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For diabetic foot, care is particularly important. This prevents the further development of diabetic foot. First of all, diabetic foot should be paid enough attention to, and foot care should be regarded as an integral part of life.
Practice good foot hygiene and wash your feet with warm water every day to keep them clean. Clause.
2. Be sure to test the water temperature before washing your feet. Moreover, due to the neuropathy and vascular lesions, the insensitivity to water temperature is caused, and some patients are prone to direct scalding and ulcers. And after the feet are washed, they should be gently wiped with a dry towel, and a soft towel should be used instead of rough ones to prevent damage.
In addition, to keep ** soft, you can apply a skin oil cream, which will be better. If your feet sweat a lot, you can also use talcum powder to absorb water, etc. Check the heels, soles, and toes every day for breaks, tears, abrasions, and blisters.
If it happens, you should seek medical attention in time and deal with it properly, and you must not deal with it yourself. Like corns, you can't cut or cut them yourself, and this has to be handled by a doctor. Shoes and socks should be suitable and loose, and pointed-toe shoes and high heels should not be worn, which can have a negative impact on the feet.
In winter, even if your feet are cold, you should not use a hot water bottle or kettle to prevent burns. If there is a fungal infection in the foot, it should be prompted**. Try to avoid foot injuries, prevent frostbite and crushing, and choose appropriate physical exercises.
In conclusion, nursing is particularly important.
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1. Shoes and socks should be suitable and loose, and socks should be changed every day, and it is best to have two pairs of shoes to change so that the shoes can be kept dry. Before wearing shoes, check whether there are sand and gravel particles, nails and other debris in the shoes to avoid damage to the soles of the feet.
2. Do not wear pointed-toe shoes, high heels, sandals with exposed toes and open heels, and do not walk barefoot or wear slippers to go out.
3. Wash your feet with warm water or soft soap every day to keep your feet clean.
4. Test the water temperature by hand before washing your feet (the water temperature is suitable for putting water on the back of your hand), and you must not soak your feet in hot water to cause burns to avoid damage.
5. After the foot is washed, it should be gently dried with a dry towel, including between the toes, and do not rub it with a coarse cloth to cause abrasions.
6. In order to protect the softness and prevent chapping, you can apply skin oil, ointment and cream, but do not apply it between the toes.
7. Corns and calluses cannot be cut by themselves, nor can they be corroded with chemical agents, and should be treated by a doctor.
8. Do not use hot water bottles, hot water kettles or electric blankets to keep warm in the cold winter to avoid foot burns.
9. The chapped feet should not be taped, and the fungal infection of the feet should be timely**.
10. Avoid tobacco and alcohol, which is beneficial to the prevention and treatment of vascular and neuropathy.
11. Try to avoid foot injuries, prevent frostbite and crushing, choose appropriate physical exercise programs, and minimize the risk factors of injury.
12. When you sweat a lot, you should not use talcum powder to absorb water to prevent clogged pores and infection. It is not advisable to wear nylon polyester socks that are not airtight. It is advisable to wear cotton gauze socks or woolen socks.
13. Check the heels, soles, and toes every day, whether there are ulcers, tears, abrasions and blisters, etc., and if foot lesions are found, they should seek medical attention in time and deal with them properly.
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In the past, patients' awareness of the daily care and management of diabetic foot was not strong enough, but in recent years, the industry has been advocating the formulation of standards, from nursing, prevention to first-class, whole-process management, medical care to strengthen the education of high-risk patients with diabetic foot ulcers, and advocate the concept of prevention first.
In daily care, diabetic foot has these five steps of care suggestions:
1. Bathe your feet with warm water (about 37, less than 40) for 5-10 minutes every day, and dry them with a soft towel, especially between the toes;
2. After bathing the feet, check the feet, especially between the toes, the soles of the feet, and the parts that are susceptible to squeezing, to see if there are cracks, redness, swelling, discoloration, high skin temperature, calluses, etc., and whether the dorsalis pedis artery pulse and ** feeling are normal;
3. Take an appropriate amount of moisturizer and apply it evenly to the feet, ordinary moisturizer cannot be applied between the toes, which can be said to be a hotbed for microbial growth, because ordinary moisturizers will also provide nutrients for microorganisms and promote the growth of microorganisms.
Use the Sugar Skin Repair Foot Repair Cream that can be applied between the toes, as it has antibacterial ingredients that inhibit the growth of fungi and bacteria. Apply the sweetness to areas such as dryness, color change, chapping and around ulcers**;
4. After application, massage the feet and lower limbs from the tip of the toe with the thenar muscle of the size of a cane, and massage for 3-5 minutes in the morning and evening to promote blood circulation in the feet and lower limbs;
5. Do more lower limb exercises
1) Heel lifting: Lift and lower the heel, repeat 20 times;
2) Raise your toes: Lift and bend your toes and repeat 20 times;
3) Bend over: Do a bending exercise with the chair in hand, repeat 10 times, the lower the head, the better, and the back is as straight as possible;
4) Chair exercise: cross your arms in front of your chest, sit down, stand up, repeat 10 times;
5) Countering exercise: Stretch your arms out to support the wall, no more than shoulder height, put your feet together on your heels, put your weight on the support of your arms, straighten and bend your arms, and repeat 10 times.
The above methods are especially suitable for sugar friends who need to be prevented by grade 0 high-risk foot in Wanger classification, sugar friends who are in a high-risk state of grade 1-5 non-wound**, and sugar friends with diabetic lesions.
It is really important to pay attention to the health of sugar friends, refuse diabetic foot, and prevent it in the early stage!
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First of all, you must pay attention to cleanliness, and you must wear loose cloth shoes, you must wash your feet, and you must pay attention to the water temperature when washing your feet, and the water should not be too hot.
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Usually avoid strenuous exercise, do not eat too many sweets in breathable and loose shoes, and pay attention to sleep more to take good care.
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Diabetic foot patients must choose loose and soft shoes, usually soak their feet in warm water, wipe the ulcer surface every few days, and adhere to the drug**, it should be noted that **can not be interrupted, otherwise it will only aggravate the condition.
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Diabetic foot patients should pay attention to eating less sugar, keep a happy mood, cooperate with drugs, pay attention to anti-inflammatory, clean the wound, and avoid infection.
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If the condition of diabetes has progressed and deteriorated to the part of the foot, it means that the diabetes has reached the stage of aggravation in the later stage, which is a great threat to people's health. In order to better control the condition of diabetes, it is necessary to take care of all aspects of diabetic foot. First of all, patients with diabetic foot should choose shoes with good breathability to wear, and the shoe size should be appropriate and not too tight, otherwise it will bring a greater burden to the diabetic foot.
Patients with diabetic foot at home should not walk barefoot, otherwise they are easily infected by external bacteria and viruses, and it is easy to hurt their feet and aggravate the condition of diabetes. Patients should also clean their feet every day, whether it is soaking their feet in warm water or disinfecting them with medicines, etc., to ensure that their feet are clean to avoid aggravation of the disease.
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Diabetic foot patients should change their eating habits, eat less fried things, try to eat lightly, pay attention to hydration, cleanliness, avoid neuropathy, and avoid wound infection.
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It is necessary to look at it seriously and do it, because if the diabetic foot is not well protected, it may be amputated if it is serious.
1. Every day before going to bed, diabetic foot patients should carefully check their feet to see if there are any injuries. At the same time, carefully observe the color, temperature, and humidity of **, and check whether there is edema, skin lesions, and pain.
2. After the examination, soak your feet in warm water for 10 to 15 minutes, and the water temperature should be almost the same as the human body temperature, between 35 and 40 degrees. The idea that you can't soak your feet for too long just because you're comfortable is wrong. When soaking your feet, you can wash your feet with some mild soap to keep them clean.
3. After soaking the feet, you should first gently dry them with a dry towel, including between the toes, do not rub them with a coarse cloth to cause abrasions, and then evenly apply some moisturizer on the instep, soles and heels.
4. Massage your feet before going to bed. Rub the left foot with the palm of the right hand and the right foot with the palm of the left hand, and press about 100 times each repeatedly until the center of the foot is hot.
5. In addition, the shoes and socks of diabetic foot patients should be suitable and loose, and the socks should be changed every day, and it is best to have two pairs of shoes to change so that the shoes can be kept dry. When wearing shoes, check that there are stones, nails and other debris inside the shoes to avoid injuries to the soles of your feet.
6. The weather is getting hotter, diabetic foot patients should not wear sandals that expose their toes and heels, and must not go out barefoot or wearing slippers.
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When soaking your feet, don't use too high a temperature, wash your feet frequently, keep them clean and hygienic, don't let your feet have wounds, and avoid infection; I know that there are many complications of diabetes, and it is also very serious, and the foot is a very important concern, so it must be taken care of very well.
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The acupuncture points on the feet should be massaged frequently, and hot compresses should be used frequently for treatment, and the feet can also be soaked in hot water. Some massagers can also be used for treatments. You can also do some special foot training.
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We should wear shoes and socks that suit us, soak our feet frequently, pay more attention to the health of our feet, apply some moisturizing milk after washing our feet, and ensure that the shoes and socks are dry; I know.
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1: Control blood sugar.
Diabetic foot is due to the fact that diabetic patients usually do not pay attention to their diet, do not control their sugar intake, and their blood sugar cannot be in a stable state, so it is very important to control blood sugar in order to prevent diabetic foot.
2: Massage the lower limbs frequently.
Diabetic foot should pay more attention to massaging the lower limbs of the feet, which can promote blood circulation in the lower limbs and prevent the occurrence of diabetic foot.
3: Proper exercise.
Appropriate exercise should be done every day after meals, but not too intense, experts recommend just taking a walk, the purpose of which is also to promote the flow of blood circulation in the lower limbs.
4: Soak your feet every day.
As the old saying goes, "the foot is the root of the person, and the foot soak heals the whole body", that is because the human foot is covered with many acupuncture points, and these acupuncture points are connected to our various organs, and the use of hot water can not only prevent diabetic foot, but also achieve the purpose of health preservation.
5.Prevent diabetic foot.
First of all, diabetics must keep their feet dry and breathable at all times. Wash your feet every day and maintain your own foot hygiene.
Check the changes in your feet every day, develop good foot care habits, trim your toenails frequently, and keep your toenails and feet clean.
Secondly, proper exercise can also stay away from diabetic foot symptoms, and you can choose light exercises, such as walking after meals, kicking shuttlecocks, etc., these exercises can promote foot blood circulation and keep foot blood flowing.
This last point is the most critical, regular check-ups at designated locations, regular check-ups of blood sugar intake, checks of blood sugar stability, etc., are all necessary for diabetic patients.
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Diabetic foot care measures, multi-layered care of diabetic foot. Active diabetes control: Diet** is an essential measure for diabetes.
The daily diet is calculated according to the patient's weight, age and activity level to achieve a balance between caloric intake and energy expenditure, and the patient is instructed to eat regularly. In principle, the amount of food should be eaten regularly and quantitatively, and the amount of food in the morning, noon and evening should be divided between 1 3, and full meals should be avoided. Patients with diabetic foot necrosis consume a lot due to infection, and should appropriately increase calories by 10%-20%, and diversify the diet according to the patient's dietary habits.
Monitoring blood glucose, adjusting the dose of insulin according to changes in blood glucose, keeping blood glucose close to normal, and improving the disease is conducive to recovery of local lesions.
Diabetic foot care measures to improve local blood circulation. Observe ** performance and check your feet daily. Pay attention to whether there are blisters, abrasions, tears, redness and swelling in the foot, color and temperature, and the pulse and elasticity of the dorsalis pedis artery.
If the temperature decreases and the extremities become cooler, the extremities gradually turn white or turn from dark red to dark purple, or even purple-black, and the dorsalis pedis pulse gradually weakens or disappears, indicating severe ischemia and hypoxia, and it is easy to ulcer and form gangrene.
Care measures for diabetic foot, local ** care. Due to the pathophysiological changes of diabetes mellitus, microcirculatory disorders make the barrier defense capacity decreased, and infections are susceptible. Therefore, it is important to take good care of diabetic patients**.
Keep your feet clean and dry. Soak your feet in soft soap and warm water for 39---40 minutes every day, and gently dry your feet with a soft towel after washing, and don't rub them too hard. People who sweat a lot can apply some talcum powder between their toes; For those who are particularly dry, apply skin care products and apply them to the surface of the feet** (not between the toes).
**Do not scratch itching or athlete's foot; Foot massage several times a day, gentle movements, should start from the tips of the toes and massage upwards, can promote blood circulation in the affected limb; Tell the patient that their shoes and socks should be loose and comfortable.
Nursing measures for diabetic foot, wound management. Infected wounds should be changed daily, and when the wound is seriously infected and there is pus, it should be incised, drained, or completely debrided.
Diabetic foot care measures, diabetic patients should do calf and foot exercises for 30-60 minutes a day, such as leg throwing exercises, heel lifting-toe exercises, and squatting exercises. Elevating the affected limb to facilitate blood return can improve blood circulation in the lower limbs.
1) Medical history taking.
It is necessary to understand the duration, mode and other complications of diabetic patients, and identify the cause, duration, degree and progression of foot ulcers; >>>More
How to prevent diabetic foot: Take a look at these four tips from endocrinologists. >>>More
Early diabetic foot symptoms, also known as diabetic foot occult symptoms, because the blood vessels and nerves of the patient's feet are not seriously damaged at this stage, and the symptoms are not obvious. Some patients find that the pulse of the arteries in their feet is weakened and they feel cold, and a few patients have pain, especially at night. >>>More
It is directly related, diabetic foot is due to long-term hyperglycemia caused by the damage of blood vessels and peripheral nerves, this needs to dredge blood vessels, nourish nerves, improve blood circulation, Hebei Medical University Affiliated Ping An Hospital has a peripheral vascular specialty**, the effect is good.
The main reason is that after the burn, an ulcer is formed, which is not easy to heal in the case of high blood sugar, and it is easy to become infected, further expanding the wound.