Why are some shoes so uncomfortable to wear at first? What are the reasons?

<> because the horizontal force is not effectively distributed, especially for some shoes with relatively large mass, it is recommended to add more weight-bearing accessories, such as hard insoles. Don't wait until the uneven force is applied to correct it, at this time the good shoes have not worn out for a long time and your level is good enough, you can see the shape of the shoes. Here's an example:

Basketball, is not bench facilities far better than the university playground. The correct way to warm up is this: because you are going to work out in the gym, you need to use a full set of sports equipment, this example is more extreme, but:

If the weight is sufficient, train the core first and then the legs, and after the core warms up, start to train the hips and legs, which is not a particularly good fixing method.

One is hard resistance, the second is to practice with tennis or a wheel or rowing machine, and the third is to practice with both feet on the ground at the same time, and the latter two are more difficult. The core has relatively high requirements for muscle strength, try to avoid the phenomenon of the waist leaning back due to too large training amplitude, and try not to sink too much in the upper body, so that the weight is evenly distributed.

in the whole body. Therefore, if you want to get a pair of leather shoes that fit comfortably, you must carefully choose the shoes to customize.

For custom leather shoes, manufacturers cannot guarantee the following two points: 1The customization program is tailored to each fit size of the shoe, and one factory cannot achieve all custom sizes.

2.Each customer chooses a different version size, and in the past, the factory could supply shoes to a number of customized solutions to solve all the version problems. One-to-one customization is fully realized by the factory (the manufacturer is mainly responsible for plate type customization, and the factory is only responsible for the specific arrangements in the factory and the specific arrangements in the factory).

Design standard description: The design of the shoes is designed according to the drawing, and the shoes are in the version (the simplest half-width design). Full width:

It is the width of two leather insoles, one leather insole is 4 cm wide, four leather insoles are 8 cm, eight leather insoles are 16 cm, and ninety-four leather insoles are 20 cm. Half-width: refers to the widest width of a belt on the toe cap, generally the widest part is 2 cm, and the widest width of the four belts is 2 cm.

One is the quality, some shoes are not of good quality, which will cause them to be very uncomfortable after wearing, and the other is the run-in of the feet and shoes, and after wearing them for a period of time, they will become very easy to wear.

Some shoes will be uncomfortable to wear, it is likely to be a problem with the material, because some shoes use a harder material, so when we wear it, we will feel very awkward and rub the foot, especially the root of the back foot is the most likely to wear and wear.

It may be that the width of the front of the shoe is relatively small, or the laces are tied tightly, which makes it very uncomfortable to wear at first.

I believe that most beautiful MMs will encounter the problem of the landlord, especially high heels!First of all, the landlord understands whether the shoes are smallIf it's really small, you really have to change it, otherwise you'll wear bad feet!

This problem cannot be solved, as the saying goes, "wide shoes and tight socks", a large shoe size is better than a small one!High heels, especially very high heels, are not suitable for a lot of size, it is best to be just on the feet, if the landlord wears just right, it may just be a matter of adaptation, the feet of new shoes will be a little uncomfortable (except for tailor-made and casual shoes) When new leather shoes are bought, they are often too hard to wear and are very uncomfortable to wear, and even grind the feet to redness and swelling and blistering. Here are a few ways to avoid it.

You can use a wet sponge to wet the leather of the grinding part of the foot, and leave it for an hour to soften, so that it will not be so uncomfortable to wear again. But don't wet your shoes too often, as this is not conducive to protecting them. You can also use liquor to rub your feet in your shoes, soak them for about 5 15 minutes, wait for them to be slightly soft, and then put them on and walk, and you won't grind your feet after drying.

You can also spray alcohol on the cloth strip until it gets wet, and then stuff the cloth strip into your shoes and wear it the next day. Gently pinch and rub the foot part with your hands to make the shoe soft, but not too hard, so as not to wrinkle the upper This net has an indication diagram, you can go and see Answer 1: Use adhesive tape to paste the place where the shoe and the foot rub together, and it will not grind the foot too much after a while.

Answer 2: Fold the piece of grinding your foot into it, recess it, just like stepping on it in the same posture as wearing slippers, and then leave it for a few days to get much better. A3:

Not all new shoes are necessarily worn out, and there must be something wrong with the style of the shoes you bought. Answer 4: Cover the place where you grind your feet with a damp cloth, and then gently smash it repeatedly with a small hammer to make it soft, and then put it on without grinding your feet.

I hope the landlord's shoes are beautiful, comfortable to wear, and people are beautiful!^_

What to do if you squeeze your feet with newly bought shoes, teach you a trick, the shoes become very comfortable, you don't get tired after walking for a day, life tips, life tips, life tips, life skills.

What to do if the front of the shoe is uncomfortable, as the saying goes, "no shoes under the feet, half of the dwarf", indicating that it is very important for us to have a pair of shoes that fit.

When buying shoes, find a pair of shoes that are comfortable to wear.

What to do if the front of the shoe is uncomfortable, as the saying goes, "no shoes under the feet, half of the dwarf", indicating that it is very important for us to have a pair of shoes that fit.

Yes, it's a little deformed after wearing it for a long time.

What to do if the front of the shoe is uncomfortable, as the saying goes, "no shoes under the feet, half of the dwarf", indicating that it is very important for us to have a pair of shoes that fit.

It is obviously unrealistic for adult women to abandon the amorous high heels, and wearing high heels of the appropriate height (less than 10 cm) is like putting an artificial arch on the sole of the foot, which has the effect of preventing muscle and joint damage, reducing fatigue when walking, and can also keep the body straight and increase the beauty of the body.

Doctor's advice: There are the following ways to wear the beauty of high heels without affecting your health. First of all, the best time to buy high heels is between 3 and 4 p.m., when you can try on them for 10 minutes and walk more to ensure that the shoes really fit comfortably. When wearing high heels, you can make a soft insole at the pressure on the forefoot or heel to reduce the pressure on the sole of the foot. The height of the heel of high heels should not be too high, preferably no more than 10 cm, the heel should not be too small, otherwise it is difficult to support the weight stably, and the toe should be slightly looser, so that the ball of the foot and toes have a little more space.

High heels should not be worn every day, and women who need to walk for a long time may wish to prepare a pair of comfortable flat shoes in the office and wear them alternately with high heels to reduce local fatigue. After returning home from work, soak your feet in warm water for at least 5 minutes, strengthen your ankles and strengthening exercises every day, and do some foot relaxation exercises to help stretch your tendons, and go to the hospital in time if you sprain.

Of course, because there are acupuncture points on the feet, which are important parts of the body, so buying shoes must be comfortable.

Bad shoes are not good for the spine

Why don't you try it when you buy it, just change it.

What to do if the front of the shoe is uncomfortable, as the saying goes, "no shoes under the feet, half of the dwarf", indicating that it is very important for us to have a pair of shoes that fit.