Who is not suitable for red dates? What are the advantages and disadvantages of eating red dates?

Jujube has a lot of effects, it can replenish blood, it can also resist cold, and it is best to eat jujube in winter. People also often use red dates as health ingredients, and red dates** are also relatively affordable, and they are relatively soft and glutinous to eat. Although jujube is better, it is not edible for some people.

First of all, people who are very easy to get angry, if this kind of people eat red dates, it will cause the body to be very hot. The digestion of the spleen and stomach will be hindered, resulting in mouth ulcers, so it is not suitable for this kind of people to eat red dates. <>

If you take cold medicine or antipyretic medicine after catching a cold and fever, you can't eat red dates at this time. The substances in jujube may affect the absorption of the drug, which is not conducive to restoring health. If the stomach is not very comfortable, or even people with gastrointestinal diseases, they cannot eat red dates.

Because the skin of jujube is digested in the stomach and intestines, it will increase the burden on the stomach and intestines. This will cause discomfort in the stomach and intestines, so you can't eat it. <>

Diabetics should not eat red dates, because they contain a lot of sugar. After diabetics eat jujubes, their blood sugar will rise very quickly, which may lead to a more serious condition at this time, so if they find that their blood sugar is high, they can't eat jujubes at this time. There are also advantages and disadvantages of eating red dates, and the advantage of eating red dates is that it can promote the blood circulation of the human body.

Because jujube contains a lot of vitamins, it can be a good blood nourish for women when they eat jujube, and it has the effect of nourishing blood. <>

People who usually don't sleep very well can also use red dates to soak in water to drink, which can play a role in helping sleep. If the spleen and stomach are relatively healthy, eating red dates is beneficial, because red dates can be appetizing and can also strengthen the spleen. For gastritis and vomiting caused by improper diet, it also has a certain ** effect.

The disadvantage of eating red dates is that red dates and some foods cannot be eaten together. Jujube cannot be eaten with animal liver, and if eaten in this way, it may destroy the vitamins in our body.

People who are prone to fire and diabetics are not suitable for eating red dates, eating red dates can replenish blood, beautify, and improve immunity, but the disadvantage is that it is easy to make people angry and aggravate high blood sugar.

Jujube is a hot ingredient, and people who are prone to fire are not suitable for eating jujubes, otherwise it will make the symptoms of jujube high, especially for people with hot physique who eat jujubes, they will be prone to constipation, bad breath and swollen and sore gums, which will cause some harm to health. Those who have already shown symptoms of fire will make the symptoms of fire worse after eating red dates, which is not conducive to recovery.

Jujube has a sweet taste, and people with diabetes are not suitable for eating jujubes, otherwise it will make blood sugar continue to rise, which is easy to aggravate diabetes, and the condition is not effectively controlled, which will make diabetes complications high, which is not good for health. People who usually have high blood sugar should also strictly control the intake of jujube to avoid diabetes caused by eating too much jujube. People with colds are also not suitable for eating red dates, because red dates are sticky, which is not conducive to the excretion of viruses in the body and will aggravate cold symptoms.

The advantage of eating jujube is that it can allow the body to absorb rich nutrients, because jujube not only contains glucose, but also contains rich vitamins and cellulose and trace element iron, which are necessary for the normal work of the human body. People who often eat red dates can also absorb rich trace elements of iron, enhance the body's hematopoietic function, will have a good blood tonic effect, and can keep people in a ruddy and healthy state.

The important advantages of beautifying and nourishing the skin, improving the body's immunity, and making people eat red dates, he can not only supplement nutrients for the body, but also nourish delicate skin, improve elasticity, and prevent wrinkles. The vitamins contained in the medicine can promote the regeneration of immune cells in the body and enhance the body's own immune function. However, eating jujubes also has some shortcomings, excessive consumption is easy to make people angry, which will affect physical health, and will increase the blood sugar index, prone to high blood sugar and diabetes.

Jujubes are not suitable for digestion, and people with excessive stomach acid or poor digestion should not eat jujubes; Jujube contains a lot of sugar, and diabetics should not eat jujube; People with colds, fevers, bloating and stagnation caused by wind and heat should not eat red dates; Women should not eat red dates during menstruation, which is easy to aggravate the dampness in the body, aggravate the phenomenon of swollen feet and swollen eyes; During the period of taking antipyretics, you can't eat red dates, which will affect the absorption of the medicine; People with hot and dry constitution should not eat red dates; Do not eat too much red dates, it will cause bloating, excessive stomach acid.

People with excessive stomach acid or poor digestion should not eat red dates; Jujube contains a lot of sugar, and diabetics should not eat jujube; People with colds, fevers, bloating and stagnation caused by wind and heat should not eat red dates; Women should not eat red dates during menstruation, which is easy to aggravate the dampness in the body, aggravate the phenomenon of swollen feet and swollen eyes; During the period of taking antipyretics, you can't eat red dates, which will affect the absorption of the medicine; People with hot and dry constitution should not eat red dates; Do not eat too much red dates, it will cause bloating, excessive stomach acid.

People with gastroenteritis, people with excessive stomach acid, people with indigestion, people who are prone to irritation, and people with diabetes are not allowed to eat. The advantage of eating jujube is that it can replenish qi and blood, replenish blood sugar, enhance physical fitness, and prevent anemia. The disadvantage is that it is easy to constipate, nosebleeds may occur, and it may also be hot.