How to make fried spinach the most delicious and beautiful?

**Vegetables must be blanched in advance, when blanching, you can add a little cooking oil and salt to the water, so that the spinach is very green, very good-looking, first of all, after the oil is hot, put in the appropriate amount of green onions, ginger, garlic and peppercorns to fry these ingredients, and then put the spinach into the right amount of salt and stir-fry for a short time to get out of the pot, so that it is both good-looking and delicious.

First of all, the spinach should be washed, then the spinach should be cut into suitable segments, blanched with water, boiled in oil, added green onions, ginger, garlic, and green peppers and stir-fried, then put the spinach in, and then add salt, chicken essence, monosodium glutamate, oyster sauce, cooking wine, cumin, light soy sauce, and then stir-fry for about 5 minutes or 7 minutes.

Before stir-frying spinach, you should blanch it with hot water, the spinach blanched with hot water is very green and will not turn yellow, when frying spinach, don't put too much salt and just put a little oyster sauce, don't put soy sauce so that the fried spinach is more delicious and will be particularly good-looking.

Spinach needs to be blanched.

Ingredients: 400g of spinach, 50g of peanut kernels.

Excipients: appropriate amount of oil, appropriate amount of salt, 1 bag of Japanese salad dressing.

Preparation of long-lived spinach.

1. Prepare the raw materials, peanuts are also called longevity fruits.

2. Wash the spinach and set aside.

3. Stir-fry the peanuts over low heat and let them cool naturally.

4. Crush the peanuts and set aside.

5. Bring water to a boil in a pot, pour in a spoonful of cooking oil and a spoonful of salt, pour in spinach and blanch.

6. Drain the water and arrange it on a plate.

7. Pour in the Japanese salad dressing.

8. Sprinkle with chopped peanuts and serve.

Ingredients: 1 handful of spinach, 2 slices of ginger, 1 tablespoon of salt, 20 ml of corn oil, 1/2 tablespoon of chicken essence. Clean the spinach, cut it into sections, wash and slice the ginger, pour corn oil into a clean and waterless pot, heat it on high heat, and stir-fry the ginger slices until fragrant.

Pour in the spinach segments and start stir-frying, sauté until the spinach is tender, add salt to taste. Stir-fry evenly, add a little chicken essence, continue to stir-fry well, and then remove from the pan and serve on a plate after 30 seconds. <

Ingredients: 1 handful of spinach, 2 slices of ginger, 1 tablespoon of salt, 20 ml of corn oil, essence of chicken.

1. Wash the spinach with water, cut into sections, and wash and slice the ginger.

2. Pour corn oil into a clean and waterless pot, heat it over high heat, and stir-fry the ginger slices until fragrant.

3. Pour in the spinach segments and start stir-frying until the spinach is soft.

4. Add salt to taste. Stir-fry well and add a little chicken bouillon. Continue to stir-fry well.

After seconds, remove from the pan and serve.