Gestational diabetes refers to the phenomenon of elevated blood sugar in pregnant women, what should

During pregnancy, in order to supplement the nutrients needed by the body, women will consume a variety of foods comprehensively, if the diet is not reasonable, it may cause blood sugar to rise, which will lead to gestational diabetes, gestational diabetes will affect the health of the mother and baby, and it is imperative to lower blood sugar during pregnancy.

It is necessary to ensure one energy intake per day.

One is to ensure energy intake, and then this energy intake is a very important criterion, depending on whether you have lost weight, or whether you have a reasonable increase. And how can you tell how you should gain weight? You should make a plan to increase it each week according to your body mass index before you got pregnant, you can search on the Internet, this ** is ready-made, we will not go to popular science.

Gestational diabetes requires small, frequent meals every day.

That is to say, there should be a certain ratio between our various dietary structures, our carbohydrates should be between 40% and 50, and our protein should be between 15% and 30, and our fat should be between 20% and 35%, then this ratio must be reasonable, and then carbohydrates are not to say that the less the better, the concept must have, the third word, that is, we have to have three meals a day, and three additional meals, so what about this, it is necessary to eat less and eat more, In this way, our blood sugar will rise very high. <>

What is the dietary framework for a person with gestational diabetes?

The first is that it should be about 250 grams of staple food every day, the weight before cooking, then what about this, our rice and coarse grains can be 1:1 coarse grains like black rice are good, the second should be about 500 grams of vegetables per day, and then mainly green leafy vegetables, of course, the military industry can also add some, and the underground production is like potatoes, yams, if you eat the staple food should be reduced, the third one, that is, there should be about 200 grams to 250 grams of fruit every day, The fourth is that we want to eat about 400 ml to 500 ml of milk and brown sugar yogurt every day, and the sixth is that if we want to eat some nuts, we should eat less, four or five a day, then there is one that is less oil and less smoke, and then the last one is our intake of lean meat, fish and shrimp, so it should be about 200 grams a day, and you can eat it alternately. <>

Control your diet, reduce the absorption of sugar, you can use other alternatives, high blood sugar during pregnancy will cause the baby to cause intrauterine hypoxia, the general doctor will recommend that the baby give birth at term.

I think that if you have gestational diabetes, we should control our diet, and monitor whether our blood sugar is high at any time, and we should protect our body and the health of our children at any time.

Gestational diabetes should pay attention to controlling the diet, you need to calculate the daily calorie intake, you can carefully calculate it according to your own BIM, you should control the amount of food every day with your own fists, so that it will not lead to excessive intake, which will cause weight gain, pay attention to rest, avoid overwork, maintain emotional stability, do not overeat, and properly carry out outdoor sports and exercise.

Nowadays, there are more and more pregnant women with gestational diabetes, because our living conditions are getting better, and many pregnant women do not control their diet during pregnancy, which can easily lead to an increase in blood sugar, which can lead to gestational diabetes. In addition, because of the opening of the two-child policy, many women have begun to have a second child, and the age of women to give birth is getting older and older, which is also one of the reasons for the occurrence of gestational diabetes. Gestational diabetes is a sudden increase in blood sugar during pregnancy, but it is normal before pregnancy.

So what are the effects of gestational diabetes on the fetus?

1. The impact of gestational diabetes on the fetus. Whether the pregnancy is healthy or not is more important for the fetus, because the fetus lives in the mother's body, and if the mother has some diseases, then it will lead to some abnormalities in the fetus. Therefore, when the blood sugar rises, the baby's blood sugar will also rise, which can easily lead to the appearance of macrosomia.

It can also lead to malformations in the fetus. And the baby's blood sugar will drop at birth, leading to hypoglycemia, and it will also cause heart disease.

2. Some precautions for gestational diabetes. To control the diet, the usual diet should be light, eat small and frequent meals, eat less salt, water swelling, high blood pressure. It is also necessary to properly control the calories of the diet, eat more vegetables and fruits, eat less greasy and fried food, and usually do some appropriate exercises, which can increase the body's sensitivity to insulin, promote the utilization of glucose, and help to lower blood sugar.

However, strenuous exercise should be avoided. It is also necessary to pay attention to ensure adequate sleep, because the rest and detoxification time of different organs is different, which can be beneficial to the growth and development of the fetus. And you usually need to keep your mood comfortable, don't worry, because after effective control and **, both pregnant women and babies will be healthy.

Because this disease can affect the fetus, it can also cause some diseases such as diabetes or high blood pressure, and it can also cause abnormal bleeding in the body, inhibiting the growth of the fetus and the development of the respiratory tract.

Diabetes still has a lot of effects on the fetus, which will cause the fetus's blood sugar to rise, and it is easy to be infected with other diseases, the child's immunity is low, there is no way, taking drugs, it is easy to cause fetal mortality to increase, and malformations may also occur.

If there is diabetes during pregnancy, the biggest harm is that it can cause the fetus to develop into a macrosomia. This will easily lead to the fetus will be prone to symptoms of hypoglycemia after birth, and if hypoglycemia occurs, the damage to the brain is irreversible. Elevated blood sugar is the gene that most likely causes fetal diabetes and is also prone to hyperglycemia.

During pregnancy, if you have diabetes, it will have a great impact on the fetus, it is likely to cause fetal malformations, and the fetus will also inherit the mother's diabetes, so in this case, the child must be born very unhealthy.

It will make the fetus also hereditary diabetes, and hereditary diabetes cannot be cured, so you must ensure a healthy diet during pregnancy, and you must not get diabetes.

It can make the child's developmental abnormalities and make the child very large. It can cause apnea in the child and can also cause some hypoglycemia in the newborn. Growing up, you are particularly susceptible to diabetes or obesity.

It can also cause the child to develop backwards or cause malformations, and in the worst case, miscarriage may occur. Premature labor can also occur.

It may lead to abnormal fetal development, become macrosomia, and may also cause fetal malformations, such as these newborns may have apnea syndrome, neonatal hypoglycemia, and such children may also grow up to have diabetes.

The impact is very large, if the diabetes is severe, it may cause some genetic diseases to the fetus, and it will also make the fetal blood sugar particularly high, and it will also make the fetal abnormal development may become malformed, which will suffocate the fetus during development, and the situation is still more dangerous.

Patients with GDM who have good blood sugar control and do not use insulin, after receiving insulin ** for diabetes, must be hospitalized after 39 weeks to stop pregnancy, induced labor is one of the methods to terminate pregnancy, and of course caesarean section is also a method to terminate pregnancy. If there are no complications, you can end your pregnancy by receiving a hospitalized delivery after 40 weeks of pregnancy. When it comes to gestational diabetes, Moe complications can occur, especially in cases of large shoulder dystocia, premature birth, ketoacidosis, etc., which can lead to fetal distress or suffocation of the newborn, affecting fetal intelligence.

So, when we're in the clinic, we don't want to see people conceive older children, and when they get older children, it's hard to have a baby on the shoulder, which leads to shoulder dystocia. When premature birth occurs, the child can only experience fetal embarrassment. This condition can affect the intelligence of the fetus.

Gestational diabetes mostly occurs in people who gain too much weight during pregnancy, but some skinny pregnant women can also develop diabetes. This is related to the fat content of the human body and the fat fee, especially the physique fee. It can also be seen in a very thin pregnant woman who has a high amount of fat in her body and too little muscle.

However, if the blood sugar is not properly controlled, the weight will generally increase too quickly with a high probability. Note that many people with diabetes don't weigh all the time, so the baby's weight won't be very long. If you don't find that you don't weigh and your baby doesn't weigh much, diabetes complications may occur.

Whether gestational diabetes should be advanced depends on the blood sugar status and physical indicators of the pregnant woman. Diabetic patients with good glycemic control and insulin-naïve patients, if there are no complications, can be hospitalized within 40 weeks, induced contractions, and early delivery. If you wait, the child will be easy to continue to grow up, and when it grows very big, it will be easy to have a difficult birth.

After receiving insulin ** for diabetes, pregnancy must be stopped after 39 weeks. That said, you can consider terminating your pregnancy after 39 weeks. At this time, a vaginal birth and a caesarean section can be performed.

However, if there is no sign of a caesarean section, try to choose a natural birth. When a pregnant woman is not satisfied with blood sugar control or has complications that have clusters, it should be decided according to the condition.

Because the pathogenesis of gestational diabetes is that from the second trimester of pregnancy, pregnant women produce a large amount of estrogen, progesterone, placental lacttogen, placental insulin enzyme and other substances, which can resist insulin function, making the insulin in pregnant women relatively insufficient, resulting in the mechanism of gestational diabetes. First of all, after clarifying this mechanism, gestational diabetes is caused by substances that occur in the placenta, and after delivery, the fetal placenta is delivered, a large number of hormones drop to the pre-pregnancy state, and the insulin antihormone in the body decreases, so the insulin will not gradually be insufficient, so usually the blood sugar will slowly return to the original normal level in the weeks after delivery.

It may increase fetal blood sugar, gain weight, lead to macrosomia, may also cause fetal malformations, or cause fetal intrauterine growth retardation or intrauterine distress, and even ischemic-hypoxic encephalopathy.

If there is gestational diabetes after pregnancy, the impact on the fetus is very large, it will be easy for the fetus to overnutrition, will develop macrosomia, after the appearance of macrosomia, it is easy to have hypoglycemia during childbirth, and hypoglycemia will have a very bad effect on the brain.

The effects of gestational diabetes on your baby.

Now, most expectant mothers who develop diabetes during pregnancy can continue their pregnancies and have a healthy baby. Most expectant mothers can regulate their blood sugar within the normal range by keeping your blood sugar under close supervision, by adjusting your diet and exercise, and insulin injections if necessary. However, if your blood sugar is not well controlled, it can have serious adverse effects on you and your baby.

During pregnancy. For most mothers with gestational diabetes, the main concern is that their high blood sugar during pregnancy will cause their baby's high blood sugar. When your baby's blood sugar rises, his pancreas secretes more insulin to metabolize excess glucose. Excess blood sugar and insulin in your baby's blood will cause him to produce more fat, protein, and gain weight, especially in the upper body.

This can lead to medically known as macrosomia.

There are two causes of gestational diabetes: one is that the patient is already diabetic before pregnancy, which we call diabetes complicated pregnancy;The other type of diabetes that occurs only during pregnancy is called gestational diabetes.

More than 80% of patients with gestational diabetes have gestational diabetes, and the diabetes of such patients can return to normal after childbirth, but the likelihood of developing diabetes in the future increasesThe remaining less than 20% of patients belong to diabetes mellitus and pregnancy, which is clinically complex and harmful to both the fetus and the pregnant mother.

1. Too little exercise.

Pregnant women have diabetes during pregnancy, and they need to be cautious and control the development of the disease through the right **, because there are many reasons for the appearance of gestational diabetes, such as not having enough exercise during pregnancy, and fear that exercise will have an impact, so they basically stay at home after pregnancy and rarely exercise.

However, if you get a lot of calories during the diet, the basic exercise needs are not met, and your blood sugar will easily rise after less exercise, which will increase the probability of gestational diabetes. It can be seen that pregnant women need to be active after pregnancy, rather than not exercising at all.

2. Unreasonable diet.

Women who have diabetes during pregnancy are likely to have an inappropriate diet. Afraid of fetal nutrition ** stunting, after pregnancy a large amount of food intake, supplement a variety of nutrients, but do not know that overnutrition will also affect health. To take good care of the body, women can eat normally during pregnancy, do not be picky and picky eaters, and do not lack nutrients, so as to meet the developmental needs of the fetus, but it does not mean that the more energy or nutrients you get, the better.

If overnutrition makes women obese, it also increases the prevalence of gestational diabetes.

3. Pregnancy at an advanced age.

Pregnant women who develop gestational diabetes are likely to be pregnant at an advanced age. If women do not give birth at the right age, they are at increased risk of many diseases and are more likely to develop gestational diabetes. Generally, pregnancy after the age of 40, the probability of diabetes during pregnancy will increase, in the process of aging the decline of physical function, the function of some organs is reduced, and diabetes is more likely to occur in the case of metabolic abnormalities, so it is best to choose to give birth at the right age.

4. Obesity without control.

Diabetes during pregnancy may be overweight, although nutrients should meet the needs after pregnancy, but also to control the weight, otherwise obvious obesity is easy to make gestational diabetes appear. In the case of obesity, endocrine disorders are easy to occur, the body's metabolism is abnormal, insulin cannot function normally to control blood sugar, and it is easy to affect the health of the body after the blood sugar rises. Therefore, women should pay attention to the formation of good habits after pregnancy, maintain weight stability, and be overweight in time**.