off the blood foam and put out the ribs.

4. After the water in the casserole is boiled, put the blanched pork ribs into the casserole.

5. Add the ginger slices. Once the water is boiling, cover the pot and turn to low heat and simmer for 1 hour.

6. Put the remaining wolfberries, red dates, and silkworms into a casserole and simmer for 1 hour.

7. After two hours, remove the gauze soup packet. Open the gauze bag, throw away the soup stock that has been used, and wash the gauze so that it can be used next time.

8. Add an appropriate amount of salt before removing from the pot.

Summary. Hello, I'm happy to answer for you. Here for you to find out how to make Ganoderma lucidum pork rib soup can do this:

1.Clean the pork ribs, boil in cold water for 3-4 minutes to remove the blood.

2.Remove and wash with cold water.

3.Prepare other foods.

4.Wild reishi mushroom cleaned and cut into small pieces.

5.Soak barley kernels and cordyceps flowers for 30 minutes.

6.Peel and slice the yam and add water.

7.Pork ribs, wild Ganoderma lucidum, barley kernels, and cordyceps flowers are cooked together in a soup pot.

8.Fill up with water at once, first bring to a boil over high heat and simmer for an hour and a half.

9.After an hour and a half, add the yam, cover and cook again for half an hour. 10.Prepare in advance and add an appropriate amount of salt.

It is important to note that:

Ganoderma lucidum soup will be slightly bitter, if it is not accepted, the amount of wild Ganoderma lucidum can be reduced. The nourishing soup should be filled all at once, and there is no need to add it halfway, which will affect the taste and the nutrients will also leak out.

How to prepare reishi pork rib soup?

Hello, I'm happy to answer for you. Here for you to find out how to make Ganoderma lucidum pork rib soup can do this:1

Pork ribs cleaned in cold water and boiled for 3-4 minutes to remove the blood 2Remove it and wash it with cold water 3Prepare other foods4

Wild reishi mushroom cleaned and cut into small pieces5Soak barley kernels and cordyceps flowers for 30 minutes 6Yam peeling slices laughing and adding water 7

Pork ribs, wild Ganoderma lucidum, barley kernels, and cordyceps flowers are cooked together in a soup pot 8Fill up the water at one time, first raise the jujube and boil it over high heat and turn it to a simmer for half an hourAfter an hour and a half, add the yam, cover and cook again for half an hour.

10.It should be noted that the Ganoderma lucidum soup will be slightly bitter, and if it is not accepted, the amount of wild Ganoderma lucidum can be reduced.

The nourishing soup should be filled all at once, and there is no need to add it halfway, which will affect the taste and the nutrients will also leak out.

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11.Wash most of the soup ingredients with clean water and soak them in cold water for 15 minutes.

2.Drain the soup stock after soaking for 15 minutes and put it on the gauze.

3.Lift the gauze diagonally and tie it tightly to make a soup packet.

4.Put enough water in the casserole, put in the gauze soup packet**, and cover the pot. Set up another pot on the other Tongfan fire eye on the stove, and blanch the pork ribs in a pot under cold water.

5.When the water boils, skim off the blood foam and remove the ribs;

6.At this time, the water in the casserole is also boiling, and the blanched pork ribs are put into the casserole; Add the ginger slices.

7.Once the water is boiling, cover the pot and turn to low heat and simmer for 1 hour. Put the remaining wolfberries, red dates, and silkworms into a casserole and simmer for 1 hour;

8.After two hours, add some salt, take out the gauze soup packet, then open the gauze packet and throw away the used soup stock.

2 Ganoderma lucidum pork rib soup not only tastes very good, and the nutritional value is also very high, and rich in nutrients, nourishing and strengthening the body, calming the nerves and invigorating qi, strengthening the spleen and stomach, nourishing the liver and detoxifying, the effect of helping to replenish qi and blood is very good, and can also play a role in relieving physical weakness, improving human immune function, and promoting the body's metabolism.

3. Prepare dates, white fungus, fungus, Ganoderma lucidum, pork, first clean the pork and cut it into pieces, soak all the ingredients for 30 minutes, then put it together with the pork, simmer it over high heat, change it to low heat and slowly boil it for 60 minutes to eat.

Prepare a chicken, lotus seeds, tangerine peel and Ganoderma lucidum, slaughter the whole chicken, cut it into pieces, and then put the lotus seeds, tangerine peel and Ganoderma lucidum, soak them in water for 30 minutes, put them in the pot together with the chicken pieces, change to low heat after boiling over high heat, and slowly boil for two hours before eating.

Prepare pork intestines, red adzuki beans, arrowroot powder and Ganoderma lucidum, soak the ingredients for half an hour, then stew them with pork intestines, boil them over low heat and slowly boil them for about 40 minutes.

Prepare rock sugar, fungus, white fungus and Ganoderma lucidum, cut the fungus, white fungus, and Ganoderma lucidum into a bowl, add an appropriate amount of rock sugar and water, and steam it in a steamer until it is crispy and ready to eat.

41. There are two classifications of Ganoderma lucidum, including wild Ganoderma lucidum and cultivated Ganoderma lucidum. The color of wild reishi is brownish-black, and be sure to choose a shiny one. The color of cultivated reishi is generally brown.

2. Ganoderma lucidum can be selected from the appearance and color of Ganoderma lucidum, or from the thickness. A good Ganoderma lucidum looks like a short solid stalk, thick flesh, the back or bottom of the cap is observed with a magnifying glass, and you can also see the part of the tube hole, which is light yellow or golden yellow is a particularly good Ganoderma lucidum, the medium color is white, and the most inferior Ganoderma lucidum is gray-white, and there are many tube holes, and the sample is not good.

3. The young wild Ganoderma lucidum will be eaten by insects, and there will be small holes and bacteria, pay attention to removal.

Ganoderma lucidum pork rib soup efficacy: nourish lung qi, improve immunity, reduce external sensation, especially suitable for people with weak constitution who are prone to cold or cough.

Ganoderma lucidum pork rib soup improves the body's immune function and promotes the body's metabolism. Ganoderma lucidum pork rib soup has the effect of "nourishing and strengthening the body, calming the nerves and invigorating qi, strengthening the spleen and stomach, nourishing the liver and detoxifying".

In fact, Ganoderma lucidum pork rib soup not only tastes very good, but also has a very high nutritional value, and is rich in nutrients, which is very good for helping us replenish qi and blood, and can also play a role in relieving physical weakness.